Self Esteem Counselling in Haberfield, NSW
Marzena Diard Therapy
Psychotherapist
Verified Verified
Haberfield, NSW 2045
I welcome people from all backgrounds and experiences. I have a special interest in supporting Individuals who migrated to Australia and are experiencing a multitude of challenges such as cultural shifts, language barrier, adjusting to the new country, homesickness, loneliness, isolation and a sense of feeling stuck.
I welcome people from all backgrounds and experiences. I have a special interest in supporting Individuals who migrated to Australia and are experiencing a multitude of challenges such as cultural shifts, language barrier, adjusting to the new country, homesickness, loneliness, isolation and a sense of feeling stuck.
Marina Suarez
Psychotherapist, PACFA
Verified Verified
Haberfield, NSW 2045
Are you struggling with anxiety, shame, intimacy or low self-esteem? Do you often feel that there's something wrong with you or that you are not good enough, no matter how hard you try? Do you constantly worry about what other people think of you or feel guilty a lot of the time? Are you trying to deal with the impact of difficult childhood experiences? Psychotherapy can help. With the right guidance and support it's possible to work through these issues. I work in partnership with my clients to help them find ways to feel better in the world and with themselves.
Are you struggling with anxiety, shame, intimacy or low self-esteem? Do you often feel that there's something wrong with you or that you are not good enough, no matter how hard you try? Do you constantly worry about what other people think of you or feel guilty a lot of the time? Are you trying to deal with the impact of difficult childhood experiences? Psychotherapy can help. With the right guidance and support it's possible to work through these issues. I work in partnership with my clients to help them find ways to feel better in the world and with themselves.
iflow Psychology
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Haberfield, NSW 2045
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Roberta Iavarone - The Listening Pod
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Haberfield, NSW 2045
Are you struggling to navigate a difficult life event such as a relationship break-up, diagnosis of a medical condition or loss of a loved one? You may feel depressed, anxious and alone and don't know where to start to get your life back on track. You may have tried to manage things on your own but feel as though you've hit a wall & have decided that it's time to reach out for help? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life to help them move through life's challenges so they can live their best & most meaningful life!
Are you struggling to navigate a difficult life event such as a relationship break-up, diagnosis of a medical condition or loss of a loved one? You may feel depressed, anxious and alone and don't know where to start to get your life back on track. You may have tried to manage things on your own but feel as though you've hit a wall & have decided that it's time to reach out for help? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life to help them move through life's challenges so they can live their best & most meaningful life!
Menaka Iyengar Cooke M.app.psych
Psychotherapist, MA, PACFA
Verified Verified
Haberfield, NSW 2045
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Clients want help with managing stress and anxiety over life matters such as workplace issues, relationships including marriage ups-and-downs, divorce and separation; death including grief and loss; personal development from being assertive to managing health and personal wellbeing; assistance in being better parents; personal trauma incuding sexual assault or bodily harm or migration difficulties
Good Thinking Psychology
Verified Verified
Haberfield, NSW 2045
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
Justin Bryant
Psychologist, MPsych, PsyBA General
Verified Verified
Haberfield, NSW 2045
I believe that the client-therapist relationship is the key to effective therapy. Together, we explore all aspects of the presenting issues, including the history and development of the issue, your attitudes, beliefs, values, and goals. Once we have everything on the table, we collaborate to find and implement solutions. I like to think of therapy as guided self-discovery. It's a process. And hopefully a curious, enlightening and deeply meaningful one.
I believe that the client-therapist relationship is the key to effective therapy. Together, we explore all aspects of the presenting issues, including the history and development of the issue, your attitudes, beliefs, values, and goals. Once we have everything on the table, we collaborate to find and implement solutions. I like to think of therapy as guided self-discovery. It's a process. And hopefully a curious, enlightening and deeply meaningful one.
Pat Wood-Collier
Counsellor, MA
Verified Verified
Haberfield, NSW 2045
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.
Francesca Murden
Psychotherapist
Verified Verified
Haberfield, NSW 2045 (Online Only)
Do you find yourself stuck in a habit that has become dull and unproductive but is hard to change? Are you tired of it but not sure what is the right path to take or who to turn for help? If this sounds like where you're at, and you're ready to look at the causes of your difficulties, I can help you! I provide a supportive, respectful and private space to guarantee you with the best therapeutic experience. Get in touch to discuss further how I can best assist you with your requirements.
Do you find yourself stuck in a habit that has become dull and unproductive but is hard to change? Are you tired of it but not sure what is the right path to take or who to turn for help? If this sounds like where you're at, and you're ready to look at the causes of your difficulties, I can help you! I provide a supportive, respectful and private space to guarantee you with the best therapeutic experience. Get in touch to discuss further how I can best assist you with your requirements.
Tim Bullivant
Psychologist, PsyBA - Clin. Psych
Verified Verified
Haberfield, NSW 2045
My clinical practice focuses on children, adolescents and young adults. I have experience treating a wide range of presentations.. I would suit clients seeking an affable and approachable clinical psychologist. I use an attachment framework throughout my work, helping clients to understand interpersonal patterns and to develop strong and protective relationships. I have specific interests in treating eating disorders and trauma, and supporting neurodivergent clients using a neuroaffirming approach.
My clinical practice focuses on children, adolescents and young adults. I have experience treating a wide range of presentations.. I would suit clients seeking an affable and approachable clinical psychologist. I use an attachment framework throughout my work, helping clients to understand interpersonal patterns and to develop strong and protective relationships. I have specific interests in treating eating disorders and trauma, and supporting neurodivergent clients using a neuroaffirming approach.
James Croft
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Haberfield, NSW 2045
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands. To learn more or book an initial consultation, please visit the website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands. To learn more or book an initial consultation, please visit the website.
15 Second Videos
Roberta Iavarone - The Listening Pod
Good Thinking Psychology
James Croft
Petra Phipps
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Haberfield, NSW 2045
I particularly enjoy working with people who are experiencing relationship difficulties. I see many individuals, couples and families, who are struggling with disconnection or conflict in their relationships. This disconnection can often lead to discontentment, feelings of isolation, loneliness and just a general feeling of being misunderstood. My aim is to help each person examine their hopes, needs and concerns, and help them find their own path to a healthier, more satisfying day-to-day existence.
I particularly enjoy working with people who are experiencing relationship difficulties. I see many individuals, couples and families, who are struggling with disconnection or conflict in their relationships. This disconnection can often lead to discontentment, feelings of isolation, loneliness and just a general feeling of being misunderstood. My aim is to help each person examine their hopes, needs and concerns, and help them find their own path to a healthier, more satisfying day-to-day existence.
Ann-Maree Whelan
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Haberfield, NSW 2045
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She aims to create a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has over 14 years’ experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She aims to create a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has over 14 years’ experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Nicolle Griffin
Psychologist, PsyBA General
Verified Verified
Haberfield, NSW 2045 (Online Only)
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
More Therapists Nearby
The Feel Project
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Strathfield, NSW 2135
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
At The Feel Project, we understand that navigating life's challenges can be overwhelming, and seeking support is a courageous step towards well-being. We understand that cultural influences play a significant role in shaping an individual's experiences and perspectives. Our dedicated team of mental health professionals is committed to providing empathetic and personalized counseling services to empower individuals facing a range of issues, from anxiety and depression to work-related stress, cultural conflicts, relationship difficulties, and challenges with self-esteem.
Dr. Salena Bhanji
Psychologist, PsychD, PsyBA - Couns. Psych.
Verified Verified
Drummoyne, NSW 2047
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
Salena is a warm and compassionate Counselling Psychologist who has a genuine interest in listening to and supporting her clients to heal from their mental health struggles and live more fully as a result. Her main focus is providing evidence-based therapies to those who are struggling with disordered eating, eating disorders, weight management, body image issues, childhood trauma and low self esteem. Salena has undertaken extensive training over 18 years in the NHS, the Monte Nido treatment centres in California and the Butterfly Foundation in Sydney. Salena ensures that every session delivers insight and practical skills to use.
Eudaimonia HQ
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Concord, NSW 2137
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
Mary Gilbert
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Newtown, NSW 2042
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting difficulties, low self-esteem, communication and emotion-regulation difficulties. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting difficulties, low self-esteem, communication and emotion-regulation difficulties. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
Valentina Cerutti Counselling
Counsellor, PACFA
Verified Verified
Leichhardt, NSW 2040
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Are you struggling with issues like anxiety, self-esteem, trauma history, identity, relationships, communication or grief? I can help you to navigate through your own journey in order to find your personal solutions and promote change.
Maria Simonetta
Psychotherapist, PACFA
Verified Verified
Summer Hill, NSW 2130
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
See more therapy options for Haberfield
Nearby Self Esteem Counsellors Searches for Haberfield
- Annandale
- Ashfield
- Burwood
- Croydon
- Croydon Park
- Dulwich Hill
- Leichhardt
- Lewisham
- Lilyfield
- Petersham
- Stanmore
- Summer Hill
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.