Therapists in Dollard-des-Ormeaux, QC

If you are experiencing life changes, parenting, relationship or marriage struggles, I would happily support you in your journey. I would provide you with different techniques according to your needs and help you gain new perspectives on your situations. Every individual has their own strengths and weaknesses which makes you unique, so I will make sure to accommodate all the aspects of your personality. I have a multicultural background, and I went through the process of immigration therefore I honour the diversity and different backgrounds willingly to learn about yours.

Life changes and identity crises can be highly anxiety provoking. Whether there is a conflict at work or you've recently become a parent, stress can wreak havoc in your life and must be dealt with before the problems and symptoms become unmanageable. Addressing feelings of sadness by yourself can lead to a loss of hope, but you need not deal with these emotions alone. Physical symptoms can be as emotionally debilitating as mood disorders. Insomnia, chronic fatigue and chronic pain can all lead to emotional distress and cause mental health issues. Therapy may help uncover some solutions to these problems.

Therapists can help individuals, families, and children to understand and help resolve problems of all kinds. We are faced with many challenges. Some are familiar and we have managed to deal with them effectively. At other times the unknown arrives and we need to speak to someone to be able to understand our options and to move on with confidence. At the end we feel more at ease and stronger with the confidence that we did not realize we have. That is where we know that we have made a good decision to consult someone with knowledge about our situation and relating to someone who has the life experience to help us effectively.

As a clinical social worker with 12+ years of experience, I work with individuals, couples and families dealing with various life stressors. I specialized in Anxiety, depression, trauma, self-esteem, relationship issues, burn-out, bereavement and loss, racism, and immigration issues. I believe in empowering people through a person-centered and collaborative approach, creating a safe space that is filled with empathy, compassion, and love. I provide services in English and French.