Parenting Therapists in Saint-Laurent, QC
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
Helping overwhelmed parents and mothers create calmer homes and less stress.
Together, we work toward calmer routines, stronger connection, clearer boundaries, and more confidence at home.
Many of the families I support are loving, capable people who feel stretched beyond their limits and tired of trying everything alone.
You do not need to be a perfect parent. You need the right support.
My approach is warm, direct, and practical
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
My clients are often navigating life transitions, stress, anxiety, or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1 as well as in groups.
Whether there is a conflict at work or you've recently become a parent, stress can wreak havoc in your life and must be dealt with before the problems and symptoms become unmanageable.
I like to problem solve and work with my patients. We both have to work hard to make the necessary changes that will help you find emotional stability and mental well-being. Whether it takes 2 sessions or 20 sessions, therapy can be very life-altering and enriching.
Whether there is a conflict at work or you've recently become a parent, stress can wreak havoc in your life and must be dealt with before the problems and symptoms become unmanageable.
I like to problem solve and work with my patients. We both have to work hard to make the necessary changes that will help you find emotional stability and mental well-being. Whether it takes 2 sessions or 20 sessions, therapy can be very life-altering and enriching.
Dr. Nicolina Ratto: Montreal Clinical PSY Services
Psychologist, MA, PhD, CCC, OPQ
Saint-Laurent, QC H4L
Montreal clinical & counselling psychologist & coach, offering holistic client-tailored, psychotherapy, counselling & consultation to adults (individuals, couples & families). I work with a variety of psychological, emotional, & relational issues. I have extensive training & significant experience working with stress, anxiety & mood-related disorders, including depression & loss (breakups, grief, divorce). My research experience on attachment as well as my training & experience in relational difficulties have deepened my understanding of both men's & women's issues. I specialize in relationships, emotional health & wellness.
Montreal clinical & counselling psychologist & coach, offering holistic client-tailored, psychotherapy, counselling & consultation to adults (individuals, couples & families). I work with a variety of psychological, emotional, & relational issues. I have extensive training & significant experience working with stress, anxiety & mood-related disorders, including depression & loss (breakups, grief, divorce). My research experience on attachment as well as my training & experience in relational difficulties have deepened my understanding of both men's & women's issues. I specialize in relationships, emotional health & wellness.
Therapy for anxiety, overwhelm, and emotional healing in a safe, supportive space.
Many of the clients I work with are adolescents, young adults, and adults who appear to be managing well on the outside, yet feel overwhelmed, anxious, emotionally drained, or stuck on the inside. They may be navigating anxiety, low mood, body image concerns, relationship stress, trauma, or major life transitions, and are looking for a space that feels supportive, understanding, and non-judgmental. They want relief, clarity, emotional balance, and practical tools to help life feel more manageable.
Therapy for anxiety, overwhelm, and emotional healing in a safe, supportive space.
Many of the clients I work with are adolescents, young adults, and adults who appear to be managing well on the outside, yet feel overwhelmed, anxious, emotionally drained, or stuck on the inside. They may be navigating anxiety, low mood, body image concerns, relationship stress, trauma, or major life transitions, and are looking for a space that feels supportive, understanding, and non-judgmental. They want relief, clarity, emotional balance, and practical tools to help life feel more manageable.
I also treat individuals suffering from depression, stress, anxiety, or relationship problems and children who are learning to cope with their parents' divorce.
A whole family unit can be disrupted when one member is experiencing difficulty. When I work with children, I strive to support/strengthen the entire family, as change is more likely to occur when the needs of all family members are addressed. Consequently, I provide parenting support, in addition to my work with the child.
I also treat individuals suffering from depression, stress, anxiety, or relationship problems and children who are learning to cope with their parents' divorce.
A whole family unit can be disrupted when one member is experiencing difficulty. When I work with children, I strive to support/strengthen the entire family, as change is more likely to occur when the needs of all family members are addressed. Consequently, I provide parenting support, in addition to my work with the child.
Do you feel unsatisfied or guilty for not being a «good» parent or team-worker?
As a consultant, certified "Therapeute en relation d'aide" & Positive Psychology Practitioner, I combine scientific & psychological approaches to adapt tools for self-understanding, self-discovery and efficient decision-making. My skills also benefit from art therapy to help you through your troubles and difficulties.
Do you feel unsatisfied or guilty for not being a «good» parent or team-worker?
As a consultant, certified "Therapeute en relation d'aide" & Positive Psychology Practitioner, I combine scientific & psychological approaches to adapt tools for self-understanding, self-discovery and efficient decision-making. My skills also benefit from art therapy to help you through your troubles and difficulties.
I prefer to work in a collaborative manner with young adults going through challenges with school, personal relationships, adaptations, parenting, family and work.
I believe in working with the strengths of the client and not uniquely to improve their challenges. I aim to understand their personal story by actively listening to them so they can achieve their goals. I only see clients who are 16 years or older. I do not carry out psychoeducational assessments.
I prefer to work in a collaborative manner with young adults going through challenges with school, personal relationships, adaptations, parenting, family and work.
I believe in working with the strengths of the client and not uniquely to improve their challenges. I aim to understand their personal story by actively listening to them so they can achieve their goals. I only see clients who are 16 years or older. I do not carry out psychoeducational assessments.
Looking for a therapist who truly gets you? Whether you’re clear on what you need or not quite sure where to start, I’m here to help you feel supported, understood, and empowered on your journey. Therapy can offer you the tools and clarity you need—even if you’re not exactly sure what those tools are yet. I’ve worked with clients across all walks of life—children, adolescents, families, young adults, and adults—so whether you're seeking support for yourself or a loved one, I’ve got you covered. Together, we’ll explore your challenges and unlock your potential in a space that's safe, warm, and free of judgment.
Looking for a therapist who truly gets you? Whether you’re clear on what you need or not quite sure where to start, I’m here to help you feel supported, understood, and empowered on your journey. Therapy can offer you the tools and clarity you need—even if you’re not exactly sure what those tools are yet. I’ve worked with clients across all walks of life—children, adolescents, families, young adults, and adults—so whether you're seeking support for yourself or a loved one, I’ve got you covered. Together, we’ll explore your challenges and unlock your potential in a space that's safe, warm, and free of judgment.
Are you feeling overwhelmed, stuck, or uncertain about how to move forward? I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. Whether you're navigating anxiety, relationship struggles, low self-worth, or life transitions, you're not alone, and, healing is possible.
Are you feeling overwhelmed, stuck, or uncertain about how to move forward? I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. Whether you're navigating anxiety, relationship struggles, low self-worth, or life transitions, you're not alone, and, healing is possible.
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.
Aside from diagnostic assessments and therapeutic support, I offer parent coaching and consultation to equip caregivers with practical, evidence-based strategies that support their child's development, behaviour, and emotional well-being
As a licensed Child Psychologist, I am passionate about helping children, adolescents, and families better understand and navigate emotional, behavioural, developmental, and learning challenges. I specialize in the diagnosis, assessment, and intervention of Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Intellectual Disability (ID), and Specific Learning Disorders (SLD).
I work collaboratively with children, families, and schools to develop individualized strategies that support learning, emotional well-being, adaptive functioning, and everyday success.
Aside from diagnostic assessments and therapeutic support, I offer parent coaching and consultation to equip caregivers with practical, evidence-based strategies that support their child's development, behaviour, and emotional well-being
As a licensed Child Psychologist, I am passionate about helping children, adolescents, and families better understand and navigate emotional, behavioural, developmental, and learning challenges. I specialize in the diagnosis, assessment, and intervention of Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Intellectual Disability (ID), and Specific Learning Disorders (SLD).
I work collaboratively with children, families, and schools to develop individualized strategies that support learning, emotional well-being, adaptive functioning, and everyday success.
Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us.
My approach is trauma informed and integrative, drawing from EMDR, talk therapy, mindfulness, psychodynamic work, and CBT. EMDR helps process distressing experiences that may still feel present in the body or nervous system, supporting emotional regulation, clarity, and meaningful change beyond insight alone.
Trauma, grief, relationship struggles, parenting stress, or major life transitions can quietly shape how we see ourselves and the world around us.
My approach is trauma informed and integrative, drawing from EMDR, talk therapy, mindfulness, psychodynamic work, and CBT. EMDR helps process distressing experiences that may still feel present in the body or nervous system, supporting emotional regulation, clarity, and meaningful change beyond insight alone.
Whether you are an individual or a couple, my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. I actually listen to you & leaving note taking is for later. Meaning that each session is about you and how we must discover a path toward a better you. We will uncover and resolve that which is blocking, disabling & preventing you from becoming the person you can be. Now is the time that you really need to be heard and seek out realistic solutions. I want to help you take this bold step forward today.
Whether you are an individual or a couple, my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. I actually listen to you & leaving note taking is for later. Meaning that each session is about you and how we must discover a path toward a better you. We will uncover and resolve that which is blocking, disabling & preventing you from becoming the person you can be. Now is the time that you really need to be heard and seek out realistic solutions. I want to help you take this bold step forward today.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
Are you struggling with anxiety? Constant worrying that makes it difficult to make decisions? Or suffering from unpredictable panic attacks that have led you to avoid people, places or particular situations? I have been helping people for over 18 years manage more effectively their anxiety, with proven evidence based strategies. I have worked with individuals of all ages and backgrounds to help them overcome anxiety, panic, phobias and PTSD. It can be difficult to address situations that you have been avoiding. Cognitive behavioral strategies can help you get back to your life.
More Therapists Nearby
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
Counselling can be seen as planting a seed that, with nurturing and attention, will grow into something beautiful. Every individual is akin to a seed that undergoes continual growth, advancing through each fleeting season filled with moments of happiness, sorrows, triumphs, bravery, disappointments, and fresh starts. Like seeds, humans require sources and resources to aid them in reaching their full potential, such as sunlight, rain, and soil. And just like every seed holds importance, every human being also possesses inherent value. By choosing to seek counseling, you have taken the first step towards transformation.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I regularly conduct parenting groups for parents of adolescents devoted to better and harmonious relationships with their teens.
People come to me to resolve challenges that get in the way of living well. A trusting relationship is the essence of effective treatment. You need to feel understood and connected in order to share your inner world. My training and extensive years of experience enable me to earn trust and cooperation to help people identify and achieve their goals. My approach to treatment is interactive and collaborative and my style is warm and engaging. Respectfulness, clarity and directness tempered by humour characterize my work.
I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children).
I offer a non-judgemental space, taking time to understand the nuances that come with the complexities of the human experience. My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations. Cultural sensitivity and trauma informed care are foundational values in my work.
I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children).
I offer a non-judgemental space, taking time to understand the nuances that come with the complexities of the human experience. My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations. Cultural sensitivity and trauma informed care are foundational values in my work.
Montreal Center for Anxiety and Depression
Registered Provisional Psychologist, MEd, PhD
Pointe-Claire, QC H9R
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
My areas of expertise include anxiety and depression, relationship issues, body image, parenting, life transitions, crisis intervention and self-esteem.
My approach is client-centered and specific to every individuals' needs. My priority is to create a safe, supportive and non-judgmental space for clients to develop strategies to share and explore their thoughts, feelings and experiences. In doing so I am able to develop a therapeutic relationship based in trust, strength and nurturing.
My areas of expertise include anxiety and depression, relationship issues, body image, parenting, life transitions, crisis intervention and self-esteem.
My approach is client-centered and specific to every individuals' needs. My priority is to create a safe, supportive and non-judgmental space for clients to develop strategies to share and explore their thoughts, feelings and experiences. In doing so I am able to develop a therapeutic relationship based in trust, strength and nurturing.
Nearby Parenting Counsellors Searches for Saint-Laurent
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Hampstead
- Lasalle
- Laval
- Mont-Royal
- Montréal
- Montréal-Ouest
- Outremont
- Pointe-Claire
- Verdun
- Westmount
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.