Therapists in T6C

Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple, group and family counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.

Are you looking to move beyond what's plaguing you and walk in freedom and peace? Would you like to gain tools and techniques to be able to conquer your presenting issues? I believe that with insight, clarity, and acceptance, you can learn better self-awareness and take steps towards healing. I provide a safe environment for you to look at unhelpful thoughts and beliefs, losses, and take actions that can help lead you towards healing and feeling lighter.

I am a Registered Clinical Social Worker with a Masters in Social Work, a Certified Trauma Therapist, and a Trauma Informed Yoga instructor with over a decade of experience. I offer individual therapy sessions in English and Spanish using evidence based approaches tailored to your needs and goals. My intention is to provide a space to support you in your journey to wellness and to reconnect with your potential to Heal Within. My work is built upon respect within a trauma informed and social justice orientation. I offer virtual, and in person sessions to individuals 16+ and I provide Social Work clinical supervision.

I believe the quality of the therapeutic relationship is crucial to the effectiveness of psychotherapy. My goal as therapist is to establish a relationship with my client that will allow me to effectively understand them in a nonjudgmental way and challenge them to grow and gain new perspective. I seek to be emotionally present, authentic, respectful, open, honest, and deeply empathic. In building on my client's existing inner strengths, they are empowered to seek and make the changes needed to live full and satisfying lives.

Hey! I'm Christopher, a Registered Provisional Psychologist. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, accountability and fun. I strive to meet you wherever you are in life's journey, whether you wish to dive deep and wade through the darkness or if you just want a tune up and need some immediate relief. I aim to hold you accountable to your goals, hopes, and dreams in our work together. Lastly, I believe the journey is about progress (no matter how small) over perfection, which can be made a lot smoother when we are able to exhale and share a few laughs along the way.

I work with people who are feeling stuck in their lives in some capacity - relationships, work, life purpose - and who want to move out of this stuck place. If you are interested in changing the unconscious patterns that keep you from living the life you desire, I invite you to experience a counselling session with me. My approach is calm, mindful, and respectful. I don't focus on your past. Instead, I work with what is currently affecting you.

What is the MORE you are searching for? Many people seek out therapy because they are tired of their lives or they want to get rid of the words in their head that beat them down. They want to find a better them. More can mean a number of things- joy, confidence, motivation, creativity, or boldness (to name a few). Creating change is not easy or fast, but we have to start somewhere. One of the best feelings is being seen and heard for who we are- it feels so good, yet can be so scary at the same time. It may feel out of reach, and that's okay.

Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.

I work with children, teens, adults and couples facing life transitions, coping problems or mental health concerns. Depression and anxiety is very common, but I also work with loss, health concerns and family problems.Therapy is about change, but it is not about changing who we are. The person we are meant to be has been here all along. Sometimes we need help to reconnect. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced and more joyful self.

I look forward to meeting with you & exploring the challenges you face today along with the supports & strengths you have developed. My aim is to create a hope-filled therapeutic environment; one of understanding & acceptance. In our work together we will explore the "enduring vulnerabilities" (unfinished business) that may be affecting your personal well-being & your emotional/relational health. I believe in nourishing the whole person: Body-Soul-Spirit (Mind-Will-Emotions) & I would be honored to work with you on your journey towards freedom. Chaz Wiebe, MPCC, RPC, Counselling Therapist, Master Practitioner in Clinical Counselling, & Registered Professional Counsellor

Helping people navigate life's complexities, reconnect with meaning, and find language for their experiences are passions for Kristi-Anna. She is sincere, down-to-earth, and a careful listener. Trauma, depression, cancer (patients & family members), grief, navigating change, and making sense of the past and present are areas she often works with. She also helps people who are contemplating whether or not to remain in present situations, including relationships, jobs, or educational trajectories, where people can sometimes feel stuck, constricted, or on auto-pilot. Her approach is humanistic, trauma-sensitive, and non-pathologizing.

Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.

Finding the right therapist is hard. Therapy is hard. Being vulnerable with a stranger is hard! That is why one of my main focuses in therapy is to create an environment of authenticity and empathy - this means that you are going to see me for who I am and I hope this helps you to be comfortable being you! In therapy together, we will work to embrace the authentic you and learn how to be bold moving forward, in whatever that means for you. You are a valued human being and I will accept you just as you are.