Transpersonal Therapists in L1S
Sigrun Sigurjonsdottir Couples Counselor
Registered Psychotherapist, MA, RMFT, ITCA, EMDR
Verified Verified
4 Endorsed
Ajax, ON L1S
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.
Kaitlin McManus
Registered Psychotherapist (Qualifying), LPAT
Verified Verified
2 Endorsed
Ajax, ON L1S (Online Only)
I hope to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. We will work to empower you to to tap into your inner resilience and strength, allowing you to navigate life's challenges with greater ease and confidence. As a multifaceted Psychotherapist, my practice revolves around helping those who are navigating through a myriad of mental and emotional challenges. From anxiety and depression to ADHD, grief, addiction, and other complex life circumstances, I provide support and guidance through a transformative journey towards self-discovery
I hope to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. We will work to empower you to to tap into your inner resilience and strength, allowing you to navigate life's challenges with greater ease and confidence. As a multifaceted Psychotherapist, my practice revolves around helping those who are navigating through a myriad of mental and emotional challenges. From anxiety and depression to ADHD, grief, addiction, and other complex life circumstances, I provide support and guidance through a transformative journey towards self-discovery
Sharon Jones-Gibson
Registered Psychotherapist, RP(Q), BA
Verified Verified
1 Endorsed
Ajax, ON L1S (Online Only)
Understanding that the challenges we face in life and healing our mind, body and soul is diverse; my goal as your therapist, is to create a space where you can deepen your understanding of your own experiences and feel empowered to work towards your therapeutic goals. I enjoy working with individuals, and couples who would like to make positive changes in their lives or who are looking for support and guidance.
Understanding that the challenges we face in life and healing our mind, body and soul is diverse; my goal as your therapist, is to create a space where you can deepen your understanding of your own experiences and feel empowered to work towards your therapeutic goals. I enjoy working with individuals, and couples who would like to make positive changes in their lives or who are looking for support and guidance.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Ajax, ON L1S (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Mai Ling Patel
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ajax, ON L1S
You’re feeling stressed and overwhelmed and it causes you to overthink, "doom scroll", or lash out at others. The mere thought of work; seeing that person, or having that conversation seems too unbearable. When you get up the courage to do the ‘thing’, it feels like it never works out, leaving you feeling misunderstood, discouraged and stuck. You’re often told that you are “too much”. Over time, you’ve come to believe it, resent it and blame yourself. You spend so much time trying to be a version of yourself that is acceptable to others that at the end of the day you’re exhausted. And now you realize that it's time to make a change.
You’re feeling stressed and overwhelmed and it causes you to overthink, "doom scroll", or lash out at others. The mere thought of work; seeing that person, or having that conversation seems too unbearable. When you get up the courage to do the ‘thing’, it feels like it never works out, leaving you feeling misunderstood, discouraged and stuck. You’re often told that you are “too much”. Over time, you’ve come to believe it, resent it and blame yourself. You spend so much time trying to be a version of yourself that is acceptable to others that at the end of the day you’re exhausted. And now you realize that it's time to make a change.
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Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.