Photo of Nubia Edith Alfonso - Nubia Edith Alfonso, MSW, RSW, EMDR C, Registered Social Worker
Nubia Edith Alfonso
Registered Social Worker, MSW, RSW, EMDR C
Verified Verified
Toronto, ON M6C
Using evidence based models such EMDR, EFT, CBT-trauma focused treatment, DBT and Mindfulness, I treat a wide range of issues such as trauma, PTSD, grief, depression, anxiety, couple's difficulties, parenting, self esteem, relationship issues, anger, employment difficulties, harassment, immigration and other issues.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
Using evidence based models such EMDR, EFT, CBT-trauma focused treatment, DBT and Mindfulness, I treat a wide range of issues such as trauma, PTSD, grief, depression, anxiety, couple's difficulties, parenting, self esteem, relationship issues, anger, employment difficulties, harassment, immigration and other issues.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
(647) 360-6329 View (647) 360-6329
Photo of Peter Stathakos - Peter Stathakos & Associates Inc, BBA, MDiv, MSW, CMAT, CSAT, Registered Social Worker
Peter Stathakos & Associates Inc
Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Verified Verified
Toronto, ON M6C
I specialize in creating customized treatment plans for individuals/ couples struggling with sexual dysfunctions and addictions. Sexual Trauma, Porn Addiction, Love Addiction and Sex Crimes are my specialties. My approach not only supports those facing these challenges but also helps partners and families who may feel confused and hurt. According to Parole Services, no one under my care has ever sexually re-offended, and only five couples have ever separated while working with me. I also help with sexual enhancement, intimacy growth, and relationship recovery. Imagine the possibilities that effective therapy can bring to your life.
I specialize in creating customized treatment plans for individuals/ couples struggling with sexual dysfunctions and addictions. Sexual Trauma, Porn Addiction, Love Addiction and Sex Crimes are my specialties. My approach not only supports those facing these challenges but also helps partners and families who may feel confused and hurt. According to Parole Services, no one under my care has ever sexually re-offended, and only five couples have ever separated while working with me. I also help with sexual enhancement, intimacy growth, and relationship recovery. Imagine the possibilities that effective therapy can bring to your life.
(437) 800-8860 View (437) 800-8860
Photo of Keisha Greene, HBSc, MA, EdD, RP, Registered Psychotherapist
Keisha Greene
Registered Psychotherapist, HBSc, MA, EdD, RP
Verified Verified
2 Endorsed
Toronto, ON M6C  (Online Only)
Waitlist for new clients
My primary focus has been in the area of interpersonal traumatic stress (cPTSD), addictions, perinatal mental health concerns (in pregnancy and the postpartum period), depression, anxiety, life stress and relationship issues (including work with couples).
Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be.
My primary focus has been in the area of interpersonal traumatic stress (cPTSD), addictions, perinatal mental health concerns (in pregnancy and the postpartum period), depression, anxiety, life stress and relationship issues (including work with couples).
Let's face it, sometimes life get complicated. It comes with many stressors and challenges. In these moments it becomes easy to get trapped in negative self-talk cycles, bouts of low mood, high levels of anxiety or stress and an uncertainty of what do next. As a psychotherapist I aim to work with you to develop skills and resources to combat the stressors that you are experiencing in life. I acknowledge that every person is a unique and complex human being and as a result I welcome you, as you are in order to help you become the person that you want to be.
(647) 930-1673 View (647) 930-1673
Photo of Bonnie-Sue Solomon - Anxiety-Depression-Emotion Dysregulation-CBT-DBT, MSW, RSW, Registered Social Worker
Anxiety-Depression-Emotion Dysregulation-CBT-DBT
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6C
Some of the issues that people come to see me about include: anxiety depression, loss, grief, trauma,self- esteem, loneliness, family conflict and relationship issues.
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Some of the issues that people come to see me about include: anxiety depression, loss, grief, trauma,self- esteem, loneliness, family conflict and relationship issues.
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
(647) 930-5875 View (647) 930-5875
Photo of Dorcas Oduro - Bri Counselling, BSW, MSW, RSW, Registered Social Worker
Dorcas Oduro - Bri Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
York, ON M6C
My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives.
My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives.
(437) 747-0967 View (437) 747-0967
Photo of Ezra Braves, Registered Psychotherapist
Ezra Braves
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M6C
Waitlist for new clients
I practice relational/intersubjective psychotherapy, and I also trained in DBT, IFS, emotionally focused therapy (EFT) for couples certified as a trauma professional (CCTP).
Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, attachment, self-sufficiency, hypervigilance, isolation, authenticity, masculinity, meaninglessness, depression, shame, complex emotional and intergenerational trauma, identity, and existential angst. My practice is informed by an attachment, trauma, and neurobiological perspective and grounded in mindfulness and empathy. Additionally, my approach considers the wider social, political and economic context of your relational world.
I practice relational/intersubjective psychotherapy, and I also trained in DBT, IFS, emotionally focused therapy (EFT) for couples certified as a trauma professional (CCTP).
Relational psychotherapy can be an effective tool when grappling with: anxiety, care taking/giving tendencies, narcissistic and neglectful parenting, attachment, self-sufficiency, hypervigilance, isolation, authenticity, masculinity, meaninglessness, depression, shame, complex emotional and intergenerational trauma, identity, and existential angst. My practice is informed by an attachment, trauma, and neurobiological perspective and grounded in mindfulness and empathy. Additionally, my approach considers the wider social, political and economic context of your relational world.
(647) 371-1624 View (647) 371-1624
Photo of Wayne Gray, MSW, RSW, Registered Social Worker
Wayne Gray
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
York, ON M6C  (Online Only)
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
(437) 500-6299 View (437) 500-6299
Photo of Mazda Kahnamuyipour, RP, CRPO, Registered Psychotherapist
Mazda Kahnamuyipour
Registered Psychotherapist, RP, CRPO
Verified Verified
1 Endorsed
Toronto, ON M6C
Underneath your lack of energy and motivation , anger and shame, low self esteem, indecision and anxiety, there are feelings that need to be explored. How we create interest and curiosity, is and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . I am available for both online as well as in person sessions at my office on St Clair Avenue.
Underneath your lack of energy and motivation , anger and shame, low self esteem, indecision and anxiety, there are feelings that need to be explored. How we create interest and curiosity, is and will be the foundation of future possibilities and choices. I will provide the support you need to start this journey and then will challenge you and offer new choices in a way that empowers you. Once trust is developed through our work together and you start to see new possibilities, you will join me with curiosity to challenge old patterns . I am available for both online as well as in person sessions at my office on St Clair Avenue.
(647) 930-7793 View (647) 930-7793
Photo of Radinka Jeyathas - Radinka Jeyathas - Make A Move Life Counselling, RSSW, RSW
Radinka Jeyathas - Make A Move Life Counselling
Registered Social Worker, Psychotherapist, RSSW, RSW
Verified Verified
Toronto, ON M6C
Accepting New Clients - I guide adults to connect with the evidence and knowledge gained from their experiences to transform their relationships with themselves and others. Come to my practice if you want to experience the three MMLC guiding principles that will restructure your thinking patterns by guiding you into accessing the knowledge you hold (you being the expert in your experiences), joining it to your present day self with everything you have learned (subconscious into the conscious), and guiding you into creating a new knowledge base rooted in authenticity, empowerment, and valuable connections (neuro-pysch)
Accepting New Clients - I guide adults to connect with the evidence and knowledge gained from their experiences to transform their relationships with themselves and others. Come to my practice if you want to experience the three MMLC guiding principles that will restructure your thinking patterns by guiding you into accessing the knowledge you hold (you being the expert in your experiences), joining it to your present day self with everything you have learned (subconscious into the conscious), and guiding you into creating a new knowledge base rooted in authenticity, empowerment, and valuable connections (neuro-pysch)
(289) 216-6992 View (289) 216-6992
Photo of Marlene Rivier - The Counselling Group, MSW RSW, PhD, CCC, RP, Psychologist
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Toronto, ON M6C
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
(343) 944-4889 View (343) 944-4889
Photo of Alexandra Hazi, Registered Social Worker
Alexandra Hazi
Registered Social Worker
Not Verified Not Verified
1 Endorsed
Toronto, ON M6C
Not accepting new clients
I am trained in Partner and Betrayal Trauma Therapy.
You are hurt beyond belief. The person you trusted; the person that committed to you. The person who told you that they love you.... is the person that has betrayed you! This is a shocking discovery, even if it is not the first time! I understand the heart ache, the confusion and the difficulty in trying to navigate your present pain and work towards re-grounding yourself and healing.
I am trained in Partner and Betrayal Trauma Therapy.
You are hurt beyond belief. The person you trusted; the person that committed to you. The person who told you that they love you.... is the person that has betrayed you! This is a shocking discovery, even if it is not the first time! I understand the heart ache, the confusion and the difficulty in trying to navigate your present pain and work towards re-grounding yourself and healing.
(437) 747-6275 View (437) 747-6275
Photo of Mair Ellis, RSW, Registered Social Worker
Mair Ellis
Registered Social Worker, RSW
Verified Verified
Toronto, ON M6C  (Online Only)
Not accepting new clients
Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused.
Clients work on how to take care of their needs and wants with an understanding on messages they have given themselves since childhood. Clients who want to learn how to change the old script. Clients who struggle with addiction, anxiety and depression with a therapist who comes from an anti oppressive lens, trauma informed and solution focused.
(647) 503-3881 View (647) 503-3881

See more therapy options for M6C

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.