Therapists in Vancouver, BC

We all need to feel supported along our journey towards health and healing. Whether that’s finding company with the parts of ourselves that have become discarded and neglected over the years, or support in taking those first courageous steps towards living a life we truly and deeply yearn for and deserve. My practice is trauma-informed, inclusive, and free from judgement. My work is deeply informed by the field of relational neuroscience, grounded in humanistic principles, and harnesses somatic based healing practices. Every part of you is welcome in this space of unconditional acceptance, non-judgement, and compassion.

Reaching out for help with a problem can be very intimidating! It may help you to know that our work together will always be based upon YOUR values and goals and a shared understanding of the problem. I use cognitive-behavioral and mindfulness-based methods to help people who struggle with unpleasant feelings, problem behaviors, or under-functioning. I'm a huge fan of ACT Therapy, which helps you to notice and disentangle from unhelpful thoughts, notice and accept diffiuclt feelings, orient to the present moment and commit to actions that move you towards what you want in life - towards your values!

Michael is a Counsellor who provides effective and evidence-based talk-therapy services. His goal is to partner with his clients to empower and enhance the quality of their lives. Michael has diverse work experience and a wealth of knowledge that makes him skilled in supporting individuals, couples and families. Whether you are dealing with something specific or are seeking increased satisfaction and balance in life, Michael is here to help.

Why is it that things have to hurt so much before we reach out for help? I help people struggling to feel better about themselves and less exhausted. I listen to people and try to understand what it's like to be them, how they're doing the best they can. When the only things left to do are mask, numb, and avoid the loneliness and pain, let's talk. Let's stop the pain. Let me help you learn another way to cope with life so you can be proud of and feel good about yourself again.

I have more than 14 years experience in coaching, counselling, and psychotherapy. I am a very compassionate psychotherapist dedicated to helping individuals and couples overcome various challenges through evidence-based therapy modalities. With a Master of Divinity in clinical counselling, I believe I have the education and experience necessary to provide effective, customized treatment plans that meet the unique needs of my clients. I spent the last 14 years working with people in community development, humanitarian work overseas, counselling, and psychotherapy in the most devastated communities overseas and Canada.

Hello, I practice a realistic approach,with simple and real-life, empirically supported therapy techniques.I am focused on solutions for my clientele and provide over 20 years of experience with providing real life answers to real life issues. My goal will be to provide practical solutions with positive results for you.Please be assured that I am a compassionate person with a great deal of empathy for those who are suffering. Please open the door to improvement by calling, texting or emailing my displayed number 24/7. Your search for peace of mind begins here, believe in your inner ability to adapt and overcome, i can show you how.

Do you feel that life gets you going in circles, leaving you distressed, stuck, or barely holding on? You may be asking yourself: How can I deal with my constant worrying, fears or need for perfection? What can I do to better manage my kids, relate to them, or give them the guidance they need? Or how can I stop my negative thoughts, feelings, nightmares or flashbacks? If you're finding yourself grasping for answers, I'm here to say there's hope! I believe our mental health is an ongoing journey, with its ebbs and flows along life's path. As a fellow companion walking alongside you, we can work together to navigate a way forward.

Although it might not always feel that way, the good news is that you don't have to go it alone. If you are feeling unfocused, on an emotional roller coaster, unmotivated, and disconnected for yourself and others, I can help. Using engaging, effective, and holistic techniques, we will work together to help you find more resilience, emotional stability, focus, and meaning in your life. My trauma-informed counselling and coaching helps you get off the roller coaster, find out who you really are, what you actually want from life, and where you want to go next.

If you are feeling lost, disconnected or uncertain about life, you will find a safe space with me to explore your challenges in life with a supportive, empathic listener. Modern living is inherently stressful, and many resort to using unhealthy coping strategies that can get you stuck; by getting curious about the stuck-ness together, we can work together to untangle the knots and shift back into your natural state of wholeness. If you have lost your centre, feel reactive or unbalanced by the demands of life you will benefit from counselling. I will help you return to your core Self and find passion and purpose in life.

If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand why you are feeling stuck so that a perspective shift can take place, ultimately leading to a more meaningful life experience. Through a deeper understanding of self, the architecture of change can be built, new skills can be learned, enabling the potential for personal and relational transformation.

I believe that psychotherapy in essence is a collaborative process that aims to increase psychological well-being and reduce emotional pain, loneliness and languishing which are ever present in today's world. At the heart of this process, is the positive healing relationship that develops between an individual, a couple or a family, and the therapist. I offer clients a non-judgemental, empathic and queer affirmative space where they learn to identify and tolerate their emotions, articulate appropriately their needs to significant people in their life and work on breaking away from toxic negative cycles.

Husain is a strength based and multicultural Registered Clinical Counselor (RCC) with experience working with adults, children & youth. Husain provides care for anxiety, panic attacks, mood disorders, depression, grief, trauma, stress-related disorders, brain injuries, relationship issues, substance misuse, PTSD, ADHD and/or bipolar disorders. Husain currently works at Vancouver Coastal Health (VCH) as a Mental Health Substance Use therapist and works with complex clinical health cases. Husain also provides specific counselling to victims of assault and/or injury. This includes ICBC or CVAP clients.

Have anxiety, depression, addiction, isolation, anger management issues, self-harm, or suicide ideation left you feeling concerned about the quality of your life? Perhaps you’ve struggled to resolve these issues on your own, to no avail? Are you ready to take 100% responsibility for your life and committed to making the necessary changes? Due to my own inter-generational trauma, I have a first-hand understanding of where you are in your life’s journey. I’d like you to know that the act of reaching out for help is a deeply courageous act, especially for most men, as most of us are conditioned to self-isolate and suffer in silence.

My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.

Do you feel bogged down by intense anxiety or stress? Do you feel hopeless or depressed about your life? Are the relationships in your life toxic or filled with tension? Does addiction have a tight grip on your life? Do you feel chained to the past and due to trauma? If you relate to any of those questions and would like help navigating difficult emotions, thoughts, behaviours, relationships, or trauma, come talk to me. I have been trained by some of the leading experts in the field of psychotherapy such as Dr Gabor Mate and Dr Patrick Carnes, and I would be honoured to be a part of your journey to help you achieve your goals.

Counselling is about helping the client. What this looks like will differ for each individual. My role as a therapist is to support you in the ways that will meet your individual needs, wants, goals and expectations. Together we build a relationship where the focus is on understanding the healing that has to take place in order for you to grow in the ways that you are looking for. I work with adults, youth, and support a variety of issues, including PTSD, addictions, perfectionism, anxiety, depression, and relationships.

I believe that our ability to create meaningful connections with ourselves and those around us is central to our wellbeing. I look forward to connecting with you to support you in further embedding wellbeing in your life. I aim to provide a safer environment where you can explore yourself and your struggles and am here to support you in creating the life that you want. As a Registered Psychologist, I am committed to ongoing training, using the latest research, and creating the meaningful therapeutic relationship necessary to support you in navigating your way toward the life you deserve.

People are my passion. I am honoured to work with you on your journey to find healing, resolution, and strength in those places we get stuck sometimes. I specialize in helping individuals, couples, and families with past trauma (abuse, PTSD), relationship issues (couples, parenting), mental health (stress, anxiety, panic, etc), and life transitions (men's issues, work, etc). I specialize in tailoring counselling to meet you where you're at.

Welcome. My name is Aiden and I'm a Registered Clinical Counsellor (RCC). I obtained my Bachelor of Arts (BA) in Psychology from University of Alberta, and my Master's in Counselling Psychology (MCP) from Adler University. I also completed post-graduate training in psychological assessment from Concordia University of Edmonton. While I was born and raised in New Zealand, I have called Canada (specifically Toronto, Edmonton, and now Vancouver) home for the past 15 years.