Parenting Therapists in Montréal, QC
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
I work with parents facing challenges, and with children and families adjusting to separation, divorce, immigration, welcoming a new member, or coping with grief.
Hello, radiant soul! I am a Social Worker and Art Therapist. I work with children and adults, guiding them to uncover and embrace their resilience and inner resources. I aim to create a safe, nurturing space for self-discovery and transformation through the creative arts. Each individual is the artist of their own life, using a unique palette to define their identity and experiences. Through creativity, emotional attunement, and gentle guidance, we’ll open pathways for healing and growth. Whether you’re navigating stress, trauma, transitions, or a desire for deeper self-understanding, you don’t have to walk that path alone.
I work with parents facing challenges, and with children and families adjusting to separation, divorce, immigration, welcoming a new member, or coping with grief.
Hello, radiant soul! I am a Social Worker and Art Therapist. I work with children and adults, guiding them to uncover and embrace their resilience and inner resources. I aim to create a safe, nurturing space for self-discovery and transformation through the creative arts. Each individual is the artist of their own life, using a unique palette to define their identity and experiences. Through creativity, emotional attunement, and gentle guidance, we’ll open pathways for healing and growth. Whether you’re navigating stress, trauma, transitions, or a desire for deeper self-understanding, you don’t have to walk that path alone.
Au sein des milieux d'intervention, j'ai développé des connaissances précieuses pour les suivis parent-enfant, individuels et de groupe.
EN: All families have their challenges and I can acompany your child with kindness and respect to find balance and harmony. I built the foundation of my art therapy experience with a youth clientele by working with community organizations. I developed an interest and knowledge around parent-child, individual and group follow-ups.
Au sein des milieux d'intervention, j'ai développé des connaissances précieuses pour les suivis parent-enfant, individuels et de groupe.
EN: All families have their challenges and I can acompany your child with kindness and respect to find balance and harmony. I built the foundation of my art therapy experience with a youth clientele by working with community organizations. I developed an interest and knowledge around parent-child, individual and group follow-ups.
I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children).
I offer a non-judgemental space, taking time to understand the nuances that come with the complexities of the human experience. My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations. Cultural sensitivity and trauma informed care are foundational values in my work.
I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children).
I offer a non-judgemental space, taking time to understand the nuances that come with the complexities of the human experience. My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations. Cultural sensitivity and trauma informed care are foundational values in my work.
I work with clients through a humanistic lens, emphasizing the importance of relationships, the present, and the future. My role is to guide you by asking the right questions, challenging you, and offering a judgment-free space where you can share and be yourself. I use interventions from IFS, SFBT, Narrative Therapy, ACT and CBT in my practice.
I work with clients through a humanistic lens, emphasizing the importance of relationships, the present, and the future. My role is to guide you by asking the right questions, challenging you, and offering a judgment-free space where you can share and be yourself. I use interventions from IFS, SFBT, Narrative Therapy, ACT and CBT in my practice.
. You are looking for a benevolent solution oriented environment where you can share your preoccupations and the life challenges you are currently facing.You may need counselling ,on personal issues ,relationship issues ,parental issues or work related challenges.
Vous êtes à la recherche d'une écoute bienveillante et d'un accompagnement professionnel dans votre recherche d'équilibre ,personnel ,de couple ou familial.Vous avez peut être également de nombreux défis dans votre vie professionnelle et vous chercher à être guidé et accompagné dans votre prise de décision et votre rétablissement.
. You are looking for a benevolent solution oriented environment where you can share your preoccupations and the life challenges you are currently facing.You may need counselling ,on personal issues ,relationship issues ,parental issues or work related challenges.
Vous êtes à la recherche d'une écoute bienveillante et d'un accompagnement professionnel dans votre recherche d'équilibre ,personnel ,de couple ou familial.Vous avez peut être également de nombreux défis dans votre vie professionnelle et vous chercher à être guidé et accompagné dans votre prise de décision et votre rétablissement.
Life can feel overwhelming. We may find ourselves caught in recurring conflicts, struggling with major life transitions, or facing challenges that seem difficult to overcome. At times, things can feel so painful or discouraging that it is hard to see a way forward. You may be struggling with low self-esteem, grief, intense emotions, or emotional numbness. You may also be experiencing difficulties in important relationships, whether with your partner, family members, or loved ones
Life can feel overwhelming. We may find ourselves caught in recurring conflicts, struggling with major life transitions, or facing challenges that seem difficult to overcome. At times, things can feel so painful or discouraging that it is hard to see a way forward. You may be struggling with low self-esteem, grief, intense emotions, or emotional numbness. You may also be experiencing difficulties in important relationships, whether with your partner, family members, or loved ones
Feeling the stress of life can be an overwhelming experience. Jennifer will assist you in your journey to creatively explore your movement towards mental health wellbeing. Trauma focused art therapy can be particularly effective for the client who feels stuck or who cannot talk about their difficulties. We will work together to develop a deeper understanding of yourself through creative exploration of your experiences. I am particularly interested in supporting a systematic exploration of the clients sensory experiences, to encourage an understanding of their physical and emotional balance.
Feeling the stress of life can be an overwhelming experience. Jennifer will assist you in your journey to creatively explore your movement towards mental health wellbeing. Trauma focused art therapy can be particularly effective for the client who feels stuck or who cannot talk about their difficulties. We will work together to develop a deeper understanding of yourself through creative exploration of your experiences. I am particularly interested in supporting a systematic exploration of the clients sensory experiences, to encourage an understanding of their physical and emotional balance.
I specialize in working with youth on emotional regulation, adaptive coping skills and in supporting parents on this journey.
Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.
I specialize in working with youth on emotional regulation, adaptive coping skills and in supporting parents on this journey.
Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.
As a McGill University graduate with 2 masters degrees, and with additional extensive training in many evidence-based therapies and programs, I have worked for different organizations including Montreal Children's Hospital (Psychiatry, Pre-School Day Treatment Program, Adolescent Clinic), School Boards, and EAPS.
Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.
As a McGill University graduate with 2 masters degrees, and with additional extensive training in many evidence-based therapies and programs, I have worked for different organizations including Montreal Children's Hospital (Psychiatry, Pre-School Day Treatment Program, Adolescent Clinic), School Boards, and EAPS.
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
Anna Prudovski @ Ocd And Anxiety Clinic
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
1 Endorsed
Online Only
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Montreal Center for Anxiety and Depression
Registered Provisional Psychologist, MEd, PhD
Serves Area
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
I also speak French. Children, youth, adults, elders.. if there’s a need to address issues or find solutions to problems, we can do it one day at the time. according to your own pace and needs. I also offer couple and family therapy.
I also speak French. Children, youth, adults, elders.. if there’s a need to address issues or find solutions to problems, we can do it one day at the time. according to your own pace and needs. I also offer couple and family therapy.
I work with teenagers, adults and families who struggle with anxiety, depression, relationship issues, low self-esteem, parenting challenges and couple conflict.
Are you feeling down, overwhelmed or anxious? I know how hard and challenging it can be to reach out for help. I am passionate about creating a warm and non-judgmental environment where you can express yourself freely. I strive to accommodate my client’s needs while remaining solution focused.I help my clients identify their challenges and utilize their strengths to make positive changes in their lives, improve self-confidence and create empowerment.
I work with teenagers, adults and families who struggle with anxiety, depression, relationship issues, low self-esteem, parenting challenges and couple conflict.
Are you feeling down, overwhelmed or anxious? I know how hard and challenging it can be to reach out for help. I am passionate about creating a warm and non-judgmental environment where you can express yourself freely. I strive to accommodate my client’s needs while remaining solution focused.I help my clients identify their challenges and utilize their strengths to make positive changes in their lives, improve self-confidence and create empowerment.
Psychological Assessments: In collaboration with Your Safer Space, we offer comprehensive psychological, neurodevelopmental, and psychoeducational assessments for children, adolescents, and adults. Assessments clarify strengths and challenges, support diagnosis when appropriate, and guide next steps at school, work, or home.
Psychological Assessments: In collaboration with Your Safer Space, we offer comprehensive psychological, neurodevelopmental, and psychoeducational assessments for children, adolescents, and adults. Assessments clarify strengths and challenges, support diagnosis when appropriate, and guide next steps at school, work, or home.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
See more therapy options for Montréal
Nearby Parenting Counsellors Searches for Montréal
- Côte Saint-Luc
- Hampstead
- Lasalle
- Longueuil
- Mont-Royal
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Saint-Laurent
- Saint-Léonard
- Verdun
- Westmount
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.