Therapists in Ayr, ON

Have you noticed a sense of longing to feel more connected to your body, to the land, or in your relationships? Are you experiencing anxiety, grief, loneliness, or trauma? Trauma can live in the body as disrupted patterns of relating: to ourselves, our bodies, our breath, and the world around us. Somatic therapy is a practice in re-connecting to those things that remind us of our aliveness and can help us build a sense of home in our bodies and our world. This work is gentle, and centers the experience of the nervous system in therapy, drawing from arts, play, spirituality, compassion-focused and nature-based approaches.

Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.

I work with youth and adults who are struggling with cumulative stress, anxiety, or trauma and want to develop a sense of emotional stability and well-being; they're looking for a therapist who can be authentic. Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement. Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations to allow the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

**NOW ACCEPTING NEW CLIENTS IN PERSON AND REMOTELY** I pride myself in offering clients an approach that is dedicated to understanding their goals through a collaborative counselling experience. I create a safe and calm space to facilitate a strong therapeutic connection with clients. With gentle curiosity and openness, I invite clients to tell me about their world and experience, so I can learn from them. I believe that healing is possible for everyone and it is my joy to help a client unlock their full potential for happiness and health. It’s not about merely helping clients to survive the day to day but helping clients to thrive!

Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.

I am passionate about working with LGBTQ+ people, people of colour, and youth ages 12-19. I work with those who may struggle with anxiety, life transitions, grief, those seeking culturally sensitive and aware therapy, and those looking to improve on their self esteem. I work with families and couples of all shapes and sizes. I work from a place of compassion, care, and humour where therapy can become a space to play around with ideas and curiosities.

Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.

Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)

Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.

Are you looking to strengthen your relationships? Do you want to understand yourself better? When you are in nature do you feel rejuvenated? For nearly 20 years I have been providing individual, couple, and family therapy. I also provide clinical supervision for therapists. I am a Registered Psychotherapist in Ontario, and a Registered Marriage and Family Therapist & Approved Supervisor/Mentor with CACFT. In addition to my clinical training and experience, my specialty is including nature in the work. For some that could be addressing eco anxiety concerns, for some that could be having a phone session while walking in a forest.

I specialize in ADHD & Autism Lvl. 1 and also have experience working with social & general anxiety, trauma, depression, suicidal feelings, substance abuse, video game addiction, stress, and relationship concerns (family, romantic, and friendships). Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support. I get how frustrating navigating the mental health and education systems can be and want to support others in learning to harness their amazing abilities and make lasting positive change.

I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.

Specializing in LGBTQ2S+ issues, youth, parenting, and women undergoing major life transitions, including separation/divorce, Pam is a dynamic & creative social worker with over 30 years of clinical experience. Pam is best known for her compassionate, trauma-informed work with those who want to overcome depression, anxiety, eating disorders and/or complex relationship patterns. Also a Chef, Pam is the founder of the Fanjoy Culinary Therapy Programs where she works with youth, families, seniors & mental health agencies offering alternative solutions to traditional counselling. Now offering online sessions globally

Sometimes we all feel stuck or like we could benefit from more support. Therapy provides an opportunity to be heard, acknowledge our feelings, and work towards positive changes in our lives. Deciding to reach out for counselling can be an intimidating task, but being understood grounds us in our own truths, bodies and experiences so that we can show up in our lives as the people we truly are. I believe we are most authentic when we can openly and honestly express ourselves in an environment that is both supportive and safe.

Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability

Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.