Parenting Therapists in Hampstead, QC
My areas of expertise include anxiety and depression, relationship issues, body image, parenting, life transitions, crisis intervention and self-esteem.
My approach is client-centered and specific to every individuals' needs. My priority is to create a safe, supportive and non-judgmental space for clients to develop strategies to share and explore their thoughts, feelings and experiences. In doing so I am able to develop a therapeutic relationship based in trust, strength and nurturing.
My areas of expertise include anxiety and depression, relationship issues, body image, parenting, life transitions, crisis intervention and self-esteem.
My approach is client-centered and specific to every individuals' needs. My priority is to create a safe, supportive and non-judgmental space for clients to develop strategies to share and explore their thoughts, feelings and experiences. In doing so I am able to develop a therapeutic relationship based in trust, strength and nurturing.
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
We support adults, teens, children, parents, couples, and families—providing a compassionate space where every voice is heard, every story matters, and care is tailored to your unique needs.
Advanced, evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, hypnotherapy, and more—combined with access to psychiatric assessments and medication support to help you achieve lasting well-being.
Whether you’re navigating everyday stress, anxiety, or facing more complex challenges like clinical d
We support adults, teens, children, parents, couples, and families—providing a compassionate space where every voice is heard, every story matters, and care is tailored to your unique needs.
Advanced, evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, hypnotherapy, and more—combined with access to psychiatric assessments and medication support to help you achieve lasting well-being.
Whether you’re navigating everyday stress, anxiety, or facing more complex challenges like clinical d
Patricia, PhD, brings over 30 years of experience to her practice. She is an approachable therapist with exceptional listening skills, depth of intellect, and moral objectivity. Specializing in individual, marital, and family therapy, she helps clients navigate relationship conflict, life transitions, anxiety, depression, loss, divorce and existential or spiritual crises. Clients deeply trust her care and frequently return at different life stages.
Allergy Advisory: Optional therapy cats are present. They can be removed for your session, but the space may not suit severe allergies.
Patricia, PhD, brings over 30 years of experience to her practice. She is an approachable therapist with exceptional listening skills, depth of intellect, and moral objectivity. Specializing in individual, marital, and family therapy, she helps clients navigate relationship conflict, life transitions, anxiety, depression, loss, divorce and existential or spiritual crises. Clients deeply trust her care and frequently return at different life stages.
Allergy Advisory: Optional therapy cats are present. They can be removed for your session, but the space may not suit severe allergies.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, ASD Specialist, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
Formerly a California, US, Psychotherapist. Currently a Marriage and Family Therapist, an ADHD/Attention Coach, ASD Specialist, and Adjunct Professor, Psychology. Learn to effectively manage ADD/ADHD challenges with evidence based interventions and techniques. Develop cognitive, affective, and behavioral skills. Regain control over thoughts and emotions.
My areas of expertise include anxiety, fears, phobias, trauma-related symptoms, OCD, shyness, anger management, stress, burn-out, depression (mood disorders), identity crises, sex and couple issues, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, and addictions (substance, gaming, internet, porn).
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
My areas of expertise include anxiety, fears, phobias, trauma-related symptoms, OCD, shyness, anger management, stress, burn-out, depression (mood disorders), identity crises, sex and couple issues, parenting difficulties, self-esteem and self-confidence issues, expatriate issues, and addictions (substance, gaming, internet, porn).
"Take the step, the bridge will be there" (Grace Cirocco). Although starting therapy is sometimes frightening and requires a good dose of courage, finding a warm, empathic and compassionate therapist can make the process easier and positively life-altering. I am an experienced psychologist and I can help you deal with many of life's challenges and hardships, while making sure you feel safe and understood. I practice cognitive behavior therapy and schema therapy, and I also adjust my therapeutic orientation to the unique needs of each of my clients. I ensure warm, compassionate, professional, and confidential therapeutic services.
I specialize in working with clients navigating relational strain, depression, anxiety, burn out, parenting stress, or the aftermath of violence.
I draw from trauma-informed, relational, and systemic approaches to help you better understand what’s shaping your responses and explore more sustainable ways of coping and relating. My approach is rooted in creating a warm, compassionate space where you can feel safe to explore your thoughts, feelings, and experiences.
I specialize in working with clients navigating relational strain, depression, anxiety, burn out, parenting stress, or the aftermath of violence.
I draw from trauma-informed, relational, and systemic approaches to help you better understand what’s shaping your responses and explore more sustainable ways of coping and relating. My approach is rooted in creating a warm, compassionate space where you can feel safe to explore your thoughts, feelings, and experiences.
As a licensed psychotherapist with a Master’s in Social Work from McGill University and more than 20 years of experience in the health field, I bring clinical depth and genuine care to every therapeutic relationship. My training includes post-graduate specialization in Couple and Family Therapy at the Jewish General Hospital’s Department of Psychiatry.
Many of the people I work with appear capable and composed on the outside while quietly carrying anxiety, self-doubt, or grief that others rarely see. I’m attuned to what lies beneath the presentation, and I create a space where you no longer have to hold it all together.
As a licensed psychotherapist with a Master’s in Social Work from McGill University and more than 20 years of experience in the health field, I bring clinical depth and genuine care to every therapeutic relationship. My training includes post-graduate specialization in Couple and Family Therapy at the Jewish General Hospital’s Department of Psychiatry.
Many of the people I work with appear capable and composed on the outside while quietly carrying anxiety, self-doubt, or grief that others rarely see. I’m attuned to what lies beneath the presentation, and I create a space where you no longer have to hold it all together.
Vikki Stark
Registered Psychotherapist, MSW, MFT
1 Endorsed
Hampstead, QC H3X
Not accepting new clients
A psychotherapist and couple & family therapist for 40 years, I write a blog for Psychology Today Magazine that has had over 4 million views. I’m the former Director of the Sedona Counselling Centre of Montreal and the author of four self-help books.
A psychotherapist and couple & family therapist for 40 years, I write a blog for Psychology Today Magazine that has had over 4 million views. I’m the former Director of the Sedona Counselling Centre of Montreal and the author of four self-help books.
More Therapists Nearby
I help neurodivergent adults, new parents, and couples move off the all-or-nothing roller coaster and into a more steady & sustainable life.
Do you feel like you’re always JUST keeping your head out of water? Or like no matter how hard you try, you can't seem to show up as your best self for your family, relationships, work, or even yourself? Are you feeling hopeless & paralyzed by anxiety and shame?
You don’t have to live like this. Imagine this instead: You're finally out of survival mode so you can actually be productive and feel less overwhelmed! Daily life feels manageable - no more paralysis leaving you feeling lazy and ashamed. You are finally present with your loved ones instead of trapped in racing thoughts!
I help neurodivergent adults, new parents, and couples move off the all-or-nothing roller coaster and into a more steady & sustainable life.
Do you feel like you’re always JUST keeping your head out of water? Or like no matter how hard you try, you can't seem to show up as your best self for your family, relationships, work, or even yourself? Are you feeling hopeless & paralyzed by anxiety and shame?
You don’t have to live like this. Imagine this instead: You're finally out of survival mode so you can actually be productive and feel less overwhelmed! Daily life feels manageable - no more paralysis leaving you feeling lazy and ashamed. You are finally present with your loved ones instead of trapped in racing thoughts!
I am a professional social worker with 15 years experience working with children, teens, parents, adults and families.
My goal is to create a safe and welcoming environment where you can grow and achieve your goals.
I am a professional social worker with 15 years experience working with children, teens, parents, adults and families.
My goal is to create a safe and welcoming environment where you can grow and achieve your goals.
Is something not quite right and no matter how hard you try you just can’t seem to shake it? You feel stuck. Life hasn’t quite turned out how you imagined it. You’re looking for fulfillment but don’t know where to start. Your kids just won’t listen. You and your partner can’t seem to agree on how to raise them. There is too much conflict in your home. No matter what you do things aren’t getting better. You’re ready to make a change but don’t know where to start. Many of these feelings and difficulties are common experiences that come and go throughout a lifetime.
Is something not quite right and no matter how hard you try you just can’t seem to shake it? You feel stuck. Life hasn’t quite turned out how you imagined it. You’re looking for fulfillment but don’t know where to start. Your kids just won’t listen. You and your partner can’t seem to agree on how to raise them. There is too much conflict in your home. No matter what you do things aren’t getting better. You’re ready to make a change but don’t know where to start. Many of these feelings and difficulties are common experiences that come and go throughout a lifetime.
I work with teenagers, adults and families who struggle with anxiety, depression, relationship issues, low self-esteem, parenting challenges and couple conflict.
Are you feeling down, overwhelmed or anxious? I know how hard and challenging it can be to reach out for help. I am passionate about creating a warm and non-judgmental environment where you can express yourself freely. I strive to accommodate my client’s needs while remaining solution focused.I help my clients identify their challenges and utilize their strengths to make positive changes in their lives, improve self-confidence and create empowerment.
I work with teenagers, adults and families who struggle with anxiety, depression, relationship issues, low self-esteem, parenting challenges and couple conflict.
Are you feeling down, overwhelmed or anxious? I know how hard and challenging it can be to reach out for help. I am passionate about creating a warm and non-judgmental environment where you can express yourself freely. I strive to accommodate my client’s needs while remaining solution focused.I help my clients identify their challenges and utilize their strengths to make positive changes in their lives, improve self-confidence and create empowerment.
. You are looking for a benevolent solution oriented environment where you can share your preoccupations and the life challenges you are currently facing.You may need counselling ,on personal issues ,relationship issues ,parental issues or work related challenges.
Vous êtes à la recherche d'une écoute bienveillante et d'un accompagnement professionnel dans votre recherche d'équilibre ,personnel ,de couple ou familial.Vous avez peut être également de nombreux défis dans votre vie professionnelle et vous chercher à être guidé et accompagné dans votre prise de décision et votre rétablissement.
. You are looking for a benevolent solution oriented environment where you can share your preoccupations and the life challenges you are currently facing.You may need counselling ,on personal issues ,relationship issues ,parental issues or work related challenges.
Vous êtes à la recherche d'une écoute bienveillante et d'un accompagnement professionnel dans votre recherche d'équilibre ,personnel ,de couple ou familial.Vous avez peut être également de nombreux défis dans votre vie professionnelle et vous chercher à être guidé et accompagné dans votre prise de décision et votre rétablissement.
Montreal Center for Anxiety and Depression
Registered Provisional Psychologist, MEd, PhD
Pointe-Claire, QC H9R
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
Anxiety, self-esteem, relationships, work-life balance... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
Anxiety, self-esteem, relationships, work-life balance... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
I work with teenagers, adults, and parents who are ready to better understand themselves, their patterns, and to build skills that support a more meaningful, balanced life.
Whether you're seeking better ways to cope with everyday stress, hoping to improve your relationships, or looking for clarity around a specific concern, you're in the right place. In our work together, I’ll provide a supportive, collaborative space where we can explore what’s getting in the way and identify practical steps forward.
I work with teenagers, adults, and parents who are ready to better understand themselves, their patterns, and to build skills that support a more meaningful, balanced life.
Whether you're seeking better ways to cope with everyday stress, hoping to improve your relationships, or looking for clarity around a specific concern, you're in the right place. In our work together, I’ll provide a supportive, collaborative space where we can explore what’s getting in the way and identify practical steps forward.
Whether you have a child who is struggling, are dealing with difficult family relationships, require support in your role as a parent or if you yourself are struggling with emotions such as sadness, anxiety, hopelessness, anger, irritability or are going through a challenging transition period in your life, I can help.
My approach is trauma informed and culturally sensitive. I adapt my interventions to your specific needs and background and integrate various evidence based approaches such as CBT, DBT and ACT. My aim is to help you identify and leverage your inner strengths and resources in order to create changes and overcome life’s challenges.
Whether you have a child who is struggling, are dealing with difficult family relationships, require support in your role as a parent or if you yourself are struggling with emotions such as sadness, anxiety, hopelessness, anger, irritability or are going through a challenging transition period in your life, I can help.
My approach is trauma informed and culturally sensitive. I adapt my interventions to your specific needs and background and integrate various evidence based approaches such as CBT, DBT and ACT. My aim is to help you identify and leverage your inner strengths and resources in order to create changes and overcome life’s challenges.
Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.
As a McGill University graduate with 2 masters degrees, and with additional extensive training in many evidence-based therapies and programs, I have worked for different organizations including Montreal Children's Hospital (Psychiatry, Pre-School Day Treatment Program, Adolescent Clinic), School Boards, and EAPS.
Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.
As a McGill University graduate with 2 masters degrees, and with additional extensive training in many evidence-based therapies and programs, I have worked for different organizations including Montreal Children's Hospital (Psychiatry, Pre-School Day Treatment Program, Adolescent Clinic), School Boards, and EAPS.
Au sein des milieux d'intervention, j'ai développé des connaissances précieuses pour les suivis parent-enfant, individuels et de groupe.
EN: All families have their challenges and I can acompany your child with kindness and respect to find balance and harmony. I built the foundation of my art therapy experience with a youth clientele by working with community organizations. I developed an interest and knowledge around parent-child, individual and group follow-ups.
Au sein des milieux d'intervention, j'ai développé des connaissances précieuses pour les suivis parent-enfant, individuels et de groupe.
EN: All families have their challenges and I can acompany your child with kindness and respect to find balance and harmony. I built the foundation of my art therapy experience with a youth clientele by working with community organizations. I developed an interest and knowledge around parent-child, individual and group follow-ups.
Nearby Parenting Counsellors Searches for Hampstead
- Côte Saint-Luc
- Dorval
- Lasalle
- Mont-Royal
- Montréal
- Montréal-Ouest
- Outremont
- Pointe-Claire
- Saint-Lambert
- Saint-Laurent
- Verdun
- Westmount
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.