
Sophie Panozzo
Psychologist, PsyBA Prov
Verified by Psychology Today
Wollongong, NSW 2500
Let's Connect (02) 8105 6739

Are you struggling with anxiety, depression or low self esteem? Are you finding it difficult to recover from a relationship breakdown or loss of a loved one? If this sounds like you, you've come to the right place. Together we can explore emotional challenges and take steps towards personal growth and/or recovery.
I believe positive mental wellbeing and change is possible through a supportive therapeutic relationship based on compassion, understanding, collaboration and warmth. My approach is person-centred and drawn from various evidence-based interventions depending on my clients’ needs and preferences.
If you feel ready to make a change in your life, call or email me today. For more information, check out our website.
Take the first step to help. Call or Email
Sophie Panozzo
now - (02) 8105 6739
Let's Connect (02) 8105 6739

Finances
Fees
- Individual Sessions $115
Insurance
- CTP
- NDIS
Email me or call with questions - (02) 8105 6739

Sophie Panozzo
Psychologist,
PsyBA Prov
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency PSY0002614132
- In Practice for 2 Years
- Membership with Australian Psychological Society Associate Member
- Degree/Diploma from University of Wollongong in Bachelor of Psychological Science (Hons) and Minor in Italian / 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Eating Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Sleep or Insomnia
- Stress
Client Focus
Age
Children (6 to 10)
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10)
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Play Therapy
- Prolonged Exposure Therapy
Location
Take the first step to help. Call now - (02) 8105 6739

Sophie Panozzo
Psychologist,
PsyBA Prov
Last Modified: 2 Nov 2023