Jessica Milette
Registered Social Worker, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5B
Not accepting new clients
Let's Connect (437) 800-2370
Grief is a natural response to loss - of loved ones, of pets, not-so-loved ones, our health, our values, and even our identity. Grief however can feel anything but "natural", feeling lost as we navigate our new normal. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement.
My approach involves fostering a culture of collaboration, lifelong learning, best practices, and creativity. I bring a unique blend of my lived experience and professional training especially when working with grief or those in the service industry.
As a person-centred therapist, I integrate different approaches based on your unique needs, in collaboration to ensure we are meeting your goals. It can feel difficult to keep track of different reflections in therapy, and if it is helpful for you I offer clients a short recap containing key themes, and relevant resources.
I believe in the power of connection; within ourselves, with those who have died, those we are in relationship with, and with our greater communities. I believe that therapy is a space where we can cultivate new ways of learning, thinking, and moving through challenging moments in our lives.
Call or Email Jessica Milette now for a free 15 minute consultation - (437) 800-2370
Let's Connect (437) 800-2370
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa, WireInsurance
- Beneva | SSQ
- Blue Cross
- Green Shield Canada
- Manulife
- Medavie Blue Cross
Jessica Milette
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (437) 800-2370
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Milette
- In Practice for 7 years
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2018
- Membership with Bereavement Ontario Network 2023
Education and Years In Practice
Additional Credentials
Jessica Milette
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (437) 800-2370
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Cancer
- Caregivers
- Chronic Illness
- Dementia
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Jessica Milette
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (437) 800-2370
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Jessica Milette
Registered Social Worker, RSW
Ask about what different forms of therapy will be like. Email or (437) 800-2370