Location
Compassion Within: Counselling & Mindfulnness
2902 West Broadway
#205
Vancouver, BC V6A
(778) 401-8125
2902 West Broadway
#205
Vancouver, BC V6A
Offers online therapy
About
Are you feeling overwhelmed, anxious, or stressed? Do you long to relate to yourself, your relationships, and your life with greater ease and freedom? As a trained psychotherapist, I can help you make sense of difficult emotions and big life transitions, understand patterns that may be keeping you stuck and unfulfilled, and ultimately transform challenges into opportunities for greater self-awareness, growth, and authentic self-expression. I bring a balance of science and intuition to my counselling approach, and integrate years of experience in mind/body healing modalities and evidence-based therapy to effectively help my clients.
I specialize in working with people who struggle with anxiety, stress, depression, harmful self-criticism, and the impacts of past trauma. Most of my clients come see me because they seek meaningful change in their lives, and long to feel more at-home and fulfilled in themselves and their relationships.
I draw extensively on the wisdom of mindfulness, self-compassion, mind/body connection; and expertise in Internal Family Systems (IFS), EMDR, and trauma training in my counselling work. If you are ready to step towards greater wellbeing, inner health, and vitality, then please reach out to see how we can work together!
Call or Email Sarah Jarvis for a free 15 minute consultation now - (778) 401-8125
Finances
- Cost per Session: $150+
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Visa
Accepted Insurance Plans
- Many insurance plans cover RCC services.
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: British Columbia / 15164
- School: Simon Fraser University
Additional Credentials
- Certificate: Certified Internal Family Systems (IFS) Therapist
- Certificate: BC Association of Clinical Counsellors / 15164
Endorsements
Counsellor, MA, RCC
Counsellor, MA, MCP, RCC
Counsellor, MA, RCC, FOT
Sarah Jarvis's Groups
Mindful Self-Compassion: Oct. 8 - Nov. 26, 2019
Mindful Self-Compassion (MSC) is a research-supported, 8-week, course designed to cultivate the skills of mindfulness and self-compassion. This group teaches core principles and practices that enable people to respond to difficult moments in their lives with kindness, care and understanding, rather than harsh judgment and self-criticism. Research shows that MSC is effective in decreasing anxiety, stress, & suffering, and increasing overall wellbeing, satisfaction in personal & work life, and happiness. Sarah is an experienced and skillful MSC and meditation teacher. Please visit website or contact Sarah for further information.
Location
Compassion Within: Counselling & Mindfulnness
2902 West Broadway
#205
Vancouver, BC V6A
(778) 401-8125
2902 West Broadway
#205
Vancouver, BC V6A
(778) 401-8125
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Addiction
- Anger Management
- Chronic Pain
- Codependency
- Coping Skills
- Creative Expression
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- EMDR
- Existential
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 5 Apr 2022
(778) 401-8125