Sports Performance Therapists in North Vancouver, BC

COVID-19 has resulted in many people experiencing increasing mental health concerns. I would like to extend a warm welcome to anyone looking for some assistance during this time. I am available remotely via Zoom, Facetime, etc. for consultations. In brief, I work to help adolescents, adults, couples, teams, & other groups with mental health, chronic pain & chronic health concerns, sport & performance related issues. I have over 15 years of experience and practice with a caring, action-orientated approach which may just be the nudge or support you need to find the balance, direction, motivation, and tools to be your best you.

As a counsellor and coach, I am driven to help my clients honour their past, accept their present, and create a more meaningful future. I firmly believe that everyone is the expert of themselves and that my job, through compassion and collaboration, is to help my clients, heal, gain insight, tap into inner wisdom, leverage their strengths, and reach goals previously not imagined. Together my clients and I work on decreasing symptoms of anxiety and depression and increasing their sense of resiliency, well-being, and overall satisfaction with their life.

I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.

Thank you for taking the time to explore the possibility of working together. I am a Registered Psychologist with interest in supporting positive change, well-being, and mindful living. My area of specialty and interest is working with adults and teens in dealing with stress, anxiety, life transitions, depression, trauma, chronic pain, and grief. Clients have described my approach as compassionate, positive, strength-based, effective, empowering, and collaborative. I use various evidence-based and empirically validated approaches, such as Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Humanistic Therapy.

For over 20 years, Bach Counselling Group brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to bring you to achieving your goals. Therapy is short term, cost effective and change oriented. Bach Counselling Group adheres to the ethics and standards set out by the Canadian Psychological Association.

Hello, I'm Dr. Pamela Seraphine. What if trauma therapy was uplifting? What if you could retrain your brain? Contrary to popular belief, both are possible! I’m here to offer you a whole new perspective of what is possible. I use my passion for applied neuroscience to provide quality 1-on-1 neuropsychotherapy, brain-based coaching, and various mental health educational services. My approach is designed to create engaging, interactive experiences that help my clients build sustainable, positive change. I’m also a professional musician, so music-making is not out of the question!

As a Registered Clinical Counsellor and EMDR specialist, Teresa's purpose is to guide you towards a deeper sense of safety, connection, and belonging within yourself, your relationships, and your community. Teresa's expertise lies in supporting clients facing challenges such as ADD, ADHD, autism, grief, trauma, anxiety, stress, perfectionism, depression, and addiction. Teresa is a certified provider for Crime Victim Assistance Program (CVAP).

Do you feel like the weight of the world is resting on your shoulders, and every step forward is a struggle? Or do you feel like your self-esteem is caught in a constant storm leaving you battered by self-doubt and a persistent feeling of inadequacy? Or maybe you feel lost, overwhelmed, and do not know how to navigate the twist and turns of your current challenges, unsure of which direction to take. Whether you're at a crossroads in life, aiming to enhance your relationship skills, going through grief and loss, trying to deal with traumas, or simply looking to cultivate a more mindful and balanced existence, I'm here to help.

Struggling with stress, anxiety, overwhelm, panic, or other life challenges? Take the first step towards healing. We will build personal growth and resilience for coping with life's challenges and stresses. Life can be tough when you're struggling with personal, relational, or work issues. We all need to be heard and understood by someone we can trust, and I can be a vital catalyst to help. The evidence-based therapies and modalities that I use provide a space to move from struggle to positive change and the ability to thrive. It is an opportunity for you to build coping skills, resilience and problem solving skills.

Are you feeling stuck in life? Are you looking to build skills to help with regulation? Frustrated by the dynamic in your current relationship? My targeted and empathetic approach is intended to make clients feel comfortable and safe while exploring changes they may like to make in the near future. I like to focus on what actionable things can we do or strategies to help us view things through a different perspective. I offer a wide range in modalities depending on the client's needs. Anxiety, depression, emotional regulation, relationship issues, men's issues, struggles with children, and family dynamics are my specialty areas.

I believe that we all experience discomfort in our life. It can be physical, mental or emotional but it is all connected. Feeling down, stuck, angry, hurt or sad is a part of being human but it doesn't meant we cannot do something about it. Injuries are a normal part of life. Some are caused by us and some are caused by others, some are physical and some are emotional, some heal quickly while others seem to never go away but there are things we can do to help or hurt the healing process. Using a variety of techniques, we can work together to develop a recovery plan that works for you.

As Registered Social Workers and Registered Clinical Counsellors, we are committed to providing compassionate and effective mental health support. We offer a safe and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. Whether you're struggling with anxiety or depression or navigating life's transitions, our goal is to empower you on your journey toward healing and personal growth. We will work collaboratively to identify your strengths, develop coping strategies, and foster resilience so you can live a more fulfilling and balanced life.

I recently worked as a Concurrent Disorders Clinician position with Foundry North Shore. I work with youth and their families, with young adults and with couples. I work with mental health and substance use concerns, as separate or as concurrent issues. I am passionate about brain development and how it impacts how people experience their world.

Life can be messy, difficult, and complicated. (So much more that we expect!). Navigating this is tricky - human beings are complex individuals and we each face unique issues and challenges. Therapy offers a space to untangle the discomfort (while also building resilience and skills to respond to future challenges) so you can focus on living the life you want. Building upon my corporate background, I specialize in navigating challenges between professional and personal worlds. I often work with entrepreneurs or professionals (in high-pressure, finance or medical roles) and young adults in their early career stages.

We all have things we’ve been told about ourselves that we internalize and start telling ourselves. Do you struggle with a story or belief about yourself that holds you back? Does this cause you some stress, loneliness, conflict in your relationships, or even lead you into misusing alcohol or substances? Now, more than ever, a lot of us are feeling disconnected from others and under the spell of negative stories about ourselves. In my practice, my team and I believe that these stories can be rewritten, that we are each the author of our own lives.

I love my work - supporting others' success is my calling. I am a Registered Clinical Counsellor / University Instructor with a Master's Degree in Counselling Psychology. In addition to Resonate Wellness and CapilanoU, I am also a husband (14 years), father (children 11 & 8), and hockey coach. In my Downtown Vancouver practice (970 Burrard - Electra Health Floor), I see adults, couples & adolescents. I am experienced working with diverse populations & issues including Couples Counselling, Anxiety, Depression, & Self-Acceptance. I also work with individuals on improving performance (professionally, academically, & athletically) & have successfully supported clients into significant personal achievements.

We are a leading counselling practice in Vancouver, BC specializing in empowering individuals to live authentic, meaningful lives. Our goal is to equip you with the tools and self-knowledge to manage emotions, overcome anxiety and depression, achieve your goals and see the world in a new perspective. We work with you to inspire confidence, peace of mind and, ultimately, lifelong resilience.

I tend to see many physicians, psychiatrists, residents and medical students through word of mouth referrals. I also provide clinical supervision to other counsellors. I specialize in treating trauma and adverse events but common challenges such as burnout, low mood, feelings of insecurity, self-doubt, fears of rejection, abandonment, and failure are also routine in my work. I also work with many teens, post-secondary students, indigenous youth and do couples and family work.

Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community, school, and clinical settings. Kelly has worked with a broad scope of clients, ranging in age from 5 to 24 years old, who present with various mental health concerns, from anxiety and depression to disordered eating, substance misuse, trauma, and identity exploration. She also provides parent and school consultations and supports young people identifying as LGBTQ+.