Cognitive Behavioural (CBT) Counselling in 2155
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Kellyville, NSW 2155
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Scopic Care Family Services and Therapy
Psychologist, MA, PsyBA General
Verified Verified
Kellyville, NSW 2155
My name is Saleha Abbasi and I am a registered psychologist in Australia. I offer face-to-face and telehealth appointments on weekdays and weekends. I have completed a Masters in Behavioural Sciences and a postgraduate diploma in Cognitive Behaviour Therapy. Having worked in the field of mental health for more than a decade I have had the pleasure of supporting people of all ages and a wide range of conditions. I believe in providing empathetic and fully collaborative support to my clients.
My name is Saleha Abbasi and I am a registered psychologist in Australia. I offer face-to-face and telehealth appointments on weekdays and weekends. I have completed a Masters in Behavioural Sciences and a postgraduate diploma in Cognitive Behaviour Therapy. Having worked in the field of mental health for more than a decade I have had the pleasure of supporting people of all ages and a wide range of conditions. I believe in providing empathetic and fully collaborative support to my clients.
Gurprit Ganda
Psychologist, PhD, MAPS
Verified Verified
Kellyville Ridge, NSW 2155
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Specialist Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
David Groves Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kellyville, NSW 2155
My primary approach is cognitive behavioural therapy (and its offshoots, including ACT and DBT).
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
My primary approach is cognitive behavioural therapy (and its offshoots, including ACT and DBT).
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
Ponds Psychology - Child and Adolescent
Psychologist, PsyBA General
Verified Verified
Kellyville, NSW 2155
Vanessa offers comprehensive cognitive assessments, adaptive functioning assessments as well as ADHD and Austism assessments for children ages 3 to 16.
Availability : Child and Adolescent Psychologist : NEW Purpose Built Clinic in The Ponds. Vanessa has 22 years of experience working with children as a primary school teacher, school counsellor and psychologist. She has experience in assessment and counselling with children and adolescents with a specialty in conducting comprehensive assessments that provide extensive information about the cognitive ability and learning profile of young people. Vanessa works closely with families and schools to achieve the best outcomes for her clients.
Vanessa offers comprehensive cognitive assessments, adaptive functioning assessments as well as ADHD and Austism assessments for children ages 3 to 16.
Availability : Child and Adolescent Psychologist : NEW Purpose Built Clinic in The Ponds. Vanessa has 22 years of experience working with children as a primary school teacher, school counsellor and psychologist. She has experience in assessment and counselling with children and adolescents with a specialty in conducting comprehensive assessments that provide extensive information about the cognitive ability and learning profile of young people. Vanessa works closely with families and schools to achieve the best outcomes for her clients.
Katie Dawson
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kellyville, NSW 2155 (Online Only)
I practice a range of evidence-based therapies, such as CBT, ACT and Mindfulness Based Stress Reduction.
I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.
I practice a range of evidence-based therapies, such as CBT, ACT and Mindfulness Based Stress Reduction.
I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.
Yalda Salameh
Psychologist, PsyBA General
Verified Verified
Kellyville Ridge, NSW 2155
I use evidence-based treatment such as CBT, ACT and DBT to assist clients in overcome their challenges.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
I use evidence-based treatment such as CBT, ACT and DBT to assist clients in overcome their challenges.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people. I approach sessions with warmth, compassion and understanding, and work in collaboration with client’s to encourage real and positive change. I have a passion in supporting parents with all of their parenting experiences from conception, pregnancy, birth and adjusting to parenthood, as well as working with postnatal anxiety and depression. I have extensive experience working with children, teens and young adults across both public and private sectors.
Next Generation Psychology
Psychologist, PsyBA General
Verified Verified
Kellyville, NSW 2155
In addition, we offer behavioural assessments, cognitive assessments, academic assessments, individually-tailored therapy, and school observations in the NSW Western Suburbs, Hills District area, Norwest, Parramatta, Penrith, and surrounding suburbs.
Next Generation Psychology is a psychological service dedicated to helping children and adolescents have the best start in life. We are neurodiverse and understand the importance of self-discovery and individually-tailored supports. We provide a number of evidence-based assessments, comprehensive reports, play-based therapeutic interventions, and school observations and consultations. We work with you and your child to help build on their strengths and reach their full potential. We believe every child and adolescent should get the support they need, and are here to help.
In addition, we offer behavioural assessments, cognitive assessments, academic assessments, individually-tailored therapy, and school observations in the NSW Western Suburbs, Hills District area, Norwest, Parramatta, Penrith, and surrounding suburbs.
Next Generation Psychology is a psychological service dedicated to helping children and adolescents have the best start in life. We are neurodiverse and understand the importance of self-discovery and individually-tailored supports. We provide a number of evidence-based assessments, comprehensive reports, play-based therapeutic interventions, and school observations and consultations. We work with you and your child to help build on their strengths and reach their full potential. We believe every child and adolescent should get the support they need, and are here to help.
Mona Ghafourian - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Rouse Hill, NSW 2155
The therapy skills I use include CBT, DBT, Schema Therapy, CFT, Emotion Focused Therapy, Mindfulness, and Acceptance and Commitment Therapy.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
The therapy skills I use include CBT, DBT, Schema Therapy, CFT, Emotion Focused Therapy, Mindfulness, and Acceptance and Commitment Therapy.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
Sharyn Renshaw
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Rouse Hill, NSW 2155
I wholeheartedly believe that we all possess unique strengths and qualities that can be honed and amplified, empowering us to embrace our individual journey towards meaning and fulfillment. Amidst distress, overwhelming pressures, and internal doubts, it can be challenging to remember these qualities, but my therapeutic approach aligns with this philosophy. I draw extensively upon transformative modalities such as Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Schema Therapy, and Dialectical Behavior Therapy (DBT)
I wholeheartedly believe that we all possess unique strengths and qualities that can be honed and amplified, empowering us to embrace our individual journey towards meaning and fulfillment. Amidst distress, overwhelming pressures, and internal doubts, it can be challenging to remember these qualities, but my therapeutic approach aligns with this philosophy. I draw extensively upon transformative modalities such as Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Schema Therapy, and Dialectical Behavior Therapy (DBT)
Masud Ibrahim
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Rouse Hill, NSW 2155
In my work, I utilize evidence-based approaches such as Cognitive Behavioural Therapies (CT, BT, CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I am a male psychologist driven by compassion and unwavering dedication to my clients’ wellbeing. My utmost priority is to establish a collaborative and nurturing environment, where we can embark on a transformative therapeutic journey together. At Exclusive Wellbeing in Parramatta, I offer a diverse range of therapeutic options, including Face-to-Face and Telehealth Therapy, ensuring convenience and accessibility as we work towards positive growth and healing. My warm and empathic approach, coupled with a non-judgmental attitude, helps clients feel at ease, especially if you are experiencing anxiety or first time seeking therapy
In my work, I utilize evidence-based approaches such as Cognitive Behavioural Therapies (CT, BT, CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I am a male psychologist driven by compassion and unwavering dedication to my clients’ wellbeing. My utmost priority is to establish a collaborative and nurturing environment, where we can embark on a transformative therapeutic journey together. At Exclusive Wellbeing in Parramatta, I offer a diverse range of therapeutic options, including Face-to-Face and Telehealth Therapy, ensuring convenience and accessibility as we work towards positive growth and healing. My warm and empathic approach, coupled with a non-judgmental attitude, helps clients feel at ease, especially if you are experiencing anxiety or first time seeking therapy
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Mark Maguire
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Kellyville, NSW 2155
I am regarded by my clients to be one of the best. (See Google reviews for MM Counselling) I will help get your life, relationship or sporting career back on track. I care. I am forthright. I expect change. I am generous with my time. You will find my home office/clinic welcoming and secure. You will leave with direction and a good idea of the next step. I take pride in helping people move from A to B quickly. A one hour session will cost $165. (I don't offer Medicare or private health insurance rebates) I will not waste your time or money.
I am regarded by my clients to be one of the best. (See Google reviews for MM Counselling) I will help get your life, relationship or sporting career back on track. I care. I am forthright. I expect change. I am generous with my time. You will find my home office/clinic welcoming and secure. You will leave with direction and a good idea of the next step. I take pride in helping people move from A to B quickly. A one hour session will cost $165. (I don't offer Medicare or private health insurance rebates) I will not waste your time or money.
Susana Newcombe
Counsellor, PsychD, ACA-L1
Verified Verified
2 Endorsed
Kellyville, NSW 2155
I am a warm and friendly person-centred Counsellor who strongly believes therapy should feel like a self-care activity. I work with children, adolescents and adults in managing overwhelming emotions and anxiety with care and dedication to create a meaningful life worth living. As a Cool Kids Anxiety Program Facilitator, I strongly empathise with the struggles that children and young individuals face when dealing with anxiety. It is my priority to provide them with the utmost care and dedication to help them overcome their challenges.
I am a warm and friendly person-centred Counsellor who strongly believes therapy should feel like a self-care activity. I work with children, adolescents and adults in managing overwhelming emotions and anxiety with care and dedication to create a meaningful life worth living. As a Cool Kids Anxiety Program Facilitator, I strongly empathise with the struggles that children and young individuals face when dealing with anxiety. It is my priority to provide them with the utmost care and dedication to help them overcome their challenges.
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Kellyville, NSW 2155
No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
No concern is too small or insignificant to explore in therapy. We are a team of passionate therapists in Parramatta that are all naturally curious and committed to creating a safe space where clients can ‘come as they are’ without judgment. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We work with depression, anxiety, stress related to work or studies, Workcover and Traffic Injury, and Government Comcare Insurance. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
Patricia Crosato
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Rouse Hill, NSW 2155
I am a Clinical Psychologist with a special interest in all areas of trauma and relationship difficulties. I focus on healing from the impacts of trauma, finding peace and thriving. I am passionate about empowering you to develop the skills needed for healthy and satisfying relationships.
I am a Clinical Psychologist with a special interest in all areas of trauma and relationship difficulties. I focus on healing from the impacts of trauma, finding peace and thriving. I am passionate about empowering you to develop the skills needed for healthy and satisfying relationships.
Navneet Jassal
Counsellor, PACFA
Verified Verified
Kellyville, NSW 2155
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
Kylie Lepri - Psychotherapy & Couples Counselling
Counsellor, PACFA
Verified Verified
Kellyville, NSW 2155
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
Discover Emotional Clarity, Overcome Challenges, and Cultivate Stronger Relationships - Tailored to Your Needs! Are you an individual, couple, or family seeking support for specific challenges? Our specialised counselling services are designed to address your unique needs. Whether you're struggling with emotional understanding, navigating difficult circumstances, or yearning for stronger connections, we're here to help.
Keeping Minds Positive Pty Ltd
Counsellor, PACFA
Verified Verified
Kellyville, NSW 2155
My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.
My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.
Fernanda Tinelli
Counsellor, ACA-L2
Verified Verified
Kellyville, NSW 2155
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
Kerry Ellis
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Kellyville, NSW 2155
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
Feeling lost, confused, angry, frustrated & often don’t know why? These are some of the most common words/phrases I hear from clients every day. I feel anxious all the time and I don’t know what to do about it is another common phrase. What if someone was able to sit and acknowledge all your negative thoughts, feelings and emotions and then offer an attractive strategy moving forward taking into account everything you need and are capable of so that you can be the Best Version of yourself. Working with you on an individualised basis freedom from those intruding negative thoughts and feelings is not only possible it can be a reality.
See more therapy options for 2155
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.