Codependency Therapists in Steinbach, MB

Photo of Georgia Jackett - Well Within Counselling, Counsellor in Steinbach, MB
Georgia Jackett - Well Within Counselling
Counsellor, MA, CCC
Verified Verified
3 Endorsed
Steinbach, MB R5G
Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I provide both individual therapy and couples counselling, and my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life.
Whether you are experiencing anxiety, facing the impact of trauma, going through relationship challenges, or having emotional difficulties - you deserve to heal in a trusted environment. I provide both individual therapy and couples counselling, and my goal is to offer you a safe space where you feel seen, understood, and supported as you journey through the highs and lows of life.
(431) 304-0993 View (431) 304-0993
Photo of Dallas Wiebe, Counsellor in Steinbach, MB
Dallas Wiebe
Counsellor, BA, MA, CCC
Verified Verified
Steinbach, MB R5G
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
I offer counselling for adults, couples, and teens. My goal is to provide you with a safe, trusting space where you will be heard and understood. I have experience working with issues of grief, trauma, PTSD, anxiety, adoption & fostering, life & cultural transitions, mental health, interpersonal conflict, parenting, marriage, and faith and spirituality. It takes courage to reach out when life gets hard. Maybe you’ve made efforts to resolve a stress, only to find that it was a temporary fix. I would be honored to walk with you in the process of exploring together the root of the issue in order to heal and find hope for the future.
(431) 441-7211 View (431) 441-7211
Photo of Chatrath Counselling Center, Registered Social Worker in Steinbach, MB
Chatrath Counselling Center
Registered Social Worker, BA, BSW, RSW, MA
Verified Verified
Steinbach, MB R5G
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
(431) 301-4220 View (431) 301-4220
Photo of Jacqualynn Persona, Counsellor in Steinbach, MB
Jacqualynn Persona
Counsellor, RPC, MA, CCC
Verified Verified
Steinbach, MB R5G  (Online Only)
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
(431) 400-4599 View (431) 400-4599
Photo of Gerry Pettyjohn, Counsellor in Steinbach, MB
Gerry Pettyjohn
Counsellor, BA, MA, SRT
Verified Verified
Steinbach, MB R5G  (Online Only)
I am a sexual recovery therapist (since 2009) specializing in helping people overcome porn addiction, sex addiction, sexual betrayal trauma, intimacy anorexia, infidelity and all marriage issues. If you are struggling with any of these problems, give me a call and start your healing journey. For more detailed information (including videos), please visit my website at www.livinginfreedom.ca.
I am a sexual recovery therapist (since 2009) specializing in helping people overcome porn addiction, sex addiction, sexual betrayal trauma, intimacy anorexia, infidelity and all marriage issues. If you are struggling with any of these problems, give me a call and start your healing journey. For more detailed information (including videos), please visit my website at www.livinginfreedom.ca.
(204) 292-5058 View (204) 292-5058
Photo of Tyler McAllister, Counsellor in Steinbach, MB
Tyler McAllister
Counsellor, MA
Verified Verified
2 Endorsed
Steinbach, MB R5G
Sometimes it feels as though life is crushing us. Feelings and situations that feel out of control, beyond repair, and even hopeless. Past experiences can be so overwhelming that we can't remember what it was like to be us. Relationships strained, our focus blurred, feeling exhausted and desperate to regain our sense of self. Whatever your story, you are unique but not alone. You have taken the first step to regain control of your situation, and your life. As a professional Psychotherapist, I'm in your corner. Allied with you to face the storm.
Sometimes it feels as though life is crushing us. Feelings and situations that feel out of control, beyond repair, and even hopeless. Past experiences can be so overwhelming that we can't remember what it was like to be us. Relationships strained, our focus blurred, feeling exhausted and desperate to regain our sense of self. Whatever your story, you are unique but not alone. You have taken the first step to regain control of your situation, and your life. As a professional Psychotherapist, I'm in your corner. Allied with you to face the storm.
(431) 341-1627 View (431) 341-1627
Photo of Elmer Chen - Steinbach Counselling, Counsellor in Steinbach, MB
Elmer Chen - Steinbach Counselling
Counsellor, MA, PhD
Verified Verified
Steinbach, MB R5G
Life can be hard. But there is hope. Sometimes all you need is a trusted ally to guide you through difficult seasons, to help you make peace with your past, and to equip you for your future. When you walk into the office at Steinbach Counselling, we want you to know that you are important to us and that your concerns will be taken seriously. You do not have to walk alone in your struggles. You will find a compassionate collaborator and a safe place to work through your issues.
Life can be hard. But there is hope. Sometimes all you need is a trusted ally to guide you through difficult seasons, to help you make peace with your past, and to equip you for your future. When you walk into the office at Steinbach Counselling, we want you to know that you are important to us and that your concerns will be taken seriously. You do not have to walk alone in your struggles. You will find a compassionate collaborator and a safe place to work through your issues.
(431) 441-4744 View (431) 441-4744
Photo of GlenysWirchCounseling, Counsellor in Steinbach, MB
GlenysWirchCounseling
Counsellor, MA, CPGC, D, Min
Verified Verified
1 Endorsed
Steinbach, MB R5G
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
(855) 463-1775 View (855) 463-1775
Photo of Strength Counselling Services, Counsellor in Steinbach, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Steinbach, MB R5G  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 400-4452 View (204) 400-4452
Photo of Carmen Okhmatovski in Steinbach, MB
Carmen Okhmatovski
MMFT
Verified Verified
Steinbach, MB R5G
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
(204) 813-9560 View (204) 813-9560
Photo of Shauna Derksen, Psychiatric Nurse in Steinbach, MB
Shauna Derksen
Psychiatric Nurse, BA, RPN
Verified Verified
Steinbach, MB R5G
Many Manitobans find it difficult to access timely mental health assistance… I can help! A biopsychosocial clinical assessment is necessary to gain clarity, provide direction, and ensures that you are on the right path in regards to treatment and ultimate recovery. I am a straightforward, dedicated professionals who will provide you with a complete clinical assessment, psychoeducation, and resource linkage. I will collaborate with your primary care provider and our psychiatrist to help you on the road to your recovery! https:/edenhealthcare.ca/roh/mental-health-nursing-assessment
Many Manitobans find it difficult to access timely mental health assistance… I can help! A biopsychosocial clinical assessment is necessary to gain clarity, provide direction, and ensures that you are on the right path in regards to treatment and ultimate recovery. I am a straightforward, dedicated professionals who will provide you with a complete clinical assessment, psychoeducation, and resource linkage. I will collaborate with your primary care provider and our psychiatrist to help you on the road to your recovery! https:/edenhealthcare.ca/roh/mental-health-nursing-assessment
(204) 400-3724 View (204) 400-3724
Photo of Joe Johnson, Registered Social Worker in Steinbach, MB
Joe Johnson
Registered Social Worker, BA, MSW, RSW
Verified Verified
Steinbach, MB R5G  (Online Only)
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
(204) 400-4332 View (204) 400-4332
Photo of Gavin Patterson, Counsellor in Steinbach, MB
Gavin Patterson
Counsellor, BA, RPC, MPCC
Verified Verified
2 Endorsed
Steinbach, MB R5G
Waitlist for new clients
If you're navigating through life's complexities, I'm here to support you. My focus revolves around life transitions, trauma, substance use, and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with the challenges of masculinity, I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
If you're navigating through life's complexities, I'm here to support you. My focus revolves around life transitions, trauma, substance use, and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with the challenges of masculinity, I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
(431) 441-7523 View (431) 441-7523
Photo of Counselling with Kari , Registered Social Worker in Steinbach, MB
Counselling with Kari
Registered Social Worker, BSW, RSW
Verified Verified
4 Endorsed
Steinbach, MB R5G
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
Accepting new clients! Counselling is certainly not a one size fits all practice. This is why I try to provide a therapeutic experience that is tailored to your needs, wants, and goals. I have worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, I would be honored to walk alongside of you in your healing journey.
(204) 400-5576 View (204) 400-5576
Photo of Julie Walsh Therapy Services , Registered Social Worker in Steinbach, MB
Julie Walsh Therapy Services
Registered Social Worker, MSW, RSW
Verified Verified
Steinbach, MB R5G  (Online Only)
(204) 808-1317 View (204) 808-1317

Online Therapists

Photo of The Psychotherapy Spot, Registered Psychotherapist (Qualifying) in Steinbach, MB
The Psychotherapy Spot
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Winnipeg, MB R3P  (Online Only)
My area of expertise include life transitions, early childhood abandonment anxiety, codependency, autism, BPD, ADHD, perfectionism, self esteem and boundary issues, that result from a difficult childhood.
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
My area of expertise include life transitions, early childhood abandonment anxiety, codependency, autism, BPD, ADHD, perfectionism, self esteem and boundary issues, that result from a difficult childhood.
Do you struggle with chronic feelings of emptiness, the fear of abandonment, unstable relationships, a lack of knowing who you are at your core due to a distorted sense of self image and identity, emotional mood swings, social isolation, perfectionistic tendencies, procrastination, social anxiety and the effects of complex post traumatic stress? The effects of these struggles can result in anxiety, issues in relationships with yourself and others, job insecurity, and/or low self-worth. If you answered yes to any of the questions above, please know that you are not alone, and that I am trained to offer you support as a therapist.
(548) 800-1671 View (548) 800-1671
Photo of Julie Long, Counsellor in Steinbach, MB
Julie Long
Counsellor, MEd, Psy, CCC
Verified Verified
4 Endorsed
Winnipeg, MB R3M
Waitlist for new clients
Are you feeling frustrated with having to constantly struggle with the unending cycle of being awake for hours in the middle of night, experiencing flashbacks & anxiety to wake up feeling depleted, depressed and angry? Are your relationships & work responsibilities adding to the constant stress? Maybe you’ve turned to alcohol, food, or Netflix binging to numb out the constant negativity, exhaustion & pain. Whatever has led you here, I imagine you want to figure out why this is happening so you can finally make it stop. If you want to feel free in your own body and finally live your life on your terms, it would be my honour to help.
Are you feeling frustrated with having to constantly struggle with the unending cycle of being awake for hours in the middle of night, experiencing flashbacks & anxiety to wake up feeling depleted, depressed and angry? Are your relationships & work responsibilities adding to the constant stress? Maybe you’ve turned to alcohol, food, or Netflix binging to numb out the constant negativity, exhaustion & pain. Whatever has led you here, I imagine you want to figure out why this is happening so you can finally make it stop. If you want to feel free in your own body and finally live your life on your terms, it would be my honour to help.
(204) 819-0375 View (204) 819-0375
Photo of Sheralyn Schmidt, Marriage & Family Therapist in Steinbach, MB
Sheralyn Schmidt
Marriage & Family Therapist, MMFT
Verified Verified
Winnipeg, MB R2H
In life and love, I believe we do the best that we can. I also believe in our capacity to learn and grow, heal and change - a worthwhile process I am active to encourage. We all have experiences or relationships that are complex and add stress to our lives. We do not all choose to explore or understand our experiences and relationships and the impact they have, instead often living with a level of stress that is simply physically and emotionally unsustainable. Times of transition or change bring additional stress and can activate our deepest vulnerabilities.
In life and love, I believe we do the best that we can. I also believe in our capacity to learn and grow, heal and change - a worthwhile process I am active to encourage. We all have experiences or relationships that are complex and add stress to our lives. We do not all choose to explore or understand our experiences and relationships and the impact they have, instead often living with a level of stress that is simply physically and emotionally unsustainable. Times of transition or change bring additional stress and can activate our deepest vulnerabilities.
(204) 900-8694 View (204) 900-8694
Photo of Janine Oleski, Counsellor in Steinbach, MB
Janine Oleski
Counsellor, MA, CCS, CHyp
Verified Verified
Winnipeg, MB R2V
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.
(431) 831-3075 View (431) 831-3075
Photo of Crystal Van Den Bussche, Registered Social Worker in Steinbach, MB
Crystal Van Den Bussche
Registered Social Worker, MSW, RSW, BA
Verified Verified
2 Endorsed
Winnipeg, MB R3M
Waitlist for new clients
Therapy is as much about learning as it is about "un-learning". I'm passionate about supporting people to identify, challenge and replace negative core beliefs (i.e.: "I'm not good enough", "I don't belong", "I can't trust people," "my needs don't matter") with adaptive, affirming beliefs. With compassion, skill, and a healthy dose of humour, I invite people to get curious about the parts of themselves that feel stuck, lost, reactive, or broken. By befriending these parts, they inevitably learn to soften the never-ending list of "shoulds", judgements, and fears.
Therapy is as much about learning as it is about "un-learning". I'm passionate about supporting people to identify, challenge and replace negative core beliefs (i.e.: "I'm not good enough", "I don't belong", "I can't trust people," "my needs don't matter") with adaptive, affirming beliefs. With compassion, skill, and a healthy dose of humour, I invite people to get curious about the parts of themselves that feel stuck, lost, reactive, or broken. By befriending these parts, they inevitably learn to soften the never-ending list of "shoulds", judgements, and fears.
(204) 400-3553 View (204) 400-3553

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Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.