Obsessive-Compulsive (OCD) Counselling in Lower Plenty, VIC

Photo of Living and Learning Psychology, Psychologist in Lower Plenty, VIC
Living and Learning Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Lower Plenty, VIC 3093
I am currently accepting new clients. I am a warm and non judgemental psychologist who helps clients create meaningful change and action in their lives. I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs. I work with school-aged children (aged 8+) and adults.
I am currently accepting new clients. I am a warm and non judgemental psychologist who helps clients create meaningful change and action in their lives. I have particular interests in helping clients navigate difficulties with anxiety, stress, self-esteem, depression, transitions, and individual learning needs. I work with school-aged children (aged 8+) and adults.
(03) 8400 0948 View (03) 8400 0948
Photo of Sara Cahill, Psychologist in Lower Plenty, VIC
Sara Cahill
Psychologist, MPsych, PsyBA General
Verified Verified
Lower Plenty, VIC 3093
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
Sara is an experienced Clinical Psychologist with over 15 years experience working in both the private and public sector. Sara is fully registered with AHRPA, a member of the Australian Psychological Society and a Board-Approved Supervisor. Sara is also a credentialed Eating Disorder clinician.
(03) 8400 0771 View (03) 8400 0771
Photo of Kim Thomas, Psychologist in Lower Plenty, VIC
Kim Thomas
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Lower Plenty, VIC 3093
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
Individually tailored sessions to help each person improve their mental health. Flexible, supportive help to grow and change for the better. Kim has worked within the NDIS framework with complex clients and utilises a variety of techniques to give you strategies and insight towards improved mental health. With an interest in trauma, Kim plans to add EMDR training to her skillset this year. As well as rooms and online options, Kim will walk and talk and in some circumstances, travel to clients.
(03) 8797 2164 View (03) 8797 2164
Photo of Hanna Janssen-Kallenberg, Psychologist in Lower Plenty, VIC
Hanna Janssen-Kallenberg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Lower Plenty, VIC 3093
In order to support you navigating your life's challenges, I use a holistic approach, aiming to understand your personal struggles within the complexity of your life. I believe understanding the root cause of your emotional distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on a trauma informed approach and I work with individuals experiencing anxiety, depression, post traumatic stress, chronic stress and burnout and issues with self-esteem. I also offer sessions in German.
In order to support you navigating your life's challenges, I use a holistic approach, aiming to understand your personal struggles within the complexity of your life. I believe understanding the root cause of your emotional distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on a trauma informed approach and I work with individuals experiencing anxiety, depression, post traumatic stress, chronic stress and burnout and issues with self-esteem. I also offer sessions in German.
(03) 8400 0924 View (03) 8400 0924

More Therapists Nearby

Photo of Dr Stine Neerup, Psychotherapist in Lower Plenty, VIC
Dr Stine Neerup
Psychotherapist, PhD, ACA-L2
Verified Verified
Eltham, VIC 3095
I mainly work with clients who identify as neurodivergent, and I have a special interest in anxiety disorders including obsessive-compulsive disorder and social anxiety disorder.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals as well as families at clinics in Armadale, Brighton and Eltham. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
I mainly work with clients who identify as neurodivergent, and I have a special interest in anxiety disorders including obsessive-compulsive disorder and social anxiety disorder.
Hey there - I am a Family Psychotherapist and Couples Counsellor and I work with individuals as well as families at clinics in Armadale, Brighton and Eltham. I have my beautiful Labrador Irma with me. We both enjoy supporting clients of all ages and genders in creating and maintaining healthy relationships with others and with self.
(03) 9118 9062 View (03) 9118 9062
Photo of James Blaze, Psychologist in Lower Plenty, VIC
James Blaze
Psychologist, PsyBA General
Verified Verified
Templestowe, VIC 3106
I work with a range of mental health conditions in people 18 years and over. My main interest is working with men to address their mental health and associated difficulties. These difficulties may include anxiety, depression, stress, relationship or parenting struggles. My other area of interest is in treating addictive behaviours around gaming and internet use. Helping people to learn to address their problematic behaviours has become an area that I am passionate about. This has also led to my interest in obsessive compulsive disorders which has some similar challenges for the individual.
I work with a range of mental health conditions in people 18 years and over. My main interest is working with men to address their mental health and associated difficulties. These difficulties may include anxiety, depression, stress, relationship or parenting struggles. My other area of interest is in treating addictive behaviours around gaming and internet use. Helping people to learn to address their problematic behaviours has become an area that I am passionate about. This has also led to my interest in obsessive compulsive disorders which has some similar challenges for the individual.
(03) 7052 9006 View (03) 7052 9006
Photo of Alicia Fisher, Psychologist in Lower Plenty, VIC
Alicia Fisher
Psychologist, MPsych, PsyBA General
Verified Verified
Templestowe, VIC 3106
Hi, my name is Alisha, I enjoy working with children, teenagers, and young adults. Much of my work is directed toward Autism, ADHD, and learning difficulties, including tailored psychological assessments and reports for these issues. I also work with people who experience behavioural and social difficulties, low self-esteem, interpersonal difficulties, depression and anxiety disorders such as separation, phobias, and OCD. I will work collaboratively with parents (where relevant), and other professionals to help you find more peace in life and ensure that the best outcomes can be achieved.
Hi, my name is Alisha, I enjoy working with children, teenagers, and young adults. Much of my work is directed toward Autism, ADHD, and learning difficulties, including tailored psychological assessments and reports for these issues. I also work with people who experience behavioural and social difficulties, low self-esteem, interpersonal difficulties, depression and anxiety disorders such as separation, phobias, and OCD. I will work collaboratively with parents (where relevant), and other professionals to help you find more peace in life and ensure that the best outcomes can be achieved.
(03) 7500 5810 View (03) 7500 5810
Photo of Dr Kit Casey, Psychologist in Lower Plenty, VIC
Dr Kit Casey
Psychologist, PsyBA - Clin. Psych
Verified Verified
Templestowe, VIC 3106
I have a strong interest and enthusiasm for working with people who experience OCD.
I’m Kit - a Clinical Psychologist working in Melbourne, Victoria and remotely via telehealth. I have experience working in mental health services for young people and adults, providing assessment and treatment for a variety of mental health challenges. I support young people and adults with experiences of anxiety, stress, depression, OCD, and interpersonal challenges. I aim to provide a supportive, culturally sensitive and collaborative space for clients, grounded in warmth and curiosity.
I have a strong interest and enthusiasm for working with people who experience OCD.
I’m Kit - a Clinical Psychologist working in Melbourne, Victoria and remotely via telehealth. I have experience working in mental health services for young people and adults, providing assessment and treatment for a variety of mental health challenges. I support young people and adults with experiences of anxiety, stress, depression, OCD, and interpersonal challenges. I aim to provide a supportive, culturally sensitive and collaborative space for clients, grounded in warmth and curiosity.
(03) 9994 1799 View (03) 9994 1799
Photo of Lauren Pennacchia, Psychologist in Lower Plenty, VIC
Lauren Pennacchia
Psychologist, MPsych, PsyBA General
Verified Verified
Briar Hill, VIC 3088
Waitlist for new clients
Lauren works with a range of different presentations including: anxiety/social anxiety, depression, self-harming behaviours, OCD, difficulties with coping, relationship/friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with children, adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
Lauren works with a range of different presentations including: anxiety/social anxiety, depression, self-harming behaviours, OCD, difficulties with coping, relationship/friendship issues, bullying, phobias, parenting, panic attacks, anger management, assertiveness, and more.
Lauren is a psychologist who works with children, adolescents and young adults. Lauren has extensive experience and has worked in hospital settings, a juvenile detention centre and private practice. She has a widespread of knowledge in diagnosis and treatment and aims to bring a warm, empathetic and collaborative approach to therapy. Lauren uses a range of therapeutic frameworks to tailor treatment to each individual. These frameworks include: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Client Centred Play Therapy (CCPT) and Interpersonal Psychotherapy (IPT).
(03) 8400 0027 View (03) 8400 0027
Photo of Be Kind to Your Mind Psychology, Psychologist in Lower Plenty, VIC
Be Kind to Your Mind Psychology
Psychologist, PsyBA General
Verified Verified
Rosanna, VIC 3084
In addition to the trauma and complex trauma presentations (including medical trauma), Be Kind to Your Mind Psychology also welcomes the following: Disability and health adjustment concerns; Mood and anxiety disorders (including OCD); Impact of sleep disorders; Disordered eating (excluding those on the restrictive eating spectrum).
Jacquie seeks to work collaboratively and compassionately with her clients on their presenting issues. With a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
In addition to the trauma and complex trauma presentations (including medical trauma), Be Kind to Your Mind Psychology also welcomes the following: Disability and health adjustment concerns; Mood and anxiety disorders (including OCD); Impact of sleep disorders; Disordered eating (excluding those on the restrictive eating spectrum).
Jacquie seeks to work collaboratively and compassionately with her clients on their presenting issues. With a background in treating trauma, depression, anxiety and adjustment concerns across several client populations (Defence, First Responders, persons affected by natural disasters, sexual assault victim/ survivors) and localities around Australia.
(03) 8338 1774 View (03) 8338 1774
Photo of Empowered Children Play Therapy in Lower Plenty, VIC
Empowered Children Play Therapy
Verified Verified
1 Endorsed
Heidelberg, VIC 3084
Play Therapy supports children who are experiencing challenges with: emotional regulation, behaviour, difficulty with social and play skills, anxiety, depression, OCD, ADHD, ASD, selective mutism, family separation, grief, loss, or trauma.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
Play Therapy supports children who are experiencing challenges with: emotional regulation, behaviour, difficulty with social and play skills, anxiety, depression, OCD, ADHD, ASD, selective mutism, family separation, grief, loss, or trauma.
I am a registered child-centered play therapist (PTPA) and registered Early Childhood Teacher (VIT). I work from a trauma-informed, neuro affirming approach and I work closely with families offering them support and parenting strategies. I offer weekly play therapy sessions to children aged between 3 and 10 years old at a clinic located in Ivanhoe.
(03) 7003 2620 View (03) 7003 2620
Photo of Raphael Elisha, Psychologist in Lower Plenty, VIC
Raphael Elisha
Psychologist, MPsych, PsyBA Prov
Verified Verified
Greensborough, VIC 3088
I can support people experiencing anxiety, depression, relationship issues, couples counselling, low self-esteem, OCD, ADHD, anger management and personality disorders.
I provide therapy for individuals and couples counselling. Through collaborative exploration, we can work to understand the core of your emotional needs and develop ways to both express and have these needs met.
I can support people experiencing anxiety, depression, relationship issues, couples counselling, low self-esteem, OCD, ADHD, anger management and personality disorders.
I provide therapy for individuals and couples counselling. Through collaborative exploration, we can work to understand the core of your emotional needs and develop ways to both express and have these needs met.
(03) 8338 4411 View (03) 8338 4411
Photo of Adrian Del Monaco, Psychologist in Lower Plenty, VIC
Adrian Del Monaco
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Heidelberg, VIC 3084
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Adrian enjoys working with a range of psychological and interpersonal issues, including anxiety, anger management, personality disorders, trauma, self-harm, relationship difficulties, bullying, low confidence, loss and grief, and depression. Adrian has particular experience working with adolescents and young adults, which usually involves families, friends, partners, teachers, and other professionals. Adrian also has a separate interest in those who participate in sport or performance-based activity. Adrian’s therapeutic approach is informed by Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
(03) 6121 6147 View (03) 6121 6147
Photo of Virginia Golding, Psychotherapist in Lower Plenty, VIC
Virginia Golding
Psychotherapist, MA, AMHSW
Verified Verified
Heidelberg, VIC 3084
I have over 20 years’ experience as psychotherapist, working with Individuals, couples, families and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create positive changes and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems and Attachment based therapy and Strengths based and Positive Psychology.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples, families and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create positive changes and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems and Attachment based therapy and Strengths based and Positive Psychology.
(03) 7003 2568 View (03) 7003 2568
Breeanna Cross
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Rosanna, VIC 3084
Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, assessment and safety.
Breeanna has held a long interest in the mind body connection and clinical health psychology. She enjoys providing evidence based treatment to a variety of people with mood and anxiety problems; pain management concerns; physical or psychological injury or illnesses; disordered eating, body image and weight management issues; life changes; grief and loss; parenting and relationship problems; performance, academic and career issues. Breeanna also offers expert consulting in the corporate field on matters related to workplace mental health prevention and rehabilitation, assessment and safety.
(03) 8592 7075 View (03) 8592 7075
Photo of Belinda Tune, Psychologist in Lower Plenty, VIC
Belinda Tune
Psychologist, MAPS
Verified Verified
Templestowe Lower, VIC 3107
Waitlist for new clients
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
(03) 9070 3515 View (03) 9070 3515
Photo of Karen Fisher, Psychologist in Lower Plenty, VIC
Karen Fisher
Psychologist, MPsych, PsyBA General
Verified Verified
Templestowe, VIC 3106
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
My name is Karen, I decided to pursue a career in psychology due to a strong interest in human behaviour and helping individuals improve their mental health and wellbeing. I have always been fascinated with the connection between mind and body, and how our emotional state effects our physical wellbeing.
(03) 9068 6210 View (03) 9068 6210
Photo of Alana Greco - Inspiring Growth Psychology, Psychologist in Lower Plenty, VIC
Alana Greco - Inspiring Growth Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Templestowe, VIC 3106
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, perinatal concerns, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
Alana Greco is a Clinical Psychologist specializing in anxiety disorders, perinatal concerns, relationships, and mental well-being. With 14 years of experience, a compassionate approach and extensive therapeutic knowledge, she helps individuals overcome their mental health concerns. Alana's curiosity about the human mind grew from a young age, guiding her decision to pursue psychology. Her academic journey includes undergraduate studies, a Post Graduate Diploma, and a Master's degree in Clinical Psychology. Drawing primarily from cognitive-behavioural, humanistic, and psychodynamic therapies.
(03) 8771 4081 View (03) 8771 4081
Photo of Guidestar, Psychologist in Lower Plenty, VIC
Guidestar
Psychologist, MAPS
Verified Verified
Rosanna, VIC 3084
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
Psychological counselling focuses on emotional and psychological wellbeing and is designed to help people gain insight, clarity and perspective and find solutions using their own personal strengths. Guidestar provides a safe space for confidential psychology, counselling, assessment and support services for children, adolescents and adults. We are neurodiverse affirming and Rainbow Tick accredited. Our psychologists are registered with the AHPRA and are members of the APS or AAPi. Each psychologist has a different focus and approach; review the profiles of our psychologists on our website.
(03) 9070 5239 View (03) 9070 5239
Photo of Wonderful Mind Therapy and Counselling Services, Psychotherapist in Lower Plenty, VIC
Wonderful Mind Therapy and Counselling Services
Psychotherapist, MA, AThR
Verified Verified
Heidelberg, VIC 3084
Nikoo Chamani, Founder and Clinical Art Therapist. She is specialized in autism (assessment and support) and trauma. She is passionate about what she does and tailors interventions to best support her clients and their needs. in her words: "I have lived both in ease and chaos; and have learnt to explore my thoughts in different environments. In music, ceramic, in painting or in writing, I explore my own layers of self and reform my outer with every self-encounter. I believe we human are simple in our best, but to communicate we are far more complex.
Nikoo Chamani, Founder and Clinical Art Therapist. She is specialized in autism (assessment and support) and trauma. She is passionate about what she does and tailors interventions to best support her clients and their needs. in her words: "I have lived both in ease and chaos; and have learnt to explore my thoughts in different environments. In music, ceramic, in painting or in writing, I explore my own layers of self and reform my outer with every self-encounter. I believe we human are simple in our best, but to communicate we are far more complex.
(03) 8104 9051 View (03) 8104 9051
Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.