Parenting Therapists in Côte Saint-Luc, QC
My ideal client is an individual or couple feeling stuck, emotionally overwhelmed, or disconnected. They may struggle with relationship challenges, anxiety, life transitions, or recurring emotional patterns. They seek therapy because these issues are affecting their well-being, relationships, or sense of direction. They seek a safe, non-judgmental space where they can feel heard, gain clarity, and develop practical tools to enhance communication, regulate emotions, and cultivate a more balanced, meaningful life.
My ideal client is an individual or couple feeling stuck, emotionally overwhelmed, or disconnected. They may struggle with relationship challenges, anxiety, life transitions, or recurring emotional patterns. They seek therapy because these issues are affecting their well-being, relationships, or sense of direction. They seek a safe, non-judgmental space where they can feel heard, gain clarity, and develop practical tools to enhance communication, regulate emotions, and cultivate a more balanced, meaningful life.
Throughout the last decade, I have heard stories of pain, sadness, shame, vulnerability, and fear; within those stories there is also resilience, strength, and the ability to overcome that which feels overwhelming. I am a seasoned social worker with experience in various community settings, and different age groups including children, adolescents, and families. I also have experience working in the public healthcare system; in this role I counsel and guide individuals and families coping with chronic illnesses such as cancer, aging and loss of autonomy, end of life, grief, and loss.
Throughout the last decade, I have heard stories of pain, sadness, shame, vulnerability, and fear; within those stories there is also resilience, strength, and the ability to overcome that which feels overwhelming. I am a seasoned social worker with experience in various community settings, and different age groups including children, adolescents, and families. I also have experience working in the public healthcare system; in this role I counsel and guide individuals and families coping with chronic illnesses such as cancer, aging and loss of autonomy, end of life, grief, and loss.
I work with couples, parents, children, adolescents and adults, on a variety of issues, such as depression, anxiety, burn-out, life changes, relationships, parenting and others.
People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.
I work with couples, parents, children, adolescents and adults, on a variety of issues, such as depression, anxiety, burn-out, life changes, relationships, parenting and others.
People seek out therapy for different reasons. Some are going through something they need help with, and some want to improve their lives, understand themselves better or work on their relationships.
As a licensed psychotherapist with a Master’s in Social Work from McGill University and more than 20 years of experience in the health field, I bring clinical depth and genuine care to every therapeutic relationship. My training includes post-graduate specialization in Couple and Family Therapy at the Jewish General Hospital’s Department of Psychiatry.
Many of the people I work with appear capable and composed on the outside while quietly carrying anxiety, self-doubt, or grief that others rarely see. I’m attuned to what lies beneath the presentation, and I create a space where you no longer have to hold it all together.
As a licensed psychotherapist with a Master’s in Social Work from McGill University and more than 20 years of experience in the health field, I bring clinical depth and genuine care to every therapeutic relationship. My training includes post-graduate specialization in Couple and Family Therapy at the Jewish General Hospital’s Department of Psychiatry.
Many of the people I work with appear capable and composed on the outside while quietly carrying anxiety, self-doubt, or grief that others rarely see. I’m attuned to what lies beneath the presentation, and I create a space where you no longer have to hold it all together.
Do you struggle with anxiety, a challenging relationship or have difficulty managing your day-to-day life? As a clinical Social Worker with 20+ years of experience, helping people move towards change is a passion. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. This may mean learning to set boundaries, enhancing communication, helping you change patterns or working through a transition. I offer an inclusive, holistic and safe space so you can confidently take the first step to feel better.
Do you struggle with anxiety, a challenging relationship or have difficulty managing your day-to-day life? As a clinical Social Worker with 20+ years of experience, helping people move towards change is a passion. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. This may mean learning to set boundaries, enhancing communication, helping you change patterns or working through a transition. I offer an inclusive, holistic and safe space so you can confidently take the first step to feel better.
We support adults, teens, children, parents, couples, and families—providing a compassionate space where every voice is heard, every story matters, and care is tailored to your unique needs.
Advanced, evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, hypnotherapy, and more—combined with access to psychiatric assessments and medication support to help you achieve lasting well-being.
Whether you’re navigating everyday stress, anxiety, or facing more complex challenges like clinical d
We support adults, teens, children, parents, couples, and families—providing a compassionate space where every voice is heard, every story matters, and care is tailored to your unique needs.
Advanced, evidence-based approaches—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, hypnotherapy, and more—combined with access to psychiatric assessments and medication support to help you achieve lasting well-being.
Whether you’re navigating everyday stress, anxiety, or facing more complex challenges like clinical d
I am a psychologist with a Master's Degree in Counselling Psychology from McGill University and a member of the Order of Psychologists of Quebec since 1998. Having held the position of Director of Student Services at the English Montreal School Board for 20 years, I have furthered my training in such areas as cognitive-behaviour therapy, short-term psychotherapy, solution-focussed brief therapy, and mindfulness-based stress reduction. I work in a very warm, empathetic and collaborative manner and provide each client with a very safe and non-judgmental space to explore issues and engage in comfortable self-reflection.
I am a psychologist with a Master's Degree in Counselling Psychology from McGill University and a member of the Order of Psychologists of Quebec since 1998. Having held the position of Director of Student Services at the English Montreal School Board for 20 years, I have furthered my training in such areas as cognitive-behaviour therapy, short-term psychotherapy, solution-focussed brief therapy, and mindfulness-based stress reduction. I work in a very warm, empathetic and collaborative manner and provide each client with a very safe and non-judgmental space to explore issues and engage in comfortable self-reflection.
I specialize in working with clients navigating relational strain, depression, anxiety, burn out, parenting stress, or the aftermath of violence.
I draw from trauma-informed, relational, and systemic approaches to help you better understand what’s shaping your responses and explore more sustainable ways of coping and relating. My approach is rooted in creating a warm, compassionate space where you can feel safe to explore your thoughts, feelings, and experiences.
I specialize in working with clients navigating relational strain, depression, anxiety, burn out, parenting stress, or the aftermath of violence.
I draw from trauma-informed, relational, and systemic approaches to help you better understand what’s shaping your responses and explore more sustainable ways of coping and relating. My approach is rooted in creating a warm, compassionate space where you can feel safe to explore your thoughts, feelings, and experiences.
Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges.
In addition to working with parents-to-be and new parents after the birth or adoption of a child, I coach parents through tantrums, separation difficulties, and potty training. I also work directly with children experiencing anger, anxiety, and social struggles.
Becoming a parent, and being flexible and resilient in how you parent your developing child, is one of life's greatest challenges.
In addition to working with parents-to-be and new parents after the birth or adoption of a child, I coach parents through tantrums, separation difficulties, and potty training. I also work directly with children experiencing anger, anxiety, and social struggles.
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
I am a licensed couple and family therapist and psychotherapist. In 2019, I was the recipient of the clinical excellence award for couple and family therapy from McGill University. I received a Master's in psychology in 2009. My area of focus is on helping people understand their relationship patterns and helping them build more meaningful and stable connections with others. I understand that right now you may feel that as though you have too much on your plate and that you are struggling to balance all of life's demands. Many people do not take the time to focus on themselves and invest in their emotional well- being.
More Therapists Nearby
Anna Prudovski @ Ocd And Anxiety Clinic
Psychologist, MA, (c)ACT, CACBT, CPsych, iOCDF
1 Endorsed
Online Only
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Do you feel that you are not living your life the way you hoped you would? Are you worried or stressed out? Are you engaged in a constant battle with anxiety or negative, unwanted, intimidating, or embarrassing intrusive thoughts? Are you trying to avoid triggers like places, people, events, or thoughts? Do you feel that you are "putting out fires" instead of dealing with the core issues? Would you like to overcome the obstacles that prevent you from enjoying every day of your life? Maybe you already tried therapy and it didn't work. Yet, you can learn to go through life without such a struggle. We can help you get there.
Whether you have a child who is struggling, are dealing with difficult family relationships, require support in your role as a parent or if you yourself are struggling with emotions such as sadness, anxiety, hopelessness, anger, irritability or are going through a challenging transition period in your life, I can help.
My approach is trauma informed and culturally sensitive. I adapt my interventions to your specific needs and background and integrate various evidence based approaches such as CBT, DBT and ACT. My aim is to help you identify and leverage your inner strengths and resources in order to create changes and overcome life’s challenges.
Whether you have a child who is struggling, are dealing with difficult family relationships, require support in your role as a parent or if you yourself are struggling with emotions such as sadness, anxiety, hopelessness, anger, irritability or are going through a challenging transition period in your life, I can help.
My approach is trauma informed and culturally sensitive. I adapt my interventions to your specific needs and background and integrate various evidence based approaches such as CBT, DBT and ACT. My aim is to help you identify and leverage your inner strengths and resources in order to create changes and overcome life’s challenges.
Montreal Center for Anxiety and Depression
Registered Provisional Psychologist, MEd, PhD
Pointe-Claire, QC H9R
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I work with parents facing challenges, and with children and families adjusting to separation, divorce, immigration, welcoming a new member, or coping with grief.
Hello, radiant soul! I am a Social Worker and Art Therapist. I work with children and adults, guiding them to uncover and embrace their resilience and inner resources. I aim to create a safe, nurturing space for self-discovery and transformation through the creative arts. Each individual is the artist of their own life, using a unique palette to define their identity and experiences. Through creativity, emotional attunement, and gentle guidance, we’ll open pathways for healing and growth. Whether you’re navigating stress, trauma, transitions, or a desire for deeper self-understanding, you don’t have to walk that path alone.
I work with parents facing challenges, and with children and families adjusting to separation, divorce, immigration, welcoming a new member, or coping with grief.
Hello, radiant soul! I am a Social Worker and Art Therapist. I work with children and adults, guiding them to uncover and embrace their resilience and inner resources. I aim to create a safe, nurturing space for self-discovery and transformation through the creative arts. Each individual is the artist of their own life, using a unique palette to define their identity and experiences. Through creativity, emotional attunement, and gentle guidance, we’ll open pathways for healing and growth. Whether you’re navigating stress, trauma, transitions, or a desire for deeper self-understanding, you don’t have to walk that path alone.
I specialize in postpartum, pregnancy and parenting through a trauma lens.
I help moms with postpartum depression, postpartum anxiety, perinatal OCD, birth trauma and traumatic perinatal grief with EMDR therapy. The pregnancy journey and postpartum season hits different when conceiving and birth didn't go as planned. If the thought of getting pregnant again is terrifying (even though you truly want to), you catch yourself checking 100 times if the baby is still breathing, are terrified of viruses, or feel like you're reliving your difficult pregnancy or birth experience through nightmares and intrusive thoughts, know you are not alone.
I specialize in postpartum, pregnancy and parenting through a trauma lens.
I help moms with postpartum depression, postpartum anxiety, perinatal OCD, birth trauma and traumatic perinatal grief with EMDR therapy. The pregnancy journey and postpartum season hits different when conceiving and birth didn't go as planned. If the thought of getting pregnant again is terrifying (even though you truly want to), you catch yourself checking 100 times if the baby is still breathing, are terrified of viruses, or feel like you're reliving your difficult pregnancy or birth experience through nightmares and intrusive thoughts, know you are not alone.
Maybe you’re struggling to reconcile a challenge, you’re mental health is taking a toll, your concerned for your child or teen, have parenting questions or need a safe, reliable space as a couple or family to talk things out.
With 18 years of youth and leadership experience and 10 years working with families, individuals, parents, schools, mental health and couples, I seek to bring evidence-based research, quality information, and practical tools tailored to your unique situation. Let's improve your environment and quality of life. Stop merely surviving. Get back to living life!
Maybe you’re struggling to reconcile a challenge, you’re mental health is taking a toll, your concerned for your child or teen, have parenting questions or need a safe, reliable space as a couple or family to talk things out.
With 18 years of youth and leadership experience and 10 years working with families, individuals, parents, schools, mental health and couples, I seek to bring evidence-based research, quality information, and practical tools tailored to your unique situation. Let's improve your environment and quality of life. Stop merely surviving. Get back to living life!
I am a professional social worker with 15 years experience working with children, teens, parents, adults and families.
My goal is to create a safe and welcoming environment where you can grow and achieve your goals.
I am a professional social worker with 15 years experience working with children, teens, parents, adults and families.
My goal is to create a safe and welcoming environment where you can grow and achieve your goals.
Are you navigating life changes, parenting stress, or relationship struggles?
We are not always able to express ourselves. As a psychotherapist, I accompany you in your self-discovery journey. My goal is to create a comfortable and safe space for you to express your emotions and thoughts in con. My mission is to provide a tailored plan that suits your unique lifestyle, empower you and reconnect you with your values.
Are you navigating life changes, parenting stress, or relationship struggles?
We are not always able to express ourselves. As a psychotherapist, I accompany you in your self-discovery journey. My goal is to create a comfortable and safe space for you to express your emotions and thoughts in con. My mission is to provide a tailored plan that suits your unique lifestyle, empower you and reconnect you with your values.
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Nearby Parenting Counsellors Searches for Côte Saint-Luc
- Châteauguay
- Hampstead
- Lasalle
- Mont-Royal
- Montréal
- Montréal-Ouest
- Outremont
- Pointe-Claire
- Saint-Lambert
- Saint-Laurent
- Verdun
- Westmount
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.