Existential Therapists in V6A
Julia’s work provides a unique approach to the therapy process. She weaves together Existential Psychotherapy, Depth Psychology, Emotion-Focused Therapy, mindfulness, movement in many forms, and ongoing training in energetic and nonverbal healing and communication. Individuals are often drawn to her work because of a felt sense that there must be something more, beyond constructs of the mind/body and the stories of struggle. Julia is passionate about supporting you in strengthening your connection to your own inner wisdom and healing capacity.
Julia’s work provides a unique approach to the therapy process. She weaves together Existential Psychotherapy, Depth Psychology, Emotion-Focused Therapy, mindfulness, movement in many forms, and ongoing training in energetic and nonverbal healing and communication. Individuals are often drawn to her work because of a felt sense that there must be something more, beyond constructs of the mind/body and the stories of struggle. Julia is passionate about supporting you in strengthening your connection to your own inner wisdom and healing capacity.
Michelle Mackness
Counsellor, MC, RCC, CCC
Verified Verified
2 Endorsed
Vancouver, BC V6A (Online Only)
***I offer remote services*** I've worked in the helping profession for over two decades and clinical practice since 2014. I am committed to working with you to decrease your emotional suffering and increase your sense of well-being within your relational contexts and existential limitations. I am passionate about working with with individuals to broaden their awareness, deepen their self-knowledge, implement meaningful change, enrich their relationships, build trust in their abilities to manage life’s storms, and to increase their capacity to appreciate and savour life's gifts.
***I offer remote services*** I've worked in the helping profession for over two decades and clinical practice since 2014. I am committed to working with you to decrease your emotional suffering and increase your sense of well-being within your relational contexts and existential limitations. I am passionate about working with with individuals to broaden their awareness, deepen their self-knowledge, implement meaningful change, enrich their relationships, build trust in their abilities to manage life’s storms, and to increase their capacity to appreciate and savour life's gifts.
My name is Adrienne, and I'm a Vancouver-based Counsellor who offers individual and relationship therapy. The areas and communities I focus on include LGBTTQ+, BIPOC and other diverse communities. I have had tremendous privilege, opportunity, and experience working with individuals in the areas of low sexual desire, sexuality/self-esteem, sexual trauma, relational concerns/communication, depression, anxiety, grief/loss, and substance / behavioural concerns
My name is Adrienne, and I'm a Vancouver-based Counsellor who offers individual and relationship therapy. The areas and communities I focus on include LGBTTQ+, BIPOC and other diverse communities. I have had tremendous privilege, opportunity, and experience working with individuals in the areas of low sexual desire, sexuality/self-esteem, sexual trauma, relational concerns/communication, depression, anxiety, grief/loss, and substance / behavioural concerns
Do you have intrusive memories or flashbacks of a traumatic event? Is it difficult to trust others or feel safe? Do you feel a sense of hopelessness or a lack of purpose in your life? Do you want to feel more energized and more safely embodied? In a safe and supportive environment, you can heal from trauma, anxiety, depression, and grief. While it can be difficult to recover from sexual assault or substance use disorders, you are not alone. In our work, you can expect trauma-informed, feminist, LGBTQ2+ affirming, culturally aware therapy. I look forward to hearing your story. Reach out today for a complimentary consultation.
Do you have intrusive memories or flashbacks of a traumatic event? Is it difficult to trust others or feel safe? Do you feel a sense of hopelessness or a lack of purpose in your life? Do you want to feel more energized and more safely embodied? In a safe and supportive environment, you can heal from trauma, anxiety, depression, and grief. While it can be difficult to recover from sexual assault or substance use disorders, you are not alone. In our work, you can expect trauma-informed, feminist, LGBTQ2+ affirming, culturally aware therapy. I look forward to hearing your story. Reach out today for a complimentary consultation.
Take the first step toward healing. Whether you are struggling with anxiety, depression, relationships, self-esteem, identity, grief, loss or trauma, I am here to help. My practice is rooted in the desire to support, empower, and educate clients. I believe my clients are capable and resilient, and that together we can develop skills to create change. I am passionate about issues of social justice and I use anti-oppressive, feminist and multicultural approaches in my work.
Take the first step toward healing. Whether you are struggling with anxiety, depression, relationships, self-esteem, identity, grief, loss or trauma, I am here to help. My practice is rooted in the desire to support, empower, and educate clients. I believe my clients are capable and resilient, and that together we can develop skills to create change. I am passionate about issues of social justice and I use anti-oppressive, feminist and multicultural approaches in my work.
Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.
Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.
Welcome! I work with people experiencing a variety of life transitions and life struggles. A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Cumulative stress, chronic worry or low mood may be interfering with your ability to live a fulfilling, meaningful life. I work with people to build safety, increase self-understanding, process painful feelings, expand coping and facilitate adjustment. I bring a diverse background of clinical experience working in Cancer Care, mental health, and trauma recovery.
Welcome! I work with people experiencing a variety of life transitions and life struggles. A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Cumulative stress, chronic worry or low mood may be interfering with your ability to live a fulfilling, meaningful life. I work with people to build safety, increase self-understanding, process painful feelings, expand coping and facilitate adjustment. I bring a diverse background of clinical experience working in Cancer Care, mental health, and trauma recovery.
Charlene Patron-Drigo
Counsellor, RPC-C
Verified Verified
3 Endorsed
Vancouver, BC V6A (Online Only)
If you're an immigrant looking to re-integrate parts of your culture of origin after moving to Canada, you might often feel rootless and lost, having to assimilate out of necessity. You may grieve silently, feel isolated and misunderstood, and sometimes carry shame, fear, and regret for what was lost during your migration. Or maybe you are the child of brave immigrants and struggle to explain your unique fusion of cultures. You desire a successful life in Canada while honouring your heritage, which requires balancing cultures that can sometimes conflict or contradict each other.
If you're an immigrant looking to re-integrate parts of your culture of origin after moving to Canada, you might often feel rootless and lost, having to assimilate out of necessity. You may grieve silently, feel isolated and misunderstood, and sometimes carry shame, fear, and regret for what was lost during your migration. Or maybe you are the child of brave immigrants and struggle to explain your unique fusion of cultures. You desire a successful life in Canada while honouring your heritage, which requires balancing cultures that can sometimes conflict or contradict each other.
My ideal clients are committed couples who love each other but feel disconnected and stuck in unhelpful patterns. They long to feel closer, deeply understood, and truly seen by their partner. They want to communicate openly without fear of conflict, rebuild trust, and reignite the passion that once brought them together. These couples are ready to truly commit to themselves and each other, willing to evolve, and open to giving and receiving more love and appreciation. Their biggest desire is to feel safe, loved, and emotionally connected, and they’re ready to do the work to heal and strengthen their relationship from the inside.
My ideal clients are committed couples who love each other but feel disconnected and stuck in unhelpful patterns. They long to feel closer, deeply understood, and truly seen by their partner. They want to communicate openly without fear of conflict, rebuild trust, and reignite the passion that once brought them together. These couples are ready to truly commit to themselves and each other, willing to evolve, and open to giving and receiving more love and appreciation. Their biggest desire is to feel safe, loved, and emotionally connected, and they’re ready to do the work to heal and strengthen their relationship from the inside.
Peaceful Warrior Consulting Group
Counsellor, RTC, CH
Verified Verified
3 Endorsed
Vancouver, BC V6A
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
When you’re in the dark it’s nice to find someone with a light. You're used to doing things yourself but lately there's a lot of confusion and misunderstanding. No one seems to really understand. What is going on? Peaceful Warrior Consulting will help you explore, understand, and work through your current dilemma at your pace, with solutions that you discover work best for you.
Welcome, I'm a Transpersonal & Body-Oriented Psychotherapist with a passion for well-being. Our work together is an exploration. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. Through the integration of somatic practices & transpersonal insights, we unlock the doors to profound transformation. Join me on this intimate exploration, where the intersection of psychology & spirituality paves the way for lasting growth in your relationships to self & other.
Welcome, I'm a Transpersonal & Body-Oriented Psychotherapist with a passion for well-being. Our work together is an exploration. With an understanding of the interconnectedness of human experience, my desire is to support you to explore the depths of your inner landscape, fostering self-discovery & healing - across the dimensions of mind, body & spirit. Through the integration of somatic practices & transpersonal insights, we unlock the doors to profound transformation. Join me on this intimate exploration, where the intersection of psychology & spirituality paves the way for lasting growth in your relationships to self & other.
15 Second Videos
Peaceful Warrior Consulting Group
Andra Dediu
Peter La Grand
Welcome. The fact that you are visiting this website tells me that you are seeking help in bringing healing and positive change to your life. I believe that this is possible for you, and I have had the opportunity to help many clients as they enter into their own journey towards wholeness. I am here to help you on your journey, and I believe that we can work together to begin to transform your life.
Welcome. The fact that you are visiting this website tells me that you are seeking help in bringing healing and positive change to your life. I believe that this is possible for you, and I have had the opportunity to help many clients as they enter into their own journey towards wholeness. I am here to help you on your journey, and I believe that we can work together to begin to transform your life.
Lauren offers online/in person counselling in Gastown, Vancouver BC in a playful and creative space. If you're a youth, young adult or working professional who is struggling with big transitions and big feelings, you're in the right place. Lauren combines art therapy and counselling psychology to support those with struggling with anxiety, depression, perfectionism, trauma, cultural identity, and spiritual challenges. She also specializes in working with teens and adults diagnosed with ADHD. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
Lauren offers online/in person counselling in Gastown, Vancouver BC in a playful and creative space. If you're a youth, young adult or working professional who is struggling with big transitions and big feelings, you're in the right place. Lauren combines art therapy and counselling psychology to support those with struggling with anxiety, depression, perfectionism, trauma, cultural identity, and spiritual challenges. She also specializes in working with teens and adults diagnosed with ADHD. She strives to allow you to feel seen and heard while helping you process difficult emotions and overcome blocks one step at a time.
See more therapy options for V6A
Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.