Transpersonal Therapists in L1G
Kathy Dunbar
RSSW
Verified Verified
Oshawa, ON L1G
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Mai Ling Patel
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Oshawa, ON L1G
You’re feeling stressed and overwhelmed and it causes you to overthink, "doom scroll", or lash out at others. The mere thought of work; seeing that person, or having that conversation seems too unbearable. When you get up the courage to do the ‘thing’, it feels like it never works out, leaving you feeling misunderstood, discouraged and stuck. You’re often told that you are “too much”. Over time, you’ve come to believe it, resent it and blame yourself. You spend so much time trying to be a version of yourself that is acceptable to others that at the end of the day you’re exhausted. And now you realize that it's time to make a change.
You’re feeling stressed and overwhelmed and it causes you to overthink, "doom scroll", or lash out at others. The mere thought of work; seeing that person, or having that conversation seems too unbearable. When you get up the courage to do the ‘thing’, it feels like it never works out, leaving you feeling misunderstood, discouraged and stuck. You’re often told that you are “too much”. Over time, you’ve come to believe it, resent it and blame yourself. You spend so much time trying to be a version of yourself that is acceptable to others that at the end of the day you’re exhausted. And now you realize that it's time to make a change.
Krista Gatti @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Oshawa, ON L1G (Online Only)
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
I am a registered social Worker and Psychotherapist in Ontario. I am also a member of Ontario College of Social Workers and Social Service Workers. I obtained my bachelor of Social Work from the University of Manitoba and obtained my Masters of Social Work from the University of Windsor. I have a certificate in Cognitive Behavior Therapy (CBT). I also have a certificate in Acceptance and Commitment (ACT) Therapy and Brian Spotting. I started my career by providing support to individuals who were struggling with life challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and sel
John Karanja
Registered Psychotherapist, RP
Verified Verified
Oshawa, ON L1G
I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting. Feel free to contact me. You can read more about the services I offer at my website. www.3awareness.com
I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting. Feel free to contact me. You can read more about the services I offer at my website. www.3awareness.com
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Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.