Therapists in N0M

My ideal client is a person that wants change in their life but is unsure of what path to choose. I do not mind what the issues are they are currently dealing with as long as the person is able to identify choices they would like for themselves so together we can sort out where they wish to head on their journey and why. I am not here to judge the choice or decide because I know that each person is the expert in their lives and knows best what they truly want. I am just here to walk the path with you because we all need the company.
My ideal client is a person that wants change in their life but is unsure of what path to choose. I do not mind what the issues are they are currently dealing with as long as the person is able to identify choices they would like for themselves so together we can sort out where they wish to head on their journey and why. I am not here to judge the choice or decide because I know that each person is the expert in their lives and knows best what they truly want. I am just here to walk the path with you because we all need the company.

Are you feeling overwhelmed, whether by the demands of parenthood, the weight of anxiety, or the heaviness of depression? Maybe you're navigating grief, trauma, or relationship struggles that leave you exhausted and unsure of where to turn. If you're in the perinatal period—pregnant, postpartum, or adjusting to parenthood, you might feel isolated in your emotions, wondering if what you're experiencing is "normal." You don’t have to figure it out alone. Together, we’ll work on practical strategies to manage difficult emotions, improve relationships, and regain a sense of balance.
Are you feeling overwhelmed, whether by the demands of parenthood, the weight of anxiety, or the heaviness of depression? Maybe you're navigating grief, trauma, or relationship struggles that leave you exhausted and unsure of where to turn. If you're in the perinatal period—pregnant, postpartum, or adjusting to parenthood, you might feel isolated in your emotions, wondering if what you're experiencing is "normal." You don’t have to figure it out alone. Together, we’ll work on practical strategies to manage difficult emotions, improve relationships, and regain a sense of balance.

Down to earth and experienced therapist who does his best to help in a meaningful and relatable way. My aim is that by the time we end our first session, you feel a little bit more hopeful and that in time, life starts to make a little more sense. Most of the people who come through my doors struggle with all kinds of issues—relationship difficulties, depression, anxiety, addiction and trauma—and my job is not to solve your problems, but to walk with you through these difficult bumps in the road so you don’t have to walk it alone. I’ve also come to find that a lot of farmers are dropping in… as not many therapists are farmers too.
Down to earth and experienced therapist who does his best to help in a meaningful and relatable way. My aim is that by the time we end our first session, you feel a little bit more hopeful and that in time, life starts to make a little more sense. Most of the people who come through my doors struggle with all kinds of issues—relationship difficulties, depression, anxiety, addiction and trauma—and my job is not to solve your problems, but to walk with you through these difficult bumps in the road so you don’t have to walk it alone. I’ve also come to find that a lot of farmers are dropping in… as not many therapists are farmers too.

Being human can be tough! If you are struggling, feeling stuck and/or want to improve your well-being, therapy can help. Psychodynamic psychotherapy is a type of talk therapy that helps you explore and understand your deeper, often hidden thoughts and feelings. It also helps you discover what drives and influences you. By looking at these influences and the patterns they create, you can see how they affect your life today and open up more internal space for change. Increased self-awareness can improve your mental and emotional well-being and create capacity to build a stronger, more satisfying sense of self.
Being human can be tough! If you are struggling, feeling stuck and/or want to improve your well-being, therapy can help. Psychodynamic psychotherapy is a type of talk therapy that helps you explore and understand your deeper, often hidden thoughts and feelings. It also helps you discover what drives and influences you. By looking at these influences and the patterns they create, you can see how they affect your life today and open up more internal space for change. Increased self-awareness can improve your mental and emotional well-being and create capacity to build a stronger, more satisfying sense of self.

Having an individual share their personal story is incredibly meaningful to me, and I consider it a true honour to do this work. Life offers us up challenges and often times we need a little support navigating these challenges. I see my approach as being integrative, collaborative, and about true connection. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing. I want to be a part of moving towards a place of true joy and peace. I am a Registered Psychotherapist and have been working for the past 11 years supporting and guiding my clients.
Having an individual share their personal story is incredibly meaningful to me, and I consider it a true honour to do this work. Life offers us up challenges and often times we need a little support navigating these challenges. I see my approach as being integrative, collaborative, and about true connection. I want my clients to feel seen, heard, validated, and understood in whatever they are feeling and experiencing. I want to be a part of moving towards a place of true joy and peace. I am a Registered Psychotherapist and have been working for the past 11 years supporting and guiding my clients.

Elise Hicks | Relationships | Anxiety | Trauma
Registered Psychotherapist (Qualifying), RP(Q), Intern
1 Endorsed
Online Only
Are you an emotionally intelligent, self aware, anxious perfectionist who's read the self-help books, saved the therapy reels, learned your love language and attachment style, but you still feel stuck? You say yes when you mean no, overcommit yourself, and are often worried - are they mad at me? Often this shows up as burnout and exhaustion, or maybe for you its being attracted to the wrong people or seeing the best in everybody and becoming the "fixer". Either way, you don't seem to get your own needs met, no matter how much "self care" you do. You know you need to love yourself, but you just don't seem to know HOW to do that.
Are you an emotionally intelligent, self aware, anxious perfectionist who's read the self-help books, saved the therapy reels, learned your love language and attachment style, but you still feel stuck? You say yes when you mean no, overcommit yourself, and are often worried - are they mad at me? Often this shows up as burnout and exhaustion, or maybe for you its being attracted to the wrong people or seeing the best in everybody and becoming the "fixer". Either way, you don't seem to get your own needs met, no matter how much "self care" you do. You know you need to love yourself, but you just don't seem to know HOW to do that.

Are you feeling overwhelmed by anxiety, depression, or burnout, not certain of who you are or what your purpose is? Maybe events from your past just won't let go or you are struggling with a situational challenge right now. Perhaps you are unhappy with how life is going but you're not sure how to change it.
We all struggle at times, experience illness, relationship challenges, stress, changes in our mood and uncertainty regarding our future. The demands of life, such as school, work, parenting and caregiving can be challenging and its okay to seek support.
We were created to be in relationship with and lean into others.
Are you feeling overwhelmed by anxiety, depression, or burnout, not certain of who you are or what your purpose is? Maybe events from your past just won't let go or you are struggling with a situational challenge right now. Perhaps you are unhappy with how life is going but you're not sure how to change it.
We all struggle at times, experience illness, relationship challenges, stress, changes in our mood and uncertainty regarding our future. The demands of life, such as school, work, parenting and caregiving can be challenging and its okay to seek support.
We were created to be in relationship with and lean into others.

Do you struggle with a loss of sense of self that affects your ability to show up in your own life? Do you feel overwhelmed or exhausted just getting through the day? Do you ever wonder if your day-to-day life could be different? Now more than ever, people are experiencing a sense of disconnection with themselves. While reasons and experiences vary widely, the reality is life feels heavier when we do not feel connected to ourselves. While navigating the changes, challenges, and chaos of life are universal aspects of the human experience, we do not need to travel these roads alone, right?
Do you struggle with a loss of sense of self that affects your ability to show up in your own life? Do you feel overwhelmed or exhausted just getting through the day? Do you ever wonder if your day-to-day life could be different? Now more than ever, people are experiencing a sense of disconnection with themselves. While reasons and experiences vary widely, the reality is life feels heavier when we do not feel connected to ourselves. While navigating the changes, challenges, and chaos of life are universal aspects of the human experience, we do not need to travel these roads alone, right?

My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable and safe space for you to open up and feel heard.
My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable and safe space for you to open up and feel heard.

I am accepting new clients. Do you struggle with feeling frustrated, stressed, and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you wonder if life shouldn't feel better than this? Happier? More joyful? In my practice, I assist those facing chronic illness, caregivers, and women over 40. Stop pushing away your needs. Take time for yourself. I believe there is a better way.
I am accepting new clients. Do you struggle with feeling frustrated, stressed, and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you wonder if life shouldn't feel better than this? Happier? More joyful? In my practice, I assist those facing chronic illness, caregivers, and women over 40. Stop pushing away your needs. Take time for yourself. I believe there is a better way.

My work is client-centered - guided by your needs and where you are in the change process. I am mindful to set the pace of our work at an optimal level. I aim to uncover the strengths that you have, understanding that you may not have recognized them as such. Knowing your strengths will certainly aid you in the process. Collaboratively we will set goals, so that you are again in the driver's seat for this journey.
My work is client-centered - guided by your needs and where you are in the change process. I am mindful to set the pace of our work at an optimal level. I aim to uncover the strengths that you have, understanding that you may not have recognized them as such. Knowing your strengths will certainly aid you in the process. Collaboratively we will set goals, so that you are again in the driver's seat for this journey.

Seeking something more out of life? Do you feel stuck? Do you want to begin living your best life? Are you seeking more energy and vitality? I am a registered social worker and therapist with over 20 years of experience working with couples and individuals. I am also a yoga and meditation teacher. My clients get high level customized treatment. Each of you are beautifully unique and deserve to be treated as such. I combine my expertise and creativity to guide you on your journey to be your best self. You have the capacity to begin living life fully! Let me be your guide. Follow me on Insta: growingwithjulieb
Seeking something more out of life? Do you feel stuck? Do you want to begin living your best life? Are you seeking more energy and vitality? I am a registered social worker and therapist with over 20 years of experience working with couples and individuals. I am also a yoga and meditation teacher. My clients get high level customized treatment. Each of you are beautifully unique and deserve to be treated as such. I combine my expertise and creativity to guide you on your journey to be your best self. You have the capacity to begin living life fully! Let me be your guide. Follow me on Insta: growingwithjulieb

There are times in a person's life when they reach an interior impasse. For any number of reasons, the realization gradually dawns on them that their inner freedom has been compromised and there is no clear understanding why. Often, this takes place in the context of relationship, whether with their spouse, family, friends or colleagues. While a family physician, social worker or another health professional can and do help, sometimes what is also needed is the help of a psychotherapist trained and certified in the art and science of talk therapy, the bedrock of all psychotherapy models. It can be the key to change and inner freedom.
There are times in a person's life when they reach an interior impasse. For any number of reasons, the realization gradually dawns on them that their inner freedom has been compromised and there is no clear understanding why. Often, this takes place in the context of relationship, whether with their spouse, family, friends or colleagues. While a family physician, social worker or another health professional can and do help, sometimes what is also needed is the help of a psychotherapist trained and certified in the art and science of talk therapy, the bedrock of all psychotherapy models. It can be the key to change and inner freedom.

Accepting clients. Are you feeling overwhelmed, looking to improve your overall well-being, or facing big challenges? My therapeutic approach supports individuals and couples, is collaborative, and focuses on the goals you set for yourself. Various stressors create anxiety, depression, post-traumatic stress, grief, or strain in our own lives and also affect our relationships. An integrated and skilled therapeutic relationship can assist in addressing these challenges. Individual clients as well as couples experience the benefits of feeling supported, gaining knowledge, and feeling empowered to live fuller, more meaningful lives.
Accepting clients. Are you feeling overwhelmed, looking to improve your overall well-being, or facing big challenges? My therapeutic approach supports individuals and couples, is collaborative, and focuses on the goals you set for yourself. Various stressors create anxiety, depression, post-traumatic stress, grief, or strain in our own lives and also affect our relationships. An integrated and skilled therapeutic relationship can assist in addressing these challenges. Individual clients as well as couples experience the benefits of feeling supported, gaining knowledge, and feeling empowered to live fuller, more meaningful lives.

We are living in challenging times, and having someone to talk to can make all the difference. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that therapy can bring up strong emotions, so I encourage moving forward in a way that feels comfortable for you. Whether you're dealing with anxiety, stress, ADHD, Autism, depression, trauma, burnout, relationship challenges, life transitions, or loss, I’m here to support you every step of the way.
We are living in challenging times, and having someone to talk to can make all the difference. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that therapy can bring up strong emotions, so I encourage moving forward in a way that feels comfortable for you. Whether you're dealing with anxiety, stress, ADHD, Autism, depression, trauma, burnout, relationship challenges, life transitions, or loss, I’m here to support you every step of the way.

So, you're thinking about therapy. Well done, you have completed the first challenge, reaching out and searching for a therapist. Whether, you or a loved one are experiencing difficult life situations, past or present adverse events; therapy is a successful tool to help. Many of us struggle with different challenges depending on our circumstances, relationships, and desires. Often, counselling and therapy can bring a sense of relief, hope and healing. Together, we can walk through the turbulent times, promote inner healing, overcome challenges, acknowledge and celebrate strengths/successes; moving towards a wholehearted life.
So, you're thinking about therapy. Well done, you have completed the first challenge, reaching out and searching for a therapist. Whether, you or a loved one are experiencing difficult life situations, past or present adverse events; therapy is a successful tool to help. Many of us struggle with different challenges depending on our circumstances, relationships, and desires. Often, counselling and therapy can bring a sense of relief, hope and healing. Together, we can walk through the turbulent times, promote inner healing, overcome challenges, acknowledge and celebrate strengths/successes; moving towards a wholehearted life.

Many people experience feelings of being stuck, confused, isolated, and/or unsatisfied in their lives for various reasons. Such feelings can be overwhelming and scary. However, I want to reassure you that you don't have to tolerate these often uncomfortable emotions and that things can get better. I am here to assist you!
Many people experience feelings of being stuck, confused, isolated, and/or unsatisfied in their lives for various reasons. Such feelings can be overwhelming and scary. However, I want to reassure you that you don't have to tolerate these often uncomfortable emotions and that things can get better. I am here to assist you!

CommYOUnity Counselling & Family Support
Registered Social Worker, MSW, RSW
1 Endorsed
Thamesford, ON N0M
CommYOUnity Counselling & Family Support is a place for children, youth and caregivers to receive mental health support through individual counselling, groups, and more. We are so happy you found us! We are both registered social workers with varying experience in crisis intervention, early childhood, and hospital social work.
CommYOUnity Counselling & Family Support is a place for children, youth and caregivers to receive mental health support through individual counselling, groups, and more. We are so happy you found us! We are both registered social workers with varying experience in crisis intervention, early childhood, and hospital social work.

For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process. I offer a safe, private, confidential environment to explore what you want your life to look like and to help you get there. Therapy is hard work, but the reward is a more satisfying you.

NEW clients welcome - FREE 30 minute consultation : currently offering virtual therapy sessions. I am a Registered Social worker that has worked in the mental health field for 15 years. I am an experienced clinician, with a focus on children, youth and adult mental health. My work with clients is built on a foundation of meaningful, genuine and authentic relationships. We all have a story to tell, and I value each client's unique experiences, using a non-judgemental, compassionate and unassuming approach to our work.
NEW clients welcome - FREE 30 minute consultation : currently offering virtual therapy sessions. I am a Registered Social worker that has worked in the mental health field for 15 years. I am an experienced clinician, with a focus on children, youth and adult mental health. My work with clients is built on a foundation of meaningful, genuine and authentic relationships. We all have a story to tell, and I value each client's unique experiences, using a non-judgemental, compassionate and unassuming approach to our work.
See more therapy options for N0M
How does your Counsellor compare?
Number of Counsellors in N0M
50+
Average cost per session
$149
Counsellors in N0M who prioritize treating:
98% | Anxiety |
90% | Relationship Issues |
84% | Depression |
84% | Self Esteem |
84% | Stress |
80% | Life Transitions |
76% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
83% | SunLife |
78% | Green Shield Canada |
72% | Manulife |
How Counsellors in N0M see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
94% | Female | |
6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in N0M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.