Emotionally Focused Therapists in H4C
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they BIPOC, on a fixed-income, LGBTQIA2S+, or diagnosed with a disability. I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they BIPOC, on a fixed-income, LGBTQIA2S+, or diagnosed with a disability. I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
Are you feeling depressed, anxious or overwhelmed? I believe it is important for you to feel comfortable with a therapist who can listen well to you in a caring, nonjudgmental way. My style is respectful, empathic and collaborative in order to help you better understand yourself. I am a licenced clinical psychologist with more than 17 years of experience. I work with individuals and adolescents who have problems such as depression, anxiety, loss and mourning, addiction, self-esteem and relationship problems. I can help you feel better about yourself, experience more intimacy in your relationships and leave the past behind.
Are you feeling depressed, anxious or overwhelmed? I believe it is important for you to feel comfortable with a therapist who can listen well to you in a caring, nonjudgmental way. My style is respectful, empathic and collaborative in order to help you better understand yourself. I am a licenced clinical psychologist with more than 17 years of experience. I work with individuals and adolescents who have problems such as depression, anxiety, loss and mourning, addiction, self-esteem and relationship problems. I can help you feel better about yourself, experience more intimacy in your relationships and leave the past behind.
Anxiety, self-esteem, relationships, work-life balance, trauma... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
Anxiety, self-esteem, relationships, work-life balance, trauma... sometimes navigating through it all, and facing life's challenges might seem like a never-ending struggle. You have the right to feel heard and be heard, as well as respected for who you are and what you have experienced.
Natasha Sniatowsky
Registered Psychotherapist, MScA, LMFT
Verified Verified
Montréal, QC H4C
Not accepting new clients
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches, elements from Emotionally Focused Therapy ( EFT), Mindfulness and Compassion, to Cognitive Behavioural Therapy (CBT). I work with clients struggling with all types of life cycle transitions such as parenthood, co-parenting challenges, separation/divorce and those undergoing or affected by a chronic illness or a disability. I am also experienced in bereavement (grief) therapy.
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches, elements from Emotionally Focused Therapy ( EFT), Mindfulness and Compassion, to Cognitive Behavioural Therapy (CBT). I work with clients struggling with all types of life cycle transitions such as parenthood, co-parenting challenges, separation/divorce and those undergoing or affected by a chronic illness or a disability. I am also experienced in bereavement (grief) therapy.
Karen Aronoff
Registered Social Worker, MSW, SW, PsychoT
Verified Verified
Montréal, QC H4C
Not accepting new clients
In couple's therapy, I use the EFT ( Emotionally Focused Therapy) model.
I am a bilingual psychotherapist with over 30 years experience, practicing near downtown Montreal. I offer hope and help to people who struggle with addictions, adults who suffered childhood abuse, as well as those suffering from depression, anxiety, stress, loss, relationship issues and work related problems.
In couple's therapy, I use the EFT ( Emotionally Focused Therapy) model.
I am a bilingual psychotherapist with over 30 years experience, practicing near downtown Montreal. I offer hope and help to people who struggle with addictions, adults who suffered childhood abuse, as well as those suffering from depression, anxiety, stress, loss, relationship issues and work related problems.
Darcie Largan
Registered Social Worker, MSW, PSW, CFT
Verified Verified
1 Endorsed
Montréal, QC H4C
Not accepting new clients
Currently on Parental Leave - I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
Currently on Parental Leave - I work with individuals, couples and families who are looking to make meaningful changes to their lives. I believe that you have the capacity to grow, to heal from whatever may be holding you back, and to connect with your happiest self.
As a licensed psychologist, I will be delighted to help you (individuals, couples, or families) with issues such as: anxiety, depression, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or history of trauma. I have specialized training in couple and family therapy (systemic theories) with sensitivities around sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions can be weekly or bi-weekly, online or in-person. I usually prioritize couples and families, although all are encouraged to contact.
As a licensed psychologist, I will be delighted to help you (individuals, couples, or families) with issues such as: anxiety, depression, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or history of trauma. I have specialized training in couple and family therapy (systemic theories) with sensitivities around sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions can be weekly or bi-weekly, online or in-person. I usually prioritize couples and families, although all are encouraged to contact.
See more therapy options for H4C
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.