Photo of Mariam Hammady - The Journey Counselling And Psychotherapy, BSc, Registered Psychotherapist (Qualifying)
Mariam Hammady - The Journey Counselling And Psychotherapy
Registered Psychotherapist (Qualifying), BSc
Verified Verified
2 Endorsed
Whitby, ON L1N  (Online Only)
Immigrating to Canada at a young age, I am keenly aware of the struggle to learn a new language and fit-in, in a new culture. Life transitions are hard. Our brains are wired for normalcy and routine - that is what we perceive as safe. When we are forced outside our comfort zones (whether willingly or not), the adjustment period can be overwhelming. If you would like someone to walk alongside you with this transition, it would be my honour. As a Muslim, and woman of colour, I began my journey as a therapist to provide more representation in the field, so people like you and I can work with therapists who understand.
Immigrating to Canada at a young age, I am keenly aware of the struggle to learn a new language and fit-in, in a new culture. Life transitions are hard. Our brains are wired for normalcy and routine - that is what we perceive as safe. When we are forced outside our comfort zones (whether willingly or not), the adjustment period can be overwhelming. If you would like someone to walk alongside you with this transition, it would be my honour. As a Muslim, and woman of colour, I began my journey as a therapist to provide more representation in the field, so people like you and I can work with therapists who understand.
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Photo of Augustine Jatoe - LiveWise Associates-In Person Sessions!, BSW, MSW, RSW, Registered Social Worker
LiveWise Associates-In Person Sessions!
Registered Social Worker, BSW, MSW, RSW
Verified Verified
7 Endorsed
Whitby, ON L1N
At LiveWise Associates we believe that everyone deserves to live a fulfilling life with optimal mental well-being. Our clinic is committed to empowering individuals in Ontario and beyond, providing a range of comprehensive mental health services. We take pride in offering key differentiators that set us apart from the rest. As a reputable mental health service provider LiveWise Associates is devoted to making a positive impact on the lives of our clients. We understand the unique challenges you may face, and we are here to support you on your journey to mental wellness. A team of over 15 therapists and direct billing Available!
At LiveWise Associates we believe that everyone deserves to live a fulfilling life with optimal mental well-being. Our clinic is committed to empowering individuals in Ontario and beyond, providing a range of comprehensive mental health services. We take pride in offering key differentiators that set us apart from the rest. As a reputable mental health service provider LiveWise Associates is devoted to making a positive impact on the lives of our clients. We understand the unique challenges you may face, and we are here to support you on your journey to mental wellness. A team of over 15 therapists and direct billing Available!
(289) 217-8799 View (289) 217-8799

More Therapists Nearby

Photo of Laura Davids - CBT Wellness & Virtual Services, MSW, RSW, Registered Social Worker
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Pickering, ON L1V
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
(289) 301-7240 View (289) 301-7240
Photo of Sarah Karkanis, MACP, GradDip, Registered Psychotherapist (Qualifying)
Sarah Karkanis
Registered Psychotherapist (Qualifying), MACP, GradDip
Verified Verified
4 Endorsed
Pickering, ON L1W
Are you someone who feels stuck in anxiety, overthinking, and relationship struggles, often caught in cycles of grappling for control, perfectionism or people-pleasing? Do you know your past trauma impacts your present but feel overwhelmed or disconnected? If you are seeking a compassionate space where you can explore their emotions and receive a blend of somatic, EMDR, and mindfulness-based therapy to heal deeply, we should connect. We can work towards managing anxiety, setting boundaries without guilt, building healthier connections, and creating a life that feels authentic and fulfilling.
Are you someone who feels stuck in anxiety, overthinking, and relationship struggles, often caught in cycles of grappling for control, perfectionism or people-pleasing? Do you know your past trauma impacts your present but feel overwhelmed or disconnected? If you are seeking a compassionate space where you can explore their emotions and receive a blend of somatic, EMDR, and mindfulness-based therapy to heal deeply, we should connect. We can work towards managing anxiety, setting boundaries without guilt, building healthier connections, and creating a life that feels authentic and fulfilling.
(289) 796-8060 View (289) 796-8060
Photo of Mariam Al-Awadi - Mariam Al-Awadi, CCC, RP, MA, Registered Psychotherapist
Mariam Al-Awadi
Registered Psychotherapist, CCC, RP, MA
Verified Verified
5 Endorsed
Ajax, ON L1S  (Online Only)
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
(289) 768-7334 View (289) 768-7334
Photo of Jessica Soliman, MEd, Registered Psychotherapist (Qualifying)
Jessica Soliman
Registered Psychotherapist (Qualifying), MEd
Verified Verified
3 Endorsed
Ajax, ON L1S  (Online Only)
Do you struggle to cope with your thoughts and emotions, and regulating your behaviours, impacting your day-to-day functioning, relationships, and overall life satisfaction? Are you struggling to process and heal from difficult or traumatic experiences? Are you struggling to manage conflicts in your relationship? Do you feel like you are not living the life you want to live? Whatever it is you are struggling with, change is possible! Recognizing and acknowledging that change is needed is a crucial first step, and since you’re here, you’ve already achieved that!
Do you struggle to cope with your thoughts and emotions, and regulating your behaviours, impacting your day-to-day functioning, relationships, and overall life satisfaction? Are you struggling to process and heal from difficult or traumatic experiences? Are you struggling to manage conflicts in your relationship? Do you feel like you are not living the life you want to live? Whatever it is you are struggling with, change is possible! Recognizing and acknowledging that change is needed is a crucial first step, and since you’re here, you’ve already achieved that!
(289) 312-8548 View (289) 312-8548
Photo of Jessy Alam, RP,, MEd,, CCC, Registered Psychotherapist
Jessy Alam
Registered Psychotherapist, RP,, MEd,, CCC
Verified Verified
Ajax, ON L1Z  (Online Only)
Waitlist for new clients
Are you unable to overcome low moods or anxiety no matter how hard you try? Do you feel suffocated? Do current or past traumas take a toll on your life and relationships? The truth is, pain and suffering will come into each one of our lives one way or another, at some point in time. I can work with you to improve your mental health while building your strength and resilience! I know it can seem impossible but you are not alone. I promise. I have helped clients overcome these issues and more through individual psychotherapy for years.
Are you unable to overcome low moods or anxiety no matter how hard you try? Do you feel suffocated? Do current or past traumas take a toll on your life and relationships? The truth is, pain and suffering will come into each one of our lives one way or another, at some point in time. I can work with you to improve your mental health while building your strength and resilience! I know it can seem impossible but you are not alone. I promise. I have helped clients overcome these issues and more through individual psychotherapy for years.
(647) 691-7580 View (647) 691-7580
Photo of Esra Magsoud, MSW, RSW, Registered Social Worker
Esra Magsoud
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Pickering, ON L1X  (Online Only)
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
(289) 802-0948 View (289) 802-0948

Online Therapists

Photo of Nancy Sorial, MA, Registered Psychotherapist
Nancy Sorial
Registered Psychotherapist, MA
Verified Verified
Mississauga, ON L5M
هل ينتابك شعور باليأس؟ هل تشعر دائمًا أنك محاصر في أحداثك المؤلمة؟ هل حاولت التغلب على التجارب السلبية عدة مرات ، لكنك لم تستطع؟ هل تعتقد أن هذه الأحداث الصادمة تؤثر على ماضيك وحاضرك ومستقبلك؟ هل شعرت يومًا أنك غير قادر على التعامل مع زوجتك وأطفالك وتغرق في التعامل معها؟ لماذا تكافح وحدك؟ يعد السعي للحصول على مساعدة احترافية أفضل طريقة للخروج من هذه الفخاخ وإحياء روحك المرحة من أجل استراتيجيات مواكبة وازدهار أفضل. قد لا تتغير الحياة ، لكن وجهات نظرنا وقدراتنا يمكن أن تتغير من أجل حياة شخصية ومهنية أفضل.
هل ينتابك شعور باليأس؟ هل تشعر دائمًا أنك محاصر في أحداثك المؤلمة؟ هل حاولت التغلب على التجارب السلبية عدة مرات ، لكنك لم تستطع؟ هل تعتقد أن هذه الأحداث الصادمة تؤثر على ماضيك وحاضرك ومستقبلك؟ هل شعرت يومًا أنك غير قادر على التعامل مع زوجتك وأطفالك وتغرق في التعامل معها؟ لماذا تكافح وحدك؟ يعد السعي للحصول على مساعدة احترافية أفضل طريقة للخروج من هذه الفخاخ وإحياء روحك المرحة من أجل استراتيجيات مواكبة وازدهار أفضل. قد لا تتغير الحياة ، لكن وجهات نظرنا وقدراتنا يمكن أن تتغير من أجل حياة شخصية ومهنية أفضل.
(289) 216-5725 View (289) 216-5725
Photo of Noor Alassadi, PhD, CRPO, OAMHP, CBT, OACYC, Registered Psychotherapist (Qualifying)
Noor Alassadi
Registered Psychotherapist (Qualifying), PhD, CRPO, OAMHP, CBT, OACYC
Verified Verified
1 Endorsed
Toronto, ON M2N
استقبل كافة الاعمار و الفئات. استطيع التحدث اللغة العربية بطلاقة. و عندي الخلفية الاجتماعية، العادات و التقاليد العربية.
استقبل كافة الاعمار و الفئات. استطيع التحدث اللغة العربية بطلاقة. و عندي الخلفية الاجتماعية، العادات و التقاليد العربية.
(289) 302-7077 View (289) 302-7077
Photo of Hanan Hanna, MA, RP, Registered Psychotherapist
Hanan Hanna
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5C
بين الحين والآخر يحتاج الشخص إلى يد المساعدة. أنا معالجة نفسية مسجلة ولدي 15 عامًا من الخبرة في مجال الصحة النفسية. أنا حاصلة على درجة الماجستير في علم النفس الاستشاري ومتخصصة في العلاج المركّز عاطفيًا ، وإدارة الصدمات، وإزالة حساسية حركة العين وإعادة معالجتها. باعتباري عضوًا في كلية المعالجين النفسيين المسجلين في أونتاريو منذ عام ٢٠١٦، فقد التزمت بتقديم رعاية عالية الجودة والحفاظ على المعايير المهنية. أنا أيضًا عندي خبرة في العمل مع الأزواج. إني أري الشخص ككل له عقلًا وجسدًا وروحًا ونفساً
بين الحين والآخر يحتاج الشخص إلى يد المساعدة. أنا معالجة نفسية مسجلة ولدي 15 عامًا من الخبرة في مجال الصحة النفسية. أنا حاصلة على درجة الماجستير في علم النفس الاستشاري ومتخصصة في العلاج المركّز عاطفيًا ، وإدارة الصدمات، وإزالة حساسية حركة العين وإعادة معالجتها. باعتباري عضوًا في كلية المعالجين النفسيين المسجلين في أونتاريو منذ عام ٢٠١٦، فقد التزمت بتقديم رعاية عالية الجودة والحفاظ على المعايير المهنية. أنا أيضًا عندي خبرة في العمل مع الأزواج. إني أري الشخص ككل له عقلًا وجسدًا وروحًا ونفساً
(416) 477-3335 View (416) 477-3335
Photo of Bilal Budair, MA, RP, Registered Psychotherapist
Bilal Budair
Registered Psychotherapist, MA, RP
Verified Verified
Mississauga, ON L5R
أنا معالج نفسي مرخص في اونتاريو أتحدث العربية ، أعمل مع مختلف الأعمار وبالأخص مع المراهقين والكبار من الذكور والاناث ، أتعامل مع العديد من المشكلات النفسية بمختلف مستوياتها البسيطه والشديدة. أعمل مع الحالات التي تعرضت لصدمات نفسيه خلال مراحل حياتها بالاضافه الأشخاص الذين يعانون من الإكتئاب والقلق وأعراض التوتر ما بعد الترعض للصدمات وخاصة لضحايا الحروب . هذا بالاضافة الى العمل مع الأزواج الذين يعانون من المشكلات الزواجية بمختلف أنواعها.
أنا معالج نفسي مرخص في اونتاريو أتحدث العربية ، أعمل مع مختلف الأعمار وبالأخص مع المراهقين والكبار من الذكور والاناث ، أتعامل مع العديد من المشكلات النفسية بمختلف مستوياتها البسيطه والشديدة. أعمل مع الحالات التي تعرضت لصدمات نفسيه خلال مراحل حياتها بالاضافه الأشخاص الذين يعانون من الإكتئاب والقلق وأعراض التوتر ما بعد الترعض للصدمات وخاصة لضحايا الحروب . هذا بالاضافة الى العمل مع الأزواج الذين يعانون من المشكلات الزواجية بمختلف أنواعها.
(289) 769-9774 View (289) 769-9774
Photo of Ruth Baah-Gyebi - Elpizo Counselling Services Inc., MSc, RP, RRT, Registered Psychotherapist
Elpizo Counselling Services Inc.
Registered Psychotherapist, MSc, RP, RRT
Verified Verified
2 Endorsed
Milton, ON L9T
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.
Whether individual, children, couple or family, we never turn away a client that genuinely needs assistance, our aim is for anyone who needs counselling receives it. Our team of culturally diverse experienced Psychotherapists will listen, hear you, and serve you, virtually or in person. We specialize in various types of traumas, acute, complex, developmental, PTSD, and depression, anxiety, marriage, relationship challenges, co-parenting, behavioral issues, family reunification, sexual abuse, domestic violence, borderline personality disorder, employment issues, racial injustice, etc. Call for a free 15-minute consultation.
(289) 804-3067 View (289) 804-3067
Photo of Joseph Bottros - Individual And Couples Therapy, BA, MA, CCC, Registered Psychotherapist
Joseph Bottros - Individual And Couples Therapy
Registered Psychotherapist, BA, MA, CCC
Verified Verified
6 Endorsed
Georgetown, ON L7G
I work with individuals, couples, families, marriage, partners seeking to navigate life's challenges with resilience and courage. I understand that you are struggling with anxiety, depression, or relationship issues, yearning for deeper connections and understanding. Your goal is to heal past wounds, build stronger relationships, and rediscover joy in your life. I strive to empower you to embrace your strengths, unlock your potential, and create meaningful change.
I work with individuals, couples, families, marriage, partners seeking to navigate life's challenges with resilience and courage. I understand that you are struggling with anxiety, depression, or relationship issues, yearning for deeper connections and understanding. Your goal is to heal past wounds, build stronger relationships, and rediscover joy in your life. I strive to empower you to embrace your strengths, unlock your potential, and create meaningful change.
(289) 216-6868 View (289) 216-6868
Photo of Shahd Fulath Khan, MSc, RP-Q, Registered Psychotherapist (Qualifying)
Shahd Fulath Khan
Registered Psychotherapist (Qualifying), MSc, RP-Q
Verified Verified
2 Endorsed
Burlington, ON L7L  (Online Only)
As a marriage and family therapist, I help you understand your self and understand the change that you are seeking.
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
As a marriage and family therapist, I help you understand your self and understand the change that you are seeking.
The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.
(289) 806-5014 View (289) 806-5014
Photo of Dina Emaduldeen Couples And Relationship Therapist, RP (Q), Registered Psychotherapist (Qualifying)
Dina Emaduldeen Couples And Relationship Therapist
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
3 Endorsed
Hamilton, ON L8N
I provide therapeutic support to clients experiencing marital and pre- marital, relationship, and peer relationship concerns to pre-teen, teen, and adult clientele.
I believe that therapy is a powerful tool that aids open communication and emotional vulnerability. I strive to help couples and individuals develop skills that aid in the creation of deep, meaningful connections with others. Focusing on communication, conflict resolution, anxiety, depression and other life issues, I want to partner with you in your mental health journey.
I provide therapeutic support to clients experiencing marital and pre- marital, relationship, and peer relationship concerns to pre-teen, teen, and adult clientele.
I believe that therapy is a powerful tool that aids open communication and emotional vulnerability. I strive to help couples and individuals develop skills that aid in the creation of deep, meaningful connections with others. Focusing on communication, conflict resolution, anxiety, depression and other life issues, I want to partner with you in your mental health journey.
(289) 513-3603 View (289) 513-3603
Photo of Ayman Al Taher, RP, Registered Psychotherapist
Ayman Al Taher
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Mississauga, ON L5B
I provide specialized support with Pre- marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology.
I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). ​ I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.
I provide specialized support with Pre- marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology.
I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). ​ I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.
(289) 312-1828 View (289) 312-1828
Photo of Nokha Dakroub - Better Space Couples Therapy, MSW, RSW, Registered Social Worker
Better Space Couples Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L4Z
Accepting new clients. Are you struggling with your marriage or relationship? Do you feel frustrated, misunderstood and unable to communicate? As a dedicated couples therapist, I am passionate about fostering healthy relationships and guiding individuals toward profound connection. With a compassionate approach and extensive experience, I am committed to helping couples navigate challenges, improve communication, and cultivate enduring love. My goal is to create a safe space where healing and growth can flourish, ultimately empowering couples to build lasting and fulfilling partnerships.
Accepting new clients. Are you struggling with your marriage or relationship? Do you feel frustrated, misunderstood and unable to communicate? As a dedicated couples therapist, I am passionate about fostering healthy relationships and guiding individuals toward profound connection. With a compassionate approach and extensive experience, I am committed to helping couples navigate challenges, improve communication, and cultivate enduring love. My goal is to create a safe space where healing and growth can flourish, ultimately empowering couples to build lasting and fulfilling partnerships.
(289) 216-4790 View (289) 216-4790
Photo of Gauri Mathur - Vaughan Counselling & Psychotherapy, Registered Psychotherapist
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
(365) 800-5972 View (365) 800-5972
Photo of Reem Abdul Rahim, RP, MA, Registered Psychotherapist
Reem Abdul Rahim
Registered Psychotherapist, RP, MA
Verified Verified
Saint Catharines, ON L2P
Are you looking for pre marital counseling? Is your marriage in a crisis? Are you struggling with trusting your partner again? Are your arguments with your partner keeping you disconnected for days on end? Are you looking for support, with which you can begin to reconnect again with your partner and rekindle the hope for safety and appreciation? Are you looking for a non-judgemental and safe space where your blended family can get the support it needs to flourish. Are you challenged with anxiety and depression and want to build your coping skills, connect with your inner child and create more balance in your family dynamic?
Are you looking for pre marital counseling? Is your marriage in a crisis? Are you struggling with trusting your partner again? Are your arguments with your partner keeping you disconnected for days on end? Are you looking for support, with which you can begin to reconnect again with your partner and rekindle the hope for safety and appreciation? Are you looking for a non-judgemental and safe space where your blended family can get the support it needs to flourish. Are you challenged with anxiety and depression and want to build your coping skills, connect with your inner child and create more balance in your family dynamic?
(855) 857-4459 View (855) 857-4459

See more therapy options for Whitby

Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.