Self Esteem Counselling in Croydon Park, NSW
Marzena Diard Therapy
Psychotherapist
Verified Verified
Croydon Park, NSW 2133
I welcome people from all backgrounds and experiences. I have a special interest in supporting Individuals who migrated to Australia and are experiencing a multitude of challenges such as cultural shifts, language barrier, adjusting to the new country, homesickness, loneliness, isolation and a sense of feeling stuck.
I welcome people from all backgrounds and experiences. I have a special interest in supporting Individuals who migrated to Australia and are experiencing a multitude of challenges such as cultural shifts, language barrier, adjusting to the new country, homesickness, loneliness, isolation and a sense of feeling stuck.
Clinical Psychologist Robby Taouk
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Croydon Park, NSW 2133
Robby is a Clinical Psychologist with many years of experience in both community mental health and private practice. Her areas of expertise and interest are anxiety, depression, trauma, pain management and relationships. She is an eclectic therapist and draws on a number of therapeutic approaches including cognitive behavioural therapy, Positive Psychology and Mindfulness based strategies. She believes the biggest vehicle for change is the therapeutic relationship and works on creating a connection and safety to work on therapeutic goals.
Robby is a Clinical Psychologist with many years of experience in both community mental health and private practice. Her areas of expertise and interest are anxiety, depression, trauma, pain management and relationships. She is an eclectic therapist and draws on a number of therapeutic approaches including cognitive behavioural therapy, Positive Psychology and Mindfulness based strategies. She believes the biggest vehicle for change is the therapeutic relationship and works on creating a connection and safety to work on therapeutic goals.
Openmind Counselling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Croydon Park, NSW 2133
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean.
Theodora (Dora) Binasis
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon Park, NSW 2133
Not accepting new clients
I am a passionate and dedicated Clinical Psychologist specialising in work with children and their families with a demonstrated history of working in private and community mental health settings. I work with and support people with a range of mental health goals including emotion regulation, anxiety, behaviour, tics, trauma, with a special interest in Autism, ADHD, and Selective Mutism. I am particularly passionate about working with neurodivergent individuals in an affirming manner. I hope to educate families and the wider community about Neurodivergence not being a disorder but rather a unique way of experiencing one's world.
I am a passionate and dedicated Clinical Psychologist specialising in work with children and their families with a demonstrated history of working in private and community mental health settings. I work with and support people with a range of mental health goals including emotion regulation, anxiety, behaviour, tics, trauma, with a special interest in Autism, ADHD, and Selective Mutism. I am particularly passionate about working with neurodivergent individuals in an affirming manner. I hope to educate families and the wider community about Neurodivergence not being a disorder but rather a unique way of experiencing one's world.
More Therapists Nearby
The Feel Project
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Strathfield, NSW 2135
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
Valentina Cerutti Counselling
Counsellor, PACFA
Verified Verified
Leichhardt, NSW 2040
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Eudaimonia HQ
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Concord, NSW 2137
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
iflow Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Leichhardt, NSW 2040
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Helen Ng
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Ashfield, NSW 2131
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
Isabelle Truong
Psychotherapist, ACA-L4
Verified Verified
Burwood, NSW 2134
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we resolve conflicts?’ ‘Why can't I keep my relationships long term?’ ‘Why do I feel dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Rakib Islam
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Marrickville, NSW 2204
I am passionate about supporting people on their path to healing and growth, stemming from my transformative journey to self-discovery. Specialising in grief, anxiety, stress, relationships, self-esteem, and trauma, I also provide assistance for individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful life.
I am passionate about supporting people on their path to healing and growth, stemming from my transformative journey to self-discovery. Specialising in grief, anxiety, stress, relationships, self-esteem, and trauma, I also provide assistance for individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful life.
Anna Djuric
Psychotherapist, MA, PACFA
Verified Verified
Burwood Heights, NSW 2136
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
Kate Zughbi
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Dulwich Hill, NSW 2203
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
Joseph Zhang
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Burwood, NSW 2134
I am interested in a range of presentations including anxiety, self-esteem, relationships/attachment, substance use/addictions, depression, trauma, and personality.
I am interested in a range of presentations including anxiety, self-esteem, relationships/attachment, substance use/addictions, depression, trauma, and personality.
Emily Maher
Psychologist, MA, PsyBA General
Verified Verified
Marrickville, NSW 2204
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My particular interest is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective myself and being experienced working with migrants.
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Summer Hill, NSW 2130
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
Anthony Arpino (Proud Place Therapy)
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Marrickville, NSW 2204
Empathetic and non-judgemental counselling for LGBTQIA+ individuals in the Sydney area (in-person/online) and Australia-wide (online only). Life today can be challenging and, at times, seeking therapy can help you work through life's difficulties in a safe, supported way, particularly if you’re feeling stuck or suffering with anxiety and distress due to current challenges or past traumatic experiences. Whether you're looking to improve your mental health, enhance your relationships, explore your sexual/gender identities, get support in 'coming out', increase self-esteem or get more clarity about life decisions, I am here to help.
Empathetic and non-judgemental counselling for LGBTQIA+ individuals in the Sydney area (in-person/online) and Australia-wide (online only). Life today can be challenging and, at times, seeking therapy can help you work through life's difficulties in a safe, supported way, particularly if you’re feeling stuck or suffering with anxiety and distress due to current challenges or past traumatic experiences. Whether you're looking to improve your mental health, enhance your relationships, explore your sexual/gender identities, get support in 'coming out', increase self-esteem or get more clarity about life decisions, I am here to help.
Marina Suarez
Psychotherapist, PACFA
Verified Verified
Leichhardt, NSW 2040
Are you struggling with anxiety, shame, intimacy or low self-esteem? Do you often feel that there's something wrong with you or that you are not good enough, no matter how hard you try? Do you constantly worry about what other people think of you or feel guilty a lot of the time? Are you trying to deal with the impact of difficult childhood experiences? Psychotherapy can help. With the right guidance and support it's possible to work through these issues. I work in partnership with my clients to help them find ways to feel better in the world and with themselves.
Are you struggling with anxiety, shame, intimacy or low self-esteem? Do you often feel that there's something wrong with you or that you are not good enough, no matter how hard you try? Do you constantly worry about what other people think of you or feel guilty a lot of the time? Are you trying to deal with the impact of difficult childhood experiences? Psychotherapy can help. With the right guidance and support it's possible to work through these issues. I work in partnership with my clients to help them find ways to feel better in the world and with themselves.
Natasha Ramessur
Psychologist, PsyBA General
Verified Verified
Burwood, NSW 2134
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
Jane Rabie- Play Therapist
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Petersham, NSW 2049
This in turn supports your child’s self esteem, behaviours and relationships with others.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
This in turn supports your child’s self esteem, behaviours and relationships with others.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Nearby Self Esteem Counsellors Searches for Croydon Park
- Ashfield
- Burwood
- Campsie
- Canterbury
- Croydon
- Dulwich Hill
- Earlwood
- Haberfield
- Lakemba
- Petersham
- Strathfield
- Summer Hill
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.