Back to Results
Previous
Next
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist

Gillian Frise

Registered Psychotherapist, MEd, RP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
240 Roncesvalles Ave, Toronto, ON M6R
Let's Connect (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Whether you are coming with clear practical goals or for more open-ended exploration, my compassionate therapeutic approach will help you create more stability and move you out of habitual patterns of restrictions and avoidance, towards a meaningful and valued direction. I have worked as a psychotherapist for over 20 years in both private practice and mental health settings. I have experience with a range of issues including, childhood trauma, violence, anxiety, depression, addictions, parenting and relationship issues.
My approach is to integrate my training in evidence-based modalities to help you develop all aspects of yourself. Some mindfulness skills we may approach are: help you with painful thoughts, feelings, urges; develop self-compassion and acceptance; build meaningful relationships; and clarify what is important to you to live a more fulfilling life.
I work with people from all cultures, backgrounds, and identities with an understanding of the intersectional forms of discrimination and oppression. My approach emphasizes the importance of relationships, including the therapeutic relationship, in shaping who you are.
Call or Gillian Frise now for a free 15 minute consultation - (647) 559-1486

My Practice at a Glance

Available both in-person and online

240 Roncesvalles Ave

Toronto, ON M6R

(647) 559-1486
During these times of social distancing, I am still accepting clients over phone and video platforms.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

240 Roncesvalles Ave

Toronto, ON M6R

(647) 559-1486
During these times of social distancing, I am still accepting clients over phone and video platforms.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $210
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa, Wire

Insurance

  • most extended plans will cover our sessions
Check fees and, if listed, ask to verify your insurance coverage. or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004850 Gillian Frise
  • In Practice for 27 Years
  • Certificate from College of Registered Psychotherapists of Ontario 004850 / 2016
  • Degree/Diploma from McGill University Human Geography / 1992
  • Attended OISE/University of Toronto, Counselling Psychology, Graduated 1997
Feel free to ask about qualifications and training experience. or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Cancer
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Feminist
  • Gordon Neufeld parenting
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
  • Sensorimotor psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
Ask about what different forms of therapy will be like. or (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP

Location

Primary Location

240 Roncesvalles Ave

Toronto, ON M6R

(647) 559-1486

Nearby Areas

Towns/Cities

Postal Codes

"
During these times of social distancing, I am still accepting clients over phone and video platforms.
Call for a free consultation now - (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
"
During these times of social distancing, I am still accepting clients over phone and video platforms.
Call for a free consultation now - (647) 559-1486
Photo of Gillian Frise, MEd, RP, Registered Psychotherapist
Gillian Frise
Registered Psychotherapist, MEd, RP
Last Modified: 30 Apr 2024