Photo of Prakash K C, Psychotherapist in Canberra, ACT
Prakash K C
Psychotherapist, PACFA
Verified Verified
Canberra, ACT 2600
I am an experienced trauma informed and holistic therapist who has provided counselling support to - children and teenagers, adults, couples, and families - struggling with a wide range of issues such as anxiety, depression, trauma, grief, addiction, spiritual issues, workplace conflicts, conflict with spouse or partner, parent-child conflicts, etc.
We human possess significant resilience, yet we are very vulnerable. There are numerous stressors around us that can affect our wellbeing and can cause sadness, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress. And counselling can help.
I am an experienced trauma informed and holistic therapist who has provided counselling support to - children and teenagers, adults, couples, and families - struggling with a wide range of issues such as anxiety, depression, trauma, grief, addiction, spiritual issues, workplace conflicts, conflict with spouse or partner, parent-child conflicts, etc.
We human possess significant resilience, yet we are very vulnerable. There are numerous stressors around us that can affect our wellbeing and can cause sadness, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress. And counselling can help.
(02) 5941 6880 View (02) 5941 6880
Photo of David Nielsen, Counsellor in Canberra, ACT
David Nielsen
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Canberra, ACT 2600
David specialises in providing effective therapeutic support to individuals and couples.
David is down-to-earth, non-judgmental and respectful: he creates a safe and trusting environment for his clients to discuss, explore, and resolve their concerns. Even in the most trying of circumstances, David gives his clients the support they need to turn their most challenging circumstances into opportunities for positive change. David equips his clients with practical strategies and workable solutions to all manner of concerns and difficulties. David is especially skilled at helping clients to manage conflict and improve their relationships.
David specialises in providing effective therapeutic support to individuals and couples.
David is down-to-earth, non-judgmental and respectful: he creates a safe and trusting environment for his clients to discuss, explore, and resolve their concerns. Even in the most trying of circumstances, David gives his clients the support they need to turn their most challenging circumstances into opportunities for positive change. David equips his clients with practical strategies and workable solutions to all manner of concerns and difficulties. David is especially skilled at helping clients to manage conflict and improve their relationships.
(02) 5118 9980 View (02) 5118 9980
Photo of Simon Tidy, Counsellor in Canberra, ACT
Simon Tidy
Counsellor, ACA-L3
Verified Verified
Canberra, ACT 2600
I work with both individuals and couples with mental health issues, trauma, anxiety, depression, grief & loss, anger, addiction, domestic abuse,etc.
I am a registered counsellor who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
I work with both individuals and couples with mental health issues, trauma, anxiety, depression, grief & loss, anger, addiction, domestic abuse,etc.
I am a registered counsellor who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
(02) 6190 1315 View (02) 6190 1315
Photo of Pax Counselling, Counsellor in Canberra, ACT
Pax Counselling
Counsellor, ACA-L2
Verified Verified
Canberra, ACT 2601  (Online Only)
Life can be difficult! This can be: Workplace issues, Interpersonal difficulties, Family or relationship issues and Self-esteem issues.
Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.
Life can be difficult! This can be: Workplace issues, Interpersonal difficulties, Family or relationship issues and Self-esteem issues.
Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.
(02) 5926 2013 View (02) 5926 2013
Photo of Paul Julian Hoare, Counsellor in Canberra, ACT
Paul Julian Hoare
Counsellor, PACFA
Verified Verified
Canberra, ACT 2601
Paul's experience includes couples counselling, organizing adventure therapy programs, working with victims of trauma, grief and loss, addictions, anger management.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul's experience includes couples counselling, organizing adventure therapy programs, working with victims of trauma, grief and loss, addictions, anger management.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
(02) 4708 9549 View (02) 4708 9549
Photo of Thrive Institute of Performance & Wellbeing, Psychologist in Canberra, ACT
Thrive Institute of Performance & Wellbeing
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2600
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
(07) 2100 4367 View (07) 2100 4367
Photo of Bryce Thompson, Psychologist in Canberra, ACT
Bryce Thompson
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2600
As such, I put a lot of emphasis on a strong therapeutic relationship/alliance as the basis for therapeutic intervention.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
As such, I put a lot of emphasis on a strong therapeutic relationship/alliance as the basis for therapeutic intervention.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
(02) 4501 9796 View (02) 4501 9796
Photo of Arlyn Owens in Canberra, ACT
Arlyn Owens
Verified Verified
Canberra, ACT 2600
Waitlist for new clients
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
View
Photo of Luigi C Romanelli, Clinical Social Work/Therapist in Canberra, ACT
Luigi C Romanelli
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Canberra, ACT 2600
Jaxon feared discussing his struggles with his partner due to past rejection, but through our work together, he rebuilt trust in intimacy by identifying and unlearning harmful patterns. He bravely shared his deepest fears, and we practised open dialogues that built trust, reduced anxiety, and improved his self-esteem and communication skills. His inspiring progress shows the power of focused support. If you're in Launceston or anywhere in Australia via Telehealth, embrace change by calling to book today. Don't let fear hold you back!
Jaxon feared discussing his struggles with his partner due to past rejection, but through our work together, he rebuilt trust in intimacy by identifying and unlearning harmful patterns. He bravely shared his deepest fears, and we practised open dialogues that built trust, reduced anxiety, and improved his self-esteem and communication skills. His inspiring progress shows the power of focused support. If you're in Launceston or anywhere in Australia via Telehealth, embrace change by calling to book today. Don't let fear hold you back!
(03) 6315 9073 View (03) 6315 9073
Photo of Mauro Vieira, Psychologist in Canberra, ACT
Mauro Vieira
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2601
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
(02) 9158 6184 View (02) 9158 6184
Photo of Dr Gabe Marranci- IFS -Act Right Now Counselling, Counsellor in Canberra, ACT
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L1
Verified Verified
1 Endorsed
Canberra, ACT 2600
Whether you're grappling with trauma, PTSD, anxiety, OCD, ADHD, mood disorders, dissociation, or relationship challenges, I'm here to provide unwavering support. I specialize in IFS, ACT, Ericksonian Hypnosis, and Somatic methods, drawing from my research and practical experience in helping clients navigate their toughest moments. Just like Nicole, who expressed in her Google Review, 'Where do I start? By saying Gabriele saved my life?' I've guided countless individuals through their darkest times. Together, let's pave a personalized path towards becoming the person you aspire to be." I know I can help you too now!
Whether you're grappling with trauma, PTSD, anxiety, OCD, ADHD, mood disorders, dissociation, or relationship challenges, I'm here to provide unwavering support. I specialize in IFS, ACT, Ericksonian Hypnosis, and Somatic methods, drawing from my research and practical experience in helping clients navigate their toughest moments. Just like Nicole, who expressed in her Google Review, 'Where do I start? By saying Gabriele saved my life?' I've guided countless individuals through their darkest times. Together, let's pave a personalized path towards becoming the person you aspire to be." I know I can help you too now!
(02) 8403 0602 View (02) 8403 0602
Photo of Shaun McMahon, Psychotherapist in Canberra, ACT
Shaun McMahon
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Canberra, ACT 2600
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
(03) 7003 2250 View (03) 7003 2250
Photo of The PTSD Clinic, Psychotherapist in Canberra, ACT
The PTSD Clinic
Psychotherapist, PhD
Verified Verified
Canberra, ACT 2600
The PTSD Clinic is a private specialist clinic operating in Victoria, ACT, NT, WA & NSW (not taking on WC or CTP patients in NSW) with experienced Psychologists who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
The PTSD Clinic is a private specialist clinic operating in Victoria, ACT, NT, WA & NSW (not taking on WC or CTP patients in NSW) with experienced Psychologists who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
(02) 8063 8435 View (02) 8063 8435
Photo of Anthony Edwards in Canberra, ACT
Anthony Edwards
Verified Verified
1 Endorsed
Canberra, ACT 2600  (Online Only)
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 View (02) 8294 9673
Photo of Andrew Chan, Counsellor in Canberra, ACT
Andrew Chan
Counsellor, MSc, ACA-L2
Verified Verified
Canberra, ACT 2600
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
Living life can be fulfilling, exciting and enriching. It is not without disappointments, hurts and struggles that bring us to a place of isolation, regret, grief or anxiety. Yet greater adversity can bring greater triumphs. With self-realisation, resolve and empowerment, your story will not have to speak of defeat. It would be an honour to have the opportunity to journey with you as a licensed counselor (M Couns., ACA) with 10 years of experience working with people of all ages and backgrounds in different settings. I have a passion to see everyone lead successful and meaningful lives, building healthy relationships and families.
0414 657 118 View 0414 657 118
Photo of Daniel Di Pietro, Psychotherapist in Canberra, ACT
Daniel Di Pietro
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Canberra, ACT 2600
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
(03) 7003 2160 View (03) 7003 2160
Photo of Andrew Macdonald, Psychotherapist in Canberra, ACT
Andrew Macdonald
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Canberra, ACT 2600  (Online Only)
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience covers working with clients from all walks of life in helping them make sense of the things that are getting in the way. As a registered counsellor and psychotherapist, my approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
Hi, I'm Andrew and thanks for stopping by. With over 15 years counselling experience, I am a registered clinical psychotherapist with the Psychotherapy and Counselling Federation of Australia. My experience covers working with clients from all walks of life in helping them make sense of the things that are getting in the way. As a registered counsellor and psychotherapist, my approach is supportive and grounded in an evidenced based integrative model. Client's have said that in working with me they feel cared for, safe and able to talk about things that are challenging them. I provide health insurance rebates for most providers.
(03) 7003 2204 View (03) 7003 2204
Photo of Central Counselling Services, Counsellor in Canberra, ACT
Central Counselling Services
Counsellor
Verified Verified
Canberra, ACT 2601
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
(02) 5944 5947 View (02) 5944 5947
Photo of Dan Davis - Meta Minds Therapy , Counsellor in Canberra, ACT
Dan Davis - Meta Minds Therapy
Counsellor, MA, ACA-L3
Verified Verified
Canberra, ACT 2600
Do you ever feel overwhelmed or unfulfilled by life? I understand how overpowering trauma, distress and life transitions can be for people. I also understand how challenging it can be for people to go through mental health battles, and/or support someone going through mental health battles. If you feel stuck in the same daily patterns, or confused with how to progress in life then I am here when you need it most.
Do you ever feel overwhelmed or unfulfilled by life? I understand how overpowering trauma, distress and life transitions can be for people. I also understand how challenging it can be for people to go through mental health battles, and/or support someone going through mental health battles. If you feel stuck in the same daily patterns, or confused with how to progress in life then I am here when you need it most.
(07) 3477 9877 View (07) 3477 9877
Photo of Dr Mike van Dijkhuizen, Psychologist in Canberra, ACT
Dr Mike van Dijkhuizen
Psychologist, PsychD, PsyBA General
Verified Verified
Canberra, ACT 2600  (Online Only)
Waitlist for new clients
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma and relationships. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
I am clinical psychologist and work with anxiety disorders, depression, addictions, trauma and relationships. My therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.
(02) 7804 4107 View (02) 7804 4107

See more therapy options for Canberra

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.