Therapists in M6P
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Alex Norris
Registered Social Worker, MSW, RSW
Verified
Verified
We all have stories that we tell about ourselves, our lives, and that others tell about us. Often when we’re struggling, these stories are about feeling powerless, hopeless, scared, and are full of shame and self-doubt. My therapeutic approach explores these narratives, creating space for new, richer stories to emerge. We’ll explore the stories different parts of yourself tell you, drawing you closer to your values, deconstructing your patterns and uncovering your strengths and resiliency to find new paths forward. We will build a deeper understanding of what you've been through, where you are, and where you're going.
Elif Giray - Psychotherapy - Clinical Supervision
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Maybe you are looking to get some relief from anxiety, grief, depression, or to heal trauma. Or maybe you are looking to build confidence, strengthen relationships, or explore ways to communicate. I am here to support and provide a kind, compassionate space to explore, find clarity, steady footing and to grow and thrive. I believe that each individual already has the wisdom and knowledge needed for their own well-being and healing. My role as a therapist is to act as a guide along this journey and provide the tools to work with and help one get in touch with the inherently healing force within each individual.
Waitlist for new clients
Milena (Mila) Spasojevic
Psychologist, MS, PsyD, CPsych, RPsych
Verified
2 Endorsed
Verified
2 Endorsed
My focus involves providing virtual treatment to individuals, couples, and families coping with and recovering from traumatic events. I serve a high number of first responders and public safety personnel but my door is open to anyone who wants to understand themselves in a deeper way to live a more fruitful and fulfilling life. I have extensive clinical experience working with culturally diverse individuals and families coping with severe emotional and behavioral problems stemming from trauma, blending families, and immigration, among other life stressors.
Debbie Papadakis
Registered Psychotherapist, RP, CHT, CI
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
Carmelle Wolfson
Registered Social Worker
Verified
Verified
As a private therapist, I am committed to providing non-judgemental, client-centred and collaborative mental health support to all my psychotherapy clients. Using a variety of counselling techniques, I tailor sessions to meet the unique needs of each individual I work with. I strive to be anti-oppressive, trauma-informed and strengths-based in my approach and value ongoing opportunities for learning and education. While paying close attention to cultural factors, I assist clients to navigate barriers and inequities and understand how family, school, workplace and social environments impact them.
Not accepting new clients
Vania Sukola
Registered Psychotherapist, BASc, RP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I'm vania (pronouns she/her) and I provide support to women and the transitions in their lives. I am a warm, friendly and attentive psychotherapist who strives to have your voice heard. Primarily, my focus is on abuse and trauma therapy. I also have extensive training and experience with perinatal and parenting concerns. By listening with empathy and no judgement, I work with you to create space to explore your situation and facilitate a path to healing. It is my goal to help women in their journey towards a life with resilience. I have your wellbeing in mind so that you can live the life you love.
Joe Mirabella
Psychologist, CPsych
Verified
Verified
I am registered with the College of Psychologists of Ontario in Clinical and School psychology. I work with children, teens and their families providing treatment, consultation and assessment. These services include evidence-based interventions for depression, anxiety, trauma, behaviour, and other life stressors and challenges. I provide psycho-educational assessments to identify intellectual, emotional and behavioural functioning and how these relate to learning. I also provide psycho-diagnostic assessments to determine mental health and social emotional functioning.
Christina Lanteigne
Registered Social Worker, MSW, RSW
Verified
Verified
The decision to start a family is fraught with myths, expectations, and ideals. In reality, parenthood is different for everyone, and filled with ups and downs of enormous magnitude. When we try to fit parenthood into a perfect box, we leave little space for people to create their own story. If you are planning a family, expecting a child, have recently had an infant join your family, are struggling with parenting your young children, and/or are feeling disconnected from yourself and your loved ones, therapy can be helpful for you!
Bahar Haji-Khamneh (Psychologist)
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
Choosing the right therapist is a big deal. Just like a travel partner will impact the experiences you have on your trip, your therapist will impact how your mental health journey unfolds. I commend you for making this important decision thoughtfully. To tell you a bit about myself, I am a psychologist working with adults facing a variety of life struggles including trauma, OCD, anxiety, depression, relationship issues, perfectionism, shame, health issues and life transitions. I am grateful to have received training in a range of modalities including mindfulness, compassion focused, emotion focused, CBT and psychodynamic therapies.
Waitlist for new clients
Jane Clapp
Registered Psychotherapist (Qualifying)
Verified
Verified
I’m a Jungian Analyst and a Registered Psychotherapist (Q). With over 20 years of clinical practice in somatic and movement therapy, I harness the inseparable relationship between body and psyche to support my clients in recovering a sense of aliveness, hope and agency while navigating the inherent emotional challenges in being human. My work with clients includes body-oriented talk therapy, dream analysis, expressive arts and gentle embodiment practices. I also specialize in working with psychotherapists as clients.
Waitlist for new clients
Amy Tessler
Registered Psychotherapist, BEd, RP
Verified
4 Endorsed
Verified
4 Endorsed
Feeling stuck or held back in your life? Feelings of anxiety, overwhelm, numbness, trouble communicating or social-anxiety? So often these experiences affect our relationship to ourselves, our work and others. I specialize in working with self-esteem, PTSD, anxiety, relationship issues and dissociation. I believe that therapy is about creating a safe and open relationship, where together we can work to explore life's challenges and the ways we seek to change our own internal narratives. In this ongoing process of acceptance an awareness, we can find our resilience, authenticity, confidence and a deepening sense of self in the world.
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Dr. Bryan Choi
Psychologist, PhD, CPsych
Verified
Verified
For over 15 years, I've worked with individuals to improve their mental and emotional health and develop their resilience in counselling, healthcare and organizational settings. I am based in the GTA and provide virtual therapy services for adults across Ontario. In therapy, I strive to create a safe inclusive environment to help you understand and resolve your problems and achieve your goals. Goals and tasks for treatment are always collaboratively identified with careful consideration of your unique needs and perspectives.
Frances Cumberland
Registered Psychotherapist, RP, BA, dipTIRP, CAPT
Verified
3 Endorsed
Verified
3 Endorsed
" We all have an old knot in the heart we wish to untie. " - Michael Ondaajte. * I strive to provide a space where you feel heard and in which we can gently begin or continue to untangle the knots and explore what might be painful, surprising, shameful or hidden.
Thomas Blak
Registered Social Worker, MSW, RSW
Verified
Verified
Do you find yourself ruminating the same thoughts over and over hoping for an answer to appear? Do you sit alone at night trying to come up with a solution to your problem that seems so elusive? Unresolved problems can lead to thoughts, feelings, and behaviours not to be in sync, which causes distress. Relationships, lifestyle, and work don’t always turn out the way we envisioned. A change in thoughts can lead to different feelings and behaviours that follow. Being able to focus on the problem and come up with a solution that fits you can be empowering and lets you move forward towards that goal of happiness.
John Nguyen
Occupational Therapist, MscOT
Verified
2 Endorsed
Verified
2 Endorsed
It can be difficult taking time to identify and process the challenges we collectively experience in our fast-paced “go go go” society. Taking a pause and being curious about ourselves is the first step in this journey. My approach to therapy is rooted in empathy, collaboration and non-judgment. I strive to cultivate a safe and supportive space for individuals to explore their thoughts and emotions, feel seen and heard. I work primarily within a cognitive behavioural therapy (CBT) and mindfulness based framework to address various challenges, help individuals achieve their goals, and live more fulfilling lives.
Emily Bartlett
Registered Psychotherapist (Qualifying), BFA, MACP(c), RP(Q)
Verified
Verified
It is inevitable that we will face times in life that are challenging. During such times, our community may offer their best support, but it can only be through the lens of their own experiences. This is when working with a therapist becomes an invaluable opportunity for insight, growth, understanding and support. Your background, values and experiences all shape your identity and how you experience the world. I am passionate about understanding your experience and offering compassionate and insightful care.
Danielle Statz
Registered Psychotherapist (Qualifying)
Verified
4 Endorsed
Verified
4 Endorsed
Wherever you are on your journey, I am here to meet you in the present moment and ensure you feel safe, supported, and cared for. I acknowledge that what we need sometimes is the space to express ourselves honestly and for our voices to be heard and uplifted.
Christina Alati
Registered Psychotherapist, MA, RP
Verified
Verified
For over 15 years, I have practiced psychotherapy and art therapy, and have 20 years of experience as an art facilitator. I enjoy working with a variety of people, including children, adolescents, adults, seniors, people with physical disabilities, Autism Spectrum Disorder, intellectual / developmental disabilities and mental health issues. I enjoy both individual work and facilitating groups.
Lauren David
Psychologist, PhD, CPsych
Verified
Verified
I have the goal of helping people become their own therapists. I work with people feeling stuck in unhelpful thinking patterns and who find themselves returning to behaviours that they perceive to be unfulfilling or unhelpful. My primary therapeutic orientation is cognitive-behavioural, but I also have experience incorporating evidence-based approaches like mindfulness, self-compassion, emotion regulation skills, and motivational interviewing (MI). Treatment is tailored to the needs and goals of each person. My practice is LGBTQ positive, trauma-informed, and weight inclusive.
Sarah Hicks
Registered Psychotherapist, MPS
Verified
1 Endorsed
Verified
1 Endorsed
While the specific reasons people seek therapy vary, we come to the work because we recognize that some psychic and emotional pain is preventing us from living our most dynamic and meaningful lives. Therapy is a process of inner work that allows us to work through those barriers. In a supportive, non-judgemental therapeutic relationship we can begin to encounter the unknown and disavowed aspects of ourselves and in doing so learn from these parts of ourselves, heal and integrate, and transform our relationship to ourselves and others.
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How can I find a therapist in M6P?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.