Therapists in V6H
With my experience as a client and a counselor, I can relate that reaching for support could feel daunting therefore the most significant aspect of counseling is the therapeutic alliance.
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families. I am even certified in play therapy techniques to help children and teens with their healing and growth.
With my experience as a client and a counselor, I can relate that reaching for support could feel daunting therefore the most significant aspect of counseling is the therapeutic alliance.
Hi, I’m Dee. I feel it would be an honour to walk beside you on your path to healing. To introduce myself briefly, I am a Registered Clinical Counsellor. I work with diverse populations and various concerns. I specialize in anxiety, depression and grief, working closely with trauma and relationship issues. My personal journey of self-exploration and deep inner work has led me to become passionate about supporting others. I offer counselling in English, Hindi, Punjabi and Urdu languages to adults, children, couples, and families. I am even certified in play therapy techniques to help children and teens with their healing and growth.
If you're looking at this page, there's a part of you that wants change.
You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful and coping well, but you don't feel like that inside. In holding space for you, whatever your needs, I can help you find freedom, creativity, and resilience. I mostly work with professionals, creatives, and students, especially graduate students. Together, we will explore the underlying causes of your challenges, so that you can make choices that are right for you, have healthier relationships, and feel as though you are in the driver's seat of your own life.
If you're looking at this page, there's a part of you that wants change.
You may be in pain and seeking healing, or simply have a sense that life could be better. You probably look to the world as though you are successful and coping well, but you don't feel like that inside. In holding space for you, whatever your needs, I can help you find freedom, creativity, and resilience. I mostly work with professionals, creatives, and students, especially graduate students. Together, we will explore the underlying causes of your challenges, so that you can make choices that are right for you, have healthier relationships, and feel as though you are in the driver's seat of your own life.
I will work with you to help make sense of your thoughts, feelings and behaviour patterns and to bring new insight and skills to manage your situation.
Are you feeling stressed or overwhelmed by life transitions, losses, crises or relationship challenges? Finding that anxiety is becoming unmanageable in your life? Perhaps trying to find meaningful life goals and make changes?In my counselling work I am passionate about connecting and working with people using a "person- centred" approach, which involves listening and focusing on understanding and respecting the perspective and experience of my clients. I will use a collaborative approach to work with you to gain clarity, understanding and solutions that will support positive growth and change in your life.
I will work with you to help make sense of your thoughts, feelings and behaviour patterns and to bring new insight and skills to manage your situation.
Are you feeling stressed or overwhelmed by life transitions, losses, crises or relationship challenges? Finding that anxiety is becoming unmanageable in your life? Perhaps trying to find meaningful life goals and make changes?In my counselling work I am passionate about connecting and working with people using a "person- centred" approach, which involves listening and focusing on understanding and respecting the perspective and experience of my clients. I will use a collaborative approach to work with you to gain clarity, understanding and solutions that will support positive growth and change in your life.
Daphne Georghiou, RMFT, RCC
Marriage & Family Therapist, RCC, RMFT, MA
Verified Verified
2 Endorsed
Vancouver, BC V6H
I am passionate about helping my clients regain wholeness and cultivate a desire to follow their bliss.
Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.
I am passionate about helping my clients regain wholeness and cultivate a desire to follow their bliss.
Are you grieving a loss, or suffering from bouts of Anxiety and/or Depression? Do you struggle in relationships and getting your needs met? Do you overthink things and obsess to the degree it's impacting your happiness and well being? Are you finding yourself behaving in self-destructive ways? You are not alone. I can help you get to the root of what's binding you and gain emotional relief. My expertise lies in creating nurturing, healing environments for psychotherapeutic process. Come and make conscious what may be repressed and find inner harmony and balance again. You deserve to feel hope and promise for a better future.
Let's find out what works for you so that you can maintain renewed senses of relief, hope, and peace.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, substance use, impulsive habits, depression, or feeling lost and disconnected, you're not alone. With a background in addiction and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes with clients in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Let's find out what works for you so that you can maintain renewed senses of relief, hope, and peace.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, substance use, impulsive habits, depression, or feeling lost and disconnected, you're not alone. With a background in addiction and substance use counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes with clients in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
I use a variety of therapeutic modalities depending on who I am working with.
For 30+ years I have been helping people struggling with relationships, as well as depression, anxiety, and meaning of life issues. My primary interest has always been in understanding what it is in the work we do together that actually makes a difference in helping the people I am working with, coupled with a clear recognition of the fundamental importance of the quality of our relationship together. Ultimately, I am not just trying to help people feel better, but to actually become better, recognizable both by them, and the people who matter in their lives. In the final analysis, you already have the answers. I help you find those
I use a variety of therapeutic modalities depending on who I am working with.
For 30+ years I have been helping people struggling with relationships, as well as depression, anxiety, and meaning of life issues. My primary interest has always been in understanding what it is in the work we do together that actually makes a difference in helping the people I am working with, coupled with a clear recognition of the fundamental importance of the quality of our relationship together. Ultimately, I am not just trying to help people feel better, but to actually become better, recognizable both by them, and the people who matter in their lives. In the final analysis, you already have the answers. I help you find those
counselling psychology degree, I also completed an MA in theology, focusing on spirituality and contemplative traditions.
I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create
counselling psychology degree, I also completed an MA in theology, focusing on spirituality and contemplative traditions.
I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create
It can be intimidating and overwhelming to look for a counsellor; you've done a great job in making it this far.
Are you tired of repeating the same limiting patterns in your life? Does anxiety, overwhelm, and/or depression feel like a constant battle for you? Maybe you feel stuck, confused, or alone. I have a warm and genuine approach to counselling, and I will meet you right where you are. I believe that the pain you are experiencing is valid. I also know that you absolutely deserve the opportunity to feel understood, and to find healing.
It can be intimidating and overwhelming to look for a counsellor; you've done a great job in making it this far.
Are you tired of repeating the same limiting patterns in your life? Does anxiety, overwhelm, and/or depression feel like a constant battle for you? Maybe you feel stuck, confused, or alone. I have a warm and genuine approach to counselling, and I will meet you right where you are. I believe that the pain you are experiencing is valid. I also know that you absolutely deserve the opportunity to feel understood, and to find healing.
Marcus Narsaiya
Counsellor, BKin, MC, RCC, ATPPP, Trainee
Verified Verified
4 Endorsed
Vancouver, BC V6H
It can be difficult to reach out for therapy, but my safe is a space one where I will contain and store all that you are struggling to carry so that we can dispense and process your experiences progressively at a pace that leaves you feeling more at ease and confident in your abilities after every session.
I serve diverse clients in a number of challenges ranging from depression, anxiety, trauma, grief, loss, relational stress, low self-esteem, chronic stress or pain, and wellness concerns. I have a background in Kinesiology and holistic wellness coaching, as well as coaching individuals with cognitive dis/abilities. My clinical style is based in Social Justice Narrative practice; processing, exploration and discovery of emotions, and development of self-insight. My Masters was in treatment approaches to transgenerational trauma. My preference is to work weekly or twice weekly for a minimum of 6 months so we can invest in your goals.
It can be difficult to reach out for therapy, but my safe is a space one where I will contain and store all that you are struggling to carry so that we can dispense and process your experiences progressively at a pace that leaves you feeling more at ease and confident in your abilities after every session.
I serve diverse clients in a number of challenges ranging from depression, anxiety, trauma, grief, loss, relational stress, low self-esteem, chronic stress or pain, and wellness concerns. I have a background in Kinesiology and holistic wellness coaching, as well as coaching individuals with cognitive dis/abilities. My clinical style is based in Social Justice Narrative practice; processing, exploration and discovery of emotions, and development of self-insight. My Masters was in treatment approaches to transgenerational trauma. My preference is to work weekly or twice weekly for a minimum of 6 months so we can invest in your goals.
I practice bringing a feminist, trauma-informed, and anti-oppressive lens to all my work and am passionate about working with anxiety, body image, perinatal mental health, and attachment trauma.
My intention as a therapist is to create a compassionate, non-judgmental, and trusting space where you can arrive as your whole self and be heard, accepted, and supported. I specialize in working with folks struggling with eating disorders, body image, depression, anxiety, and relationships. I take an integrative approach that combines here and now behavioural modalities with attachment, emotion, and nervous system based therapies, but my foundational style is client-centred—meaning that our work will be tailored to meet your needs, goals, and preferences.
I practice bringing a feminist, trauma-informed, and anti-oppressive lens to all my work and am passionate about working with anxiety, body image, perinatal mental health, and attachment trauma.
My intention as a therapist is to create a compassionate, non-judgmental, and trusting space where you can arrive as your whole self and be heard, accepted, and supported. I specialize in working with folks struggling with eating disorders, body image, depression, anxiety, and relationships. I take an integrative approach that combines here and now behavioural modalities with attachment, emotion, and nervous system based therapies, but my foundational style is client-centred—meaning that our work will be tailored to meet your needs, goals, and preferences.
Susan Jean Alexander
Counsellor, MA, LMFT, RCC, E500RYT
Verified Verified
2 Endorsed
Vancouver, BC V6H (Online Only)
With experience working in a number of different settings including private, hospital, the public and private schools and in County clinics I have familiarity with all age groups and skilled at modeling positive communication.
When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and couples who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
With experience working in a number of different settings including private, hospital, the public and private schools and in County clinics I have familiarity with all age groups and skilled at modeling positive communication.
When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and couples who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
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I believe that therapy is a collaborative process, and I'm committed to creating a therapeutic relationship built on trust, empathy, and respect.
Are you looking for a compassionate and warm counsellor to walk alongside you as you navigate life's challenges? I'm Madeline and I provide a safe, trauma-informed and non-judgmental space where you can explore your thoughts, emotions and struggles. I welcome all clients and I am particularly passionate about supporting individuals and partners who are navigating relationship/family issues, life transitions, anxiety and depression, trauma, sexual violence and identity development.
I believe that therapy is a collaborative process, and I'm committed to creating a therapeutic relationship built on trust, empathy, and respect.
Are you looking for a compassionate and warm counsellor to walk alongside you as you navigate life's challenges? I'm Madeline and I provide a safe, trauma-informed and non-judgmental space where you can explore your thoughts, emotions and struggles. I welcome all clients and I am particularly passionate about supporting individuals and partners who are navigating relationship/family issues, life transitions, anxiety and depression, trauma, sexual violence and identity development.
Whatever challenge or crisis you may currently face - counselling with a highly skilled professional can help.
At Clearheart Counselling Vancouver, we’re passionate about innovating relationship solutions that work – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, recovery related issues.
Whatever challenge or crisis you may currently face - counselling with a highly skilled professional can help.
At Clearheart Counselling Vancouver, we’re passionate about innovating relationship solutions that work – supporting you to get your life, and love, back on track. Whether it’s communication skills and tools, or identifying and resolving deeper core issues blocking your wellbeing, our team of committed professionals can help. There are several therapists on the team, each specializing in relationship, trauma, anxiety, depression, recovery related issues.
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
I prioritize creating a compassionate, warm, non-judgemental space where we can both be our real selves.
Do you feel lost, stuck, or without direction and find yourself in a cycle of overwhelm, anxiety, and avoidance? Are you feeling disconnected from yourself and your vision of what you thought life would be? If your sense of self-worth has taken a hit and you’re struggling to cope and find a path forward, know you’re not alone. The way you’re doing things now doesn’t have to be forever – I believe we all have the innate capacity to heal, evolve, and ultimately live more authentically.
I prioritize creating a compassionate, warm, non-judgemental space where we can both be our real selves.
Do you feel lost, stuck, or without direction and find yourself in a cycle of overwhelm, anxiety, and avoidance? Are you feeling disconnected from yourself and your vision of what you thought life would be? If your sense of self-worth has taken a hit and you’re struggling to cope and find a path forward, know you’re not alone. The way you’re doing things now doesn’t have to be forever – I believe we all have the innate capacity to heal, evolve, and ultimately live more authentically.
Shoshana Hain Counselling & Psychotherapy
Counsellor, MA, MEd, RCC
Verified Verified
3 Endorsed
Vancouver, BC V6H (Online Only)
In counselling sessions you will feel heard and understood, gain new insights and change unconscious thought patterns and narratives that may be holding you back.
I use evidence-based CBT (and psychodynamic, person-centred, attachment, EMDR and mindfulness based stress reduction). I have nearly twenty years of experience counselling individuals, couples and families to gain insights and learn strategic tools to reduce anxiety and lead to self-fulfillment and healthier relationships. Previous experience- Supervisor of Therapists, and counselling trainees. Specialized training in Mindfulness Stress Reduction, Cognitive Behavioural Therapy, Eye-movement Desensitization and Reprocessing. Specializing in anxiety and low mood management, self-esteem building, relationship issues and concerns.
In counselling sessions you will feel heard and understood, gain new insights and change unconscious thought patterns and narratives that may be holding you back.
I use evidence-based CBT (and psychodynamic, person-centred, attachment, EMDR and mindfulness based stress reduction). I have nearly twenty years of experience counselling individuals, couples and families to gain insights and learn strategic tools to reduce anxiety and lead to self-fulfillment and healthier relationships. Previous experience- Supervisor of Therapists, and counselling trainees. Specialized training in Mindfulness Stress Reduction, Cognitive Behavioural Therapy, Eye-movement Desensitization and Reprocessing. Specializing in anxiety and low mood management, self-esteem building, relationship issues and concerns.
I welcome you to come just as you are.
Whether you’re struggling with stress or anxiety, navigating life transitions, have mental health concerns, or something in between, my goal is to offer you a soft place to find your ground. We will build a trusting relationship where you feel safe unravelling difficult thoughts and feelings, moving through painful experiences, and exploring your identity and relationships in the world. I work with individuals and relationships of all backgrounds and experiences. Nothing is too big or too small to bring to the therapy room.
I welcome you to come just as you are.
Whether you’re struggling with stress or anxiety, navigating life transitions, have mental health concerns, or something in between, my goal is to offer you a soft place to find your ground. We will build a trusting relationship where you feel safe unravelling difficult thoughts and feelings, moving through painful experiences, and exploring your identity and relationships in the world. I work with individuals and relationships of all backgrounds and experiences. Nothing is too big or too small to bring to the therapy room.
Uncover your inner resources.
Are you overwhelmed by memories that won't fade? Do nightmares frequently disrupt your sleep? Are you anxious or depressed and can't figure out why? Are your relationships strained because of past experiences? Are you struggling to move beyond grief? Trauma overwhelms the mind and body and can block access to presence and authenticity. EMDR Therapy tailored to your needs and a trauma-sensitive approach can clear up nervous system blocks so that you can gain a sense of safety, ease, creativity, connection, and - ultimately - freedom. Reach out today.
Uncover your inner resources.
Are you overwhelmed by memories that won't fade? Do nightmares frequently disrupt your sleep? Are you anxious or depressed and can't figure out why? Are your relationships strained because of past experiences? Are you struggling to move beyond grief? Trauma overwhelms the mind and body and can block access to presence and authenticity. EMDR Therapy tailored to your needs and a trauma-sensitive approach can clear up nervous system blocks so that you can gain a sense of safety, ease, creativity, connection, and - ultimately - freedom. Reach out today.
I aim to establish a safe, compassionate, collaborative, and empowering space to facilitate your journey of transformation.
Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals, couples, and families dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.
I aim to establish a safe, compassionate, collaborative, and empowering space to facilitate your journey of transformation.
Welcome! Many of us long for deeper connections with ourselves and those around us. However, we often find ourselves trapped in repetitive patterns, neglecting our own needs, and struggling with ineffective communication patterns with our loved ones. I specialize in working with individuals, couples, and families dealing with issues such as anxiety, depression, grief, feelings of low self-worth and powerlessness, as well as experiences of abandonment, shame, and other emotional wounds stemming from challenging backgrounds, life events, and trauma.
I believe that therapy is one of the greatest gifts we can give ourselves.
I'm glad you are here. I'm Sharon, a compassionate counsellor dedicated to helping individuals like you overcome challenges and find greater clarity and peace. My approach is grounded in empathy and respect, creating a safe space where you can explore your thoughts and feelings without judgment. I am trained in supporting individuals who are experiencing anxiety, depression, relational conflicts, generational trauma, school or work avoidance, and other challenges.
I believe that therapy is one of the greatest gifts we can give ourselves.
I'm glad you are here. I'm Sharon, a compassionate counsellor dedicated to helping individuals like you overcome challenges and find greater clarity and peace. My approach is grounded in empathy and respect, creating a safe space where you can explore your thoughts and feelings without judgment. I am trained in supporting individuals who are experiencing anxiety, depression, relational conflicts, generational trauma, school or work avoidance, and other challenges.
See more therapy options for V6H
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.