Counselling in Rouse Hill, NSW

Do you feel exhausted by anxiety, depression, or OCD? Do you feel like your life isn’t flowing and you’ve reached dead-end after dead end? Does the neurotypical world feel impossible to deal with? The need for change has been building for some time now but you’ve been feeling too overwhelmed to face it and not sure where to start. If you’ve answered yes to some of these questions, sessions together may be a place to be truly heard and understood with Claire. You can be sure of zero judgement (ever), patience and warmth as you process through your roadblocks and pain.
Do you feel exhausted by anxiety, depression, or OCD? Do you feel like your life isn’t flowing and you’ve reached dead-end after dead end? Does the neurotypical world feel impossible to deal with? The need for change has been building for some time now but you’ve been feeling too overwhelmed to face it and not sure where to start. If you’ve answered yes to some of these questions, sessions together may be a place to be truly heard and understood with Claire. You can be sure of zero judgement (ever), patience and warmth as you process through your roadblocks and pain.

Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.

Irum has worked with a wide range of clients and issues. She is also bilingual (English and Urdu). Irum is also an accredited SIRA accredited psychologist.
Irum has worked with a wide range of clients and issues. She is also bilingual (English and Urdu). Irum is also an accredited SIRA accredited psychologist.

Mona Ghafourian - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.

I am a Registered Counsellor and a Christian. My WHY: To be an empathetic listening ear, to create a space where you can reflect, process, heal, and grow. I offer faith based counselling in accordance with client's individual preferences.
I am a Registered Counsellor and a Christian. My WHY: To be an empathetic listening ear, to create a space where you can reflect, process, heal, and grow. I offer faith based counselling in accordance with client's individual preferences.

Sometimes people can feel stuck... whether thats due to anxious thoughts and feelings keeping you from moving forward or depressive feelings sapping your energy and motivation. Feeling stuck can be frustrating and hard to explain. Working together we can understand what's happening for you and figure out a way forward. You don't need a "clinical" disorder to feel stuck and luckily you don't need one to see therapist either. The best things about starting therapy is knowing that there is a way to get unstuck and talking to someone who gets it.
Sometimes people can feel stuck... whether thats due to anxious thoughts and feelings keeping you from moving forward or depressive feelings sapping your energy and motivation. Feeling stuck can be frustrating and hard to explain. Working together we can understand what's happening for you and figure out a way forward. You don't need a "clinical" disorder to feel stuck and luckily you don't need one to see therapist either. The best things about starting therapy is knowing that there is a way to get unstuck and talking to someone who gets it.

I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity and ethical-non monogamy. I also provide individual counselling to support clients struggling with anxiety, depression, trauma and grief. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.

I have found something I am really passionate about and am keeping tremendously interested in it. People. I’m continually inspired by the individuals who seek my support, and I’m genuinely excited to join you on your transformative path. With a remarkable journey spanning over two decades across diverse industries such as psychological recovery, employment placement, rehabilitation, intellectual disability, and aged care, my approach is deeply informed not just by my professional experiences but also by the profound impact of my own lived journey.
I have found something I am really passionate about and am keeping tremendously interested in it. People. I’m continually inspired by the individuals who seek my support, and I’m genuinely excited to join you on your transformative path. With a remarkable journey spanning over two decades across diverse industries such as psychological recovery, employment placement, rehabilitation, intellectual disability, and aged care, my approach is deeply informed not just by my professional experiences but also by the profound impact of my own lived journey.

I am here to help you heal from your trauma (PTSD or CPTSD), narcissistic abuse, betrayal trauma and relationship break down. While life is not always fair, can work and focus on your own self-improvement and identify areas in your life that we can improve. Together we can look at goals, and we can achieve a fulfilling and wholesome life.
I am here to help you heal from your trauma (PTSD or CPTSD), narcissistic abuse, betrayal trauma and relationship break down. While life is not always fair, can work and focus on your own self-improvement and identify areas in your life that we can improve. Together we can look at goals, and we can achieve a fulfilling and wholesome life.

I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.

Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
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Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.
Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.

No concern is too small or insignificant to explore in therapy. Our psychologists and psychotherapists, in Parramatta are all naturally curious and committed to creating a safe space where you as clients can ‘come as you are’. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We treat trauma and PTSD, depression, anxiety, stress (work, study or family related), Workcover injuries, Traffic Injury, and Government Comcare. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
No concern is too small or insignificant to explore in therapy. Our psychologists and psychotherapists, in Parramatta are all naturally curious and committed to creating a safe space where you as clients can ‘come as you are’. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We treat trauma and PTSD, depression, anxiety, stress (work, study or family related), Workcover injuries, Traffic Injury, and Government Comcare. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.

Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.

I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.
I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.

I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!
I love being in a profession where I get to help people when they are not doing particularly well! I am passionate about counselling and trust whole heartedly that it can change one's life entirely. I have 15+ years of experience as a Psychologist reating various Mental health disorders using range of modalities in Australia. I work with Medicare, Wentwest, WorkCover, CTP and have association with various EAP providers and also provide Supervision. I have a team of counsellors who loves to work with children and adolescents. If you are not sure of what we can do for you call/email us. We will find the best team member to help you!

Susana is a caring and compassionate therapist committed to helping clients understand how their thoughts and emotions affect their actions. If you or your child are facing challenges, rest assured that your concerns will be treated with sensitivity and understanding, providing unconditional support, empathy, and care. Susana has experience working with children, adolescents, and adults dealing with a range of social and emotional difficulties, including trauma, anxiety, depression, ADHD, OCD, ODD, and school-related issues.
Susana is a caring and compassionate therapist committed to helping clients understand how their thoughts and emotions affect their actions. If you or your child are facing challenges, rest assured that your concerns will be treated with sensitivity and understanding, providing unconditional support, empathy, and care. Susana has experience working with children, adolescents, and adults dealing with a range of social and emotional difficulties, including trauma, anxiety, depression, ADHD, OCD, ODD, and school-related issues.

Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.

Hi, I'm Aimee from The Hope Hub. I believe that it is never too soon (or late!) to learn new skills to support our mental wellbeing. I am opening my books to new clients (aged 15+) who are looking to commence therapeutic support from March 2025. I also offer psychological assessment services (e.g., WISC, WIAT, ADOS, Conners) services and clinical supervision to school psychologists/school counsellors.
Hi, I'm Aimee from The Hope Hub. I believe that it is never too soon (or late!) to learn new skills to support our mental wellbeing. I am opening my books to new clients (aged 15+) who are looking to commence therapeutic support from March 2025. I also offer psychological assessment services (e.g., WISC, WIAT, ADOS, Conners) services and clinical supervision to school psychologists/school counsellors.

I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
I am a registered psychologist passionate about helping adults navigate life’s challenges, gain deeper self-awareness, and build the hope and courage needed to make meaningful changes. My aim is to guide clients toward healthier lives and stronger relationships. For more information about the issues I'm able to help with, please refer to my website.
See more therapy options for Rouse Hill
How does your Counsellor compare?
Number of Counsellors in Rouse Hill, NSW
30+
Average cost per session
$182
Counsellors in Rouse Hill, NSW who prioritize treating:
92% | Anxiety |
86% | Depression |
81% | Stress |
78% | Coping Skills |
70% | Relationship Issues |
68% | Self Esteem |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
59% | Medicare Rebates |
55% | Bupa |
50% | Medibank Private |
How Counsellors in Rouse Hill, NSW see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Rouse Hill?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.