Codependency Therapists in Fredericton, NB

Photo of Lyne Hache, Registered Social Worker in Fredericton, NB
Lyne Hache
Registered Social Worker, BSW, RSW
Verified Verified
Fredericton, NB E3B
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
Hello everyone! My name is Lyne and I am a Registered Social Worker and Clinical Counsellor at Prism Counselling. Asking for help can be such a difficult thing to do and I am honoured to be part of that process for anyone who gives me the privilege. Each person’s story is important and valid. My passion for helping people drives my work, dedication, and empathy. I have worked in the field of mental health in some capacity for over a decade and continue to learn every day. My ideal clients are simply those who are needing help and willing to work together to improve their well-being.
(506) 706-3963 View (506) 706-3963
Kate Tingley Counselling
Counsellor, MA MEd, CCC, LCT
Verified Verified
Fredericton, NB E3B
I provide a safe place for people seeking compassionate and caring counselling. I work hard to facilitate people to improve the quality of their lives. My goal is to assist those who may be struggling at the moment and who would like to consider a different way.
I provide a safe place for people seeking compassionate and caring counselling. I work hard to facilitate people to improve the quality of their lives. My goal is to assist those who may be struggling at the moment and who would like to consider a different way.
(506) 712-0884 View (506) 712-0884
Photo of Tom Coolen, Counsellor in Fredericton, NB
Tom Coolen
Counsellor, MA, MEd
Verified Verified
1 Endorsed
Fredericton, NB E3A
My areas of interest surround perfectionism, performance, sports, athletics, and health. My wealth of practical experiences as a professional coach and teacher, alongside my educational credentials, have allowed me to combine passion and professional insight into a career that I love.
My areas of interest surround perfectionism, performance, sports, athletics, and health. My wealth of practical experiences as a professional coach and teacher, alongside my educational credentials, have allowed me to combine passion and professional insight into a career that I love.
(506) 315-4363 View (506) 315-4363
Cassandra Tarfa
Registered Social Worker, BA, BSW
Verified Verified
1 Endorsed
Fredericton, NB E3A
Greetings! I'm Cassandra Tarfa. My journey as a registered social worker began in 2016. I'm completing my Master of Social Work and gaining practical experience at Bridge to Wellness Counselling. Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy. My role is to assist you in navigating life's challenges, gain insights and provide the tools that foster well-being.
Greetings! I'm Cassandra Tarfa. My journey as a registered social worker began in 2016. I'm completing my Master of Social Work and gaining practical experience at Bridge to Wellness Counselling. Whether your goals are to enhance your mental and emotional well-being, develop healthier coping strategies, boost self-esteem and confidence, or build more fulfilling relationships, you're looking for a safe space with understanding and empathy. My role is to assist you in navigating life's challenges, gain insights and provide the tools that foster well-being.
(506) 499-0876 View (506) 499-0876
Photo of Trudie (MacDonald)Charbonneau, Counsellor in Fredericton, NB
Trudie (MacDonald)Charbonneau
Counsellor, BSc, MACP, LCT-C
Verified Verified
Fredericton, NB E3B
It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.
It would be an honour to be part of your support system and healing. I offer counselling therapy services for children 10 and over, adults, and couples. Our work together can help you gain awareness, build on skills and coping, and work through life's challenges. With a decade of experience in professional helping and support roles, I offer personalized treatment tailored to your unique needs and goals.
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Photo of Marquelle Piers, Counsellor in Fredericton, NB
Marquelle Piers
Counsellor, MACP, LCT-C
Verified Verified
2 Endorsed
Fredericton, NB E3B
Availability this week - are you struggling with anxiety, stress, and emotional-regulation difficulties? Do you feel stuck repeating the same patterns in your relationships with others and yourself? As hard as you try to will yourself to change, you can't seem to sustain the changes and live the life you want. If this is you, I'd love to help. I work with individuals 16+ to gain tools, resources, and a space to reflect and process. I'd love to bear the heaviness with you, wade into the overwhelm, and try to make sense of all the murkiness around you to see the hope. It's still there, it's just a little too hidden right now.
Availability this week - are you struggling with anxiety, stress, and emotional-regulation difficulties? Do you feel stuck repeating the same patterns in your relationships with others and yourself? As hard as you try to will yourself to change, you can't seem to sustain the changes and live the life you want. If this is you, I'd love to help. I work with individuals 16+ to gain tools, resources, and a space to reflect and process. I'd love to bear the heaviness with you, wade into the overwhelm, and try to make sense of all the murkiness around you to see the hope. It's still there, it's just a little too hidden right now.
(506) 799-0681 View (506) 799-0681
Photo of Nicolina Gallant Counselling Services, Counsellor in Fredericton, NB
Nicolina Gallant Counselling Services
Counsellor, MA, LCT, CCC
Verified Verified
Fredericton, NB E3B
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
Welcome! I am a client-centred therapist working from an emotionally-focused framework to support adult individuals and couples/relationships. My focus is on dropping any preconceptions at the door and meeting you where you are. My goal is to create a safe space in which we can build trust in the therapeutic alliance and in the process of therapy itself, whether this is your first time or you've had previous experiences with therapy.
(506) 712-3405 View (506) 712-3405
Photo of Katherine Richard, Counsellor in Fredericton, NB
Katherine Richard
Counsellor, MA, LCT-C
Verified Verified
Fredericton, NB E3A
Hello, nice to meet you! My name is Katherine, and I am an LCT-C. I believe it is important for all of us to create a life that is not only fulfilling and based in personal values, but also one that feels sustainable and realistic. We live in a world where stressors exist all around us, and from time to time, we will inevitably feel its weight. I hope to help guide and support you through the ups and downs. In return, you can gain a clearer understanding of your circumstances and feel grounded in your path forward.
Hello, nice to meet you! My name is Katherine, and I am an LCT-C. I believe it is important for all of us to create a life that is not only fulfilling and based in personal values, but also one that feels sustainable and realistic. We live in a world where stressors exist all around us, and from time to time, we will inevitably feel its weight. I hope to help guide and support you through the ups and downs. In return, you can gain a clearer understanding of your circumstances and feel grounded in your path forward.
(506) 306-2762 View (506) 306-2762
Photo of Kim Rickard Consulting, Registered Social Worker in Fredericton, NB
Kim Rickard Consulting
Registered Social Worker, BA, BSW, RSW
Verified Verified
Fredericton, NB E3A
35 years experience: I am interested in helping clients ages 16 and up, including older adults, by working together. My approach is to listen to your concerns, and work together to find solutions. Working to provide support in a confidential, supportive atmosphere is my goal. I have experience with clients in Special Care Homes , First Nations, Extra Mural Program , Nursing Homes and hospitals . My service is mobile, meaning I will gladly meet with you at your convenience in the community or my home office.
35 years experience: I am interested in helping clients ages 16 and up, including older adults, by working together. My approach is to listen to your concerns, and work together to find solutions. Working to provide support in a confidential, supportive atmosphere is my goal. I have experience with clients in Special Care Homes , First Nations, Extra Mural Program , Nursing Homes and hospitals . My service is mobile, meaning I will gladly meet with you at your convenience in the community or my home office.
(506) 560-3549 View (506) 560-3549
Photo of Stephanie Coady, Counsellor in Fredericton, NB
Stephanie Coady
Counsellor, MEd, LCT-C, CCC
Verified Verified
1 Endorsed
Fredericton, NB E3A
Waitlist for new clients
Hi! I’m Stephanie Coady, a Licensed Counselling Therapist-Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your journey and helping you live an intentional life. My therapy office is a confidential, safe, relaxing environment in a non-judgemental and trauma-informed space.
Hi! I’m Stephanie Coady, a Licensed Counselling Therapist-Candidate (LCT-C) and a Canadian Certified Counsellor (CCC). I am passionate about supporting you in your journey and helping you live an intentional life. My therapy office is a confidential, safe, relaxing environment in a non-judgemental and trauma-informed space.
(506) 404-2622 View (506) 404-2622
Photo of Laurel Richmond, Psychologist in Fredericton, NB
Laurel Richmond
Psychologist, MA, LPsych
Verified Verified
Fredericton, NB E3B
I strive to create a caring and encouraging environment, so that you can feel secure enough to explore and heal any fundamental issues that may be preventing you from living your best and happiest life. There are numerous misunderstandings regarding happiness and unwanted components of the mind that can be obstructive. In our work, we will concentrate on uncovering your capabilities and creating new methods that could enable you to manage the difficulties of life more effectively.
I strive to create a caring and encouraging environment, so that you can feel secure enough to explore and heal any fundamental issues that may be preventing you from living your best and happiest life. There are numerous misunderstandings regarding happiness and unwanted components of the mind that can be obstructive. In our work, we will concentrate on uncovering your capabilities and creating new methods that could enable you to manage the difficulties of life more effectively.
(506) 307-5527 View (506) 307-5527
Photo of Anna Larmer, Registered Social Worker in Fredericton, NB
Anna Larmer
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Fredericton, NB E3B
A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
A safe space to land, come as you are and feel heard. My name is Anna and I am a trauma informed Clinical Therapist/ Clinical Social Worker. I am passionate about helping clients heal their trauma through self compassion, self discovery, safe connection and mindfulness. I am client centered and believe that each person is the expert of their own life. Most of my work experience has been with trauma survivors, couples navigating relationship challenges, family dynamics, children & youth, self esteem development, indigenous communities, eating disorder recovery and adults experiencing mental health challenges.
(506) 307-5769 View (506) 307-5769
Photo of Tayler Milbury, Counsellor in Fredericton, NB
Tayler Milbury
Counsellor, LCT-C
Verified Verified
1 Endorsed
Fredericton, NB E3A
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
Whether coming to counselling is a new step for you or if you have previous experience, I am honoured to join you on your path. I value getting to know you and the unique factors that shape you, your preferences, and your circumstances, while collaborating in a supportive, non-judgmental, and safe space. I believe, with the right fit, everyone can benefit from counselling, whether for existing challenges or as part of your ongoing self-care routine. Life is hard; we don’t have to navigate it alone! Independence and seeking support can exist together.
(506) 606-0230 View (506) 606-0230
Photo of Kelly Counselling, Counsellor in Fredericton, NB
Kelly Kelly Counselling
Counsellor, LCT, CCC
Verified Verified
Fredericton, NB E3B
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
I am a licensed counsellor with over 10 years of experience, currently accepting new In-Person and Virtual Clients! Book online at www.kellykellycounselling.com. I am a trauma-informed, person-centred counsellor who provides a safe, judgement-free environment to explore strengths and support change. I have experience supporting individuals (16+) with a variety of mental health concerns including anxiety, depression, eating issues, body image and/or self-esteem concerns, sexual and gender identity, relationship issues, grief, trauma, transitions, and more. With Your Consent, my sessions are often attended by Buffy the Therapy Dog.
(506) 306-5785 View (506) 306-5785
Photo of Jami Steeves Counselling Services, Counsellor in Fredericton, NB
Jami Steeves Counselling Services
Counsellor, MA, CCC, LCT
Verified Verified
1 Endorsed
Fredericton, NB E3B
Sometimes it feels like we are doing everything we can to hold it all together and yet it's not getting any better. You are definitely not alone! I grew up in a small town but moved to Fredericton 12 years ago to acquire my BA in Psychology & Sociology, and my Masters in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) in addition to a Licensed Counselling Therapist (LCT). When I'm not fuelling my soul with sports, friends/family and some yummy food at a local restaurant, I am in the office doing my dream job of supporting children, youth and adults as they find ways to feel their best.
Sometimes it feels like we are doing everything we can to hold it all together and yet it's not getting any better. You are definitely not alone! I grew up in a small town but moved to Fredericton 12 years ago to acquire my BA in Psychology & Sociology, and my Masters in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) in addition to a Licensed Counselling Therapist (LCT). When I'm not fuelling my soul with sports, friends/family and some yummy food at a local restaurant, I am in the office doing my dream job of supporting children, youth and adults as they find ways to feel their best.
(506) 713-2986 View (506) 713-2986
Photo of Conscious Counselling and Wellness, Registered Social Worker in Fredericton, NB
Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW
Verified Verified
Fredericton, NB E3B
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
(506) 503-5753 View (506) 503-5753
Photo of Sherry Law, Counsellor in Fredericton, NB
Sherry Law
Counsellor, LCT, CCC, MEd
Verified Verified
Fredericton, NB E3B
Now Booking for May, 2024 - My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
Now Booking for May, 2024 - My clients come from a diverse background, but what is common among them is their pain and frustration from the mounting pressures of life. My goal is to create a safe and accepting environment for my clients to explore their inner selves. I strive to create a non-judgmental space where my clients feel heard and understood. Whether it's anxiety, depression, trauma, or relationship challenges, I work with my clients to develop personalized solutions that meet their needs with where they are.
(506) 436-1175 View (506) 436-1175
Photo of Oak and Cedar Counselling Services, Registered Social Worker in Fredericton, NB
Oak and Cedar Counselling Services
Registered Social Worker, BA, MSW, RSW, PMH-C
Verified Verified
Fredericton, NB E3B
At Oak and Cedar, I understand that sometimes the story we get is not the story we deserve, and strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents. If you find yourself wanting to change your story, or have a safe space to share it, please reach out.
At Oak and Cedar, I understand that sometimes the story we get is not the story we deserve, and strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents. If you find yourself wanting to change your story, or have a safe space to share it, please reach out.
(506) 406-8104 View (506) 406-8104
Photo of Tiffany Saunders, Social Worker Candidate in Fredericton, NB
Tiffany Saunders
Social Worker Candidate, BSW, MSW, SWC
Verified Verified
Fredericton, NB E3A
Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.
Do you feel like you are stuck in the past, hindered by anxious emotions, depression, are physically depleted, have difficulty sleeping, experience a sense of hopelessness and/or have intrusive thoughts? Are you tired of the mind not being an ally but instead feel like you are working against yourself? If so, I might be the right person to help you understand what is holding you back and to take next steps towards the life you want to live by navigating the complexity of both your inner life and external factors causing stress. I take a holistic approach, honouring the interdependence of the mind, body, and spirit.
(902) 443-7191 View (902) 443-7191
Photo of Psychology & Wellness/Psychologie & Mieux-être, Psychologist in Fredericton, NB
Psychology & Wellness/Psychologie & Mieux-être
Psychologist, MA PS
Verified Verified
Fredericton, NB E3B
Thanks for visiting, and WELCOME to the PSYCHOLOGY AND WELLNESS CENTRE. I am the owner of a multidisciplinary private clinic providing psychology, social work, and laser therapy services. Our goal is to foster the well-being and psychological health of all individuals, couples, children, and families. We are committed to providing the highest quality of professional competence. We aim to offer a safe, warm and welcoming environment where you will feel supported, validated, grow, reach your full potential and ultimately make purposeful, positive changes in your life.
Thanks for visiting, and WELCOME to the PSYCHOLOGY AND WELLNESS CENTRE. I am the owner of a multidisciplinary private clinic providing psychology, social work, and laser therapy services. Our goal is to foster the well-being and psychological health of all individuals, couples, children, and families. We are committed to providing the highest quality of professional competence. We aim to offer a safe, warm and welcoming environment where you will feel supported, validated, grow, reach your full potential and ultimately make purposeful, positive changes in your life.
(506) 704-2573 View (506) 704-2573

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Codependency Counsellors

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.