Adults Counselling in Canberra, ACT

I specialize in providing support for individuals, children and adults, couples and families.
My expertise lies in aiding trauma recovery. I offer a safe and supportive environment for individuals, children, adults, couples, and families dealing with various mental health concerns. Eye Movement Desensitization and Reprocessing Therapy is designed to alleviate the distress associated with traumatic memories.
I specialize in providing support for individuals, children and adults, couples and families.
My expertise lies in aiding trauma recovery. I offer a safe and supportive environment for individuals, children, adults, couples, and families dealing with various mental health concerns. Eye Movement Desensitization and Reprocessing Therapy is designed to alleviate the distress associated with traumatic memories.

The AuDHD Social Worker - ADHD and Autism
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Serves Area
Waitlist for new clients
I'm here to help neurodivergent adults, regardless of whether they are clinically diagnosed or self diagnosed.
Hi there, I’m Rachel! I’m so glad you’re here. I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis. Finding support that truly fits your needs can be a challenge, and it’s frustrating when strategies don’t work or feel impossible to implement. You might find yourself asking, “What’s the point of a diagnosis if nothing changes?”
I'm here to help neurodivergent adults, regardless of whether they are clinically diagnosed or self diagnosed.
Hi there, I’m Rachel! I’m so glad you’re here. I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis. Finding support that truly fits your needs can be a challenge, and it’s frustrating when strategies don’t work or feel impossible to implement. You might find yourself asking, “What’s the point of a diagnosis if nothing changes?”

Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L1
Online Only
Waitlist for new clients
I provide online counselling for adults and teenagers.
I’m gender non-conforming, a proud member of the LGBTIQ+ community and I’ve successfully overcome trauma. I work with clients everyday on self-acceptance and practical solutions to difficult emotional problems. My lived experience, qualifications and expertise make me an empathetic and insightful counsellor.
I provide online counselling for adults and teenagers.
I’m gender non-conforming, a proud member of the LGBTIQ+ community and I’ve successfully overcome trauma. I work with clients everyday on self-acceptance and practical solutions to difficult emotional problems. My lived experience, qualifications and expertise make me an empathetic and insightful counsellor.

As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality.
Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Strengths-based approaches, sensate focus, and motivational interviewing, I assist clients in achieving their goals. I understand the interconnected nature of issues and see each person as an individual.
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality.
Using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Strengths-based approaches, sensate focus, and motivational interviewing, I assist clients in achieving their goals. I understand the interconnected nature of issues and see each person as an individual.

I have over 20 years of experience supporting adults, couples, and migrant women through life transitions and emotional challenges.
My client may feel overwhelmed by life transitions—like migration, motherhood without support, trauma, or relationship challenges. Many are migrant women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care—tailored to their needs.
I have over 20 years of experience supporting adults, couples, and migrant women through life transitions and emotional challenges.
My client may feel overwhelmed by life transitions—like migration, motherhood without support, trauma, or relationship challenges. Many are migrant women or parents navigating identity shifts and cultural expectations. I offer a warm, non-judgmental space to heal, grow, and reconnect using CBT, ACT, SFT, and trauma-informed care—tailored to their needs.

I have worked across the lifespan with children, families and adults in public and private mental health settings.
I have worked with children, adults and families. I work from a variety of therapeutic backgrounds and like to cater therapy to the particular individual and their goals. I incorporate aspects of CBT, ERP, DBT, Schema Therapy, Mindfulness and Positive Psychology into my treatment.
I have worked across the lifespan with children, families and adults in public and private mental health settings.
I have worked with children, adults and families. I work from a variety of therapeutic backgrounds and like to cater therapy to the particular individual and their goals. I incorporate aspects of CBT, ERP, DBT, Schema Therapy, Mindfulness and Positive Psychology into my treatment.

My ideal clients are adults navigating grief, trauma, emotional challenges, and significant life changes who value a collaborative approach to healing.
As an Accredited Mental Health Social Worker, I employ evidence-based techniques including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I provide a compassionate space to process emotions and develop practical strategies.
My ideal clients are adults navigating grief, trauma, emotional challenges, and significant life changes who value a collaborative approach to healing.
As an Accredited Mental Health Social Worker, I employ evidence-based techniques including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I provide a compassionate space to process emotions and develop practical strategies.

I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth
I use deliberate practice skills, which means that I am deeply committed to a collaborative approach and ensure that your therapy experience with me is best suited to your needs.
I enjoy learning about clients’ unique strengths and interests, and creating flexible individualised therapeutic supports.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth
I use deliberate practice skills, which means that I am deeply committed to a collaborative approach and ensure that your therapy experience with me is best suited to your needs.
I enjoy learning about clients’ unique strengths and interests, and creating flexible individualised therapeutic supports.

There are so many unique challenges that Autistic (or ADHD) adults face.
I primarily work with individuals and couples and am very experienced at working with neurodivergent people, especially Autistics and ADHDers, including couples that have a NT/ND relationship. I also work with trauma, taking an integrative approach to help you address trauma.
There are so many unique challenges that Autistic (or ADHD) adults face.
I primarily work with individuals and couples and am very experienced at working with neurodivergent people, especially Autistics and ADHDers, including couples that have a NT/ND relationship. I also work with trauma, taking an integrative approach to help you address trauma.

I have been a registered psychologist in Australia since 2016, working individually with young adults and adults.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
I have been a registered psychologist in Australia since 2016, working individually with young adults and adults.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.

Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma.
Elissa operates from a holistic, strengths-based perspective, with her psychotherapeutic approach incorporating knowledge from various human development theories and therapeutic interventions, with a particular interest and passion for Eye Movement Desensitisation and Reprocessing (EMDR). Services are offered online.
Elissa has over 17 years experience working with children, young people, adults and families, both within Australia and overseas, particularly in regards to those who have experienced complex trauma.
Elissa operates from a holistic, strengths-based perspective, with her psychotherapeutic approach incorporating knowledge from various human development theories and therapeutic interventions, with a particular interest and passion for Eye Movement Desensitisation and Reprocessing (EMDR). Services are offered online.

Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing. Hannah also has a keen interest in trauma-informed approaches including Somatic Trauma Therapy.
Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing. Hannah also has a keen interest in trauma-informed approaches including Somatic Trauma Therapy.

We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations.
Our services are delivered via telehealth. Whether you’re seeking to improve your mental health, strengthen your relationships, or looking for ways to boost your wellbeing – I relate. Health is an online mental health clinic for all Australians. We provide mental health care you can relate to because our clinicians are humans just like you!
We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations.
Our services are delivered via telehealth. Whether you’re seeking to improve your mental health, strengthen your relationships, or looking for ways to boost your wellbeing – I relate. Health is an online mental health clinic for all Australians. We provide mental health care you can relate to because our clinicians are humans just like you!

I work with adults.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
I work with adults.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.

I am a counsellor who helps adults and couples who wish to move past any barriers that may be holding them back from experiencing the fullness of being in loving and healthy relationships with themselves and others.
Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.
I am a counsellor who helps adults and couples who wish to move past any barriers that may be holding them back from experiencing the fullness of being in loving and healthy relationships with themselves and others.
Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.

We work with clients with PTSD, dissociative personality disorders, anxiety, depression, complex trauma, and neurodivergent children and adults.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
We work with clients with PTSD, dissociative personality disorders, anxiety, depression, complex trauma, and neurodivergent children and adults.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.

Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others.
I bring authenticity, compassion, and clarity to my work. I foster a therapeutic environment where meaningful change can occur, offering both insight and practical strategies. I am deeply committed to providing counselling that empowers individuals to overcome obstacles and live more fulfilling lives.
Across my career, I have worked in diverse settings with adolescents, adults, couples, and families, helping clients navigate a wide range of emotional and psychological challenges, like anxiety, depression, self-esteem, loss and grief and others.
I bring authenticity, compassion, and clarity to my work. I foster a therapeutic environment where meaningful change can occur, offering both insight and practical strategies. I am deeply committed to providing counselling that empowers individuals to overcome obstacles and live more fulfilling lives.

I work with individuals of all ages, from adolescents to older adults.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I work with individuals of all ages, from adolescents to older adults.
Welcome to Oak Counselling! As a qualified counsellor and ADHD coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.

We offer:
1 - Therapy for adults of all ages to work through life’s challenges using compassionate and evidence-based strategies (CBT, ACT, DBT & EMDR.)
2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.)
3 - Supervision for psychologists that is PsyBA approved.
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
We offer:
1 - Therapy for adults of all ages to work through life’s challenges using compassionate and evidence-based strategies (CBT, ACT, DBT & EMDR.)
2 - Assessments for children, adolescents and adults that are comprehensive and include a range of neurodevelopmental conditions (specific learning disorders, autism, ADHD etc.)
3 - Supervision for psychologists that is PsyBA approved.
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.

Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
Natasha has over 15 years experience in the Workers compensation space and Natasha has extensive experiencing working with adults to help them manage with anxiety, adjustment issues, low self-esteem and postnatal depression.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.