
The Feel Project
Counsellor, ACA-L1 (she, her)
Verified by Psychology Today
Cabramatta, NSW 2166
Let's Connect (02) 8776 3729

Hi, I'm Kelly. As a second generation and first born daughter, I grew up meeting my parent's expectations believing this was the path to creating a happy life by having all materialistic things. It wasn't until I experienced ongoing personal challenges where it had a negative impact on my esteem and relationships with family, friends and work that I started to question my beliefs and values which left me question my self-worth. Am I good enough? Is what I kept asking myself. I experienced for a long time living in lack, low confidence and self-doubt. I was in denial until someone close to me encouraged I get help.

I have created my own happiness by stepping out of the 'norm' and doing what I love doing. Drawing on personal mental health journey and experiences, I help you take the first step by finding your WHY so that you can create wealth and happiness by using I Am Enough 8 week Program.
Some days it can feel like you're under constant pressure to meet others' expectations or your own. It can feel like you're in a rat race and you don't want to be left behind yet you're tired all the time trying to fit in. You know you're burnt out and you need help to get perspective. You want to change, but how? I invite you to a Reach Out & Connect call.
Call or Email
The Feel Project
now for a free 15 minute consultation - (02) 8776 3729
Let's Connect (02) 8776 3729

Finances
Fees
- Individual Sessions $200
- Pay by Bank transfer, Cash, Electronic Funds Transfer
Please ask me about fees or use of insurance when you Email

The Feel Project
Counsellor,
ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association
- In Practice for 3 Years
- Certificate from Mental Health First Aid Australia Standard Mental Health First Aider / 2020
- Degree/Diploma from University of New South Wales in Microbiology (B. Sci) B.Sci / 2012
- TAFE New South Wales, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Career Guidance
- Coping Skills
- Cultural Values
- Depression
- Family Conflict
- Intellectual Disability
- Inter-generational issues
- Life Coaching
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
,
Group
Ethnicity
Asian
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (02) 8776 3729

The Feel Project
Counsellor,
ACA-L1
Last Modified: 1 Dec 2023