Family Therapy in Southwest Calgary, Calgary, AB

The joys we experience in our day-to-day lives can be derailed when we become overwhelmed and confused by what we are feeling and what to do with those feelings. To experience peace, develop meaningful connections, and maintain a sense of contentment, it is necessary that we learn to identify what might be negatively impacting us and approach it with curiosity. The ideal future you envision for yourself is within reach when it is pursued in a safe and non-judgmental environment with a person you can trust. I take a holistic approach that views all symptoms, physical and emotional, as our body and mind’s way of communicating with us.

For the last 16 years, I have worked as a Social Worker with countless communities, including racialized communities, sexual violence survivors, homeless folx, women, youth and families, addictions, and MVA survivors. I currently work for the University of Toronto as a Student Mental Health and Wellness Program Manager, a role focused on supporting and developing student mental health initiatives. Armed with both experience and understanding, I work to build trust and carefully tailored care for the communities I support; primarily specializing in trauma, mood, anxiety, and adjustment concerns.

I am a Registered Psychologist with over 9 years of experience in the mental health field. I specialize in working with anxiety, trauma, and neurodevelopmental disorders and my areas of interest include grief and loss, stress, relationship/family dynamic challenges, parenting and child development, neurodivergence, and decolonizing practices. I excel at working with individuals who are looking to develop insight, good health behaviours, and challenge and explore their life experiences as well as identities.

Are you feeling more and more resentful, conflicted, and stressed with your child, partner, or family? Do you feel "gridlocked" in a cycle of anxiety, emotions, and guilt at home? We are a team of psychologists with over thirty years of combined clinical experience specializing in these types of issues. You are an ideal client for us if you are seeking a therapist who is collaborative, genuine, and nonjudgmental. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.

Do you ever wonder what feeling different or positive change would look like? Accessing help can be a challenging yet a simple process depending on the different walks of life we come from. Whether you are having difficulty coping with an event that happened in the past or present, feeling stuck, sad, overwhelmed, worried about the future, want to break the cycle of an unhelpful pattern that is impacting your life, managing avoidance, or improve relationships, we will work together to develop strategies towards achieving your goals at your pace. I will partner with you to refine and align your intentions for personal growth!

Affordable (0$-40%-80% cost model) Dr. Tania Andison is licensed Clinical Psychologist with 11 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At Mind Harmony Psychology Clinic, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.

I am a clinical psychologist in Calgary, and provide individual, family, as well as group therapy. I also provide comprehensive psychological assessment services, as well as consultation to parents, schools, health care providers, and other professionals. My experience includes previous and current employment in the health care and educational sectors, including hospital and community settings. I typically practice from a cognitive-behavioural therapy model, and use a brief, solution focused approach to therapy. My work with couples and families tends to be more emotionally focused, attachment based, and I use a family systems approach.

Are you and your partner easily triggered by each other, creating consistent conflict? Or have you stopped expressing what you feel and think, resulting in loneliness and disconnection? Have either of you communicated that you’re unhappy? Imagine if you could learn how to identify and work on your contribution in a relationship, share thoughts and feelings productively with another person, and listen non-defensively and with curiosity. It’s exciting when people take a risk to engage with others in a different way and feel good about the action they took.

It takes courage to seek help when life isn't going smoothly and our regular methods of coping are not solving the issues we encounter. Drawing upon a depth of life experience, a broad breadth of knowledge and a reverence for all faiths and cultures, Maria is well qualified to assist you through life's challenges and transitions. Maria engages clients in objective, safe and supportive conversations about the isolating issues we face. She is passionate and committed to the health and wholeness of individuals, couples and families and can integrate a Christian perspective to counselling.

Are you in a long-term relationship marked with stress, anger and frustration, high conflict, difficult and disrespectful communication, sexual and intimacy problems, and ongoing emotional hurts? Are memory and attention difficulties affecting your current functioning? Perhaps you could benefit from having an expert who understand your needs and assist you in the process of changing old patterns and develop more helpful interpersonal relating skills and better cognitive health. For more than 25 years, I worked overseas and locally helping individuals and couples from different cultures solve their problems.

I'm an experienced parent coach and couple therapist. I love to help parents understand their children's behaviours from the inside out and get them back in the driver's seat! To accomplish this, I have found Dr. Gordon Neufeld's attachment and developmental approach to be most effective. With my couples, I use a research backed model called EFT (Emotionally Focused Therapy). EFT pays particular attention to those interactions where couples get stuck, those moments where the signals get scrambled. It provides a road map to identify the negative pattern, de-escalate emotional reactivity and re-establish the connection.

Feeling overwhelmed these days is understandable – many of us are experiencing climate anxiety or eco-grief, and that makes relationship issues, personal losses, traumas, depression, or anxiety feel even harder to manage. My approach is trauma-informed and climate-informed and my clients tell me they appreciate my warmth and authenticity. I can help you reduce anxiety, move through depression and grief, heal trauma, restore relationships, and reclaim balance in mind, body, spirit and heart. My goal is to help you find lasting joy in work, family, friends, passions and interests, as well as ways to cope with our changing world.

My clients and I have addressed their depression, anxiety, emotional struggles, and trouble getting along with others. I greatly enjoy working with adults of all ages and life stages. I work psychodynamically and interpersonally, providing individuals with respect, empathy, and acceptance. Further, I provide the necessary encouragement and support for making difficult but important life changes. Many of my clients have found that therapy has helped them to feel a new sense of freedom and enthusiasm, both within themselves and in their relationships with friends, family, and co-workers.

Negative life experiences not only affect a person individually, but relationally as well. Survivors can begin to experience issues with trust, communication and closeness that often create a pattern of distancing in order to avoid conflict. From my years of training and experience, both personally and professionally, I believe in the power of reconnecting with the self and others to heal.

My ideal family is one that is tired of hurting each other. My ideal family has at least one family member, usually a teenager, impacted by drugs, alcohol, and process addictions like video games. The healthy part of the family is motivated by fear to use control to stop their teenager from their addictive behaviour. If control is ineffective then power struggles can develop which tear at the family power structures. My ideal family has at least one family member who learns addictions are rooted in multigerational issues, trauma, and mental illness. Families want healthy loving interconnections and not power struggles.

For over 20 years, I have worked with children with complex learning needs. My approach is neuro affirming and trauma-informed, ensuring a playful, sensitive and understanding environment for children and their families. Areas of experience include: reducing signs of distress (often mask as challenging behaviour) and improving skills in all areas of development including; social engagement, communication, play, self-advocacy, safety & participation in daily routines. I have specialized interest and education in behaviour and focus on supporting parents/caregivers to learn strategies to best support their child.

Hello, welcome. My approach is compassionate & direct, and our work together is guided by my values of connection, empathy, and autonomy. I specialize in Dr. Gabor Maté's somatic-based & trauma-informed approach called Compassionate Inquiry. I am a mother, wife, co-parent, and soldier; and I am dedicated to leaving behind a better tomorrow for our children through our work together. From a sustainable and collaborative mindset, we find what works for you and get right to it.

Nikki is a Registered Provisional Psychologist providing both psycho-educational assessment & counselling to children, adolescents, adults, & families relative to educational & mental health concerns. In her clinical work in assessment, Nikki takes a strengths-based approach, highlighting ones’ unique strengths while utilizing targeted & evidence-based assessment tools to clarify areas of need & inform intervention. In therapy, Nikki’s approach is both systemic & solution-focused in that it considers the client in context with the various ‘systems’ at play in their life & is oriented towards clarifying goals & creating solutions.

Specialized child and adolescent therapy services - When your child is facing a challenging life event, or is struggling with difficult emotions or behaviours, you may feel overwhelmed and unsure. Maybe you feel judged, or even judge yourself. You want to find a skilled clinician who can respond effectively to your child's specific needs and help you rediscover your confidence as a caregiver. Unlike a generalist counsellor, my therapeutic services are tailored to the distinct developmental needs of children and teens. I blend expressive and evidence-based treatment approaches. Non-judgmental caregiver support is also offered.