Family Therapy in Red Deer, AB

Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I am fully bilingual in English and Korean. I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support.

I am a Registered Psychologist who specializes in working with children and adolescents. In trying to best understand the child or adolescent, I like to understand who they are within the context of the environment in which they live and the strength of their closest relationships. My practice is informed using attachment and developmental theory, and my goal is to offer support and guidance to those trying to navigate through the dynamics of childhood and adolescence. Additionally, I offer parent consultation to provide parents insight into their child's development and encourage attachment focused parenting practices.

It takes courage to seek help, so I commend you for taking this first step. Although therapy can seem intimidating, I view it as just like any other health service, such as the dentist or chiropractor. Just like how we visit the dentist if we have severe tooth pain or need a routine cleaning, I am here for both your traumatic experiences as well as maintenance sessions. No issue is too small when working with me and my practice, Arcadia Counselling. No one is meant to struggle alone, which is where I come in. Therapy looks different for everyone whether that is a place to unload, learn techniques, or improve your quality of life.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

With a genuine passion for fostering positive change, I am committed to creating a safe and empathetic space where clients can explore their thoughts, feelings, and challenges. My therapeutic approach is grounded in a deep understanding of various modalities, allowing me to tailor sessions to meet the unique needs of each individual. I have a strong appreciation for evidence-based practices having worked extensively in research prior to pursuing a career as a psychologist.

Perhaps you found resonance about neurodivergence. You're not alone in the confusion you're facing, suspecting that a diagnosis of autism or ADHD might explain your lifelong struggles with learning and social situations. Seeking clarity is a powerful journey towards understanding your unique neurodivergent strengths and needs. Your quest for clarity is the first chapter in your empowering journey towards self-discovery and embracing your true potential.

Your relationship is great but you struggle in the bedroom. You (or your partner) have no desire anymore. When you do try it, it’s awkward and unfulfilling. Maybe you experience pain, or feel disconnected. You don’t know how to talk about it, and when you try it turns into a fight or disappointment. You are good friends (and parents) but you feel more like roommates than lovers. You can't remember the last time sex was easy and fun. Or maybe it's the other way around, sex is great, but you can't stop fighting. Or maybe it's both. I'd love to help. I love working with couples who feel they are stuck. Let's get you unstuck.

My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.

Do concerns about your past, future, or the fear of making mistakes hinder your ability to fully enjoy the present and build meaningful connections? I specialize in helping individuals navigate anxiety, depression, trauma, PTSD, and relationship challenges.

Asking for help can feel daunting and unfamiliar. Problems can create a sense of frustration and isolation. I am here to help you navigate these issues as we work together to tailor a plan that best suits you. I have a clinical specialization in mental health and work with clients who struggle with, Anxiety, Depression, Bipolar Disorder and OCD, among other mental health diagnoses. I also have a passion for working with couples and supporting them as they work towards their relatonship goals such as enhanced communication, trust and healthy expecations.

Our clients seek support from the Wayfound clinic to navigate the complexities of their emotional well-being. They may grapple with a range of issues including PTSD, anxiety, depression, trauma, or stress stemming from various life transitions. Their needs extend beyond mere coping mechanisms; they crave understanding, validation, and practical strategies to reclaim control over their mental health journey. With a desire for genuine connection and effective tools, they aim to cultivate resilience, find inner peace, and foster a sense of purpose in their lives.

Parenting is hard. You might feel like you’ve lost your identity, you’re overwhelmed with everything on your plate, you’re disconnected from your partner, and every stage of your child’s growth feels like you’re learning to parent all over again. How does every other person in the world have it together while you continue to struggle? (Tip: they don’t!) Every day you feel like you're struggling to make it through, and you are tired of feeling this way. You deserve support, and taking care of yourself is incredibly important in your parenting journey.

What is your purpose? Do you feel as if there is no point to this rat race of a life we find ourselves in? What does a meaningful life even look like? As your Psychologist, I am here to support and guide you through any challenges you may be facing in your personal or professional life, that are stopping you from living your best life. Whether you are struggling with anxiety, depression, or relationships. I am here to help you achieve positive transformation and personal growth. My approach is tailored to your unique needs and goals, with the aim of empowering you to make choices that lead to a more fulfilling & meaningful life.

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help.

Have you reached the point where you are needing support? Has life become difficult to manage and feels overwhelming? Are you looking for someone that will listen, discuss helpful strategies and encourage you to find a different way of thinking? I am eager to meet with you and assist in reaching your goals. I am a Registered Social Worker - Mental Health Therapist and Masters of Counselling Psychology. My experience is primarily in the education system with child, youth and families. Within a confidential, safe space, and an empathetic approach I will help you gain insight around how you think, feel, and behave.

If you identify as a neurodivergent, chronically ill, BIPOC &/or immigrant woman, queer or trans person, then you may be struggling to feel a sense of belonging & acceptance in a world & system that wasn’t built for you & doesn’t capture the unique intersections of your identity & lived experiences. I believe in your inherent capacity to heal, grow, discover who you are, connect deeply with others, and lead a fulfilling life. If you’re committed to self-discovery & healing as part of your ongoing personal growth & professional development, let's work together to put the pieces of your life, work & relationships back into balance.

At Allegro Counselling we offer a custom approach for each of our clients. Understanding where you are now and the challenges you are facing, while providing support is important at our clinic. We will pair you with a clinician who is skilled in area that bests supports you and we believe this individualized approach will maximize your success.

Parenting requires so much from us and it can bring up so many emotions and worries when our children struggle. I specialize in parent counselling, supporting and empowering parents to feel more confident, attuned and skilled in their parenting journey. Parent counselling can help with issues such as anxiety, meltdowns, aggression, defiance, sibling issues, adoption, conflict, power struggles, and many more issues. We will work together to understand your child's emotional world and how you can support your child's ability to successfully manage emotions. We will also explore ways to enhance your connection with your child.

Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.