Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified by Psychology Today
101 Mary Street West, Whitby, ON L1N
Let's Connect (289) 274-7105
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
In a safe, compassionate, and non-judgmental environment, we empower you to explore your thoughts, emotions, and/or behaviours related to a struggle in your life. By understanding your challenge and developing better coping strategies, through this exploration, we empower you to decrease distress and improve life satisfaction.
We understand that the decision to seek counselling and psychotherapy can be difficult. Know that it may also be worthwhile. If our services interest you, please do not hesitate to contact us at 905-493-4300. You can also visit our website for more information at www.reflectionscps.com.
Call or Email Reflections Counselling & Psychotherapy Services now for a free 15 minute consultation - (289) 274-7105
Let's Connect (289) 274-7105
Finances
Fees
- Individual Sessions $155
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 274-7105
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003058 Thalia Bennett
- Certificate from College of Registered Psychotherapists of Ontario
- Certificate from Canadian Counselling and Psychotherapy Association
Registered Psychotherapist: Thalia Bennett
Feel free to ask about qualifications and training experience. Email or (289) 274-7105
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Anger Management
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Emotional Disturbance
- Grief
- Infertility
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Do these issues align with your needs? Email or (289) 274-7105
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
French
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (289) 274-7105
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC
Location
Primary Location
Reflections Counselling and Psychotherapy Services
101 Mary Street West
Whitby, ON L1N
(289) 274-7105Email us
Call for a free consultation now - (289) 274-7105
Reflections Counselling & Psychotherapy Services
Registered Psychotherapist, MA, RP, CCC