ADHD Counselling in Albion Park, NSW

Photo of Rachel Mintoff - The AuDHD Social Worker - ADHD and Autism Support, Social Worker, AMHSW
The AuDHD Social Worker - ADHD and Autism Support
Social Worker, AMHSW
1 Endorsed
Online Only
Waitlist for new clients
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
View
Photo of Kerry Hudson - Hudson Counselling, Social Worker, AASW
Hudson Counselling
Social Worker, AASW
Online Only
I enjoy helping people navigate adult diagnosed ADHD, workplace issues/stress and a wide variety of issues that can negatively impact an intimate relationship.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges. I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with. I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
I enjoy helping people navigate adult diagnosed ADHD, workplace issues/stress and a wide variety of issues that can negatively impact an intimate relationship.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges. I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with. I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
(02) 4210 5381 View (02) 4210 5381
Photo of Abbey Christine Orchard - ADHD psychologist - Orchard Psychology, Psychologist, MPsych, MAPS
ADHD psychologist - Orchard Psychology
Psychologist, MPsych, MAPS
1 Endorsed
Serves Area
Hi, I’m Abbey Orchard, a psychologist who supports ADHD and autistic people to better understand themselves, reconnect with their strengths, and create lives that truly work for their brains.
I have a particular interest in working with teens and young people navigating neurodivergence (e.g. ADHD, autism, learning differences, etc), anxiety, stress, low mood, identity, low self-esteem, burnout, life dissatisfaction, and chronic health concerns.
Hi, I’m Abbey Orchard, a psychologist who supports ADHD and autistic people to better understand themselves, reconnect with their strengths, and create lives that truly work for their brains.
I have a particular interest in working with teens and young people navigating neurodivergence (e.g. ADHD, autism, learning differences, etc), anxiety, stress, low mood, identity, low self-esteem, burnout, life dissatisfaction, and chronic health concerns.
(02) 4214 4167 View (02) 4214 4167
Photo of Sky Maree Steele, Psychologist, MPsych, PsyBA - Clin. Psych
Sky Maree Steele
Psychologist, MPsych, PsyBA - Clin. Psych
Albion Park, NSW 2527
I specialize in working with adults with ADHD, anxiety & people pleasing tendencies who want to understand their brain, learn to build confidence, set boundaries and improve their mindset.
At Uniquely You Psychology our aim is to support you in understanding and accepting yourself whilst learning to manage life’s difficulties your way!
I specialize in working with adults with ADHD, anxiety & people pleasing tendencies who want to understand their brain, learn to build confidence, set boundaries and improve their mindset.
At Uniquely You Psychology our aim is to support you in understanding and accepting yourself whilst learning to manage life’s difficulties your way!
(02) 4214 4200 View (02) 4214 4200
Photo of Christina Perez, Psychologist, MSc, PsyBA - Clin. Psych
Christina Perez
Psychologist, MSc, PsyBA - Clin. Psych
Serves Area
I also work with those who are exploring their unique neurodiverse identity and are seeking a diagnosis for Autism and ADHD.
I’m a Clinical Psychologist with over 25 years’ experience. I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy. I am a Level 3 Gottman Relationship Therapist and qualified in providing EMDR therapy.
I also work with those who are exploring their unique neurodiverse identity and are seeking a diagnosis for Autism and ADHD.
I’m a Clinical Psychologist with over 25 years’ experience. I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy. I am a Level 3 Gottman Relationship Therapist and qualified in providing EMDR therapy.
(02) 4210 5870 View (02) 4210 5870
Photo of Janine Lord - Shoalhaven Psychology Services, Psychologist, MAPS
Shoalhaven Psychology Services
Psychologist, MAPS
Serves Area
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
(02) 4058 4743 View (02) 4058 4743
Photo of Jasmin Abbott, Psychologist, PsyBA General
Jasmin Abbott
Psychologist, PsyBA General
Serves Area
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
(02) 4404 4622 View (02) 4404 4622
Photo of Joe Orlandi, Counsellor
Joe Orlandi
Counsellor
Serves Area
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
(02) 4214 4668 View (02) 4214 4668
Photo of Tiarna Cunial, Art Therapist
Tiarna Cunial
Art Therapist
Serves Area
My bread and butter is autism, adhd, trauma and psychosocial disability.
My main focus is autism and psychosocial disability, I offer a trauma informed, aba free therapy environment, I practice with a person centered approach, I am trained in dbt, cbt, act and solutions focused therapy as well as more traditional art therapy which is much more free form. My studio offers traditional art supplies as well as high tech ones
My bread and butter is autism, adhd, trauma and psychosocial disability.
My main focus is autism and psychosocial disability, I offer a trauma informed, aba free therapy environment, I practice with a person centered approach, I am trained in dbt, cbt, act and solutions focused therapy as well as more traditional art therapy which is much more free form. My studio offers traditional art supplies as well as high tech ones
(02) 4208 0649 View (02) 4208 0649

More Therapists Nearby

Photo of Rod McClure Jp, Psychotherapist
Rod McClure Jp
Psychotherapist
North Nowra, NSW 2541
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
(02) 4400 9115 View (02) 4400 9115
Photo of Tyla Stroebel, Psychologist, MSc, PsyBA General
Tyla Stroebel
Psychologist, MSc, PsyBA General
Serves Area
I have a special interest in assessing the more internalized presentations of Adhd and autism.
I currently offer comprehensive diagnostic, cognitive, learning, and behavioural assessments across a range of areas including: Autism (including PDA profiles); ADHD; Global Developmental Delay; Specific Learning Differences (like Dyslexia, Dysgraphia, and Dyscalculia); Neuropsych & Career Assessments; Functional Capacity Assessments for NDIS.
I have a special interest in assessing the more internalized presentations of Adhd and autism.
I currently offer comprehensive diagnostic, cognitive, learning, and behavioural assessments across a range of areas including: Autism (including PDA profiles); ADHD; Global Developmental Delay; Specific Learning Differences (like Dyslexia, Dysgraphia, and Dyscalculia); Neuropsych & Career Assessments; Functional Capacity Assessments for NDIS.
(02) 8105 6892 View (02) 8105 6892
Photo of Olivia Hawkins - Olivia Hawkins Psychology , Psychologist, PhD, PsyBA General
Olivia Hawkins Psychology
Psychologist, PhD, PsyBA General
Flinders, NSW 2529
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD.
Using evidence-based approaches, we offer individual and couples therapy, specialised child and adolescent counselling, and play therapy incorporating art, sand tray, and AutPlay techniques. Our approach creates a safe space where children and adults can develop resilience, enhance communication skills, build self-worth, and improve emotional regulation.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD.
Using evidence-based approaches, we offer individual and couples therapy, specialised child and adolescent counselling, and play therapy incorporating art, sand tray, and AutPlay techniques. Our approach creates a safe space where children and adults can develop resilience, enhance communication skills, build self-worth, and improve emotional regulation.
(02) 4214 4120 View (02) 4214 4120
Photo of Mary-Liza Adams, Psychologist, PsyBA General
Mary-Liza Adams
Psychologist, PsyBA General
Online Only
Liza has significant experience in working with young people (aged 10-25) who need support in educational concerns, learning disabilities, trauma, ADHD, Autism.
Liza offers a variety of therapy modalities to support the individual client - this may include CBT, DBT, Motivational Interviewing and trauma-informed counselling. Liza is always learning and looking at different therapeutic approaches as she very much believes in the unique needs of the individual.
Liza has significant experience in working with young people (aged 10-25) who need support in educational concerns, learning disabilities, trauma, ADHD, Autism.
Liza offers a variety of therapy modalities to support the individual client - this may include CBT, DBT, Motivational Interviewing and trauma-informed counselling. Liza is always learning and looking at different therapeutic approaches as she very much believes in the unique needs of the individual.
(02) 3819 9311 View (02) 3819 9311
Photo of Amy Brown, Psychologist, PsyBA General
Amy Brown
Psychologist, PsyBA General
Serves Area
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
(02) 8000 1360 View (02) 8000 1360
Photo of Bronwyn Bickle, Counsellor, ACA-L2
Bronwyn Bickle
Counsellor, ACA-L2
2 Endorsed
Serves Area
Hi, I'm Bronwyn, and I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – I also hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationships, unpacking jealousy, learning how to set boundaries or trying to figure out what you want in life; I'm here to support you.
Hi, I'm Bronwyn, and I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – I also hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationships, unpacking jealousy, learning how to set boundaries or trying to figure out what you want in life; I'm here to support you.
(08) 7523 4519 View (08) 7523 4519
Photo of Christine Zammit, Psychologist, MPsych, PsyBA General
Christine Zammit
Psychologist, MPsych, PsyBA General
Serves Area
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
0409 985 253 View 0409 985 253
Photo of Yelka Saric, Psychologist, MPsych, PsyBA General
Yelka Saric
Psychologist, MPsych, PsyBA General
2 Endorsed
Serves Area
I am currently offering assessment for Autism and ADHD (kids and adults), WPATH Trans Surgery Readiness assessment (adults), as well as 1:1 therapy (adults).
Available Now - My name is Yelka, I am a psychologist and lead practitioner at Eccentric Minds - Psychology. As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
I am currently offering assessment for Autism and ADHD (kids and adults), WPATH Trans Surgery Readiness assessment (adults), as well as 1:1 therapy (adults).
Available Now - My name is Yelka, I am a psychologist and lead practitioner at Eccentric Minds - Psychology. As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
(02) 7804 4300 View (02) 7804 4300
Photo of Danielle Beazley - Focused Foundations
Focused Foundations
Verified Verified
Serves Area
We aim to help people at all stages of their ADHD journey and those who care for them.
Focused Foundations is created by Melissa and Danielle. Melissa is a highly experienced educational and developmental psychologist with a passionate for helping people be their best. Danielle is an experienced RN and mother of an ADHD child with lived experience of the condition. We want people to understand themselves and be the best they can be.
We aim to help people at all stages of their ADHD journey and those who care for them.
Focused Foundations is created by Melissa and Danielle. Melissa is a highly experienced educational and developmental psychologist with a passionate for helping people be their best. Danielle is an experienced RN and mother of an ADHD child with lived experience of the condition. We want people to understand themselves and be the best they can be.
(02) 4214 8804 View (02) 4214 8804
Photo of Susanne Lansdown, Counsellor
Susanne Lansdown
Counsellor
1 Endorsed
Mittagong, NSW 2575
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
(02) 3815 0110 View (02) 3815 0110
Photo of Laura Rose Corban, Psychologist, MSc, PsyBA General
Laura Rose Corban
Psychologist, MSc, PsyBA General
Port Kembla, NSW 2505
Hi, I’m Laura (she/her), a registered Psychologist working with individuals across the Illawarra. I have a particular interest in supporting young adults, adults, and older peoples experiencing anxiety and stress, depression and low mood, trauma, neurodivergence, phobias, self-esteem and identity difficulties, adjustment issues, emotional dysregulation, and challenges related to chronic pain.
Hi, I’m Laura (she/her), a registered Psychologist working with individuals across the Illawarra. I have a particular interest in supporting young adults, adults, and older peoples experiencing anxiety and stress, depression and low mood, trauma, neurodivergence, phobias, self-esteem and identity difficulties, adjustment issues, emotional dysregulation, and challenges related to chronic pain.
(02) 4210 5374 View (02) 4210 5374
ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.