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Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist

Carina Allen

Psychologist, MPsych, PsyBA - Clin. Psych (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
285-287 Lygon Street, Carlton, VIC 3053
Let's Connect (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Carina has many years supporting clients both in public and private mental health settings. Her research while attending University was focussed on objectification theory and body image concerns. She is a LGBTIQA+ friendly practitioner with expensive experience supporting young people and adults explore their sexuality and gender identity.
She understands that clients often come to therapy at a vulnerable time in their lives, and her therapeutic approach is based on working with clients in terms of where they are at and taking the time to truly understand each client. She believes there is no one size fits all for therapy and tailors her approach to each client to meet their individual needs.
Take the first step to help. Call or Carina Allen now - (03) 7003 2469

My Practice at a Glance

Available both in-person and online

Q Psychology

285-287 Lygon Street

Carlton, VIC 3053

(03) 7003 2469
I focus on Mood Disorders, Stress and Self Esteem 
$250 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist

My Practice at a Glance

Available both in-person and online

Q Psychology

285-287 Lygon Street

Carlton, VIC 3053

(03) 7003 2469
I focus on Mood Disorders, Stress and Self Esteem 
$250 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $250
  • Pay by Bank transfer, Mastercard, Visa

Insurance

  • ACA Health
  • AHM Health
  • Any/Out-of-network Insurance
  • Australian Unity
  • Bupa
  • CBHS Health
  • CUA Health
  • Defence Health
  • GMHBA
  • Health Partners
  • Medibank Private
  • Medicare Rebates
  • Mildura
  • NDIS
  • Peoplecare
  • Police Health
  • Teachers Health
Please ask me about fees or use of insurance when you
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Carina Allen
  • Membership with Australian Psychological Society Member
  • Membership with Australian Clinical Psychology Association Full Member
Feel free to ask about qualifications and training experience. or (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. or (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych

Expertise and Interests

Top Expertise

  • Mood Disorders
  • Stress
  • Self Esteem

Practice Areas

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bereavement
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Eating Disorders
  • Intellectual Disability
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Do these issues align with your needs? or (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych

Endorsement

Chris Long Clinical Psychologist
Chris Long Clinical Psychologist
PsychologistMPsychPsyBA - Clin. Psych
Carina is a thoughtful and compassionate person. In my experience she takes pride in her work with clients to support them in an individualised way to work on their goals. I highly recommend her as a psychologist.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Aboriginal and Torres Strait Islander
Asian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Aboriginal and Torres Strait Islander
Asian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. or (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych

Location

Primary Location

Q Psychology

285-287 Lygon Street

Carlton, VIC 3053

(03) 7003 2469
Take the first step to help. Call now - (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Take the first step to help. Call now - (03) 7003 2469
Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych