Counselling in Kensington, VIC

Photo of Claire Baxter North Melbourne, MPsych, PsyBA General, Psychologist
Claire Baxter North Melbourne
Psychologist, MPsych, PsyBA General
Verified Verified
Kensington, VIC 3031
Waitlist for new clients
Claire Baxter is a General Psychologist who works with children, adolescents and adults. She works with people experiencing changed circumstance, anxiety, depression, trauma, dissociation and personality disorders and mood disorders, as well as people experiencing gender dysphoria. She works with people on a short-term, mid-term or long-term basis, depending on the individual’s therapeutic needs. Claire has an interest in working with people for who short-term therapy has proved ineffective.
Claire Baxter is a General Psychologist who works with children, adolescents and adults. She works with people experiencing changed circumstance, anxiety, depression, trauma, dissociation and personality disorders and mood disorders, as well as people experiencing gender dysphoria. She works with people on a short-term, mid-term or long-term basis, depending on the individual’s therapeutic needs. Claire has an interest in working with people for who short-term therapy has proved ineffective.
(03) 7003 2265 View (03) 7003 2265
Photo of Alix Quirke, PsyBA Prov, Psychologist
Alix Quirke
Psychologist, PsyBA Prov
Verified Verified
Kensington, VIC 3031
I am a provisional psychologist with prior experience working in community mental health settings working across the lifespan in both private and university settings. I offer an eclectic approach to my therapy and am trained in a number of therapies including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Internal Family Systems therapy, Systemic Family Therapies (including EFT-C), and mindfulness based therapies. I can also administer a wide range of psychometric tools for the clinical diagnosis of adults and children.
I am a provisional psychologist with prior experience working in community mental health settings working across the lifespan in both private and university settings. I offer an eclectic approach to my therapy and am trained in a number of therapies including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Internal Family Systems therapy, Systemic Family Therapies (including EFT-C), and mindfulness based therapies. I can also administer a wide range of psychometric tools for the clinical diagnosis of adults and children.
(03) 7003 2588 View (03) 7003 2588
Photo of Mona Taouk, MPsych, PsyBA General, Psychologist
Mona Taouk
Psychologist, MPsych, PsyBA General
Verified Verified
Kensington, VIC 3031
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur. I am passionate about supporting clients to understand early attachment patterns in adult relationships and process emotional experiences to gain agency of their choices and relationships.
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur. I am passionate about supporting clients to understand early attachment patterns in adult relationships and process emotional experiences to gain agency of their choices and relationships.
(03) 7003 2739 View (03) 7003 2739
Photo of Kim Singline, MPsych, PsyBA General, Psychologist
Kim Singline
Psychologist, MPsych, PsyBA General
Verified Verified
Kensington, VIC 3031
I am a registered psychologist with experience in both therapeutic and corporate psychology. I provide empathetic, warm and holistic support to clients who are navigating life challenges, such as anxiety, low mood, managing chronic health conditions or pain, relationship problems, low self-esteem or self-worth, or managing transitions. Clients I work with often find themselves overwhelmed and uncertain about the next steps. I collaborate with them to re-establish a connection with themselves, identify their desires and needs, and together, we chart a course towards achieving those goals, embarking on the journey together.
I am a registered psychologist with experience in both therapeutic and corporate psychology. I provide empathetic, warm and holistic support to clients who are navigating life challenges, such as anxiety, low mood, managing chronic health conditions or pain, relationship problems, low self-esteem or self-worth, or managing transitions. Clients I work with often find themselves overwhelmed and uncertain about the next steps. I collaborate with them to re-establish a connection with themselves, identify their desires and needs, and together, we chart a course towards achieving those goals, embarking on the journey together.
(03) 7003 2531 View (03) 7003 2531
Photo of undefined - Holistic Counselling Service., MA, AMHSW, Clinical Social Work/Therapist
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Kensington, VIC 3031
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
(03) 8595 5367 View (03) 8595 5367
Photo of Cara Brough, AASW, Psychotherapist
Cara Brough
Psychotherapist, AASW
Verified Verified
Kensington, VIC 3031
People often come to psychotherapy because they are burdened by thoughts, behaviours, feelings, or patterns of relating that make their lives difficult and cause them to suffer. In my psychoanalytic practice it is through speaking freely, and being listened to with careful attention, that people can find new possibilities with the difficulties and impasses that have characterised their lives so far. My approach does not impose norms of relating, functioning or being but meets each person, one by one, in their unique experience of living and in the context of their history and circumstances.
People often come to psychotherapy because they are burdened by thoughts, behaviours, feelings, or patterns of relating that make their lives difficult and cause them to suffer. In my psychoanalytic practice it is through speaking freely, and being listened to with careful attention, that people can find new possibilities with the difficulties and impasses that have characterised their lives so far. My approach does not impose norms of relating, functioning or being but meets each person, one by one, in their unique experience of living and in the context of their history and circumstances.
(03) 7003 2130 View (03) 7003 2130
Photo of Mary Ta, MPsych, PsyBA General, Psychologist
Mary Ta
Psychologist, MPsych, PsyBA General
Verified Verified
Kensington, VIC 3031
Have you ever felt “out of control" with your emotions, despite your best efforts to handle or avoid it? I get how draining it can feel at times, so my role is to listen and provide practical support to help you get unstuck and work through it. I'm a Registered Psychologist who's passionate about working with you in an engaging, collaborative, and compassionate way. Using evidence-based practices, I support individuals aged 10 years and above for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
Have you ever felt “out of control" with your emotions, despite your best efforts to handle or avoid it? I get how draining it can feel at times, so my role is to listen and provide practical support to help you get unstuck and work through it. I'm a Registered Psychologist who's passionate about working with you in an engaging, collaborative, and compassionate way. Using evidence-based practices, I support individuals aged 10 years and above for a wide range of mental health concerns, including anxiety, depression, burnout, stress, trauma, grief and loss, life transitions, and relationship issues - among other issues listed below.
(03) 8566 7768 View (03) 8566 7768
Photo of undefined - Transformative Therapy for Women, PACFA, Counsellor
Transformative Therapy for Women
Counsellor, PACFA
Verified Verified
Kensington, VIC 3031
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of VI Tran, MPsych, PsyBA - Clin. Psych, Psychologist
VI Tran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kensington, VIC 3031
I am a Clinical Psychologist and board approved supervisor, with extensive experience working in public mental health community hospitals, private NGOs, schools and private practice. In my work, I value curiosity, open-mindedness and perseverance, and hope to continue to learn from the strength, resilience and growth people may have when faced with the adversity and unpredictability that life may present. I take a warm, empathetic and non-judgmental approach, and work to provide a holistic eclectic approach to accommodate every client's needs and preference.
I am a Clinical Psychologist and board approved supervisor, with extensive experience working in public mental health community hospitals, private NGOs, schools and private practice. In my work, I value curiosity, open-mindedness and perseverance, and hope to continue to learn from the strength, resilience and growth people may have when faced with the adversity and unpredictability that life may present. I take a warm, empathetic and non-judgmental approach, and work to provide a holistic eclectic approach to accommodate every client's needs and preference.
(03) 8566 7794 View (03) 8566 7794
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kensington, VIC 3031
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
(03) 7003 2469 View (03) 7003 2469
Photo of undefined - Wellness & Co. Counselling Services, MA, PACFA, Counsellor
Wellness & Co. Counselling Services
Counsellor, MA, PACFA
Verified Verified
Kensington, VIC 3031
Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
(03) 7003 2935 View (03) 7003 2935
Photo of undefined - Rebellion Psychology, PsyBA General, Psychologist
Rebellion Psychology
Psychologist, PsyBA General
Verified Verified
Kensington, VIC 3031
I am a registered psychologist interested in working with individuals on a deep core level, assisting them with their journey in self-discovery and inner growth. I am passionate about helping sensitive people from diverse backgrounds who are devoted in manifesting change; letting go of habits which are self-defeating and exhausting. My main objective is teaching people about the mind-body-soul connection, supporting them through their life lesson. My unique approach will help you face your own thoughts, emotions and fulfilling your wishes.
I am a registered psychologist interested in working with individuals on a deep core level, assisting them with their journey in self-discovery and inner growth. I am passionate about helping sensitive people from diverse backgrounds who are devoted in manifesting change; letting go of habits which are self-defeating and exhausting. My main objective is teaching people about the mind-body-soul connection, supporting them through their life lesson. My unique approach will help you face your own thoughts, emotions and fulfilling your wishes.
(02) 4504 0139 View (02) 4504 0139
Photo of Claudiana Souza Torres Arteiro, AMHSW, Clinical Social Work/Therapist
Claudiana Souza Torres Arteiro
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Kensington, VIC 3031
I’m Claudiana, a dedicated and compassionate psychotherapist, counsellor and mental health social worker with extensive experience in helping individuals overcome challenges, find emotional well-being, and lead fulfilling lives. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and concerns. My training and personal background have equipped me with the skills and knowledge to assist clients in navigating their mental health journeys effectively.
I’m Claudiana, a dedicated and compassionate psychotherapist, counsellor and mental health social worker with extensive experience in helping individuals overcome challenges, find emotional well-being, and lead fulfilling lives. With a warm and empathetic approach, I strive to create a safe and non-judgmental space for my clients to explore their thoughts, feelings, and concerns. My training and personal background have equipped me with the skills and knowledge to assist clients in navigating their mental health journeys effectively.
(03) 9994 1725 View (03) 9994 1725
Photo of undefined - Northern Clinical Psychology , PsyBA General, Psychologist
Northern Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Kensington, VIC 3031  (Online Only)
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
(03) 8338 4169 View (03) 8338 4169
Photo of undefined - Rad Parents | Claire Dicarlo , ACA-L1, Counsellor
Rad Parents | Claire Dicarlo
Counsellor, ACA-L1
Verified Verified
Kensington, VIC 3031  (Online Only)
As parents, we're pressured to have perfect families and bombarded with advice on how to raise our kids. But so many of us are struggling with little support - we usually don't have the 'village' people speak of. It’s no wonder we end up feeling overwhelmed and stressed instead of enjoying family life. If you feel exhausted, anxious or angry, or you feel guilty that you're not the parent you want to be - you are not alone. So many parents tell me they wish they'd enjoyed the early years more. I don't want you to have those regrets.
As parents, we're pressured to have perfect families and bombarded with advice on how to raise our kids. But so many of us are struggling with little support - we usually don't have the 'village' people speak of. It’s no wonder we end up feeling overwhelmed and stressed instead of enjoying family life. If you feel exhausted, anxious or angry, or you feel guilty that you're not the parent you want to be - you are not alone. So many parents tell me they wish they'd enjoyed the early years more. I don't want you to have those regrets.
View
Photo of Janine Louise Ward (Clinical Psychologist), MPsych, PsyBA - Clin. Psych, Psychologist
Janine Louise Ward (Clinical Psychologist)
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Kensington, VIC 3031
Not accepting new clients
Hi, I am Janine – a clinical psychologist offering both telehealth and F2F services. I believe it is critical that clients feel safe and supported in therapy to make lasting changes in their lives. I use evidence based therapies and adopt a strength-based approach to my work, recognising that we all have abilities, knowledge and capacities that help us function in the world. I work with my clients to identify and build on these strengths while also helping provide new understandings into difficulties, and tools to address these.
Hi, I am Janine – a clinical psychologist offering both telehealth and F2F services. I believe it is critical that clients feel safe and supported in therapy to make lasting changes in their lives. I use evidence based therapies and adopt a strength-based approach to my work, recognising that we all have abilities, knowledge and capacities that help us function in the world. I work with my clients to identify and build on these strengths while also helping provide new understandings into difficulties, and tools to address these.
(03) 8338 4804 View (03) 8338 4804
Photo of Sandra Nguyen, PsychD, MAPS, Psychologist
Sandra Nguyen
Psychologist, PsychD, MAPS
Verified Verified
Kensington, VIC 3031  (Online Only)
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
Life can be very tough and stressful and sometimes we need some professional help. I am committed to the care of clients ranging from adolescents, adults, the elderly and couples. I strongly believe in the importance of a well-matched client-therapist relationship. I counsel people with a range of problems which includes depression, anxiety, grief, trauma, interpersonal relationships, personal skills development and self-esteem. I have experience in conducting assessments and preparing reports for the courts and migration issues. I am also fluent in Vietnamese. I offer Telehealth and face to face counselling.
(03) 9034 6057 View (03) 9034 6057
Photo of undefined - Bright Psych, PsychD, PsyBA - Clin. Psych, Psychologist
Bright Psych
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Kensington, VIC 3031
Bright Psych provides a comprehensive psychological service for adolescents and adults.
Bright Psych provides a comprehensive psychological service for adolescents and adults.
(03) 9068 6415 View (03) 9068 6415
Photo of Catherine Morey-Nase, MPsych, PsyBA - Clin. Psych, Psychologist
Catherine Morey-Nase
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kensington, VIC 3031
Not accepting new clients
Catherine seeks to understand her client’s experiences and their reasons for seeking therapy. She works collaboratively with her clients to support them to develop a greater connection to, and compassion for, all aspects of themselves. The importance of establishing trusting, compassionate and curious relationships with her clients is the bedrock of Catherine’s practice. Rather than viewing her clients’ challenges as ‘problems to be fixed’, Catherine provides her clients a safe space within which to heal unresolved emotional wounds and discover new and exciting ways of relating and being in the world.
Catherine seeks to understand her client’s experiences and their reasons for seeking therapy. She works collaboratively with her clients to support them to develop a greater connection to, and compassion for, all aspects of themselves. The importance of establishing trusting, compassionate and curious relationships with her clients is the bedrock of Catherine’s practice. Rather than viewing her clients’ challenges as ‘problems to be fixed’, Catherine provides her clients a safe space within which to heal unresolved emotional wounds and discover new and exciting ways of relating and being in the world.
(03) 7003 2048 View (03) 7003 2048
Photo of Cecilia Tankey, AMHSW, Clinical Social Work/Therapist
Cecilia Tankey
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kensington, VIC 3031
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
(03) 9071 0182 View (03) 9071 0182

How does your Counsellor compare?

Number of Counsellors in Kensington, VIC

20+

Average cost per session

$180

Counsellors in Kensington, VIC who prioritize treating:

91% Anxiety
87% Depression
78% Self Esteem
78% Stress
78% Life Transitions
70% Relationship Issues
70% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

87% Medicare Rebates
40% Bupa
33% Medibank Private

How Counsellors in Kensington, VIC see their clients

87% In Person and Online
13% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kensington?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.