Therapists in M6R
Examples of issues I can help with include anxiety, depression, managing stress, male and masculine identifying survivors of childhood trauma, anger, grief and loss, addiction issues, parenting issues, family and relationship issues, interpersonal trauma and gender and sexuality issues.
I work with children, youth, adults, couples and families. Along with my Master of Social Work, I have additional training in Cognitive-Behavioural Therapy (CBT), Trauma-Focused Therapy (TF-CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Brief Solution-Focused Therapy and Mindfulness-based approaches.
Examples of issues I can help with include anxiety, depression, managing stress, male and masculine identifying survivors of childhood trauma, anger, grief and loss, addiction issues, parenting issues, family and relationship issues, interpersonal trauma and gender and sexuality issues.
I work with children, youth, adults, couples and families. Along with my Master of Social Work, I have additional training in Cognitive-Behavioural Therapy (CBT), Trauma-Focused Therapy (TF-CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Brief Solution-Focused Therapy and Mindfulness-based approaches.
My practice is integrated as I draw from several models; Relational, Bowen Family Systems, IFS and Connected Parenting.
I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.
My practice is integrated as I draw from several models; Relational, Bowen Family Systems, IFS and Connected Parenting.
I am a family systems therapist who works with youth, parents and couples who have experienced various mental health challenges or are facing stress and anxiety due to relationship conflict. The families I tend to support are often feeling disconnected from one another and stuck in patterns of relating that often intensify their existing challenges. The foundation of my work is in building relationships where clients feel seen, heard and understood, allowing them to draw on their internal strengths. My role as a social worker is to help clients understand themselves and their relationships in a way that supports authentic growth.
My practice offers counselling to young people, adults and specialized separation/ parenting services for families. Challenges experienced by clients may include: navigating family change, stress, anxiety, peer/romantic relationships, self-regulation, and managing behaviours (ADHD, OCD, ODD). As a Collaborative Family Professional, I work with parents wanting to minimize conflict for their family as they go through transition and change. I provide emotional support throughout the out-of-court process, help caregivers build skills to co- parent, and neutrally facilitate meetings during the collaborative process.
My practice offers counselling to young people, adults and specialized separation/ parenting services for families. Challenges experienced by clients may include: navigating family change, stress, anxiety, peer/romantic relationships, self-regulation, and managing behaviours (ADHD, OCD, ODD). As a Collaborative Family Professional, I work with parents wanting to minimize conflict for their family as they go through transition and change. I provide emotional support throughout the out-of-court process, help caregivers build skills to co- parent, and neutrally facilitate meetings during the collaborative process.
Julia G Johnson
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
Verified Verified
1 Endorsed
Toronto, ON M6R (Online Only)
Other training: Prolonged Exposure, Trauma Practice, Polyvagal/Compassion Fatigue Therapy, Group Therapy, Parenting skills, Supervision, and she is also a Catholic Christian Healing Minister.
Ms. Johnson provides English/Spanish psychotherapy for children/youth/adults. The hardships we face in life can have an impact on the health and mental well-being of us and our love ones. Ms. Johnson's goal is to help people who struggle with anxiety, depression, and trauma succeed, and find inner peace. She provides psychotherapy for people of diverse backgrounds, including Christians, who want to overcome fears and limitations, achieve spiritual growth, and create meaningful relationships with others. She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.
Other training: Prolonged Exposure, Trauma Practice, Polyvagal/Compassion Fatigue Therapy, Group Therapy, Parenting skills, Supervision, and she is also a Catholic Christian Healing Minister.
Ms. Johnson provides English/Spanish psychotherapy for children/youth/adults. The hardships we face in life can have an impact on the health and mental well-being of us and our love ones. Ms. Johnson's goal is to help people who struggle with anxiety, depression, and trauma succeed, and find inner peace. She provides psychotherapy for people of diverse backgrounds, including Christians, who want to overcome fears and limitations, achieve spiritual growth, and create meaningful relationships with others. She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.
Narcissistic Abuse - Trauma - Anxiety with Lyna
Registered Psychotherapist (Qualifying), MACP, MC, CCC
Verified Verified
1 Endorsed
Toronto, ON M6R (Online Only)
Whether it’s a partner or parent, my job is to help you build back your life.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
Whether it’s a partner or parent, my job is to help you build back your life.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
I have experience with many issues including, anxiety, depression, parenting, relationship issues and trauma.
I would like to invite you into a non-judgmental, nurturing, and anti-oppressive space, where we can work together to address the challenges in your life. Sometimes life can bring hardship and unexpected events, which can produce negative feelings and emotions. Some of these challenges require less support to process and work through, while others may take longer and require more frequent support to overcome. As your therapist, my goal is to understand you, your needs, and guide you to cope with or overcome the difficulties interfering with your everyday life.
I have experience with many issues including, anxiety, depression, parenting, relationship issues and trauma.
I would like to invite you into a non-judgmental, nurturing, and anti-oppressive space, where we can work together to address the challenges in your life. Sometimes life can bring hardship and unexpected events, which can produce negative feelings and emotions. Some of these challenges require less support to process and work through, while others may take longer and require more frequent support to overcome. As your therapist, my goal is to understand you, your needs, and guide you to cope with or overcome the difficulties interfering with your everyday life.
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings. I have experience with a range of issues including, childhood trauma, violence, anxiety, depression, addictions, parenting and relationship issues.
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings. I have experience with a range of issues including, childhood trauma, violence, anxiety, depression, addictions, parenting and relationship issues.
Jae Steele
Registered Psychotherapist (Qualifying), MACP, BHSc, RP(Q), RHN
Verified Verified
Toronto, ON M6R (Online Only)
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
I welcome clients looking for support related to ADHD/neurodivergence (including management, identity, masking, and burnout), anxiety, grief/loss, LGBTQ+ identity, pregnancy, parenting, relationships (dating, partnership, ethical nonmonogamy, separation), and other life transitions. I delight in working collaboratively with clients in holistic and trauma-informed ways, incorporating humour and mindfulness. I endeavour to be humble, with a decolonized, intersectional and otherwise anti-oppressive stance. I value individual identity and collectivism/community and support diverse genders, harm-reduction and various recovery pathways.
My areas of specialty include: adult family conflict, relationship repair, parenting, career challenges, trauma, depression, anxiety, emotional regulation, women's mental health, dating, separation, divorce, intimate partner violence, grief, and living with cancer.
I am a dynamic, highly skilled, and dedicated Registered Psychotherapist. I have over 25 years of experience working successfully with youth and adults, couples, and families. I understand how difficult it can be to ask for help and how important it is to find a therapist you feel comfortable with. We will work together to identify changes you want to make and establish therapy goals. My clinical therapy work is collaborative, supportive, and goal-oriented. I act as a facilitator and guide, assisting clients to realize their goals for change, feel happier, and be more effective personally and professionally.
My areas of specialty include: adult family conflict, relationship repair, parenting, career challenges, trauma, depression, anxiety, emotional regulation, women's mental health, dating, separation, divorce, intimate partner violence, grief, and living with cancer.
I am a dynamic, highly skilled, and dedicated Registered Psychotherapist. I have over 25 years of experience working successfully with youth and adults, couples, and families. I understand how difficult it can be to ask for help and how important it is to find a therapist you feel comfortable with. We will work together to identify changes you want to make and establish therapy goals. My clinical therapy work is collaborative, supportive, and goal-oriented. I act as a facilitator and guide, assisting clients to realize their goals for change, feel happier, and be more effective personally and professionally.
Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.
Loss, Grief, Trauma, Anxiety, Depression, Life transitions, Parenting Challenges and Relationship Conflicts impact self-esteem, identity and overall well- being. I support clients to make sense of their journey and to understand how their past experiences can influence their present challenges. I apply a person-centered approach in supporting both individuals and couples. My goal is to support you to learn new ways of coping, gain perspective on your life and develop insights that empower you to take the next steps on your path towards healing.
As a psychodynamically trained psychotherapist, I have helped people with many challenges including anxiety, depression, relational and family conflict, parenting challenges and the ongoing impacts of trauma, with a special interest in transgenerational, racial, and trauma of displacement.
We seek out therapy for many reasons, but the process of finding a therapist who is a good fit for us can itself feel overwhelming. I first and foremost offer a safe space where you can feel heard, seen and understood. My approach to therapy is relational and collaborative, which means that it is the co-created relationship between us that is the healing force of therapy. Our sessions draw upon experiences from the past and bring to light how these get replayed, with or without our knowing, in our present ways of thinking, feeling and relating to others. Together we explore these repetitive patterns that can keep us feeling stuck.
As a psychodynamically trained psychotherapist, I have helped people with many challenges including anxiety, depression, relational and family conflict, parenting challenges and the ongoing impacts of trauma, with a special interest in transgenerational, racial, and trauma of displacement.
We seek out therapy for many reasons, but the process of finding a therapist who is a good fit for us can itself feel overwhelming. I first and foremost offer a safe space where you can feel heard, seen and understood. My approach to therapy is relational and collaborative, which means that it is the co-created relationship between us that is the healing force of therapy. Our sessions draw upon experiences from the past and bring to light how these get replayed, with or without our knowing, in our present ways of thinking, feeling and relating to others. Together we explore these repetitive patterns that can keep us feeling stuck.
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Karin Francis
Registered Psychotherapist, BA, DVATI, RP
Verified Verified
2 Endorsed
Toronto, ON M6R
Welcome! I've worked as a mental health professional for over 25 years with a variety of clients in various settings. I enjoy working with women's issues and some of the challenges we face on this journey: life transitions, grief, anxiety, depression, relationships, parenting, special needs parenting, autism, exploring single motherhood, wellness, midlife & work/life balance, My approach is holistic, trauma informed, client centred and relational in nature. I take an integrated approach and intuitively weave a variety of modalities into my practice working towards freeing clients up to live in their highest expression of self.
Welcome! I've worked as a mental health professional for over 25 years with a variety of clients in various settings. I enjoy working with women's issues and some of the challenges we face on this journey: life transitions, grief, anxiety, depression, relationships, parenting, special needs parenting, autism, exploring single motherhood, wellness, midlife & work/life balance, My approach is holistic, trauma informed, client centred and relational in nature. I take an integrated approach and intuitively weave a variety of modalities into my practice working towards freeing clients up to live in their highest expression of self.
I offer individual and family therapy specializing in family conflict, parenting, separation and divorce, anxiety, depression, self-harm, peer conflict, school difficulties and trauma.
For the past 15 years I have worked with youth and families who are struggling with a variety of mental health issues or relationship difficulties. Often the clients I support are families who are experiencing conflict, whose members are feeling disconnected or teenagers and young adults who are struggling with intense emotions and engaging in behaviours that are concerning to themselves or their caregivers. I work well with people who are interested in transforming themselves and their relationships rather than those who are focused on symptom reduction alone. In addition, I work with adults who have experienced childhood trauma.
I offer individual and family therapy specializing in family conflict, parenting, separation and divorce, anxiety, depression, self-harm, peer conflict, school difficulties and trauma.
For the past 15 years I have worked with youth and families who are struggling with a variety of mental health issues or relationship difficulties. Often the clients I support are families who are experiencing conflict, whose members are feeling disconnected or teenagers and young adults who are struggling with intense emotions and engaging in behaviours that are concerning to themselves or their caregivers. I work well with people who are interested in transforming themselves and their relationships rather than those who are focused on symptom reduction alone. In addition, I work with adults who have experienced childhood trauma.
Are you worried about your child? Struggling as a family? Unsure what kind of support might be helpful, or even what's available? We know that parenting can be tough - and when things feel out of balance, chaotic or overwhelming, it can feel unmanageable. We are here to support you and your child in developing the skills, supports and knowledge you need to thrive. We offer a child and teen friendly, engaging and judgement-free approach. We are experienced in supporting many different family constellations, including blended families, single- parent homes and same-sex parents.
Are you worried about your child? Struggling as a family? Unsure what kind of support might be helpful, or even what's available? We know that parenting can be tough - and when things feel out of balance, chaotic or overwhelming, it can feel unmanageable. We are here to support you and your child in developing the skills, supports and knowledge you need to thrive. We offer a child and teen friendly, engaging and judgement-free approach. We are experienced in supporting many different family constellations, including blended families, single- parent homes and same-sex parents.
The Village Green Online Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M6R (Online Only)
Are you feeling lost? Are you unsure why you are having challenges in your life? Psychodynamic psychotherapy can help to unravel the roots of our current challenges building self-awareness so that we can breakthrough patterns of behaviour and liberate ourselves. Through our work together, we can build that self-awareness into a personalized map for navigating life's ups and downs. I have a particular focus on women's issues such as: dating, divorce, marriage issues, pregnancy, postpartum, parenting, mother wound, perimenopause, menopause, division of labour issues in relationships.
Are you feeling lost? Are you unsure why you are having challenges in your life? Psychodynamic psychotherapy can help to unravel the roots of our current challenges building self-awareness so that we can breakthrough patterns of behaviour and liberate ourselves. Through our work together, we can build that self-awareness into a personalized map for navigating life's ups and downs. I have a particular focus on women's issues such as: dating, divorce, marriage issues, pregnancy, postpartum, parenting, mother wound, perimenopause, menopause, division of labour issues in relationships.
Yohama Gonzalez
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6R (Online Only)
I am a bilingual Clinical Social Worker passionate about human behaviour. The majority of my experience has been with women at risk that have been touched by trauma; i.e. refugee claimants, sexual abuse/rape, domestic violence, child abuse, and many others. I assist in your healing process, exploring the trauma creating a better "now", and planning for a successful immediate future. I really believe you have the resilience and the capacity to heal yourself, let me help you!
I am a bilingual Clinical Social Worker passionate about human behaviour. The majority of my experience has been with women at risk that have been touched by trauma; i.e. refugee claimants, sexual abuse/rape, domestic violence, child abuse, and many others. I assist in your healing process, exploring the trauma creating a better "now", and planning for a successful immediate future. I really believe you have the resilience and the capacity to heal yourself, let me help you!
Feelings are hard to talk about. I understand that. It can be scary and unfamiliar. It can feel too vulnerable to bring to the surface what you have been carrying within yourself for so long. Maybe you don't know what you're feeling - that's okay, and it's also incredibly valuable to explore difficulty accessing feelings in and of itself. Maybe you're accustomed to talking about your feelings but you're stuck in old patterns that don't feel good. However you come to therapy, I will try to meet you where you are, with warmth, acceptance and curiosity.
Feelings are hard to talk about. I understand that. It can be scary and unfamiliar. It can feel too vulnerable to bring to the surface what you have been carrying within yourself for so long. Maybe you don't know what you're feeling - that's okay, and it's also incredibly valuable to explore difficulty accessing feelings in and of itself. Maybe you're accustomed to talking about your feelings but you're stuck in old patterns that don't feel good. However you come to therapy, I will try to meet you where you are, with warmth, acceptance and curiosity.
Zhivka is a Registered Social Worker with a Bachelor in Psychology from Athabasca University and a Master’s Degree in Social Work from the University of Toronto. Zhivka is experienced in working with adults, families and children struggling with anxiety, emotional regulation, depression, grief, loss and more. Zhivka uses a variety of models, such as: Emotion-Focused Therapy (EFT), Family Therapy, Internal Family Systems (IFS), Solution-Focused Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Mindfulness based on the needs and goals of her clients.
Zhivka is a Registered Social Worker with a Bachelor in Psychology from Athabasca University and a Master’s Degree in Social Work from the University of Toronto. Zhivka is experienced in working with adults, families and children struggling with anxiety, emotional regulation, depression, grief, loss and more. Zhivka uses a variety of models, such as: Emotion-Focused Therapy (EFT), Family Therapy, Internal Family Systems (IFS), Solution-Focused Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Mindfulness based on the needs and goals of her clients.
Shauna Lancit
Registered Psychotherapist, RP, DipTIRP, MA, PhD
Verified Verified
2 Endorsed
Toronto, ON M6R
Some clients come to therapy because they need a chance to work through events that have had a negative influence on their wellbeing. Other clients may have never had a chance to know their own desire: what it is that they value and want out of life. Some clients come for support with a specific diagnosis, and others have a vague sense that something is just not right. Sometimes clients have found that they simply benefit from a place to focus on their own mental health.
Some clients come to therapy because they need a chance to work through events that have had a negative influence on their wellbeing. Other clients may have never had a chance to know their own desire: what it is that they value and want out of life. Some clients come for support with a specific diagnosis, and others have a vague sense that something is just not right. Sometimes clients have found that they simply benefit from a place to focus on their own mental health.
Elissa McGillivray
Registered Psychotherapist (Qualifying), MA, MACP
Verified Verified
1 Endorsed
Toronto, ON M6R
Choosing to enter into therapy is an act of strength and a process of self-discovery. Finding a good fit and building a strong therapeutic relationship is the key to achieving goals and lasting change. I consider my role to be one of facilitator, witness and coach; creating a safe container for your experience and your self-exploration.
Choosing to enter into therapy is an act of strength and a process of self-discovery. Finding a good fit and building a strong therapeutic relationship is the key to achieving goals and lasting change. I consider my role to be one of facilitator, witness and coach; creating a safe container for your experience and your self-exploration.
See more therapy options for M6R
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.