Counselling in Wollongong, NSW

Sara works from a client-centred approach, tailoring treatment to suit each client’s individual needs. This is informed by evidence based practices including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Play therapy. Sara is also trained in EMDR. She places a high emphasis on creating a genuine, warm and non-judgmental space for clients to explore their uniqueness, strengths and challenges.

I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.

You might need help with a mental health problem, personal crisis, difficult transition, significant loss, or the breakdown of a relationship. You might be feeling stuck and looking to break out of unhelpful patterns but lacking the energy or support to make positive changes in your life. Our team of 10 psychologists offer evidence-based psychological therapy that can help you find relief. Many people struggle to recover on their own and seeing a psychologist can really help. We see adults, adolescents, children and couples. Medicare rebates are available with a GP referral and we also see people through the NDIS.

From my own lived experience and from what I have witnessed in my practice, I strongly believe that psychotherapy has the power to make profound and positive impacts on people at all stages of their life. To achieve this I provide safe and judgement-free space to ensure that people feel heard, understood and accepted and I am always conscious to adapt my therapeutic approach based on a person’s specific needs and goals.

As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.

Anita is a registered psychologist with extensive experience providing psychological assessment and interventions to children, adolescents, and adults. Anita’s specific interests include anxiety, depression, grief and loss, trauma, life transitions and adjustment difficulties, eating and body image concerns, ADHD, Oppositional Defiant Disorder, Intellectual Disability, Global Developmental Delay and Autism Spectrum Disorder. She also has a special interest in providing therapeutic interventions for clients who have experienced trauma such as abuse, neglect, and domestic violence.

Curious Minds Studio supports adults 18 years+ seeking psychological therapy for a range of mental health concerns. Our team of experienced psychologists have interests in a range of mild-complex mental health concerns such as anxiety/depression, trauma/complex trauma, attachment-related concerns, adult ADHD, grief/loss, stress/burnout, eating disorders/body image concerns and more. Our therapy approaches include CBT, ACT, DBT, interpersonal therapy, mindfulness, EMDR, and Cognitive processing therapy.

NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.

Adam is a Clinical Neuropsychologist and the founder of Measured Minds, a practice that provides tailored neuropsychological services. The practice is focused on two key areas: 1. Comprehensive neuropsychological assessments (e.g., NDIS applications/reviews, suspected ADHD, developmental disorders, and other brain-related conditions); and 2. Cognitive intervention/remediation (e.g., assisting individuals with ADHD, cognitive decline, or another brain-related condition to overcome challenges). All sessions are designed to focus on your individual needs.

Hi, I'm Nada, talking about our thoughts and feelings with someone we barely know can be a scary experience. I offer a gentle, compassionate approach which takes the fear out of this process and helps you feel comfortable and safe. I follow your lead in discovering your personal story and help you to uncover the wonderful strengths that you have. You can walk with me in the beautiful outdoors or wrap yourself in a blanky in your own home via telehealth or meet in person with me. I am trained in a range of evidenced based therapies and as we work together we can explore how they can support your wellbeing.

I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.

I have been supporting adults & young people with their mental health challenges for over 19 years, working with diverse populations, with clients from varied backgrounds and abilities. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept, Corrective Services, Education Dept, private High Schools, Universities, private detox, and rehabilitation services.

Self Reflections is a clinic that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practicing Dietitians providing services to those in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Couples Therapy, Assessment (Cognitive IQ, Functional Behavioural and Autism Assessments), Clinical Supervision as well as Groups and Workshops.

Immediate availability for both children and adults.

I have experience working with a wide range of presentations across the lifespan, with a particular focus in eating disorders, body image dissatisfaction, anxiety, depression and managing life stress. I appreciate the importance of working together to identify individual goals that will help you break away from self-limiting beliefs and help create a life better aligned with your personal values and aspirations.

Hello, my name is Emma! I am a Clinical Psychologist with over 10 years experience working in a range of government and non-government sectors. I offer a warm and compassionate stance with my clients. I understand it can be challenging opening up about the harder parts of life, so I create a safe and supportive space for you to do so. We will work together at your pace and I will guide you towards a more rich and meaningful life where your struggles can have less of an impact on you.

Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.

I am a registered Psychologist providing support to clients at The Personnel Group, Werribee. I have experience of working with children, adolescents and adults. I have completed a Master's in Psychology and Master's in Counselling, I have substantial experience of working with a range of client groups across the lifespan in a variety of settings.

Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).