Conscious Counselling and Wellness
Registered Social Worker, MSW, RSW (She, Her)
Verified by Psychology Today
101-181 Westmorland St, Fredericton, NB E3B
Let's Connect (506) 503-5753
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
Our team meets you human-to-human in a safe and supportive session, where it is our hope that you can leave feeling truly heard, validated, and empowered. You are able to work with one of us, or combine services such as counselling with occupational therapy, occupational therapy with parent coaching, or therapy with reiki or yoga!
We view each persons situation within the larger context of their past experiences, their social influences and supports, and their environments. We know how intimidating it can be to see a therapist for the first time. We've been there too! Contact us, tell us what you're looking for, and we will pair you with the best fit for you! - Sara
Call or Email
Conscious Counselling and Wellness
now for a free 15 minute consultation - (506) 503-5753
Let's Connect (506) 503-5753
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Blue Cross
- Campus Trust
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- LifeWorks | Morneau Shepell
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (506) 503-5753
Conscious Counselling and Wellness
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Licensed by Province of New Brunswick / 3775
- In Practice for 6 Years
- Certificate from Certified Clinical Trauma Professional, International Association of Trauma Professionals 460082 / 2020
- Degree/Diploma from Mount Allison University Bachelor of Arts / 2015
- Attended University of Waterloo, Master of Social Work, Graduated 2019
Call or Email me for a free 15 minute consultation now - (506) 503-5753
Conscious Counselling and Wellness
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
- Eating Disorders
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Call or Email me for a free 15 minute consultation now - (506) 503-5753
Conscious Counselling and Wellness
Registered Social Worker,
MSW,
RSW
Client Focus
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied,
Veterans
Age
Toddler,
Children (6 to 10),
Preteen,
Teen,
Adults
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Body Positivity,
Gay Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (506) 503-5753
Conscious Counselling and Wellness
Registered Social Worker,
MSW,
RSW
Location
Primary Location
Nearby Areas
Towns/Cities
Call or Email me for a free 15 minute consultation now - (506) 503-5753
Conscious Counselling and Wellness
Registered Social Worker,
MSW,
RSW
Last Modified: 18 May 2023