Grief Therapists in M5B
Robert Kingsbury
Registered Psychotherapist (Qualifying), SEP, RP (q)
Verified Verified
Toronto, ON M5B
I delight in the uniqueness and complexity of each individual. Holding space for personal work, reflection and deepening of awareness is a gift and honor that I hold dear. I feel it's important to make room for the unfolding intentionality of each person through body mind heart and soul. I tend to support experiences around development, grief, queerness, sexuality and spirituality with great tenderness. I look forward to learning from the people who I meet in my practice as I adapt to how they experience being supported.
I delight in the uniqueness and complexity of each individual. Holding space for personal work, reflection and deepening of awareness is a gift and honor that I hold dear. I feel it's important to make room for the unfolding intentionality of each person through body mind heart and soul. I tend to support experiences around development, grief, queerness, sexuality and spirituality with great tenderness. I look forward to learning from the people who I meet in my practice as I adapt to how they experience being supported.
Irish Oak Wellness
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5B (Online Only)
I support clients experiencing grief, emotional distress, and low self-esteem due to loss of self caused by complex trauma.
The struggles we experience in life do not define us. You have unique abilities within you that can be fostered to bring about the wonderful life you deserve to live. Everything that you have gone through and things happening today can become overwhelming and out of control, but the story of your life does not have to get stuck there. We can work together to make the unique changes you need in your healing journey. You have landed on this page with hope and we can support you in developing the reality you are seeking in your life. I welcome you into a therapeutic space of empathy and authentic connection.
I support clients experiencing grief, emotional distress, and low self-esteem due to loss of self caused by complex trauma.
The struggles we experience in life do not define us. You have unique abilities within you that can be fostered to bring about the wonderful life you deserve to live. Everything that you have gone through and things happening today can become overwhelming and out of control, but the story of your life does not have to get stuck there. We can work together to make the unique changes you need in your healing journey. You have landed on this page with hope and we can support you in developing the reality you are seeking in your life. I welcome you into a therapeutic space of empathy and authentic connection.
Alli Therapy - Desanka Djonin
Pre-Licensed Professional, MA
Verified Verified
Toronto, ON M5B (Online Only)
I work with clients grappling with grief, loss, trauma, or chronic illness, helping them navigate these challenges with the aim of achieving more than just coping mechanisms. They seek to understand their experiences in depth and aspire to transform their struggles into resilience and joy, desiring a future where growth and fulfillment prevail despite adversities.
I work with clients grappling with grief, loss, trauma, or chronic illness, helping them navigate these challenges with the aim of achieving more than just coping mechanisms. They seek to understand their experiences in depth and aspire to transform their struggles into resilience and joy, desiring a future where growth and fulfillment prevail despite adversities.
Zahra Naqvi
Registered Social Worker, RSSW, BA, MA
Verified Verified
2 Endorsed
Toronto, ON M5B
If you are experiencing stress, anxiety, depression, grief and disconnection from others or yourself, I'm here to support you. If you want to reclaim your lost confidence, raise your self-esteem, learn emotional regulation, skills, exercises, and strategies. I would accompany you on your healing adventure. I am well aware of how devastating mental health issues can be. I would be privileged to work with you during your journey to resolve the consequences of past traumas and reconnect you with your mind, body, and soul. Privacy of my client is one of my primary objectives. Let's achieve your Mental health goals together!
If you are experiencing stress, anxiety, depression, grief and disconnection from others or yourself, I'm here to support you. If you want to reclaim your lost confidence, raise your self-esteem, learn emotional regulation, skills, exercises, and strategies. I would accompany you on your healing adventure. I am well aware of how devastating mental health issues can be. I would be privileged to work with you during your journey to resolve the consequences of past traumas and reconnect you with your mind, body, and soul. Privacy of my client is one of my primary objectives. Let's achieve your Mental health goals together!
Jessica Milette
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5B (Online Only)
Transition, change, and loss are all a part of life. These moments can leave us feeling isolated and disconnected. Grief is a natural response to loss, yet can feel anything but natural to those who are grieving. My approach provides space for every type of grief, including losses of not-so-loved ones and non-death losses such as job losses, end of relationships, and life transitions. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement.
Transition, change, and loss are all a part of life. These moments can leave us feeling isolated and disconnected. Grief is a natural response to loss, yet can feel anything but natural to those who are grieving. My approach provides space for every type of grief, including losses of not-so-loved ones and non-death losses such as job losses, end of relationships, and life transitions. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement.
Kendra Grant
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Toronto, ON M5B (Online Only)
My practice areas include grief and bereavement, caregiver stress, anxiety, trauma, burnout, and depression.
Accepting New Clients! Have you undergone a significant change or loss recently? You may be feeling sad, angry, relieved, shocked, or unsure about if what you’re feeling is normal within your experience. Grief is mentally and physically exhausting and I recognize the strength and courage it takes to reach out to someone for help. You deserve a space to be heard and have someone understand the pain and struggle you’re experiencing. I’m here to walk with you in those emotions and help you navigate them.
My practice areas include grief and bereavement, caregiver stress, anxiety, trauma, burnout, and depression.
Accepting New Clients! Have you undergone a significant change or loss recently? You may be feeling sad, angry, relieved, shocked, or unsure about if what you’re feeling is normal within your experience. Grief is mentally and physically exhausting and I recognize the strength and courage it takes to reach out to someone for help. You deserve a space to be heard and have someone understand the pain and struggle you’re experiencing. I’m here to walk with you in those emotions and help you navigate them.
Deana Slater
Registered Social Worker, BSW, MEd, MSW, RSW
Verified Verified
Toronto, ON M5B (Online Only)
I work with clients who are struggling with grief, bereavement and/or other types of losses (loss of health, job loss, divorce etc). I have specialized training in bereavement, grief and trauma which allows me to provide the best support possible. I provide clients with a safe, non-judgmental environment to explore the thoughts, feelings and behaviours related to the loss he/she has experienced. I will offer helpful tools and techniques to help process and cope with the tragedy or tragedies has occurred. I have experiences working with adolescents, young adults, adults and seniors.
I work with clients who are struggling with grief, bereavement and/or other types of losses (loss of health, job loss, divorce etc). I have specialized training in bereavement, grief and trauma which allows me to provide the best support possible. I provide clients with a safe, non-judgmental environment to explore the thoughts, feelings and behaviours related to the loss he/she has experienced. I will offer helpful tools and techniques to help process and cope with the tragedy or tragedies has occurred. I have experiences working with adolescents, young adults, adults and seniors.
Ashley Mathew
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M5B (Online Only)
Specializing in direct work with individuals around themes of Grief, Trauma (inter-generational trauma), Loss; Abuse & Violence; Healthy Relationships (Relationship Counselling for non-monogamous, Poly); Gender Identity, Sexual Issues; Mental Health and Addictions (Harm Reduction Approach); Career and Employment Counselling (resumes).
I take a holistic approach to a person’s life, recognizing the impact and continued effects of colonization and systemic racism on racialized bodies. Marginalized communities experience higher rates of loss. Understanding that people experience micro-aggressions, discrimination and racism (overt and covert) socio-political injustices. People may come to me for multiple reasons: Identity development. Economic and health inequities. Over-policing, violence and incarceration, detentions and deportations. Interracial relationships. Workplace stress.
Specializing in direct work with individuals around themes of Grief, Trauma (inter-generational trauma), Loss; Abuse & Violence; Healthy Relationships (Relationship Counselling for non-monogamous, Poly); Gender Identity, Sexual Issues; Mental Health and Addictions (Harm Reduction Approach); Career and Employment Counselling (resumes).
I take a holistic approach to a person’s life, recognizing the impact and continued effects of colonization and systemic racism on racialized bodies. Marginalized communities experience higher rates of loss. Understanding that people experience micro-aggressions, discrimination and racism (overt and covert) socio-political injustices. People may come to me for multiple reasons: Identity development. Economic and health inequities. Over-policing, violence and incarceration, detentions and deportations. Interracial relationships. Workplace stress.
Maddy Tripp
Registered Psychotherapist, MA, DTATI
Verified Verified
2 Endorsed
Toronto, ON M5B (Online Only)
Accepting new clients! Sometimes life can feel overwhelming with no end in sight, but it doesn’t have to! If you’re struggling to cope with life’s challenges, I can help you navigate these feelings and offer a path forward. I am committed to helping you learn how to build fulfilling relationships with yourself and others. Our work together will focus on honouring the adaptive defences that have gotten you this far and exploring new skills to live a burden free life. I support individuals experiencing depression, anxiety, eating disorders and body dysmorphia, mood disorders, relationship and family issues and grief and loss.
Accepting new clients! Sometimes life can feel overwhelming with no end in sight, but it doesn’t have to! If you’re struggling to cope with life’s challenges, I can help you navigate these feelings and offer a path forward. I am committed to helping you learn how to build fulfilling relationships with yourself and others. Our work together will focus on honouring the adaptive defences that have gotten you this far and exploring new skills to live a burden free life. I support individuals experiencing depression, anxiety, eating disorders and body dysmorphia, mood disorders, relationship and family issues and grief and loss.
Macaria Romero Cardenas
Registered Psychotherapist, MC, RP, CRPO, OAMHP
Verified Verified
Toronto, ON M5B (Online Only)
Issues: stress, anxiety, guilt, depression, anger, shame, sexual abuse, trauma, emotional abuse, low self-esteem, abandonment, grief, forgiveness, life transitions and codependency as well as couple’s work experience on issues such as communication, resolution of issues, and infidelity, among others.
I am a registered psychotherapist who mainly focuses on serving Hispanic women, men and marriages virtually. I support clients in their journey towards healing from past experiences to live more fulfilled and blessed lives. I help clients to see themselves, others and life from a healthier perspective; to improve their relationships with themselves, others and God; to find healthier ways to live, to change unhealthy patterns and to reach their goals. I work with a Christian perspective and use different psychological approaches in my work. I believe that you can change your life if you want that and work on that.
Issues: stress, anxiety, guilt, depression, anger, shame, sexual abuse, trauma, emotional abuse, low self-esteem, abandonment, grief, forgiveness, life transitions and codependency as well as couple’s work experience on issues such as communication, resolution of issues, and infidelity, among others.
I am a registered psychotherapist who mainly focuses on serving Hispanic women, men and marriages virtually. I support clients in their journey towards healing from past experiences to live more fulfilled and blessed lives. I help clients to see themselves, others and life from a healthier perspective; to improve their relationships with themselves, others and God; to find healthier ways to live, to change unhealthy patterns and to reach their goals. I work with a Christian perspective and use different psychological approaches in my work. I believe that you can change your life if you want that and work on that.
Mark Murphy
Registered Psychotherapist, MA, RP, CCC
Verified Verified
7 Endorsed
Toronto, ON M5B (Online Only)
I currently work with people overcoming damaging inner dialogue, depression, anxiety, weight loss, general life management, addictions, ADHD, and many other common and uncommon issues that prevent us from having the life we believe we should have.
Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.
I currently work with people overcoming damaging inner dialogue, depression, anxiety, weight loss, general life management, addictions, ADHD, and many other common and uncommon issues that prevent us from having the life we believe we should have.
Do you do things you would rather not do or avoid things you should do? Are you frustrated because you put others ahead of you and avoid conflict at all costs, or are you angry and having trouble keeping it in check? Are you feeling alone or misunderstood? If any of the above apply to you, I can help. My process is to listen. And by coming to understand you, help you face the challenges that are preventing you from living life on your terms. Sometimes, it's even about helping you decide what those terms are.
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Sreedevi Krishnan
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5B (Online Only)
Having over 5 years of mental health experience working in various health and education centres, Sreedevi is skilled in providing an integrated approach to therapy, using a client centered, anti-oppressive, and trauma focused lens for anyone experiencing depression, anxiety, suicidal ideation, grief & loss, life transitions, relational difficulties, trauma, and school/work stress. Sreedevi incorporates modalities such as mindfulness, self-compassion, dialectical behavioural therapy, cognitive behavioural therapy, emotion-focused, and insight-oriented therapy.
Having over 5 years of mental health experience working in various health and education centres, Sreedevi is skilled in providing an integrated approach to therapy, using a client centered, anti-oppressive, and trauma focused lens for anyone experiencing depression, anxiety, suicidal ideation, grief & loss, life transitions, relational difficulties, trauma, and school/work stress. Sreedevi incorporates modalities such as mindfulness, self-compassion, dialectical behavioural therapy, cognitive behavioural therapy, emotion-focused, and insight-oriented therapy.
Michelle Wan Ying Li
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5B (Online Only)
Accepting new clients. Are you preoccupied with worries? Are you feeling unfulfilled with your life, stuck in the same pattern unable to move forward? Is there a cultural disconnect creating challenges with embracing your identity? Using a warm and empathic approach, I support individuals experiencing difficulties with emotion dysregulation, coping with trauma and grief, as well as navigating life transitions. As your therapist, my goal is to empower you in reaching your full potential by understanding your emotional burdens, targeting obstacles that may impede growth, and teaching you practical coping strategies.
Accepting new clients. Are you preoccupied with worries? Are you feeling unfulfilled with your life, stuck in the same pattern unable to move forward? Is there a cultural disconnect creating challenges with embracing your identity? Using a warm and empathic approach, I support individuals experiencing difficulties with emotion dysregulation, coping with trauma and grief, as well as navigating life transitions. As your therapist, my goal is to empower you in reaching your full potential by understanding your emotional burdens, targeting obstacles that may impede growth, and teaching you practical coping strategies.
Raymond Lawrence Antao
Registered Psychotherapist, BTH, MSc, THM, PGD
Verified Verified
1 Endorsed
Toronto, ON M5B
Most of my work is around grief & loss, anxiety & depression, relational/self esteem issues, work/career issues, traumatic life events, sexual/gender orientation concerns, & issues related to emotional, mental and spiritual health.
I sincerely believe that every human person has the inner resources for change and growth. The two words that best describe my work with care-seekers are 'to-Explore' & 'to -Empower'. My approach in psychotherapy is eclectic in responding to the care-seekers' needs and goals. I draw my therapeutic skills from a variety of theoretical models. My non-anxious presence in therapy helps my care-seekers to entrust themselves to the therapeutic process and work with me in resolving their issues, both short-term as well as long-term. I offer therapy for Individuals, couples and families.
Most of my work is around grief & loss, anxiety & depression, relational/self esteem issues, work/career issues, traumatic life events, sexual/gender orientation concerns, & issues related to emotional, mental and spiritual health.
I sincerely believe that every human person has the inner resources for change and growth. The two words that best describe my work with care-seekers are 'to-Explore' & 'to -Empower'. My approach in psychotherapy is eclectic in responding to the care-seekers' needs and goals. I draw my therapeutic skills from a variety of theoretical models. My non-anxious presence in therapy helps my care-seekers to entrust themselves to the therapeutic process and work with me in resolving their issues, both short-term as well as long-term. I offer therapy for Individuals, couples and families.
Eunjung Shin
Registered Psychotherapist, ThM, STM, RP
Verified Verified
Toronto, ON M5B (Online Only)
I am a bilingual psychotherapist(RP) and enjoy working on anxiety, depression, anger, relationships, sexual abuse survivors, women's issues, loss and grief, family issues, and spiritual issues, I have trained as a pastoral counsellor, a marriage and family therapist, and an EFT(Emotion Focused Therapy) therapist.
I am a bilingual psychotherapist(RP) and enjoy working on anxiety, depression, anger, relationships, sexual abuse survivors, women's issues, loss and grief, family issues, and spiritual issues, I have trained as a pastoral counsellor, a marriage and family therapist, and an EFT(Emotion Focused Therapy) therapist.
Josh Cross
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M5B (Online Only)
Welcome! My name is Josh, and I am a resident therapist with Alli Therapy completing my practicum requirements for my Master of Arts in Counselling Psychology at Yorkville University. I am here to support you with a variety of issues such as obsessive-compulsive disorder (OCD), Anxiety, LGBTQ issues, Phobia Disorders, Attention Deficit Disorders (ADD / ADHD), Depressive symptoms, Grief, and issues related to Gender, Identity, and Sexuality among others.
Welcome! My name is Josh, and I am a resident therapist with Alli Therapy completing my practicum requirements for my Master of Arts in Counselling Psychology at Yorkville University. I am here to support you with a variety of issues such as obsessive-compulsive disorder (OCD), Anxiety, LGBTQ issues, Phobia Disorders, Attention Deficit Disorders (ADD / ADHD), Depressive symptoms, Grief, and issues related to Gender, Identity, and Sexuality among others.
Lindsay Witiuk
Registered Social Worker, MSW, RSW, BAPsych
Verified Verified
Toronto, ON M5B (Online Only)
Much of my experience is supporting adolescents and adults, aged 16-65, facing various psychosocial challenges focused in trauma, depression, anxiety, mild traumatic brain injuries, self-esteem and self-compassion issues, loss, caregiver and employment burnout, boundary setting, and relational difficulties.
It is an absolute privilege to be part of someone's journey to healing or managing life transitions. In our work together, my hope is to help you reach your goals, move through areas of difficulty and truly honour the expertise you have in your own life.
Much of my experience is supporting adolescents and adults, aged 16-65, facing various psychosocial challenges focused in trauma, depression, anxiety, mild traumatic brain injuries, self-esteem and self-compassion issues, loss, caregiver and employment burnout, boundary setting, and relational difficulties.
It is an absolute privilege to be part of someone's journey to healing or managing life transitions. In our work together, my hope is to help you reach your goals, move through areas of difficulty and truly honour the expertise you have in your own life.
Timothy Vickery
Registered Psychotherapist, BIS, MRel
Verified Verified
1 Endorsed
Toronto, ON M5B
It's a privilege to walk alongside people as they struggle on the journey of life. I have experience helping individuals with trauma, anxiety, depression, anger, addictions, family conflict, self harm, grief, abuse, life transitions and spiritual issues. I have a special passion for working with men who feel stuck or overwhelmed.
It's a privilege to walk alongside people as they struggle on the journey of life. I have experience helping individuals with trauma, anxiety, depression, anger, addictions, family conflict, self harm, grief, abuse, life transitions and spiritual issues. I have a special passion for working with men who feel stuck or overwhelmed.
Taskeen Mansur
Registered Social Worker
Verified Verified
Toronto, ON M5B
Some concerns that I address during counselling are: parenting challenges, grief, postpartum depression, anxiety, intrusive thoughts, self-esteem, attachment-bonding, and addressing familial and cultural expectations (namely for BIPOC individuals).
I support clients of all genders in individual counselling, and also offer relationship counselling for folks wanting support with relationship or parenting challenges. I want all parents to know that fluctuations in emotions, mood, and even patience don't make you a bad parent. Every situation can improve, little by little. This applies for relationships too: it's so common to struggle with things like communication, managing role transitions, intimacy, and dealing with stress and conflict. I am here to help you navigate all these ups and downs so that you can feel more connection, support, and fulfillment.
Some concerns that I address during counselling are: parenting challenges, grief, postpartum depression, anxiety, intrusive thoughts, self-esteem, attachment-bonding, and addressing familial and cultural expectations (namely for BIPOC individuals).
I support clients of all genders in individual counselling, and also offer relationship counselling for folks wanting support with relationship or parenting challenges. I want all parents to know that fluctuations in emotions, mood, and even patience don't make you a bad parent. Every situation can improve, little by little. This applies for relationships too: it's so common to struggle with things like communication, managing role transitions, intimacy, and dealing with stress and conflict. I am here to help you navigate all these ups and downs so that you can feel more connection, support, and fulfillment.
Sunye Hong
Registered Psychotherapist
Verified Verified
Toronto, ON M5B (Online Only)
Sunye is passionate and supportive in journeying with people through their life challenges. She uses an affirming, collaborative and non-judgmental approach to create a safe space to help people feel heard and experience healing. Sunye is interested in helping people work through anxiety, depression, addiction, life transitions, family problems, grief, self-awareness, trauma, and OCD, including the spiritual dimension. She is available to work with individuals, couples and families, and her overall approach is to facilitate positive change in thoughts, feelings, and behaviour by discovering the client’s unique qualities.
Sunye is passionate and supportive in journeying with people through their life challenges. She uses an affirming, collaborative and non-judgmental approach to create a safe space to help people feel heard and experience healing. Sunye is interested in helping people work through anxiety, depression, addiction, life transitions, family problems, grief, self-awareness, trauma, and OCD, including the spiritual dimension. She is available to work with individuals, couples and families, and her overall approach is to facilitate positive change in thoughts, feelings, and behaviour by discovering the client’s unique qualities.
See more therapy options for M5B
Grief Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.