Alora Martin Downie
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
455 Spadina Ave, Suite 205, Toronto, ON M5S
Let's Connect (437) 747-2892
I support individuals with challenges related to anxiety, depression, self-esteem, trauma, substance use, relationship issues, connection, belonging, loss, grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that is accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.
I use an integrative therapeutic approach that draws from various modalities. We collaborate to build the trust that is needed for working with strong or overwhelming emotions, limiting beliefs, conflicting thoughts or traumatic memories. With curiosity and compassion we may pay particular attention to your ways of interacting in the world and with yourself.
I specialize in working with adults who have experienced trauma and painful or conflicted relationships with childhood caregivers. I am sex-positive and have experience supporting people with sexuality and intimacy and diverse relationship models. Contact me to set up a consultation to learn more about how I can help.
Call or Email Alora Martin Downie now for a free 15 minute consultation - (437) 747-2892
Let's Connect (437) 747-2892
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- Can be claimed as a medical expense on taxes
- Many plans cover Registered Social Workers
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-2892
Alora Martin Downie
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alora Martin Downie
- In Practice for 10 Years
- Certificate from Sensorimotor Psychotherapy Institute - Certified Advanced Practitioner in Sensorimotor Psychotherapy 2021
- Certificate from EMDR - Eye Movement Desensitization Reprocessing 2022
- Attended Wurzweiler School of Social Work, YU, MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 747-2892
Alora Martin Downie
Registered Social Worker, MSW, RSW
Last Modified: 2 May 2024