Ashley Hurst
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Thorndale, ON N0M
Waitlist for new clients
Let's Connect (226) 400-3425
Having an individual share their personal story is incredibly meaningful to me, and I consider it a true honour to do this work. Life offers us up challenges and often times we need a little support navigating these challenges. I see my approach as being integrative, collaborative, and about true connection. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing. I want to be a part of moving towards a place of true joy and peace. I am a Registered Psychotherapist and have been working for the past 8 years supporting and guiding my clients.
I am passionate about using a mindfulness approach to support you with anxiety, stress, mild depression, disordered eating, body image issues, relational challenges, and I have a certificate in maternal mental health. We can work on core beliefs, feelings of self-worth, introduce self-compassion, and use a holistic approach to integrate mind and body.
I strive to be my authentic self in session while we work through whatever brought you in. I like shoes off, comfy, creating a safe space for feeling, and then finding humour when we need it. I have a genuinely big heart for this work and I look forward to working with you. Wherever you're at; I see you, I hear you, and I am here to help! Let's begin.
Call or Email Ashley Hurst now for a free 15 minute consultation - (226) 400-3425
Let's Connect (226) 400-3425
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 400-3425
Ashley Hurst
Registered Psychotherapist, RP, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008092 Ashley Hurst
- In Practice for 10 Years
- Certificate from College of Registered Psychotherapists of Ontario 008092 / 2019
- Certificate from Yorkville University MA / 2014
- Attended Yorkville University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (226) 400-3425
Ashley Hurst
Registered Psychotherapist, RP, MACP
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Self Esteem
Expertise
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Weight Loss
Do these issues align with your needs? Email or (226) 400-3425
Ashley Hurst
Registered Psychotherapist, RP, MACP
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (226) 400-3425
Ashley Hurst
Registered Psychotherapist, RP, MACP
Location
Call for a free consultation now - (226) 400-3425
Ashley Hurst
Registered Psychotherapist, RP, MACP
Last Modified: 2 Dec 2023