Sarah Jarvis

Counsellor, MA, RCC

Verified by Psychology Today
3 Endorsed
Photo of Sarah Jarvis, MA, RCC, Counsellor in Vancouver
(778) 401-8125 Website

Sarah Jarvis

Counsellor, MA, RCC

Verified by Psychology Today
3 Endorsed

Location

Compassion Within: Counselling & Mindfulnness
2902 West Broadway
#205
Vancouver, BC V6A
(778) 401-8125
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.
I specialize in working with people who struggle with anxiety, stress, depression, harmful self-criticism, and the impacts of past trauma. Most of my clients come see me because they seek meaningful change in their lives, and long to feel more at-home and fulfilled in themselves and their relationships.
I draw extensively on the wisdom of mindfulness, self-compassion, mind/body connection; and expertise in Internal Family Systems (IFS), EMDR, and trauma training in my counselling work. If you are ready to step towards greater wellbeing, inner health, and vitality, then please reach out to see how we can work together!

Finances

  • Cost per Session: $150+
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Visa
Accepted Insurance Plans
  • Many insurance plans cover RCC services.
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence: British Columbia / 15164
  • School: Simon Fraser University

Additional Credentials

  • Certificate: Certified Internal Family Systems (IFS) Therapist
  • Certificate: BC Association of Clinical Counsellors / 15164

Endorsements

Counsellor, MA, RCC

Counsellor, MA, MCP, RCC

Counsellor, MA, RCC, FOT

Sarah Jarvis's Groups

Mindful Self-Compassion: Oct. 8 - Nov. 26, 2019

Mindful Self-Compassion (MSC) is a research-supported, 8-week, course designed to cultivate the skills of mindfulness and self-compassion. This group teaches core principles and practices that enable people to respond to difficult moments in their lives with kindness, care and understanding, rather than harsh judgment and self-criticism. Research shows that MSC is effective in decreasing anxiety, stress, & suffering, and increasing overall wellbeing, satisfaction in personal & work life, and happiness. Sarah is an experienced and skillful MSC and meditation teacher. Please visit website or contact Sarah for further information.

More about this group

Location

Compassion Within: Counselling & Mindfulnness
2902 West Broadway
#205
Vancouver, BC V6A
(778) 401-8125
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Addiction
  • Anger Management
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Creative Expression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • AEDP
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • EMDR
  • Existential
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Last Modified: 5 Apr 2022
Photo of Sarah Jarvis, MA, RCC, Counsellor in Vancouver
Sarah Jarvis

Counsellor, MA, RCC