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Host: Caroline Elizabeth Rosta, M.Sc., M.A., OAMHP
Group meets in:
Toronto, Ontario M6C
Video - Ask
"As a LivingWorks safeTALK Trainer, I facilitate 3 hour suicide prevention workshops to groups aged 15+. No prior training/experience is necessary in order to prevent suicide. safeTALK training is my commitment to building suicide-safer communities. I invite you to get ..."
(647) 560-0711
Verified
Group meets in:
Toronto, Ontario M6C
Video - Ask
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"As a LivingWorks safeTALK Trainer, I facilitate 3 hour suicide prevention workshops to groups aged 15+. No prior training/experience is necessary in order to prevent suicide. safeTALK training is my commitment to building suicide-safer communities. I invite you to get ..."
Photo of Gregory Rokhlenko, Registered Psychotherapist (Qualifying)
Host: Gregory Rokhlenko, MEd, MA
Group meets in:
Toronto, Ontario M6C
Video - Ask
""In today's rush, we all think too much - seek too much - want too much - and forget about the joy of just being" -Eckhart Tolle In this 8-week program you will learn how to meditate, be more present ..."
(647) 503-4551
Verified
Group meets in:
Toronto, Ontario M6C
Video - Ask
View
""In today's rush, we all think too much - seek too much - want too much - and forget about the joy of just being" -Eckhart Tolle In this 8-week program you will learn how to meditate, be more present ..."
Photo of Real Communication: Better Relationships Workshop,
Host: Ninia Lupovici, MD
Group meets in:
Toronto, Ontario M6C
Video - Ask
"Learn communication strategies, interpersonal skills & emotional awareness in a small group setting with two facilitators.Through experiential exercises, deepen your awareness of your challenges, gain awareness of your intended and unintended impact, and improve your self-management skills. Through practice and ..."
(647) 492-3269
Verified
Group meets in:
Toronto, Ontario M6C
Video - Ask
View
"Learn communication strategies, interpersonal skills & emotional awareness in a small group setting with two facilitators.Through experiential exercises, deepen your awareness of your challenges, gain awareness of your intended and unintended impact, and improve your self-management skills. Through practice and ..."
Photo of Mair Dawn Ellis, Clinical Social Work/Therapist
Host: Mair Dawn Ellis, RSW
Group meets in:
Toronto, Ontario M6C
Video - Ask
(647) 503-3881
Verified
Group meets in:
Toronto, Ontario M6C
Video - Ask
View
Photo of Natalie Gold, Registered Psychotherapist
Host: Natalie Gold, RP, Gestalt, OACCPP
Group meets in:
York, Ontario M6C
Video - Ask
"FADES, a support group led by Natalie Gold, RP, of changehappens.ca, is for women who struggle with food addiction or disordered eating -- binge eating, compulsive or emotional eating, food restriction, and bulimia. Due to COVID-19, FADES has shifted from ..."
(855) 997-7355
Verified
Group meets in:
York, Ontario M6C
Video - Ask
View
"FADES, a support group led by Natalie Gold, RP, of changehappens.ca, is for women who struggle with food addiction or disordered eating -- binge eating, compulsive or emotional eating, food restriction, and bulimia. Due to COVID-19, FADES has shifted from ..."
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M6C Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as M6C counselling groups, M6C support groups, M6C mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a M6C support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in M6C to ask for a referral to alternative groups nearby.
What to expect in a M6C group?
In a professionally operated support group in M6C, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. M6C group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in M6C. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in M6C.

What's the difference between individual and group therapy?