In Person Therapists in Chilliwack, BC
I offer day time and evening counselling sessions in-person in Chilliwack BC, or online anywhere in BC.
I provide therapy for children, adolescents, adults, couples, and families. Whether you're navigating anxiety, trauma, relationship challenges, parenting concerns, or major life transitions, I offer a compassionate, supportive space where you can feel heard, understood, and empowered to create meaningful change.
My approach is warm, collaborative, and person-centered, creating a space where clients feel safe, supported, and understood. I believe that healing happens through genuine connection, and I tailor therapy to each person's unique strengths, experiences, and goals.
I offer day time and evening counselling sessions in-person in Chilliwack BC, or online anywhere in BC.
I provide therapy for children, adolescents, adults, couples, and families. Whether you're navigating anxiety, trauma, relationship challenges, parenting concerns, or major life transitions, I offer a compassionate, supportive space where you can feel heard, understood, and empowered to create meaningful change.
My approach is warm, collaborative, and person-centered, creating a space where clients feel safe, supported, and understood. I believe that healing happens through genuine connection, and I tailor therapy to each person's unique strengths, experiences, and goals.
I chose counselling as I love helping people. Together with my clients, we choose which research-based therapies to use depending on the individual characteristics of the client and the area we are working on. I use a variety of therapies, including EMDR, CBT, DBT, and the Gottman marriage method.
I work with individuals age 14 and older, couples and families. This allows me to use skills from couples and families with individuals e.g. improving communication.
My background in working for federal corrections, as well as my training through First Responder Health, gives me valuable insight into working with first responders.
I chose counselling as I love helping people. Together with my clients, we choose which research-based therapies to use depending on the individual characteristics of the client and the area we are working on. I use a variety of therapies, including EMDR, CBT, DBT, and the Gottman marriage method.
I work with individuals age 14 and older, couples and families. This allows me to use skills from couples and families with individuals e.g. improving communication.
My background in working for federal corrections, as well as my training through First Responder Health, gives me valuable insight into working with first responders.
I offer in-person and telehealth services.
Each of us can be impacted by anxiety, stress, trauma and relationship difficulties as we go through life. I assist individuals in processing difficult emotions and experiences, navigating life transitions, learning new coping and relationship skills as well as exploring identity and developing a strong sense of self. Systemic discrimination has a profound impact on mental health, and I aim to offer safe counselling services to queer, trans, non-binary, neurodiverse and culturally diverse clients. I believe that every person is the expert and author of their life story, and my role is to assist you in writing the next chapter.
I offer in-person and telehealth services.
Each of us can be impacted by anxiety, stress, trauma and relationship difficulties as we go through life. I assist individuals in processing difficult emotions and experiences, navigating life transitions, learning new coping and relationship skills as well as exploring identity and developing a strong sense of self. Systemic discrimination has a profound impact on mental health, and I aim to offer safe counselling services to queer, trans, non-binary, neurodiverse and culturally diverse clients. I believe that every person is the expert and author of their life story, and my role is to assist you in writing the next chapter.
I offer sessions in person and online.
Therapy is All About Connection! Embarking on a therapeutic journey is a profound exploration of yourself, your relationships, and your place in the world. The counselling experience offers compassionate guidance and emotional support tailored specifically to your unique needs, all designed to help you achieve health, balance, and happiness. In our sessions, you set the pace that feels right for you—whether you’re ready to dive deep and confront challenging issues or prefer to gently ease into the process at your own comfort level.
I offer sessions in person and online.
Therapy is All About Connection! Embarking on a therapeutic journey is a profound exploration of yourself, your relationships, and your place in the world. The counselling experience offers compassionate guidance and emotional support tailored specifically to your unique needs, all designed to help you achieve health, balance, and happiness. In our sessions, you set the pace that feels right for you—whether you’re ready to dive deep and confront challenging issues or prefer to gently ease into the process at your own comfort level.
I offer therapy sessions both in person in Chilliwack and online via Jane.
Do you look like you're holding it together on the outside while feeling anxious, overwhelmed, or exhausted inside? Perhaps overthinking, people-pleasing, perfectionism, ADHD, or self-doubt is making it hard to feel calm and confident. I help women, teens, and couples understand what is keeping them stuck and build practical tools for meaningful change. My approach is warm, compassionate, genuine, and down-to-earth. You'll have space to feel heard while being gently challenged and supported as you move from simply surviving toward feeling calmer, more confident, and more connected.
I offer therapy sessions both in person in Chilliwack and online via Jane.
Do you look like you're holding it together on the outside while feeling anxious, overwhelmed, or exhausted inside? Perhaps overthinking, people-pleasing, perfectionism, ADHD, or self-doubt is making it hard to feel calm and confident. I help women, teens, and couples understand what is keeping them stuck and build practical tools for meaningful change. My approach is warm, compassionate, genuine, and down-to-earth. You'll have space to feel heard while being gently challenged and supported as you move from simply surviving toward feeling calmer, more confident, and more connected.
I work with youth, young adults, and adults facing a wide range of challenges including trauma, substance use, sexual abuse, anxiety, depression, self-esteem concerns, and life transitions. My experience supporting Indigenous youth has given me a deep appreciation for the importance of culture, identity, connection, and creating a space where people feel seen, heard, and respected.
I also understand the unique pressures that athletes face. Performance expectations, confidence, identity, injuries, team dynamics, and balancing sport with everyday life can all impact mental well-being. I enjoy helping athletes build confidence
I work with youth, young adults, and adults facing a wide range of challenges including trauma, substance use, sexual abuse, anxiety, depression, self-esteem concerns, and life transitions. My experience supporting Indigenous youth has given me a deep appreciation for the importance of culture, identity, connection, and creating a space where people feel seen, heard, and respected.
I also understand the unique pressures that athletes face. Performance expectations, confidence, identity, injuries, team dynamics, and balancing sport with everyday life can all impact mental well-being. I enjoy helping athletes build confidence
I offer therapy sessions in-person, online, or over the phone.
As a Chilliwack counsellor specializing in conflict resolution and relationship support, I offer a safe, judgment-free space where you can speak openly and feel heard. I believe you are the expert in your own life — our sessions will move at a pace that feels right for you. My role is to listen with empathy, respond to your unique needs, and help you find solutions that truly fit your goals.
I offer therapy sessions in-person, online, or over the phone.
As a Chilliwack counsellor specializing in conflict resolution and relationship support, I offer a safe, judgment-free space where you can speak openly and feel heard. I believe you are the expert in your own life — our sessions will move at a pace that feels right for you. My role is to listen with empathy, respond to your unique needs, and help you find solutions that truly fit your goals.
Struggling with anxiety, depression, stress, panic attacks, OCD, grief & loss, life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing. My therapeutic approach is person-centered, warm, compassionate, and uniquely understanding. During my career, I have been profoundly honoured to witness and help guide my clients to not only heal, but thrive and grow into their authentic selves.
Struggling with anxiety, depression, stress, panic attacks, OCD, grief & loss, life transitions or other life challenges? Take the first step towards healing through evidence-based strategies, and the deep work of core emotional processing. My therapeutic approach is person-centered, warm, compassionate, and uniquely understanding. During my career, I have been profoundly honoured to witness and help guide my clients to not only heal, but thrive and grow into their authentic selves.
I provide calm, compassionate, and nonjudgmental support for individuals and couples in Chilliwack and across British Columbia who are experiencing relationship challenges, communication difficulties, conflict, emotional disconnection, trust concerns, or patterns that feel difficult to break.
Whether you’re feeling stuck, overwhelmed, disconnected, or caught in the same relationship patterns, counselling can provide a supportive space to better understand what is happening and identify meaningful ways forward.
I provide calm, compassionate, and nonjudgmental support for individuals and couples in Chilliwack and across British Columbia who are experiencing relationship challenges, communication difficulties, conflict, emotional disconnection, trust concerns, or patterns that feel difficult to break.
Whether you’re feeling stuck, overwhelmed, disconnected, or caught in the same relationship patterns, counselling can provide a supportive space to better understand what is happening and identify meaningful ways forward.
Trish Lewis is a Registered Clinical Counsellor (11856) who believes counselling is an opportunity for people to work with a trusted, non-judgmental, caring professional who can assist clients' in reaching their goals both personally and professionally. Trish has a BA in Child Studies and her Masters' Degree in Leadership and School Counselling. Trish has a vast array of training and experience in both clinical and educational settings. Trish provides a warm, sensitive and confidential environment that allows clients to explore their strengths, in order to pursue all aspects of wellness and live a meaningful life.
Trish Lewis is a Registered Clinical Counsellor (11856) who believes counselling is an opportunity for people to work with a trusted, non-judgmental, caring professional who can assist clients' in reaching their goals both personally and professionally. Trish has a BA in Child Studies and her Masters' Degree in Leadership and School Counselling. Trish has a vast array of training and experience in both clinical and educational settings. Trish provides a warm, sensitive and confidential environment that allows clients to explore their strengths, in order to pursue all aspects of wellness and live a meaningful life.
I am available for in-person and online sessions, most weekdays and evenings.
Hello, I'm Jen, a Registered Clinical Counsellor with over 25 years of experience supporting individuals and families through the complicated intersections of loss from death, careers, relationships, addictions, and life transitions. I offer a safe space where you will feel seen, heard, and valued. I strive to earn your trust through authentic connections built on acceptance, autonomy, and respect... and a touch of humour (usually on the dark side). I work with people from all walks of life, including those who have been marginalized.
I am available for in-person and online sessions, most weekdays and evenings.
Hello, I'm Jen, a Registered Clinical Counsellor with over 25 years of experience supporting individuals and families through the complicated intersections of loss from death, careers, relationships, addictions, and life transitions. I offer a safe space where you will feel seen, heard, and valued. I strive to earn your trust through authentic connections built on acceptance, autonomy, and respect... and a touch of humour (usually on the dark side). I work with people from all walks of life, including those who have been marginalized.
With over a decade of counselling experience and advanced training, I help people heal from trauma, PTSD, and anxiety. I specialize in Eye Movement Desensitization and Reprocessing (EMDR)—an evidence-based approach that helps the brain process painful memories so they no longer feel overwhelming.
EMDR is highly effective for trauma, PTSD, anxiety, phobias, depression, and challenges with self-worth.
If you’re living with the lasting impact of trauma, feeling stuck in cycles of anxiety, or caught in patterns that hold you back, I offer a safe, supportive space where we can get to the root of your pain and create lasting change.
With over a decade of counselling experience and advanced training, I help people heal from trauma, PTSD, and anxiety. I specialize in Eye Movement Desensitization and Reprocessing (EMDR)—an evidence-based approach that helps the brain process painful memories so they no longer feel overwhelming.
EMDR is highly effective for trauma, PTSD, anxiety, phobias, depression, and challenges with self-worth.
If you’re living with the lasting impact of trauma, feeling stuck in cycles of anxiety, or caught in patterns that hold you back, I offer a safe, supportive space where we can get to the root of your pain and create lasting change.
I offer therapy sessions in-person or online via video.
Welcome to LJS Counseling and Consulting, where compassionate conversations and a wealth of knowledge in harm reduction come together. I am a registered clinical counsellor who has dedicated over 25 years to supporting individuals. I specialize in navigating substance use and addiction challenges using a harm reduction framework. With over 25 plus years in the public sector, 17 of those years working directly in Fraser Health's substance use and harm reduction services, I can bring a unique perspective to this work. If you’re concerned or even just curious about your own or someone else's relationship with substances, reach out.
I offer therapy sessions in-person or online via video.
Welcome to LJS Counseling and Consulting, where compassionate conversations and a wealth of knowledge in harm reduction come together. I am a registered clinical counsellor who has dedicated over 25 years to supporting individuals. I specialize in navigating substance use and addiction challenges using a harm reduction framework. With over 25 plus years in the public sector, 17 of those years working directly in Fraser Health's substance use and harm reduction services, I can bring a unique perspective to this work. If you’re concerned or even just curious about your own or someone else's relationship with substances, reach out.
I offer therapy sessions in-person or virtually on Wednesday afternoon/evenings and Friday during the day.
Welcome! I'm a Registered Social Worker (MSW) with over 10 years of experience in health care including hospital, long-term care, and community mental health. Therapy with me is a space to slow down, be seen, and feel supported. I take a whole-person, trauma- informed, and relational approach to counselling.
I offer therapy sessions in-person or virtually on Wednesday afternoon/evenings and Friday during the day.
Welcome! I'm a Registered Social Worker (MSW) with over 10 years of experience in health care including hospital, long-term care, and community mental health. Therapy with me is a space to slow down, be seen, and feel supported. I take a whole-person, trauma- informed, and relational approach to counselling.
I offer therapy sessions in person in Chilliwack, BC or online via video.
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals.
I offer therapy sessions in person in Chilliwack, BC or online via video.
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals.
Many of the people who come to my practice are adults carrying more than they let on — strained relationships, family patterns that keep repeating, anxiety or depression that never fully lifts, or the sense of being caught between who you were and who you're becoming. Often it isn't one crisis but an accumulation: years of managing, adapting, holding it together for everyone else. I work with people navigating relational strain, complex family dynamics, trauma, and life transitions, helping them understand the patterns beneath their struggles and move forward with more clarity and self-compassion.
Many of the people who come to my practice are adults carrying more than they let on — strained relationships, family patterns that keep repeating, anxiety or depression that never fully lifts, or the sense of being caught between who you were and who you're becoming. Often it isn't one crisis but an accumulation: years of managing, adapting, holding it together for everyone else. I work with people navigating relational strain, complex family dynamics, trauma, and life transitions, helping them understand the patterns beneath their struggles and move forward with more clarity and self-compassion.
Through thoughtfully designed environments including a welcoming counselling office, nature-based walk-and-talk sessions, and equine-guided experiences I create the conditions where your mind, body, and spirit can reconnect. Meaningful therapy is about far more than conversation alone. While thoughtful dialogue remains at the heart of my work, I believe healing is also influenced by the environment in which that conversation unfolds. Sometimes the most profound transformation doesn't come from pushing harder—it comes from finally having a place where you can soften.
Through thoughtfully designed environments including a welcoming counselling office, nature-based walk-and-talk sessions, and equine-guided experiences I create the conditions where your mind, body, and spirit can reconnect. Meaningful therapy is about far more than conversation alone. While thoughtful dialogue remains at the heart of my work, I believe healing is also influenced by the environment in which that conversation unfolds. Sometimes the most profound transformation doesn't come from pushing harder—it comes from finally having a place where you can soften.
Lasting change doesn't come from trying harder. It comes from changing the conditions that keep old patterns alive. Many people arrive here after sincerely trying to live well: building insight, practicing mindfulness, following good advice, and doing what should help, and yet, the same cycles return. You’re not looking for quick fixes. You’re seeking calm that settles in the body, clarity that feels authentic, and change that reaches beyond the mind.
Lasting change doesn't come from trying harder. It comes from changing the conditions that keep old patterns alive. Many people arrive here after sincerely trying to live well: building insight, practicing mindfulness, following good advice, and doing what should help, and yet, the same cycles return. You’re not looking for quick fixes. You’re seeking calm that settles in the body, clarity that feels authentic, and change that reaches beyond the mind.
I offer a compassionate, grounding space for healing and self-discovery. I draw on extensive experience supporting those navigating anxiety and life’s challenges. I take a holistic approach to counselling, honouring the connection between the physical, emotional, mental, and spiritual aspects of wellbeing. For the past 15 years I have supported children, youth and families in the Fraser Valley area, and have felt grateful to witness their immense strength, courage, and resiliency. I am excited to engage in a journey alongside my clients, to help them achieve a rich, and meaningful life.
I offer a compassionate, grounding space for healing and self-discovery. I draw on extensive experience supporting those navigating anxiety and life’s challenges. I take a holistic approach to counselling, honouring the connection between the physical, emotional, mental, and spiritual aspects of wellbeing. For the past 15 years I have supported children, youth and families in the Fraser Valley area, and have felt grateful to witness their immense strength, courage, and resiliency. I am excited to engage in a journey alongside my clients, to help them achieve a rich, and meaningful life.
Listen for a Glimmer Counselling
Registered Psychotherapist, BSW, MACP, RCC
1 Endorsed
Chilliwack, BC V2R
I offer therapy in-person in Chilliwack, BC, or virtually.
“At Listen for a Glimmer Counselling, I provide a supportive and nurturing space for children, youth, adults, and families. As a Registered Clinical Counsellor, I specialize in working with children aged 3 to 19, with a particular focus on kids under 10. I also enjoy working with adults and supporting couples and families through life’s challenges. My approach is collaborative, gentle, and tailored to foster growth, emotional regulation, and connection. I’m here to help you or your loved ones find those glimmers of hope and resilience.”
I offer therapy in-person in Chilliwack, BC, or virtually.
“At Listen for a Glimmer Counselling, I provide a supportive and nurturing space for children, youth, adults, and families. As a Registered Clinical Counsellor, I specialize in working with children aged 3 to 19, with a particular focus on kids under 10. I also enjoy working with adults and supporting couples and families through life’s challenges. My approach is collaborative, gentle, and tailored to foster growth, emotional regulation, and connection. I’m here to help you or your loved ones find those glimmers of hope and resilience.”
See more therapy options for Chilliwack
Nearby In Person Counsellors Searches for Chilliwack
- Abbotsford
- Agassiz
- Aldergrove
- Hope
- Keremeos
- Langley
- Maple Ridge
- Mission
- Pitt Meadows
- Port Coquitlam
- Princeton
- White Rock
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.