Arzu Ferguson
Psychologist, MSc, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 302-5824
Available both in-person and online
501-77 City Cenre Drive East Tower Mississauga, ON L5B
English
| Türkçe High-functioning but anxious, overwhelmed, or emotionally exhausted? You may appear to be coping well while internally struggling with overthinking, self-doubt, emotional overwhelm, or painful relationship patterns. You may even understand why you feel this way, yet still find yourself stuck in the same patterns. My approach goes beyond insight. We work together to create meaningful, lasting change. With over 30 years of experience in mental health, I bring both depth of clinical expertise and a warm, down-to-earth approach to therapy. I am an active and engaged therapist. I won’t simply sit back and listen. We will identify what
is keeping you stuck. Some struggle with anxiety, others feel stuck in perfectionism, people-pleasing, fear of rejection, or intense emotions that affect work and relationships. My clients often come to me after years of coping on their own—or after previous therapy helped them understand their difficulties but didn’t create the change they were hoping for.
My goal is for therapy to feel purposeful. My approach is warm, direct, and engaged. I work with adults from diverse cultural backgrounds, and I respect differences in identity, values, and neurodivergence. Our work is collaborative and focused, creating a space where you can feel understood, think more clearly, and work through patterns without judgment.
Take the first step to help. Call or Email Arzu Ferguson now - (289) 302-5824
Let's Connect (289) 302-5824
Finances
Fees
- Individual Sessions $280
- Couple Sessions $330
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Cowan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Manulife
- Medavie Blue Cross
- OTIP
- Sun Life
- SunLife
- The Co-operators
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7370 Arzu Ferguson
- In Practice for 29 years
- Attended University College London, England, Graduated 1997
- License: College of Psychologists of Ontario 7370 / 2021
- Degree/Diploma from University College London Master of Science / 1997
- Degree/Diploma from Bogazici University Bachelor of Arts (Hon) / 1995
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Autism
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Eating Disorders
- Ethnic, minority issues, cultural adaptation
- Grief
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
French ,
Turkish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
French ,
Turkish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Image Transformation Therapy (ImTt)
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Location
Primary Location
Sunny Days Psychology & Psychotherapy Services
501-77 City Cenre Drive
East Tower
Mississauga, ON L5B
(289) 302-5824Email Me
Additional Location
115 Humber College Boulevard
Toronto, ON M2N
(289) 302-5824