Psychologists and Therapists in Erina Heights, NSW

Psychology Perspective
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
(02) 4058 3140 View (02) 4058 3140
Jimmy Muecke
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
I'm a neurodivergent-affirming practitioner who works with Autism and ADHD. My focus is on creating an approach that aligns with your unique needs, helping your environment work for you. We'll collaborate on practical, doable strategies and accommodations rather than trying to change who you are. I can even provide a written action plan after each session to help you practice what we've covered. I often assist clients with: - Overstimulation & burnout - Emotional regulation - Life transitions - Habit building & procrastination - Perfectionism - Self-advocacy & boundary-setting - Skill development
I'm a neurodivergent-affirming practitioner who works with Autism and ADHD. My focus is on creating an approach that aligns with your unique needs, helping your environment work for you. We'll collaborate on practical, doable strategies and accommodations rather than trying to change who you are. I can even provide a written action plan after each session to help you practice what we've covered. I often assist clients with: - Overstimulation & burnout - Emotional regulation - Life transitions - Habit building & procrastination - Perfectionism - Self-advocacy & boundary-setting - Skill development
(02) 9100 0913 View (02) 9100 0913
Equanimity Psychological Services
Psychologist, MSc, PsyBA General
Erina Heights, NSW 2260
(02) 4307 5979 View (02) 4307 5979

More Therapists Nearby

Rowena Hong Psychologist
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
(02) 8403 0341 View (02) 8403 0341
Ozlem Arslan
Counsellor, PACFA
Dee Why, NSW 2099
Life can change suddenly. A loss, separation, migration, health diagnosis, or unexpected transition can leave you feeling overwhelmed, disconnected, or uncertain about who you are. My ideal client may appear strong but feel anxious, stuck in unhealthy coping patterns, or carrying grief and trauma, including AOD-related challenges. They need a safe, culturally sensitive space to process loss, regulate emotions, and rebuild identity, with the goal of healing, strengthening self-worth, and moving forward with clarity and resilience.
Life can change suddenly. A loss, separation, migration, health diagnosis, or unexpected transition can leave you feeling overwhelmed, disconnected, or uncertain about who you are. My ideal client may appear strong but feel anxious, stuck in unhealthy coping patterns, or carrying grief and trauma, including AOD-related challenges. They need a safe, culturally sensitive space to process loss, regulate emotions, and rebuild identity, with the goal of healing, strengthening self-worth, and moving forward with clarity and resilience.
0420 831 217 View 0420 831 217
Khalil Dolatyar
Psychologist, PsyBA General
Serves Area
My ideal clients are children, adolescents, adults, and older adults seeking support with anxiety, depression, stress, emotional regulation, neurodiversity (including ADHD and ASD), substance use, and life transitions. I have experience working with clients aged 8 to 80 across diverse presentations and backgrounds. I also work with clients under Medicare, NDIS, WorkCover, and private funding. My approach is collaborative, practical, and evidence-based, helping clients build insight, coping skills, resilience, and meaningful long-term change.
My ideal clients are children, adolescents, adults, and older adults seeking support with anxiety, depression, stress, emotional regulation, neurodiversity (including ADHD and ASD), substance use, and life transitions. I have experience working with clients aged 8 to 80 across diverse presentations and backgrounds. I also work with clients under Medicare, NDIS, WorkCover, and private funding. My approach is collaborative, practical, and evidence-based, helping clients build insight, coping skills, resilience, and meaningful long-term change.
(02) 6189 2642 View (02) 6189 2642
Grace York
Psychologist, PsyBA General
Serves Area
Grace is a friendly and approachable psychologist, she is passionate about helping people better understand themselves to navigate life's challenges and joys. Grace loves to work with individuals from all walks of life and values working on the root cause of challenges whenever possible, rather than focusing solely on symptom management. Grace believes in flexibly tailoring therapy to individual needs and has experience with working with trauma, disability, mood disorders, anxiety disorders, neurodiversity, adjustment difficulties, attachment difficulties, family dynamics, stress, social difficulties, and emotional difficulties.
Grace is a friendly and approachable psychologist, she is passionate about helping people better understand themselves to navigate life's challenges and joys. Grace loves to work with individuals from all walks of life and values working on the root cause of challenges whenever possible, rather than focusing solely on symptom management. Grace believes in flexibly tailoring therapy to individual needs and has experience with working with trauma, disability, mood disorders, anxiety disorders, neurodiversity, adjustment difficulties, attachment difficulties, family dynamics, stress, social difficulties, and emotional difficulties.
(02) 4075 9112 View (02) 4075 9112
Leanne Lott
Counsellor, ACA-L2
Saratoga, NSW 2251
Hi I’m Leanne, a Counsellor, Art Therapist, EFT Practitioner and Eating Psychology Coach, with more than 30 years’ experience supporting women’s wellbeing. I blend evidence-based and creative approaches to guide women toward greater self-compassion and inner healing. My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
Hi I’m Leanne, a Counsellor, Art Therapist, EFT Practitioner and Eating Psychology Coach, with more than 30 years’ experience supporting women’s wellbeing. I blend evidence-based and creative approaches to guide women toward greater self-compassion and inner healing. My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
(02) 5104 1056 View (02) 5104 1056
Ali Thompson
Counsellor, ACA-L2
Wadalba, NSW 2259
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life. My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
I support clients who come to me with feelings of anxiety, stress, trauma, grief and loss, low self-esteem, burnout, or major life changes. Others are experiencing workplace stress, bullying, relationship conflict, or feeling lost and disconnected in life. My speciality is working with women navigating life’s many challenges and changes, working closely with women experiencing major life transitions such as menopause, perimenopause, ageing, identity changes, and the emotional and mental load that often comes with balancing work, family, and caring for others. I also support women who are exploring or living with ADHD
(02) 4306 7364 View (02) 4306 7364
The Love Scout
Counsellor, MA, PACFA
Manly, NSW 2095
Hey, I'm Scout, a relationship therapist. You're probably here because something in your relationship feels stuck, hard, uncomfortable, painful or alarming. You're seeking support, and I'm here to help. Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
Hey, I'm Scout, a relationship therapist. You're probably here because something in your relationship feels stuck, hard, uncomfortable, painful or alarming. You're seeking support, and I'm here to help. Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
0481 531 555 View 0481 531 555
Therapy with Shell
Counsellor, PACFA
1 Endorsed
Brookvale, NSW 2100
My ideal clients are anyone who’s carrying pain, stress, or confusion and is ready to be met with kindness. You don’t have to have everything figured out, and you don’t have to “prove” your struggle. Whether you feel it’s a small problem or a big one, if you’re suffering and want a safe place to be seen and heard, you belong here. I especially welcome people who are: • Living with addiction or worried about their relationship with substances or behaviors • Navigating challenging relationships—whether that means conflict, disconnection, or emotional overwhelm
My ideal clients are anyone who’s carrying pain, stress, or confusion and is ready to be met with kindness. You don’t have to have everything figured out, and you don’t have to “prove” your struggle. Whether you feel it’s a small problem or a big one, if you’re suffering and want a safe place to be seen and heard, you belong here. I especially welcome people who are: • Living with addiction or worried about their relationship with substances or behaviors • Navigating challenging relationships—whether that means conflict, disconnection, or emotional overwhelm
(02) 8403 1097 View (02) 8403 1097
Connection Point Psychology
Psychologist, MPsych, Australian Association of Psychologists - Member
Kincumber, NSW 2251
I specialise in working with neurodivergent individuals, with experience across the lifespan. I've offer both therapy and diagnostic assessments in this space (including Autism, ADHD, learning difficulties, cognitive assessments and more). I offer therapy for a range of presentations such as Trauma and C-PTSD, Anxiety Disorders, OCD, Depression and Adjustment, anger management, masking and navigating late diagnosis, support for executive functioning skills, boundary setting, self-esteem and identity exploration, parenting and emotional regulation support, school refusal (“school can’t”).
I specialise in working with neurodivergent individuals, with experience across the lifespan. I've offer both therapy and diagnostic assessments in this space (including Autism, ADHD, learning difficulties, cognitive assessments and more). I offer therapy for a range of presentations such as Trauma and C-PTSD, Anxiety Disorders, OCD, Depression and Adjustment, anger management, masking and navigating late diagnosis, support for executive functioning skills, boundary setting, self-esteem and identity exploration, parenting and emotional regulation support, school refusal (“school can’t”).
(02) 4307 5508 View (02) 4307 5508
Heather Adams
Psychotherapist, PACFA
Serves Area
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
(02) 8880 0757 View (02) 8880 0757
Renee Claire Voice
Psychologist, PsyBA General
Newport, NSW 2106
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
Many people today feel isolated and alone in their relationships as a result of the current difficult times of the pandemic. A basic human need is to connect and the breakdown of relationships can be extremely painful. My aim is to help you grow in your relationship - to move from a state of conflict, loneliness, unhappiness to healing and connection with your partner.
(02) 4313 1538 View (02) 4313 1538
Nicola Unite
Counsellor, MA, PACFA
1 Endorsed
North Narrabeen, NSW 2101
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
(02) 8403 0987 View (02) 8403 0987
Soulfull Wellness Clinic
Counsellor, ACA-L2
Umina Beach, NSW 2257
Are you in need of a NDIS Therapeutic support for your Self Managed NDIS Plan. If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
Are you in need of a NDIS Therapeutic support for your Self Managed NDIS Plan. If so Soulfull Wellness Clinic provides Trauma Informed Psychosocial Capacity Building Supports for Families, Adolescents, Neurodivergent and Individuals who may be experiencing Loss, Grief, Trauma, Life Transitions, Cultural Transitions and Displacement .
(02) 4306 7436 View (02) 4306 7436
Karin Stenberg
Counsellor, PACFA
2 Endorsed
Manly, NSW 2095
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
(02) 9100 0248 View (02) 9100 0248
Jacqueline Schell
Psychologist, MPsych, PsyBA General
Hornsby, NSW 2077
With over 20 years of experience, Jackie is a trusted and experienced clinical psychologist with an established Practice at Hornsby Kuringai Clinical Psychology in Sydney's north. Jackie has current capacity for child, adolescent psychometric assessment as well as therapy. She also has the capacity for adult ADHD assessment. Jackie has a strong interest in helping to empower parents and offers stand along parent coaching sessions on a one off basis or in packages of 3 or 6. She is also a Cogmed Working Memory Coach. Call today to find out more.
With over 20 years of experience, Jackie is a trusted and experienced clinical psychologist with an established Practice at Hornsby Kuringai Clinical Psychology in Sydney's north. Jackie has current capacity for child, adolescent psychometric assessment as well as therapy. She also has the capacity for adult ADHD assessment. Jackie has a strong interest in helping to empower parents and offers stand along parent coaching sessions on a one off basis or in packages of 3 or 6. She is also a Cogmed Working Memory Coach. Call today to find out more.
(02) 8403 0050 View (02) 8403 0050
Sarah Jacob
Psychologist, MPsych, PsyBA - Clin. Psych
Pymble, NSW 2073
Sarah Jacob is a Clinical Psychologist and the founder of Logic Lounge Psychology, a private practice in Sydney, Australia with 9 clinic locations. Sarah’s interest in mental health was ignited as a child, where she would wander the grounds of the local psychiatric hospital where her dad worked as a psychiatric nurse. Sarah was intrigued by mental disorders, rather than repelled by them. Today, Sarah manages a team of over 35 Psychologists across the Logic Lounge Psychology clinics. She has experience working with a range of mental disorders.
Sarah Jacob is a Clinical Psychologist and the founder of Logic Lounge Psychology, a private practice in Sydney, Australia with 9 clinic locations. Sarah’s interest in mental health was ignited as a child, where she would wander the grounds of the local psychiatric hospital where her dad worked as a psychiatric nurse. Sarah was intrigued by mental disorders, rather than repelled by them. Today, Sarah manages a team of over 35 Psychologists across the Logic Lounge Psychology clinics. She has experience working with a range of mental disorders.
(02) 8916 7390 View (02) 8916 7390
Dr Christina Farrell
Psychologist, MPsych, PsyBA General
Brookvale, NSW 2100
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
(02) 9053 4642 View (02) 9053 4642

How does your Therapist compare?

Number of Psychologists and Therapists in Erina Heights, NSW

< 10

Psychologists and Therapists in Erina Heights, NSW who prioritize treating:

100% Anxiety
100% Trauma and PTSD
67% Relationship Issues
67% ADHD
67% Depression
67% Addiction
67% Autism

Average years in practice

26 Years

Top 3 insurances accepted

100% Medicare Rebates
100% NDIS
50% Bupa

How Psychologists and Therapists in Erina Heights, NSW see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Erina Heights?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.