Therapists in Stouffville, ON

Belki kendinizi bir döngünün içinde sıkışmış buldunuz ya da değişen hayat koşullarına uyumlanmakta güçlük çekiyorsunuz. Terapi süreci; duygularınızı ve dış dünya ile ilişkilenme biçimlerinizi keşfetmenize ve bu keşifleri kendi hayat hikayeniz çerçevesinde anlamlandırmanıza yardımcı olabilir. Bu yönüyle terapi özgürleştirici bir yolculuktur. Öğretici ve kapsayıcı olduğu kadar, yaratıcı bir yolculuk.

Merhaba! Uzman Klinik Psikolog olarak 18 yaş üzeri yetişkinlere psikolojik tedavi ve değerlendirme, Psikoterapist olarak da çocuk, ergen, aile ve çiftlere psikoterapi hizmeti sunmaktayım. Ontario'da kayıtlı ve çift lisanslı olan tek Türk Klinik Psikolog ve Psikoterapistim. 1995'de Boğaziçi Üniversitesi Psikoloji, ardından Master'ımı İngiltere'de University College London'da Sağlık Psikolojisi alaninda (1997) yaptim. Tedavi ettiğim uzmanlik alanlarimdan bazıları kaygı bozuklukları, depresyon, ilişki ve iletişim sorunları,panik atak, otizm, dikkat daginikligi bozukluğu, takıntılar, psikoz, her türlü travma,

Klinik Psikoloji yüksek lisansımı İstanbul Bilgi Üniversitesi’nde tamamladim ve Ontario'da lisanslı klinisyen olarak çalışmaktayım. Yetişkinlere yönelik psikolojik değerlendirme ve tedavi hizmetleri sunmaktayım. Terapötik yaklaşımımda Psikodinamik, Bilişsel-Davranışçı, Çözüm-Odaklı ekollere ek olarak Bilinçli Farkındalık (Mindfulness) tekniklerini kullanmakta, ve yaklaşımımı danışanın kendine özgü ihtiyaç ve hedeflerine göre uyarlamaktayım.

Stres, kaygı, depresyon yaşadığınızda destek aramak zor gelebilir. Bugün buradaysanız, lütfen kendinizi tebrik etmek için bir dakikanızı ayırın. Ruhsal ve fiziksel sağlığınız için bir adım attınız. Ontario, Kanada'da kayıtlı bir sosyal hizmet uzmanı/psikoterapist olarak, stres, kaygı ya da depresyon ile mücadele yolunuzda size yardım etmeye hazırım. Zorlu zamanlar, duygular, düşünceler, duyumlar hakkında konuşabilir ve her birini keşfedebiliriz.

Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.

With a focus on perfectionism, self-esteem, ADHD and OCD, as a multicultural and multilingual Canadian RP(Qualifying) with a Master of Arts in Counselling Psychology, I'm deeply committed to supporting individuals of all ages and backgrounds. Including LGBTQ2S+, teens, adults, and couples facing these issues, especially within the context of multiculturism, which often carries unique expectations and influences on our self-perception and worldview.

If you're feeling stuck and looking for a safe space to gain clarity, explore and/or resolve some of the challenges you're facing, I am invested in co-creating relationships in therapy that value compassion, honesty, curiosity and respect. I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 15 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss.

We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.

Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.

Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and are stuck with where you are? Life can throw us many challenges and obstacles. Emotions, memories and thoughts - it can all be so overwhelming when we are trying to make change happen. I GET it and I'm here for you! I take a holistic approach to counselling therapy. I offer individual and couple's counselling for people struggling with a variety of issues, including depression, anxiety, addiction, trauma, loss of identity, grief, etc.

Everyone's mental health struggles are unique and complex. Seeking help for mental health issues is often a difficult decision to make, and I am here to support you every step of the way. Your mental health challenges can affect every aspect of your life, from your personal relationships to your work or school performance. It can be hard to talk about your experiences with others and that you may feel misunderstood or stigmatized. I want you to know that I am here to listen to you and provide a safe and non-judgmental space to explore your thoughts, emotions, and reclaim your path to a fulfilling life.

I specialize in assisting adults who are facing challenges with emotional regulation and intense emotions while adapting to new challenges. My primary goal is to help my clients develop a deeper understanding of their emotions and behaviors, fostering self-acceptance and compassion. I strive to create a safe and supportive environment where we can openly discuss difficult emotions and explore effective ways to express and manage them. My areas of expertise encompass a wide range of concerns, including anger, depression, relationship and identity issues, as well as self-esteem.

As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing

Are you or your kid feeling weighed down by unpleasant emotions, overthinking, or struggling to cope with a difficult situation? My therapy room offers a safe space for you to explore your feelings and receive professional support. Life can be overwhelming, but you don't have to face it alone. I'm here to provide you with the safety, compassion, and encouragement you need to navigate the life's ups and downs.

My clients may struggle with anxiety, sadness, emotional distress, relationship problems, drug abuse and uncertainty. I provide a safe, supportive space to discuss their experiences, emotions, concerns and thoughts. I implement personalized plans that cater to their specific needs and circumstances. My client's goals may vary depending on their individual needs and preferences; some may seek to learn coping skills to manage their difficulties, while others may endeavour to improve their communication and relationship skills. While their issue is being addressed, I want them to feel heard, acknowledged, and encouraged.

I help adult survivors of childhood trauma find relief from the lifelong impact of their childhood hurts. One of the most tremendous ways that trauma impacts us is making a mess of our relationships and emotions. We struggle to feel safe with and to trust others. We may find ourselves bending over backwards for others and getting nothing in return or we're isolated because our attempts to keep ourselves safe have pushed everyone away. Often we feel out of control of our emotions with intense anger, shame, guilt, sadness. Other times we feel numb and struggle to feel them at all. It doesn't have to be this way forever.

****ACCEPTING NEW CLIENTS****Are you battling feelings of disconnection and discontent? Do your needs often take a backseat in your life? Do you ponder if life could be more fulfilling and happier? In today's demanding world, many are grappling with anxiety, overwhelm, and uncertainty in managing relationships, careers, and lives overall. Neglecting your needs and lacking self-care can lead to prolonged mental and physical concerns. We firmly believe life shouldn't be this tough. Healing Roots Therapy (HRT) is a dedicated clinic, blending evidence-based healing methods with traditional psychotherapy for comprehensive care.

I would be most helpful to clients who may be struggling at school (K-university), have ADHD or symptoms of inattention/hyperactivity/impulsivity, deal with emotional and behavioural disturbance, suicidal thoughts, or self-harm, have social interaction difficulties, deal with low self-esteem, have chronic illnesses or pains (this only for up to 18 years old), or struggle with adjustment to a new situation, whether it is a regular stage of life (e.g., moving out of house to a university, parenthood) or tragic life changes (e.g., grief, loss of loved ones). Consultation with schools is my specialty as well.

I have been providing support for various mental health issues using different psychological approaches, such as depression, anxiety disorders, stress management, post-traumatic stress disorder, and eating disorders. My work incorporates psychological approaches that emphasize individuals' strengths, including Cognitive-Behavioral Therapy (CBT), Dialectical