Photo of Rebecca Bonfield, Psychologist in Sydney, NSW
Rebecca Bonfield
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Campbelltown, NSW 2560
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca's Treatment Approaches include:• Acceptance and Commitment (ACT) • Attachment-based • Cognitive Behavioural (CBT) • Compassion Focused • Dialectical Behaviour (DBT) • Humanistic • Interpersonal • Mindfulness-Based (MBCT) • Motivational Interviewing • Person-Centred • Positive Psychology • Schema Therapy • Strength-Based • Trauma Focused.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
(02) 4214 8015 View (02) 4214 8015
Photo of Dr. Salena Bhanji, Psychologist in Sydney, NSW
Dr. Salena Bhanji
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified Verified
Salena has been professionally trained to provide the following therapies: Cognitive Behavioural Therapy (CBT and CBT-E), Dialectical Behaviour Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Maudsley Family Based Therapy (FBT) and Eye Movement Desensitisation & Reprocessing (EMDR).
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
Salena has been professionally trained to provide the following therapies: Cognitive Behavioural Therapy (CBT and CBT-E), Dialectical Behaviour Therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Maudsley Family Based Therapy (FBT) and Eye Movement Desensitisation & Reprocessing (EMDR).
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
(02) 8503 4157 View (02) 8503 4157
Photo of Hoa Pham - People Psychology, Psychologist in Sydney, NSW
Hoa Pham - People Psychology
Psychologist, MA, PsyBA General
Verified Verified
Cabramatta, NSW 2166
Her approach: Hoa utilises a range of evidence-based psychological treatments including but not limited to Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, mindfulness, and interpersonal and solution-focussed approaches.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Her approach: Hoa utilises a range of evidence-based psychological treatments including but not limited to Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, mindfulness, and interpersonal and solution-focussed approaches.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9034 6053 View (03) 9034 6053
Photo of Andrea Haas, Psychologist in Sydney, NSW
Andrea Haas
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 View (02) 9538 7934
Photo of Psychologist Constanza Tirado-Subiabre, Psychologist in Sydney, NSW
Psychologist Constanza Tirado-Subiabre
Psychologist, MA, PsyBA General
Verified Verified
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
Constanza is a Registered Psychologist in Australia and Chile. For Constanza, therapy should be a safe space for individuals to explore their inner selves and their difficulties. Constanza has worked extensively with clients struggling with anxiety, OCD, eating disorders, and depression since 2015 in different sectors, including NDIS, workers’ compensation (SIRA), and private practice. Her warm and empathetic approach to therapy provides a secure therapeutic space, combined with evidence-based change strategies. This helps her clients feel understood and, at the same time, empowered to achieve and maintain change.
(02) 9100 0597 View (02) 9100 0597
Photo of Dr Elisha Wealands Pty Ltd, Psychologist in Sydney, NSW
Dr Elisha Wealands Pty Ltd
Psychologist, PhD, PsyBA General
Verified Verified
Leichhardt, NSW 2040  (Online Only)
Dr Elisha Wealands is a registered psychologist who provides effective personalised, trauma informed treatment for all mental health conditions. She has been practicing for the past 20 years within a number of settings including mental health, family therapy, sexual assault, domestic violence, trauma and wellness. Dr Wealands is a registered provider for Victims Services and National Mental Health Care Plans and works with clients from both metropolitan and regional areas across Australia.
Dr Elisha Wealands is a registered psychologist who provides effective personalised, trauma informed treatment for all mental health conditions. She has been practicing for the past 20 years within a number of settings including mental health, family therapy, sexual assault, domestic violence, trauma and wellness. Dr Wealands is a registered provider for Victims Services and National Mental Health Care Plans and works with clients from both metropolitan and regional areas across Australia.
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Photo of Family Psychology Practice, Psychologist in Sydney, NSW
Family Psychology Practice
Psychologist, PsyBA General
Verified Verified
Manly Vale, NSW 2093
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
Family Psychology Practice is a specialist therapeutic service for children, adolescents and adults. Our practice is a safe place for individuals and families to explore complex issues. Our work is always evidence based and using best practice approaches. We believe that small changes, new ideas or a change of perspective can sometimes be the difference that people need. Our Psychologists and Psychotherapists are fully registered mental health providers. Our Psychologists are Medicare providers. In consultation with a GP, treatment can be provided under Better Access to Mental Health Programme, Psychological Access Plus, Workcover.
(02) 8320 0355 View (02) 8320 0355
Kay Eilynn Riley-Williams
Counsellor, ACA-L3
Verified Verified
1 Endorsed
I work with individuals, couples or groups and most of the work done with clients in my practice is generally Narrative/Talk Therapy, but I do not hesitate to introduce the helpful benefits of any of the modalities available when necessary. - CBT, Solution Focus, Grief & Loss, DBT, and Mindfulness, whatever the client needs at the time. I work face-to-face or telehealth is available,
I work with individuals, couples or groups and most of the work done with clients in my practice is generally Narrative/Talk Therapy, but I do not hesitate to introduce the helpful benefits of any of the modalities available when necessary. - CBT, Solution Focus, Grief & Loss, DBT, and Mindfulness, whatever the client needs at the time. I work face-to-face or telehealth is available,
(02) 9929 7047 View (02) 9929 7047
Photo of Sexual Psychology: Clinical Psyc & Sex Therapist, Psychologist in Sydney, NSW
Sexual Psychology: Clinical Psyc & Sex Therapist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hi I'm George! Sexual problems are common and can be resolved. As a clinical psychologist and sex therapist I am in the unique position of having experience and training in both mental health and sexual function, gender, sexuality, and relationships at the Masters level.
Hi I'm George! Sexual problems are common and can be resolved. As a clinical psychologist and sex therapist I am in the unique position of having experience and training in both mental health and sexual function, gender, sexuality, and relationships at the Masters level.
(02) 8294 6974 View (02) 8294 6974
Photo of Jennifer Rathjen, Psychologist in Sydney, NSW
Jennifer Rathjen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000  (Online Only)
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
(02) 9100 0650 View (02) 9100 0650
Photo of Exclusive Wellbeing, Psychologist in Sydney, NSW
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Parramatta, NSW 2150
No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
(02) 9630 0451 View (02) 9630 0451
Photo of Elizabeth Theiler, Psychologist in Sydney, NSW
Elizabeth Theiler
Psychologist, MA, MAPS
Verified Verified
Sydney, NSW 2000
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
(07) 3186 9444 View (07) 3186 9444
Photo of Margot Trinder, Psychologist in Sydney, NSW
Margot Trinder
Psychologist, MPsych, MAPS
Verified Verified
Sydney, NSW 2000  (Online Only)
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
(07) 5240 9828 View (07) 5240 9828
Photo of Anita Bonollo - People Psychology, Psychologist in Sydney, NSW
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Verified Verified
Double Bay, NSW 2028
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9068 5232 View (03) 9068 5232
Photo of Dana Mitrovic, Psychologist in Sydney, NSW
Dana Mitrovic
Psychologist, MPsych, MACPA
Verified Verified
1 Endorsed
Parramatta, NSW 2150
Not accepting new clients
My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
(02) 9630 0451 View (02) 9630 0451
Photo of Diane Hanna, Psychologist in Sydney, NSW
Diane Hanna
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
Not accepting new clients
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years. I can treat depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate, safe, and practical approach. My additional qualifications in art therapy when combined with mindfulness, has helped many people from very different backgrounds. I have lived experience as an army veteran and humanitarian aid worker in Iraq, and am not unused to tough situations. I welcome adults, couples, young people, LGBTQIA, veterans, and seniors.
(07) 3130 0402 View (07) 3130 0402

Online Therapists

Photo of Naomi Fisher, Psychologist in Sydney, NSW
Naomi Fisher
Psychologist, PsyBA General
Verified Verified
Corrimal, NSW 2518
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
(02) 4058 4087 View (02) 4058 4087
Photo of Dr Olga Lavalle & Associates, Psychologist in Sydney, NSW
Dr Olga Lavalle & Associates
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
'Empowering people to make positive changes in their lives' Dr Olga Lavalle & Associates offer psychology services which are compassionate, caring and empowering. Treatments and counselling are tailored to your needs and informed by evidence-based best practice principles. Whether you’re looking for help with an existing condition, support while overcoming trauma, or need relationship and family counselling, our team is here to help.
'Empowering people to make positive changes in their lives' Dr Olga Lavalle & Associates offer psychology services which are compassionate, caring and empowering. Treatments and counselling are tailored to your needs and informed by evidence-based best practice principles. Whether you’re looking for help with an existing condition, support while overcoming trauma, or need relationship and family counselling, our team is here to help.
(02) 4018 3463 View (02) 4018 3463
Photo of Georgia Gardiner, Psychologist in Sydney, NSW
Georgia Gardiner
Psychologist, PsyBA General
Verified Verified
Cooks Hill, NSW 2300
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
(02) 4058 4739 View (02) 4058 4739
Equanimity Psychological Services
Psychologist, MSc, PsyBA General
Verified Verified
Erina Heights, NSW 2260
(02) 4307 5979 View (02) 4307 5979

See more therapy options for Sydney

Interpersonal Counsellors

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.